Stop Aging Today!
Hear it here first, Jennifer Aniston has just announced that
she will not, (repeat will not) get anything done to face,
cosmetic-wise. Her words exactly, "I'm not putting any
Sh*T into my face."
She also said, her man (Justin T.) would put a gun to head to
stop her from doing it.
If that's the case, what are her alternatives?
Well, she can use the one favorite food of a Disney star
to help prevent the aging and sagging of her skin.
Who's the star?
Selena Gomez.
And the favorite food?
Avocados.
Ms. Gomez, who is of Mexican descent, said she could eat them
everyday.
There are a few posts on avocados and aging, you have to
go back and find them, but if you want some recent news concerning
the fruit, here it is.
Avocados are rich in healthy fats that relieve inflammation, while
strengthening and healing muscles, elastin and other structures that
support the skin. A
Your recommended dose: Try and eat 1/2 avocado a day.
Pour 1/2 one into a blender, add some spinach, 1/2 banana, and
almond milk and make a smoothie.
Or mash some up with herbs, spices and olive oil and make a nice
dip. Just make sure to use chopped up veggies and not chips.
And for those who don't like avocado, you can also wear it.
Mash some up with a little honey and Olive oil, lie back
and apply to your face and hands.
A warning, avocados are expensive, (and messy) so you may want to use
apples instead. Peel and slice the apple, put it into a saucepan,
add milk 1/4 cup and heat up for a few mins. remove from the
Stove, let cool, lie back and apply to your face, neck and hands, (tops
of hands). After 15 min. remove and wash your face with warm water
and a mild soap.
That's it for now, and in a future post, we'll tell singer Robin Thicke,
how he can avoid Botox, with a trip to the supermarket.
And for our good friend Jennifer Aniston, she may want to
contact her good friends Oprah and Ellen.
Why?
Both grow avocados on their properties, and they can sell or give
Jennifer the ones they don't use or sell.
And one last bit of information, if you truly want to
live till 90 or 100, head on over to Amazon.com/the kindle store
and type The 101 Best Ways To Live To 100, in the search bar.
The E-book doesn't tell you how to avoid varicose veins
or wrinkly skin, but it will tell you how to eat, so you can to live to a ripe
old and vibrant 100 years of age.
Good Luck!
JGib~~
RedCarpetRxs!
Hear it here first, Jennifer Aniston has just announced that
she will not, (repeat will not) get anything done to face,
cosmetic-wise. Her words exactly, "I'm not putting any
Sh*T into my face."
She also said, her man (Justin T.) would put a gun to head to
stop her from doing it.
If that's the case, what are her alternatives?
Well, she can use the one favorite food of a Disney star
to help prevent the aging and sagging of her skin.
Who's the star?
Selena Gomez.
And the favorite food?
Avocados.
Ms. Gomez, who is of Mexican descent, said she could eat them
everyday.
There are a few posts on avocados and aging, you have to
go back and find them, but if you want some recent news concerning
the fruit, here it is.
Avocados are rich in healthy fats that relieve inflammation, while
strengthening and healing muscles, elastin and other structures that
support the skin. A
Your recommended dose: Try and eat 1/2 avocado a day.
Pour 1/2 one into a blender, add some spinach, 1/2 banana, and
almond milk and make a smoothie.
Or mash some up with herbs, spices and olive oil and make a nice
dip. Just make sure to use chopped up veggies and not chips.
And for those who don't like avocado, you can also wear it.
Mash some up with a little honey and Olive oil, lie back
and apply to your face and hands.
A warning, avocados are expensive, (and messy) so you may want to use
apples instead. Peel and slice the apple, put it into a saucepan,
add milk 1/4 cup and heat up for a few mins. remove from the
Stove, let cool, lie back and apply to your face, neck and hands, (tops
of hands). After 15 min. remove and wash your face with warm water
and a mild soap.
That's it for now, and in a future post, we'll tell singer Robin Thicke,
how he can avoid Botox, with a trip to the supermarket.
And for our good friend Jennifer Aniston, she may want to
contact her good friends Oprah and Ellen.
Why?
Both grow avocados on their properties, and they can sell or give
Jennifer the ones they don't use or sell.
And one last bit of information, if you truly want to
live till 90 or 100, head on over to Amazon.com/the kindle store
and type The 101 Best Ways To Live To 100, in the search bar.
The E-book doesn't tell you how to avoid varicose veins
or wrinkly skin, but it will tell you how to eat, so you can to live to a ripe
old and vibrant 100 years of age.
Good Luck!
JGib~~
RedCarpetRxs!
