English Star's Rx For A Longer Life!

                          Live Long Like Simon! 

Simon Cowell, the outspoken judge and multimillionaire
had a test to see when he would die.
And what did the test reveal? 
That Mr. Cowell will make it to age 95. 
Simon's mom just died and she was in her 90's.

That's not that unusual, especially if you're rich,
you know- take this test, swallow these pills, eat this type of diet, but
what is unusual is that Simon (like a lot of stars) continues to smoke.

So, if you're like Simon and want to live past your 90's, there's no need to
spend vast amounts of money on tests to reveal how much time you have here 
on Earth, just do some simple things like...
* Stand more- have you heard? Sitting too much is "the new smoking" 
* Take the stairs, not the elevator whenever possible, stairs help build the 
   heart and keep bones strong.
* Laugh More- You probably already know-Laughter is the best....
* Eat more apples- especially green apples- as well as the skin. 
 George Stephanopoulos from Good Morning America eats one everyday.
* Forgive Someone- holding onto past hurts, only hurts you, especially your heart.
* Eat fewer carbs- eat pizza and pancakes on the weekends.
* Play with or adopt a pet.
* Get Involved- either with a church group, teaching young people a skill 
  or volunteering at an animal shelter. 
Those are some easy things you can do, starting today to live till your 90's. 
And if you really want to live long like someone who hails from England,
then you may may want to follow the lead of actress Jane Seymour. 
At this time Ms. Seymour is 64, and plans on living till 100. 
To find out more, look at our past post on Ms. Seymour 
or go to Google.com and type Jane Seymour's diet in the search bar. 

And lastly, head on over to Amazon.com/the kindle store and type..
The 101 Best Ways to Make It To 100 in the search bar. 
Download it and please read how stars like George Burns, Bob Hope,
Jack Lalanne, Cloris Leachman, Clint Eastwood, Dennis Weaver
and Cameron Diaz did make it or almost made it and plan on making it to 100 
yrs. of age.

Good Luck!
JGib~~
RedCarpetRxs

Oscar Nominee's Rx For Flawless Skin!

                         Get Skin Like Lupita!
This yrs. "it girl" seems to be Lupita Nyong'o.
She appeared in "Twelve Years A Slave" and seems to be
the only real threat to win the Academy award tonight.
She's been getting a lot of attention for her classy and beautiful
gowns, but one thing  about her has been overlooked, what is it?
Her incredible skin!

That's right, people were so focused on her incredible gowns, they
didn't even notice her skin, until now.
And if you want the secret to that incredible and flawless complexion, 
continue reading.
But, before we reveal the secret, we must let you know it not's
all about the moisturizer she uses, some other things positives in her favor are...
her age--31. being that age, you'd expect incredible skin.
her color--having a  darker skin color gives you an advantage when it
comes to skin preservation. Ask Whoopi, she's almost 60.
her diet- Ms. Nyong'o isn't bingeing on fried foods and overdoing the
sweets, coffee, white carbs, trans-fats, fructose corn syrup, etc.
And lastly, her moisturizer, it's from Hawaii and it costs about $15 for
a 4 oz. bottle.

What is it? It's called Kukui Nut Oil and she applies 
some to her skin (and face) after showering and/or bathing.
For our money, (which isn't a lot) we'll stick with olive, coconut and
canola oil and Tyra's favorite--Vaseline.
But, if you're okay with spending $15 for a 4 bottle of moisturizer,
 knock yourself out.
Find it online at Amazon.com.

That's it- A moisturizing tip from the Oscar winner known as Lupita.
Enjoy the show tonight and Go Ellen.!

Good Luck! 
JGib~~
RedCarpetRxs!

Carrie Underwood's Rx For Great Looking Legs!

                           Eat This Vegetable For Great Legs! 

Ladies, do you know who sings the new song on Sunday night football?
If you said Faith Hill, you're wrong, she did it last yr.
But if your choice was Carrie Underwood, give yourself a hand.
And choosing Ms. Underwood as the new face of Sunday night
football is absolutely brilliant.
Not only is football in the Fall season, but the vegetable tip you're
about to learn is considered a Fall vegetable.
If you were already fan of Carries'  then you already know about
her diet, she's a vegetarian and being from meat-loving Oklahoma
must have been hard on Ms. Underwood.

But not anymore, she's a veteran going on 10 yrs. now, and being
a vegetarian helps you a number of ways like...
maintaining weight
beautiful skin and hair
calmer demeanor
lean and sexy legs
Lean and sexy legs?
Yup, according to research, eating more green vegetables helps
keep legs varicose vein-free. And there's one vegetable
that really delivers the most important vitamin for sexy legs.
What veggie is that?
Brussels sprouts.

Yes, we know, a lot of people hate it, but this Fall food is a powerhouse
in delivering the all too important vitamin K to your system,
and the more vitamin K you have, the sexier your legs will be.
So, if you notice veins starting to develop, or if you want to keep
your gams free of those unsightly blue and red veins, head to
the Supermarket or Farmer's market and pick up some Brussels sprouts.

Good Luck!
JGib~~
RedCarpetRxs!

Diet Rx For Expectant Hollywood Moms!

                            Eat This -Not That! 

If you're a expectant mom like Jessica Simpson or Kim K,
then you must get more fruits and vegetables into your system. 
Sure, fruits and veggies will help you keep weight manageable,
help you give the baby a healthy head start, keep blood pressure
in check, and the latest: You're less likely to develop Eczema.
Fruits and vegetables are rich in antioxidants, and the more
antioxidants you get, the healthier you'll be.

Good Luck!
JGib~~
RedCarpetRxs!