Eat A Low-Fat Dessert!
Lara Spencer, the blonde, beautiful and bubbly cohost of " Good Morning
America" and the new show "Good Afternoon America, is spilling
some secrets. What kind of secrets?
She's tells you how she works out less and sleeps more, now that
she's older, how to embrace your inner comedienne, her favorite
beverage to boost energy. And how she resist the fattening desserts
that are on display at the "Good Morning and Good Afternoon"
sets. Her secret for avoiding the delectable and fattening treats:
She mixes a nonfat Yoplait yogurt with Kashi bran cereal.
The yogurt resembles whipped cream and the Kashi cereal
is like a crust. This incredible twosome makes Ms. Spencer
feels as if shes getting dessert, but not the weight
gain, bad skin and out-of-control mood swings.
That's it- An incredible non-fattening dessert treat from
America's new favorite and incredibly popular morning
and afternoon show host.
To learn more secrets on how to deal with stress,
and her favorite type of clothing- buy the magazine
and learn more about Ms. Spenser. The magazine:
First For Women- The Oct. 1st edition.
Good Luck!
JGib~~
RedCarpetRxs!
