Snooki and Breast Enhancement Surgery!
Snooki, the star of "Jersey Shore" and the soon-to-be released
"Snooki and JWow"show is already talking about having her breasts
done (lifted) by a surgeon after the birth of her baby.
She may not need the surgery and may even risk more problems
by having it done.
So, that's why we're giving Snooki an alternative solution
to droopy breasts. The solution: Yoga!
That's right, the exercise that's used by stars like Sting,
Howard Stern and Jennifer Aniston, may help Snooki
as well.
To get your bust back to pre-baby days do the following...
Exercise 1-
Wall Push-Ups-
Most women hate doing push-ups, but this type of
of push-up is easier. Stand a few feet from a wall with your feet
slightly wider than hip-width apart. Lean toward the wall and press
your hands against it. Bend your elbows and lean in until your
upper arms are parallel to the wall. Push yourself away from the wall
by straightening your arms and return to the starting position. Keep
your body aligned in a "plank" position-back straight, abs and bottom
tucked in, shoulder down and neck in line with your head-the entire time.
Do this between 10 and 15 times.
Exercise 2-
Cat Like Exercise-
Get down on your hands and knees, aim your middle fingers straight
ahead and press your palms into the floor. Exhale and tuck in your tailbone,
drop your head, pull your navel in and lift the middle of your back up like
an arched cat. Then inhale and reverse the pose by raising your bottom,
lifting chest toward the ceiling, looking forward and letting your stomach
hang. Switch back and forth between 10 and 15 times.
That's It- 2 Yoga moves for those who don't have the money
and are frightened of going under the knife, and it's also
for those who have the money (like Snooki) but are also
afraid of going under the knife.
Good Luck!
JGib~~
RedCarpetRxs!
Snooki, the star of "Jersey Shore" and the soon-to-be released
"Snooki and JWow"show is already talking about having her breasts
done (lifted) by a surgeon after the birth of her baby.
She may not need the surgery and may even risk more problems
by having it done.
So, that's why we're giving Snooki an alternative solution
to droopy breasts. The solution: Yoga!
That's right, the exercise that's used by stars like Sting,
Howard Stern and Jennifer Aniston, may help Snooki
as well.
To get your bust back to pre-baby days do the following...
Exercise 1-
Wall Push-Ups-
Most women hate doing push-ups, but this type of
of push-up is easier. Stand a few feet from a wall with your feet
slightly wider than hip-width apart. Lean toward the wall and press
your hands against it. Bend your elbows and lean in until your
upper arms are parallel to the wall. Push yourself away from the wall
by straightening your arms and return to the starting position. Keep
your body aligned in a "plank" position-back straight, abs and bottom
tucked in, shoulder down and neck in line with your head-the entire time.
Do this between 10 and 15 times.
Exercise 2-
Cat Like Exercise-
Get down on your hands and knees, aim your middle fingers straight
ahead and press your palms into the floor. Exhale and tuck in your tailbone,
drop your head, pull your navel in and lift the middle of your back up like
an arched cat. Then inhale and reverse the pose by raising your bottom,
lifting chest toward the ceiling, looking forward and letting your stomach
hang. Switch back and forth between 10 and 15 times.
That's It- 2 Yoga moves for those who don't have the money
and are frightened of going under the knife, and it's also
for those who have the money (like Snooki) but are also
afraid of going under the knife.
Good Luck!
JGib~~
RedCarpetRxs!
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