Movie Theater Treat To Battle The Blues!
Anyone out there plan on seeing the movie "Spiderman" this weekend?
It stars Emma Stone and the British chap-Andrew Garfield.
This post isn't really a post about Spiderman, more about the food (s)
you may be eating while watching Spiderman.
If you're a stickler for tradition-and you happen to be down,
then have some popcorn.
Why popcorn? Popcorn is a complex carbohydrate that revs up production
of mood-boosting serotonin in the brain. And popcorn is your best choice for
a snack. Plus, popcorn has loads of fiber and energizing iron and B vitamins.
Just 2 cups a day can boost your mood for up to 3 hrs.
But before you dig in, make sure to have it air-popped, and without
the loads of butter or margarine, and have some water or homemade fruit juice.
Drinking soda with your popcorn will only cause ups and downs in blood sugar
levels, making it difficult to break out of your bad mood.
That's it- A snacking Rx to help you beat blue moods.
Go Spiderman!
Good Luck!
JGib~~
RedCarpetRxs!
P.S. If you or a family is getting married, and you don't want to go broke
paying for a wedding cake, read our post over at SupermarketRxs@typepad.com.
The Post: The Cake Boss Rx For A Cheaper Wedding Cake.
Thanks!
Anyone out there plan on seeing the movie "Spiderman" this weekend?
It stars Emma Stone and the British chap-Andrew Garfield.
This post isn't really a post about Spiderman, more about the food (s)
you may be eating while watching Spiderman.
If you're a stickler for tradition-and you happen to be down,
then have some popcorn.
Why popcorn? Popcorn is a complex carbohydrate that revs up production
of mood-boosting serotonin in the brain. And popcorn is your best choice for
a snack. Plus, popcorn has loads of fiber and energizing iron and B vitamins.
Just 2 cups a day can boost your mood for up to 3 hrs.
But before you dig in, make sure to have it air-popped, and without
the loads of butter or margarine, and have some water or homemade fruit juice.
Drinking soda with your popcorn will only cause ups and downs in blood sugar
levels, making it difficult to break out of your bad mood.
That's it- A snacking Rx to help you beat blue moods.
Go Spiderman!
Good Luck!
JGib~~
RedCarpetRxs!
P.S. If you or a family is getting married, and you don't want to go broke
paying for a wedding cake, read our post over at SupermarketRxs@typepad.com.
The Post: The Cake Boss Rx For A Cheaper Wedding Cake.
Thanks!
No comments:
Post a Comment