Get Fit Like Jordin!
Have you noticed Jordin Sparks lately? You know, the young lady who won
American Idol at age 17. Well, if you haven't noticed, she's been exercising
and eating right and is now 50 lbs. lighter.
Ms. Sparks decided to take control of her health now, rather than later.
She also said that she was tired of feeling run-down, bloated and
just plain miserable.
So, how did she do it? First, with walks around her neighbor, and
when that became boring, she decided to take up Zumba.
You know, the Latin-inspired, high calorie burning workout that's
helping millions around the World get into shape.
That's it- And if you too, are tired of looking at your mushy belly,
and feeling tired and run-down, do like Ms. Sparks and head to a
Zumba class or go to Youtube and look for a class there, who knows-
in 6 months, you may be 50 lbs. lighter as well.
Good Luck!
JGib~~
RedCarpetRxs!
If you love onion rings and are concerned about keeping your bones
strong- look for our post Hungry Girl's Rx For Strong Bones-
find the post at SupermarketRxs@typepad.com .
Have you noticed Jordin Sparks lately? You know, the young lady who won
American Idol at age 17. Well, if you haven't noticed, she's been exercising
and eating right and is now 50 lbs. lighter.
Ms. Sparks decided to take control of her health now, rather than later.
She also said that she was tired of feeling run-down, bloated and
just plain miserable.
So, how did she do it? First, with walks around her neighbor, and
when that became boring, she decided to take up Zumba.
You know, the Latin-inspired, high calorie burning workout that's
helping millions around the World get into shape.
That's it- And if you too, are tired of looking at your mushy belly,
and feeling tired and run-down, do like Ms. Sparks and head to a
Zumba class or go to Youtube and look for a class there, who knows-
in 6 months, you may be 50 lbs. lighter as well.
Good Luck!
JGib~~
RedCarpetRxs!
If you love onion rings and are concerned about keeping your bones
strong- look for our post Hungry Girl's Rx For Strong Bones-
find the post at SupermarketRxs@typepad.com .
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