Get Slim Like Kristen!
Kristen Bell, the effervescent star of television and movies is
serious about her health. She's a strict vegetarian and doesn't mind
sharing her beliefs and diet tips with others.
One of Ms. Bell's favorite foods has been named as a food that not only
tastes great, but will get you slim and trim without having to spend
hrs. hiking, spinning or power walking.
The Food: Kale!
Ms. Bell loves to add it to salads, eat it stir-fried and loves it in
chip form.
How does Kale help you get slim and trim?
Leafy greens like kale counteract acidosis-a natural metabolic process
that triggers muscle wasting as we age, by neutralizing acids formed by other
foods. And eating 2 to 3 servings a day, helps you maintain more calorie-burning
muscle.
And if you're not a fan of Kale or going to the gym-some other foods
that'll help you burn fat-especially around the hips, thighs, belly and rear end.
The foods: Eggs- (watch the toast, bacon and sweet pastries) spinach,
broccoli, fatty fish (salmon and trout) and tofu.
That's it- the answer for all of the people out there, who want to know
how Kristen Bell stays so slim, trim and beautiful at age 31.
Good Luck!
JGib~~
RedCarpetRxs!
P.S. don't forget to look for our new E-newletter,
Overcoming Anxiety Naturally, without Benzos, Valium and Xanax.
Find it at Amazon.com in the Kindle store.
Thanks!
Kristen Bell, the effervescent star of television and movies is
serious about her health. She's a strict vegetarian and doesn't mind
sharing her beliefs and diet tips with others.
One of Ms. Bell's favorite foods has been named as a food that not only
tastes great, but will get you slim and trim without having to spend
hrs. hiking, spinning or power walking.
The Food: Kale!
Ms. Bell loves to add it to salads, eat it stir-fried and loves it in
chip form.
How does Kale help you get slim and trim?
Leafy greens like kale counteract acidosis-a natural metabolic process
that triggers muscle wasting as we age, by neutralizing acids formed by other
foods. And eating 2 to 3 servings a day, helps you maintain more calorie-burning
muscle.
And if you're not a fan of Kale or going to the gym-some other foods
that'll help you burn fat-especially around the hips, thighs, belly and rear end.
The foods: Eggs- (watch the toast, bacon and sweet pastries) spinach,
broccoli, fatty fish (salmon and trout) and tofu.
That's it- the answer for all of the people out there, who want to know
how Kristen Bell stays so slim, trim and beautiful at age 31.
Good Luck!
JGib~~
RedCarpetRxs!
P.S. don't forget to look for our new E-newletter,
Overcoming Anxiety Naturally, without Benzos, Valium and Xanax.
Find it at Amazon.com in the Kindle store.
Thanks!
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