Eat Carbs Like The Stars!
Think all of the stars have given up carbs?
Well, it's not true, there are still a few stars out there
that haven't abandoned all carbs and they are...
a) Reba McEntire-
Ms. Reba has sworn off carbs, white carbs.
No white pastas, pancake mixes, or flour.
b) Sandra Bullock-
A typical meal for Ms. Bullock- a plate of brown rice,
some black beans and some steamed veggies on top.
c) Jessica Alba-
Ms. Alba hasn't cut out carbs entirely, what she has cut out...
processed foods. Sort of like Reba McEntire. She wants nothing
but fresh and organic for her family.
d) Jennifer Aniston-
Jennifer Aniston's personal chef had to really convince her to eat
carbs. And she's taken his advice, and added brown rice, lentils
and Quinoa to her diet.
e) Paula Deen-
With all of the turmoil Ms. Deen has had to endure the past yr.
going to back to her old eating habits would be understandable.
But Ms. Deen has remained strong and stayed away from the carb
that really took a toll on her health, what carb was that? White Potatoes.
That's right- Ms. Deen has switched to Sweet potatoes and
really noticed a difference in her health and appearance.
If you're thinking of going off carbs or you need help in deciding
what's a good carb and what's a bad carb, look for a book
written by Fitness pro Jorge Cruise. The book: The Belly Fat Cure.
available at Amazon.com/the kindle store.
Good Luck!
JGib~~
RedCarpetRxs!
Think all of the stars have given up carbs?
Well, it's not true, there are still a few stars out there
that haven't abandoned all carbs and they are...
a) Reba McEntire-
Ms. Reba has sworn off carbs, white carbs.
No white pastas, pancake mixes, or flour.
b) Sandra Bullock-
A typical meal for Ms. Bullock- a plate of brown rice,
some black beans and some steamed veggies on top.
c) Jessica Alba-
Ms. Alba hasn't cut out carbs entirely, what she has cut out...
processed foods. Sort of like Reba McEntire. She wants nothing
but fresh and organic for her family.
d) Jennifer Aniston-
Jennifer Aniston's personal chef had to really convince her to eat
carbs. And she's taken his advice, and added brown rice, lentils
and Quinoa to her diet.
e) Paula Deen-
With all of the turmoil Ms. Deen has had to endure the past yr.
going to back to her old eating habits would be understandable.
But Ms. Deen has remained strong and stayed away from the carb
that really took a toll on her health, what carb was that? White Potatoes.
That's right- Ms. Deen has switched to Sweet potatoes and
really noticed a difference in her health and appearance.
If you're thinking of going off carbs or you need help in deciding
what's a good carb and what's a bad carb, look for a book
written by Fitness pro Jorge Cruise. The book: The Belly Fat Cure.
available at Amazon.com/the kindle store.
Good Luck!
JGib~~
RedCarpetRxs!
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