Food Rx For Future Moms!
If you caught the Rachael Ray show today, then you'll remember she had on
her favorite doctor, who was it?
Dr. Ian Smith!
They did an interesting segment on how to tackle health problems,
with food and not prescribed meds.
Some of the good Drs' suggestions:
*Basil- End stomach discomfort and embarrassing gas.
* Raisins- Bring down blood pressure. Just make sure the raisins
are eaten plain, and not in bread pudding or oatmeal raisin cookies,
or your blood pressure won't budge a bit.
Another tip: Go bananas. A woman who wanted to avoid bl. pressure
meds, heard about bananas, she had 2 medium bananas a day and was
able to avoid the meds.
* Figs- The good doctor recommended figs for constipation.
What the good doctor didn't mention was that some figs eaten throughout
pregnancy can help women produce more breast milk.
That's right, ladies concerned about producing more breast milk
should consider eating figs.
And ladies, if that breast milk flows too freely, and you worry
about breast milk leaking through blouses, ( Remember Kim K.)
wrap breasts in cabbage leaves.
Yes, your eyes are reading it right. a cabbage leaf around each breast.
And remove it when you go back home. Cabbage also ends breast pain.
That's It- And if you want more tips on how food can help
you produce more breast milk, or prevent miscarriage, morning
sickness and stretch marks...
head on over to Scrib.com, and type Fertility Secrets,
Doctors Don't Want You To Know! Download it and read before your
next pregnancy.
Good Luck!
JGib~~
RedCarpetRxs!
If you caught the Rachael Ray show today, then you'll remember she had on
her favorite doctor, who was it?
Dr. Ian Smith!
They did an interesting segment on how to tackle health problems,
with food and not prescribed meds.
Some of the good Drs' suggestions:
*Basil- End stomach discomfort and embarrassing gas.
* Raisins- Bring down blood pressure. Just make sure the raisins
are eaten plain, and not in bread pudding or oatmeal raisin cookies,
or your blood pressure won't budge a bit.
Another tip: Go bananas. A woman who wanted to avoid bl. pressure
meds, heard about bananas, she had 2 medium bananas a day and was
able to avoid the meds.
* Figs- The good doctor recommended figs for constipation.
What the good doctor didn't mention was that some figs eaten throughout
pregnancy can help women produce more breast milk.
That's right, ladies concerned about producing more breast milk
should consider eating figs.
And ladies, if that breast milk flows too freely, and you worry
about breast milk leaking through blouses, ( Remember Kim K.)
wrap breasts in cabbage leaves.
Yes, your eyes are reading it right. a cabbage leaf around each breast.
And remove it when you go back home. Cabbage also ends breast pain.
That's It- And if you want more tips on how food can help
you produce more breast milk, or prevent miscarriage, morning
sickness and stretch marks...
head on over to Scrib.com, and type Fertility Secrets,
Doctors Don't Want You To Know! Download it and read before your
next pregnancy.
Good Luck!
JGib~~
RedCarpetRxs!
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