Female Star's Faith Rx For a Longer Life!

                       Have Faith Like Jennifer!

You may think because it's "Hollywood" many of the stars don't have or
practice any kind of religion, and if you think that, you're sadly mistaken. 

According to some insiders, the 2 biggest stars who really care about and are dedicated
to their faith are Jennifer Garner and Mark Walhberg.
Yes, we know, Mark Walhberg in all of those shoot em up films, but he
goes to church every morning, he says to pray and give thanks
and Ms. Garner said it (her belief in God) helped her get through this past yr.
(a breakup and maybe a makeup).

And a belief in God can help you through a lot of things, and if you're a woman-
it can actually help you live longer. 
Live Longer?
Yes, according to a recent article in the Journal of Medicine, the more often
a woman attends religious services, the lower of risk of death from all 
diseases. 
How much lower?
A 35% lower risk of death.

Why the benefits for women and not for men?
Researchers think that women  form special bonds with other women
(planning dinners, doing the cooking,  teaching classes, cleaning up, etc). 
and men don't have such close ties with other men.

So, ladies, if you're interested in living longer, you may want to
look into getting involved in some type of religion and
if you're dead set against any kind of religion, that's okay, just
do what Jennifer Aniston, Lisa Kudrow and Courtney Cox do,
what is that?
Remain life-long friends, go out to lunch, shop, gossip and attend each
other's weddings.

Good Luck!
JGib~~
RedCarpetRxs!

An Old Sitcom's Rx For Living Till 100!

                                      Jennifer Aniston's Longevity Secret! 

If you want to live till you're 90's or beyond you may want to take
some advice from an old sitcom. And for those who feel 70 to 80 yrs. is enough,
you may want to stop reading right about now.

Longevity experts always have a list of things you should and shouldn't 
do to reach 90 yrs. of age or more, you know, things like...
*exercise more
* eat less meat
* eat more beans
* eat fewer (or no) processed foods
* drink green tea
* cut out wheat
* attend some type of religious service
* never pick up a cigarette (or quit smoking)
And on and on, but surprisingly, the following tip
from a top sitcom may help you reach your goal (of getting to 100 yrs. of age)
better and more easily than all of the tips listed above.
What is it?
Spend a great deal of time with Friends. 

Yes, the old sitcom "Friends" starring Jennifer Aniston, Lisa Kudrow,
Courtney Cox, David Schwimmer, and the 2 Matts were onto to something
way back in 1993 and that something was- a good group of close-knit
friends can...
* help you get slim and stay slim
* keep your memory sharp
* prevent heart troubles
* and boost moods- keeping you happy and depression-free.
That's it, and if you're spending huge amounts of money on vitamins,
special beverages, organic this and that, remember the answer to living 
well into your 80's and 90's may be on your flat screen...as in reruns for
 old episodes of Friends.
Thanks Ms. Aniston-Theroux. 

Good Luck! 
JGib~~
RedCarpetRxs! 

The Friend's Rx For Successful Weight Loss!

                         Lose Weight With A Friend! The hit show--"Friends" got its start about 20 yrs. ago, and
if you're a fan you can still catch it today, thanks to reruns.
And thanks to new research, if you have a best friend like
Jennifer Aniston, (her BFF is Courtney Cox) that friend can
help you lose weight and keep it off. 
How? 

You know the old saying, having a good support system
("Friends") around in times of trouble, will help you get
through those troubling times more easily.
Well, the same can now be said about weight loss.
Dining out and sitting across from a friend or (family member)
who's really into health, means you're more likely to order salad,
baked or broiled fish or chicken and brown rice.
The researchers say that you ordering healthier fare isn't
just peer pressure, seeing a good friend or family member
ordering something healthy , makes you want to do the same.

So, if you're struggling with weight and having a tough time
with temptation when dining out, start going out with
a healthy friend or family member.

Good Luck!
JGib~~ 
RedCarpetRxs!

Are you a fan of melon? 
Watermelon, bitter melon, honeydew melon or cantaloupe?
Head to Amazon.com/ the kindle store and order, (See title down below)
Once you download it, you'll find out how the different melons can...
ease stress
block fat storage
help you shed 3 lbs. in 3 days
stop panic attacks
lower cancer rates -(breast, uterine, and prostate) 
keeps you hydrated (for those who hate water)
keeps skin looking 7 to 10 yrs. younger
help you get to and stay asleep
turbocharge your sex drive (natural viagra)
Plus, much, much more.