An Old Sitcom's Rx For Living Till 100!

                                      Jennifer Aniston's Longevity Secret! 

If you want to live till you're 90's or beyond you may want to take
some advice from an old sitcom. And for those who feel 70 to 80 yrs. is enough,
you may want to stop reading right about now.

Longevity experts always have a list of things you should and shouldn't 
do to reach 90 yrs. of age or more, you know, things like...
*exercise more
* eat less meat
* eat more beans
* eat fewer (or no) processed foods
* drink green tea
* cut out wheat
* attend some type of religious service
* never pick up a cigarette (or quit smoking)
And on and on, but surprisingly, the following tip
from a top sitcom may help you reach your goal (of getting to 100 yrs. of age)
better and more easily than all of the tips listed above.
What is it?
Spend a great deal of time with Friends. 

Yes, the old sitcom "Friends" starring Jennifer Aniston, Lisa Kudrow,
Courtney Cox, David Schwimmer, and the 2 Matts were onto to something
way back in 1993 and that something was- a good group of close-knit
friends can...
* help you get slim and stay slim
* keep your memory sharp
* prevent heart troubles
* and boost moods- keeping you happy and depression-free.
That's it, and if you're spending huge amounts of money on vitamins,
special beverages, organic this and that, remember the answer to living 
well into your 80's and 90's may be on your flat screen...as in reruns for
 old episodes of Friends.
Thanks Ms. Aniston-Theroux. 

Good Luck! 
JGib~~
RedCarpetRxs! 

Goldie Hawn's Rxs For Taming Stress!

                                 Use Scent Like Goldie! 

Goldie Hawn-mom to Kate Hudson and a star of dozens of films,
is now on a new crusade.
The new crusade: To help Americans overcome stress, anxiety, 
irritability and brain fog naturally.
That's right- Ms. Hawn was on the Katie Couric show and explained 
how aromatherapy has helped her deal with some very serious health
issues.
What is aromatherapy?
Inhaling a scent to bring about healing, and if you need healing for
something like brain fog or anxiety, look below and get an answer
for what's ailing you.
a) Headaches-
Inhale the scent of sage. It calms pain nerves and relaxes neck and
scalp muscles.
b) Brain Fog-
This happens to Chelsea Handler quite a bit and the scent to fix it is...
Rosemary. It increases alertness, focus and mental stamina.
c) Stomach Aches-
Inhale the scent of Peppermint. It calms the nerves that control
your intestines. Should get relief in about a week.
d) Get Calm-
With the citrusy scent of tangerines. They taste great and inhaling the
Scent can help shut down an anxiety attack.
2 stars bothered by anxiety attacks, Amanda Seyfried and Taylor Swift.
Tangerine scent calms down a part of the brain responsible for anxiety.
e) End Irritability-
Bothered by a co-worker who talks a lot? Or do you have kids that fight
and cause you to be irritable? Well, end it with the scent of Geranium.
Yes, the scent of this flower increases the production of alpha brain
waves, relieving crankiness in a few minutes.
f) Cravings-
Use the scent mentioned in our post about Jennifer Love-Hewitt.
The scent- Vanilla. It helps control the part of the brain that craves
sweets.
That's it- and if you want to order any of these scents, go to Amazon.com.
And type in pure essential oils. Pour a little geranium or sage oil on a cotton
ball and take 3 deep sniffs, and you may have to do it 2 or 3 times a day.

Good Luck!
JGib~~
RedCarpetRxs!

Don't forget to look for our New E-newsletter,
Will and Kate- The Royal Rxs To Making Your Marriage A Success!
Available at Amazon.com/in the kindle store. Fri. Or Sat.
Download it to your E-reader.

Aromatherapy Massage Oil Variety Pack - 4 pk. (Google Affiliate Ad)

Chelsea Lately's Rx For Wool!

                                 Keep Your Wool In Tip-Top Shape! 

You may have heard that late night host Chelsea Handler loves
vodka. Loving vodka like Chelsea can put your health at risk,
so you may want to drink it occasionally.

But you can still benefit from vodka- without drinking it,
say what...That's right- if you have wool sweaters, vests or other
wool garments on hand and you want to keep them free of odors
and bacteria, lightly sprinkle them (the wool garments) with vodka.
The alcohol in the vodka helps preserves the wool and doesn't leave behind
an alcohol odor.

One more tip: make sure to hang the sweaters, skirts and vests in ventilated
areas. 
That's it- a useful tip for Chelsea Handler's favorite beverage.

Good Luck!
JGib~~
RedCarpetRxs!

Jennifer Lopez Long Wool Coat - Petite (Google Affiliate Ad)



For cocoa lovers- read our post on the benefits on Cocoa.
Read the post at SupermarketRxs@typepad.com.

The E Channel's Scent Rx For Better Concentration!

                                 Sniff Your Way To Better Concentration! 

Have trouble concentrating? Do you sit down to pay bills or do homework
and find it too taxing?
Well, you're not alone, Chelsea Handler- host of her own show-"Chelsea Lately" 
has the same problem.
And luckily, there's a simple solution for you. One that doesn't require
hours of meditation, a strict, hard to follow diet or endless brain exercises.
Nope, the solution is a spritz of a particular scent.
The scent: Jasmine!

That's right- Jasmine is gaining in popularity for its ability
to help calm you down, sleep and now- better concentration.
The scent enhances alertness, and puts you in a positive place,
a place that makes you less nervous, which enables you to focus
and perform better.

Look for a jasmine scented perfume like-Thymes Goldleaf Eau de Parfum.
Purchase it online at Thymes.com, price--$50.

That's it- You may not be able to earn money like Chelsea, but you
can concentrate like her.

Good Luck!
JGib~~
RedCarpetRxs! 

The E Channel's Rx For Multitasking!

                          Simple Tip To Multitask! 

Do you have to do more than 3 things at once?
You know, like fix breakfast, answer e-mails and 
tend to the kids? 
Well, that's called multitasking and the most famous
multitasker out there right now is Chelsea Handler.

Yes, Chelsea from the late night show "Chelsea Lately" 
from the E network, she claims to be a multitasker but not a very good one.
She has to write for her show, studyup  on the guest who'll appear on
her show, do concerts, tend to her pet- "Chunk" watch out
for her brother Roy, her sidekick Chuey and write bestselling books.
So, you see, she has her hands full, and if you too, have
a lot of things you must do during the day, perhaps the
simple tip below might make things easier.

The tip:
Sit still and concentrate just on your breathing for a few minutes. 
Why concentrate on your breathing? Calmly focusing on your breathing,
reduces the stress of juggling many tasks by sharpening your memory
and improving concentration.
In fact, there are a number of things that can be improved by
focusing on breathing in and breathing out, things like...
a) improving sex drive in Women. 
b) easing hot flashes
c) ending anxiety attacks
d) better and deeper sleep.
Plus much more.

That's it- A simple tip to make this Labor day and future Labor days
much simpler.

Good Luck!
JGib~~
RedCarpetRxs!

Chelsea Handler's Rx To Improve Concentration!

                                Exercise Tip To Concentrate Better! 

Chelsea Handler-host of the popular nighttime show-"Chelsea Lately"
is writing a new book. What's so special about this?
She's written three bestsellers already, but said each book becomes more difficult-
why? Concentration!

You see, Ms. Handler like a lot of adults has a lot going on, and the more you
have going on in your life-the harder it is for you to concentrate and get down to
business.
But wait, there's an easy exercise that only takes 5 to 10 mins. a day,
and it'll help you improve your concentration considerably. 
The exercise: Deep Breathing!

Used by yogis around the World and Alec Baldwin,  the simple technique
of sitting quietly and breathing in through your nose and out through
your mouth for 5 mins. twice a day will help you get back your ability
to concentrate. This exercise also rewires your brain to decrease the activity
that causes you to daydream and become easily distracted in the first place.

So, if you're trying to write a bestseller like Ms. Handler or if
you just want to be able to concentrate while paying bills,
take a seat and breathe in and out.

Good Luck! 
JGib~~
RedCarpetRxs! 

Hair Care Tip From Charlize Theron!

                          Great Hair Like Charlize! 

Charlize Theron is not only a fan favorite of a lot of men,
but a lot of women have named her as their "girl crush."
(Chelsea Handler and Brooklyn Decker) to name 2.

Back to Ms. Theron, If you want a great head of
hair that's thick, shiny and has lots of volume, use
a Volumizing Mousse!

Ms. Theron prefers Biolage's Volumizing Whipped
Mousse, that costs $17 for a bottle. 
But for you, there's a cheaper brand, that's half that
price. the cheaper brand: Charles Worthington London
Big Hair Salon Shine Uplifting Mousse! Price $8.
Find it online at Drugstore.com.

Good Luck!
JGib~~
RedCarpetRxs!