Cameron Diaz's Rx For Smoother Legs!

           Get Smooth Legs Like Cameron! 
Cameron Diaz just announced that at "almost 40 yrs. of age,
"her body is     body is better now, than it was at 20."
She's receiving a lot of flak for saying that, but it's her body,
so who are we to judge?

One thing you can't deny, she does have great legs, and being
5' 9" certainly helps. If you can't grow tall like Ms. Diaz, you
can have smoother legs like her.

How? Stand in the shower for at least 5 mins. to allow your
stubble to soften. Then, when you're ready to shave,
make short, upward strokes to grab every hair.
And finally, slightly bend your knee before you shave that area
to tighten the skin and prevent nicks and  cuts.

That's it- A new and improved way to shave and get better
looking legs.

Good Luck!
JGib~~
RedCarpetRxs!

And if you want to know how the women of India,
keep Alzheimer's and breast cancer away, go to
the blog-SupermarketRxs@typepad.com

Jay Leno's Rx For Better Health!

                                   Cats and Jay Leno! 

Jay Leno-the host of the "Tonight Show" is an unabashed Cat lover.
Other celebrity cat lovers: Taylor Swift and Ellen Degeneres!
If you are also a cat lover-give yourself a pat on the back. Why?
Petting, caring for or playing with a cat or cats boost your health
in a number of ways, like...
a) Lowering blood pressure.
b) Calms you down, having an anxiety attack or
worrying non stop? Pet or play with your cat.
c) Boosts moods and happiness levels.
Stay depression-free with cats.
d) Super Immunity- Caring for a cat helps build
immunity, and stronger immunity helps you
prevent colds and other illnesses.
e) Great For Kids-
Kids who play with and clean up after cats,
learn responsibility and how to care for others.

There you have it, 5 great reasons for owning  a cat, or
volunteering at an animal shelter with cats for better health.
And if you're not able to own a cat, but want the benefit of
seeing and interacting with cats, go online to CuteOverload.com
or KittehRoulette.com and boost your health this way.

Good Luck!
JGib~~
RedCarpetRxs! 

The Jersey Shore's Rx For Preventing Alzheimer's!

                             Snooki's Rx For Preserving Our Brain!

It's no secret--Snooki loves to tan! Not like the Overtanning Mom, but
she's close.
Well, it turn's out Snooki may actually be smarter than we think.
Why? Getting out in the Sun, (not a tanning bed) for 15 to
20 mins. a day, helps you prevent one of the most feared old age
diseases around. The disease: Alzheimer's!

That's right- Sitting outside for 15 to 20 mins. (without sunscreen)
helps your body make essential vitamin D, a nutrient many older
folks don't get enough of as they get older.

So, if you were one of the millions, who criticized Snooki, for her
lack of smarts, hopefully this post may help you change your mind.
Thanks Snooki!

Good Luck!
JGib~~
RedCarpetRxs! 

The Voice's Rx For More Energy!

                              Listening To Music For More Energy! 

Do you have trouble getting out of bed feeling refreshed and raring
to go? If you're the type that belongs to "I have trouble getting up and
don't feel energized club." Then, you may want to try this tip...
Listen to soothing, classical, jazz or other relaxing music for 45 mins.
before bed.

People who did this for about 3 to 4 wks. enjoyed better and deeper
sleep, and they experienced more energy during the day.
Researchers say that slow, soothing music eases blood pressure,
heart and breathing rates and even lowers anxiety levels, all of
which are needed for top quality sleep and next day energy.

So, if you're thinking about taking a prescribed med to help
you get to sleep, try the classical or jazz music tip first.
And for those who prefer their Lil Wayne or Lady Antebellum,
you may want to put them on hold for a few weeks.

Good Luck!
JGib~~
RedCarpetRxs! 

Kid Rock's Beverage Rx For Better Health!

             Have A Beer On Kid Rock! 
Kid Rock, the All American Bad Ass, was on the popular T.V. Show-
"Diners, Drive-ins and Dives."
The host Guy Fieri went to Kid's homestate of Michigan, to sample 
some of the food there. And near the end of the show, Kid Rock
took Guy to his brewery, yes his brewery.

Kid Rock wanted to share his love of beer with the masses and create
jobs. Kid Rock showed Guy around the brewery and it's apparent he
doesn't get too involved in the making of the beer, (he leaves it to the pros).
Kid Rock doesn't know much about brewing beer, and now we
wonder if knows about the benefits of beer.

Benefits like...
a) Stronger Bones-
Beer contains silicon, a mineral which kick-starts the formation
of new bone tissue. And the best beer to drink according to
researchers: A Paler Malt.
b) A Stronger Heart-
Beer is rich in antioxidants and those antioxidants can relax and open blood
vessels, helping your heart send blood through your with less effort.
And a beer a day can decrease hardening of the arteries by 30%.

That's it- and if you're thinking that this a license to drink
and drink, think again. No more than 1 large beer or two
small beers (6 oz.) a day.

And one more tip- if you're planning a road trip this yr. why
not take a trip to Michigan, and visit Kid Rock's brewery.
You can support an American business and improve your
heart health and bone density.

Good Luck!
JGib~~
RedCarpetRxs! 

Fergie's Rx For A Flat Stomach!

                               Get Fit Like The Black-Eyed Peas! 

Fergie, the dynamic singer of the group-"The Black-Eyed Peas, has revealed
one of her secrets for staying fit and trim. Her Secret: Vinegar!

Yes, vinegar, actually Organic Apple Cider Vinegar.
Fergie's trainer told her about vinegar a few yrs. ago, and Fergie has been using 

it ever since.

What does the vinegar do for Fergie?
a) Helps clear out the colon.
b) Aids with digesting food.
c) Keeps the skin youthful
d) Cuts cravings for sugar and carb-laden foods.
There you have it Apple Cider Vinegar for better health.
You can do like  Fergie and drink a little vinegar out of a shot glass,
before lunch and dinner.
Or you can add some to your salad, or marinate your chicken or steak in
some and then grill it.
And one more thing, you can buy the Heinz brand of apple cider vinegar,
or if you make money like Fergie's try the brand from Sonia Bragg.

That's It- And if you're really serious about slimming down your midsection and
love smoothies and shakes, head to Amazon.com/the kindle ans type--
see title to the right. Learn how a healthy shake, smoothie, cocktail, mocktail,
glass of sangria, cup of tea or coffee can help you lose that middle.

Good Luck!
JGib~~
RedCarpetRxs! 

Eco-Friendly Glasses From Katie Couric!

                                  Look Like Katie! 

Are you a fan of Katie Couric, the once bubbly host of the "Today Show?"
Well, now that Katie has left, she remains in the public eye.
She did a stint on "Glee" and a certain something Katie was wearing,
caused quite a stir. No- it wasn't a skirt or a pair of shoes,
what caused the stir? It was her glasses!

That's right, Ms. Couric made an appearance on Glee and all
people wanted to talk about were her glasses.
What's so special about these glasses?

The glasses had bamboo stems or temples and they're eco-friendly.
So, if you saw Ms. Couric on Glee and want a pair of those Eco-friendly 
glasses, go online to Eyebobs.com or look for them at Rolf Spectacles.

That's It- Looking like Katie for $100 or less.

Good Luck!
JGib~~
RedCarpetRxs!

P.S. If you're a woman and your lacking the energy you had a yr.
two or even five yrs. ago, go to SupermarketRxs@typepad.com
and look at the Post- Dr. Oz's Energy Rxs For Women.