Older Star's Rx To Block Out The Sun!

                       Be Like Olivia! 

Olivia Newton John, the Australian actress and singer is a few yrs. away from 70,
and if you're wondering how she manages to look so good, here's one of her secrets...
Vitamin C.
As in oranges and grapefruits?
Not that type of vitamin C,  the vitamin C Ms. Olivia uses comes in the form of a serum.
Why a serum, you ask?
Ms. Olivia was concerned about using all of that Sunscreen to combat the 
California Sun, so with the help of her dermatologist, they decided it would
be in her best interest to use vitamin C serum.

Ms. Olivia still uses some Sunscreen around the sensitive parts of face,
but the insensitive parts (forehead & cheeks) get the serum.
Why is serum a great choice for women like this?
It (serum) neutralizes harmful free radicals and increases production
of wrinkle-fighting collagen--effects shown to reduce fine in a matter of months. 

So, are you willing to give vitamin C serum a try?
If so, look for the brand favored by Olivia N. John and other stars,
(like Halle Berry)
The vitamin C serum: eb5 Vitamin C serum concentrate,
find it online at eb5.com, $20 for an ounce.
Oh and may sure you check with your doctor/dermatologist before
trying any new products on your skin.
And one last tip: Eat more of the foods that'll help protect your skin
from the Sun's harmful rays, look for Supermarket Rxs to Sun-Proof
Your Skin.
Let food and beverages be your sunscreen, find the E-book online
at Amazon.com/ in the kindle store.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Latest Healthy Addiction!

                             Hollywood's Latest Fruit Addiction! 

It seems every year or every two years there's a new craze sweeping Hollywood.
One year it was Pilates, another year it was juicing, and this yr. it's a
love affair with a fruit. 

No, it's not blueberries, bananas or grapes, the fruit that a lot of Hollywood
stars can't get enough of is the Avocado.
Yes, it's a fruit and the stars who claim it's like a great boyfriend or crack, (Olivia Wilde)
are...Selena Gomez, Eden Sher, (of the T.V. show- "The Middle") Ellen, Oprah,
(both ladies grow them as well) Justin Long and Reese Witherspoon.

And if you're one who doesn't like to get addicted to anything, perhaps the 
healthy benefits you'll get (from an avocado) will change your mind. 
The benefits:
* Lower oral cancer rates by 45%. The fruit kills precancerous cells in the mouth.
* Lower cholesterol levels, In fact,  1/2 an avocado is way safer and cheaper
 than statin drugs.
* End Blue Mood and Mild Bouts of Depression.
  One tip: you can't eat burgers, fries and slabs of cake and
 then have some avocado hoping it will end the blue moods. It Won't.
* Block Too Much Estrogen- Women need this hormone, but get too 
 much, and you put on weight, (in the belly and upper arms,) and become  extremely unpleasant.
Lose that stubborn belly.
* Keep Bones healthy and strong, preventing bone loss later on in life.
* Keep The Retinas (in your eyes) in Tip-Top Shape.
* Improve Endurance- Run out gas by 5:00 pm?
 Not anymore, add some avocado to your daily diet.
And one last benefit:
* Youthful skin for years. One woman received so many complements
 after adding avocado to her diet, she quit her day job and literally started a spa that used avocados as facial and hair masks.

So, are you convinced? Ready to be more like Selena, Eden, Ellen
and Olivia?
Well, head to Google or Youtube.com and type Avocado dips, guacamole,
 avocado smoothies, avocado facial masks in the search bar.
Concerned about the price? Head to a place like Aldis or Costco and
 stock up. Allow them to get ripe, peel them and cut them up, add some
lemon juice and freeze in a plastic storage bag or glass or plastic
containers. Yes, they freeze well.
And one last tip...While at Google or Youtube, look for a
a chocolate dessert recipe using avocados. (Avocado Choc. Mousse)
It'll help you forget all about that fattening and heart damaging Choc. Ice cream.

Good Luck!
JGib~~
RedCarpetRxs!

Head to Amazon.com/the kindle store and download a copy of...see title above and to
the right. Use smoothies, shakes, teas and coffee for the Stomach of your dreams.

A Hollywood Couple's Baby Rx For New Hollywood Parents!

                More Benefits of Breastfeeding! 

Congrats to new Hollywood parents Blake Lively and Ryan Reynolds.
They're the proud parents of a boy or a girl, (they haven't revealed the sex yet)
And if they're (or she) is on the fence about breastfeeding, they should take
advice from a Hollywood couple that has a one yr. old.

The couple with the one yr. old: Jason Sudeikis and Olivia Wilde.
You may remember the uproar Ms. Wilde caused when she was photographed
breastfeeding son Otis.
Well, Ms. Wilde says she'll continue to do it, and not worry about the negative
Nellies and the haters.
And if Blake and Ryan haven't decided on their choice of nourishing their little one,
they may want to follow Olivia and do the same.
 
Why?
New research says that breastfeeding may help kids in terms of weight management,
fewer allergies, normal blood pressure, avoid diabetes, stronger bones,
a better brain and the new discovery, it (B.F.) can cut your child's risk of developing asthma.
Babies who are just fed via the breasts during their first 4 months are 35% less
likely to develop asthma by their 8th birthday.

So, if you're a new mom or plan on giving birth in the not-to-distant future,
hold onto to this post.
And lastly, if you do breastfeed for 4 months or 1 yr. and then go off the rails, 
diet-wise, (white foods, fried foods, starchy foods, processed foods and sugary drinks)
it's highly likely your child will get more than asthma.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Rx For Having Babies!

                            Having Babies In Hollywood! 

Are you aware of all of the babies that have been born in Hollywood
the past 3 yrs?
Well, if you're thinking babies are like colds in that a lot of people
seem to have them after one or two stars announce that their pregnant,
you may be onto something.
Believe it or not, there's some truth to it, babies like colds can become
contagious.
The people who did the research think that when women hear their
friends talk about morning sickness, cravings and not getting any sleep, 
they too, want to try and start their own families and get some of that
morning sickness and lack of sleep for themselves.

So, if you've been trying to get pregnant without success,
perhaps hanging out with friends like Hayden Pantierre, 
Mila Kunis, or Kourtney Kardashian might do it for you.
Okay, that's a joke, you'll have to hang out with  pregnant
friends from your own hometowns.
And if you still have trouble getting pregnant, head on over
to Scribd.com and download a copy of Fertility Secrets Your
Doctor Doesn't Want You To Know About.


Good Luck!
JGib~~
RedCarpetRxs!