Is she or isn't she pregnant? That's the million dollar question everyone wants to know about Jessica Simpson, if she is or if she isn't, it's should really only concern Jessica, her fiance and her family. With that said, there's a new danger lurking and if you're a woman planning on giving birth next week or next year, you really have to be concerned. What is it? Women who take antidepressants like Zoloft, Prozac, Paxil or Lexapro before or during their pregnancy, endanger the health of future offspring.
That's right- you probably know about taking diet pills, or sleeping pills but not too much has been mentioned about antidepressants. Women may be struggling with money woes, boyfriend or husband drama, living arrangements or are just overwhelmed about being pregnant, and to overcome feelings of depression and/or anxiety, your Dr. recommends an antidepressant. But, hold off and look for something more natural, why?
According to the researchers- women may miscarry, give birth a few wks. or months earlier, or the babies may be born with birth defects, and something even scarier- Drs. are looking into the connection between autism and antidepressants.
So, if you or a family member is experiencing down moods, blue moods or depression and they're pregnant or thinking about getting pregnant, steer them toward natural methods of dealing with their moods. How to find natural methods? Go online to Google and type in natural methods to overcome depression. (exercise, eating more clean foods, eating more fatty fish, etc.)
And if you're struggling with insomnia or anxiety, look for our newsletters- available at Amazon.com/the kindle store. a) Natural Alternatives to Xanan. b) The 99 Best Natural Remedies To Beat Insomnia! And remember- Natural is always best. Go Natural!
American Idol will be starting a new season in about 6 weeks. The new judges will be Nicki Minaj, Mariah Carey and Keith Urban. If you're really a fan of the show, then you must remember the judge named Kara DioGuardi. People were a little upset when she was chosen, but she had years of experience, mainly as a songwriter.
And today, Ms. DioGuardi wants women and men to know that singers can make it big and get rich, but they rarely write their own songs, and she wants to help you in that regard.
That's right- Ms. DioGuardi is giving out advice to future songwriters, in the hopes that you can write songs and make money. Listed below, are some of her best tips to make it as a songwriter. a) Get Deep! Simply put, personalize the song. Ms. DioGuardi says that a song that speaks to her, about relationships or friendships are the ones that'll get played over and over and be remembered for yrs. after they leave the radio playlist. b) Add Something Different- Ms. DioGuardi says that songs like "Grenade" by Bruno Mars or "Firework" by Katy Perry" have been well received because they tackle common themes (love and empowerment) in a way no one's ever heard before. So, make sure the songs are universal and one of a kind. c) Grab Them In The Beginning- Simply put, make it so catchy right from the beginning, people want to listen to the rest of the song. Start with strong lyrics and avoid waiting to long to get to your chorus. Kara says that the beginning is what people remember-so get to them early.
That's it- Some great tips for the people who usually don't receive too much recognition. And if you're really serious about songwriting... go to these sites and enter some songwriting contests. The sites: ASCAP which stands for the American Society of Composers, Authors and Publishers. ASCAP.com. WeAreListening.com , MuseMuse.com/contests and Songwriting.net.
Some in Hollywood may live charmed lives, and yet, have the same problems as the rest of society. What type of problems? Insomnia! That's right- Getting enough sleep is a problem some stars go through just like regular folks. Two stars who come to mind- Whoopi Goldberg and Jay Leno. Whoopi Goldberg has mentioned on "The View" that she sleeps upright in a chair for an hour or two and Jay Leno says he only needs 5 to 6 hours a night. Another interesting fact that Whoopi and Jay share-they both hate and refuse to eat vegetables.
Back to the topic- Whoopi and Jay may think that a few hours here or a few hours there, is alright, but they're sadly mistaken, getting less than 7 hours of sleep can put you at risk for a host of illnesses like... a) Increased risk of heart disease and heart attacks. b) Increased risk of stroke. c) Diabetes. d) Weight Gain. (especially belly fat). e) Some Cancers-(especially breast cancer) f) Memory problems g) Dementia h) Anxiety and other mood disorders i) And some other serious health woes. So, are you like Whoopi and Jay? Do you want to go the prescribed med route? Taking a drug like Halcion or Ambien over a long period of time can also raise your risk of heart trouble and stroke, simply because they're relatively new to the market and aren't meant to be taken for yrs. and yrs. Or do try something natural like a certain yoga move, or a sweet Summer fruit juice (instead of milk) or massaging this part of your body and be asleep within minutes.How do you find these all natural methods?
Go to Amazon.com/ the Kindle store and type in The 99 Best Natural Remedies To Beat Insomnia! Title above Once there, download it to your Kindle E-reader and get started on a life where 7 to 8 hrs of sleep is normal.
Now, we have to get this info to Jay and Whoopi. Good Luck! JGib~~ RedCarpetRxs!
Ellen Degeneres makes no secret about the struggles she's had with her ailing back. Now, it doesn't give her trouble everyday, but it does act up a few times a yr. and when it happens a few times that means no more dancing. If you, like Ms. Degeneres has a bothersome back, use the natural remedy being recommended by alternative healing researchers... The remedy: Listen to your iPod!
Yes, your iPod, researchers say that listening to music helps reduce pain by about 20%. Why an iPod? Music takes you to another World, a World that helps distract you and then induces relaxation. So, if you find that your back may hurt after shoveling snow or after a day of moving, take a warm bath and bring along your iPod, they're natural ways to relieve that achy back.
And lastly. this tip isn't for someone with herniated discs or serious back pain. If you're interested-we have some more tips on finding relief for back pain at our sister site...SupermarketRxs@typepad.com. The post: Ellen Degeneres' Rxs To Heal Back Pain! Go to Google and type in the above line, and it'll lead you right to the post.
And one more thing, we here at RedCarpetRxs have written an E-newsletter on a subject that affects millions. What is it? Ending Insomnia Naturally. Look for "The 99 Best Natural Remedies To End Insomnia!" Head to Amazon.com/the kindle store and download it to your E-reader. Don't allow your healthcare provider to talk you into taking prescribed sleeping aids that may harm your health. Thanks You!
As a true fan of Justin Timberlake, then you must know that his favorite sport is Golf. And to hear some pros, insiders and amateurs say- If Justin had spent the past 10 yrs. working on golf and not music and films, he'd be one of the top pros in the World today.
With that said, there's something from the game of golf you can use if you need relief. What type of relief? Relief from pain or tiredness. The something that can help you: A golf ball! Taking off your shoes and socks and rubbing them over a clean golf ball can relieve you of the aches and pains from standing on your feet all day, or help revive you, much like a can of Red Bull.
How does a golf ball help? By rolling it under your feet, you hit pressure points that boost blood flow, and bring oxygen and other nutrients to the affected areas, helping you find blessed relief in no time. And yes, that's why so many people are into getting their feet massaged, it feels Great.
That's it- and remember, if you find yourself tired after a long day of Christmas shopping, anxiety-ridden or just sore and achy, grab a golf ball or two and start rolling. And don't forget to thank Justin for this tip.
Good Luck! JGib~~ RedCarpetRxs!
And please, look for our latest newsletter: Natural ways to overcome Insomnia. Available at the Kindle store in a day or two.
Katie Couric, the respected newswoman is back on television. She hosts a talk show, "The Katie Couric show" 5 days a week. One thing about Katie that people notice is her great taste in eyewear.
The glasses are stylish, fit her well and look great on her. If you need new glasses or sunreaders that have unique frames and trendy colors, go to the site Scojo.com. If you go to the site before Dec. 5th and use the coupon code-- WW2012, you'll get a great deal.
You may not be able to afford the glasses Ms. Couric wears, but that's okay- your new pair from Scojo, will look just as pricey and stylish.
Want to keep your thyroid in tip-top shape? Head to SupermarketRxs@typepad.com and look for the post-Rachael Ray's Rx For Thyroid Health!
With Winter in full swing, boots are usually the norm. But, not just any boots. The boots we're talking about are the hairy beasts that receive a lot of criticism and haven't been around for awhile. The boots: Uggs!
That's right- those boots that look like they're worn by Bigfoot are making a comeback. Why? Wearing 4 to 6 inch heels for a good portion of the day and then to Red Carpet events at night, and you can see why Uggs are back. And some of the people who are helping the boots make a comeback are popular entertainment figures.
Listed below are the stars that are reenergizing the Uggs comeback. Stars like... a) Leighton Meester b) Blake Lively c) Eva Longoria d) Tina Fey e) Miley Cyrus f) Sarah J. Parker g) Kelly Osbourne h) Megan Fox
So, if you were thinking about buying a pair of Uggs, just remember the names above and the decision should be a lot easier.
Good Luck! JGib~~ RedCarpetRxs!
For tips on fighting Winter cravings, go to the blog SupermarketRxs@typepad.com. You'll find a great article on tea that helps fight Cake cravings.
Queen Latifah is past 40 yrs. of age, although looking at her skin you'd never guess it. How does she keep it looking so smooth and taut? With a product you probably have in your kitchen cabinet.
The product? Baking soda! That's right- the stuff you use to remove odors from your freezer, or to brush your teeth, can also be used to keep skin looking youthful.
Queen Latifah mixes a tbsp. into her inexpensive cleanser, (Cetaphil). The baking soda helps balance your skin's pH, fighting skin problems like blemishes and giving you a glow worthy of a movie star. An important tip: try this tip when you have some time off, introducing something new to your skin, may cause redness. And you don't want red skin on a work or school day.
Anne Hathaway, the talented star of the upcoming film- "Les Miserables" is already creating Oscar buzz for her performance. The newly married Anne Hathaway is like a lot of women, she really wants to have to a baby.
Being a star with piles of money on hand can make getting pregnant a lot easier. How so? Stars can hire a personal chef, exercise trainers, massage therapists, naturopaths-that show them the proper food and vitamins to take, and frequent visits to the Ob-Gyn to make sure the baby is progressing nicely. As for the rest of the population... coming from modest means- may make it harder to get pregnant or have a successful pregnancy.
That's right- a poor diet, being around stressful situtations, job concerns, smoking, and a number of other things can keep you from fulfilling your dream of ever being a mom. But luckily, there's hope for you, hope in the form of info. Look below, and view the tips that'll put you on equal footing with the Reese Witherspoons, the Anne Hathaways and the Beyonces of the World, and you too, will be a mom in record time. Fertility Tips For Future Moms! a) Clean It Up- Your diet. A diet that may make getting pregnant easier, "Eat Clean Diet" by Tosca Reno. Side Note: A women in her 50's just wanted to improve her health and regain her vitality, started the Eat Clean diet. She and her husband both ate healthily for months, after 6 months-the woman had terrible stomach pains and thought it was a result all of that fresh produce, grass-fed meat and high quality eggs and bread. It wasn't, her Dr. informed her she was pregnant, at age 51. Look for the website and book by Tosca Reno. b) Take Vitamins- Especially a good mulitvitamin and more vit. C. Check with your Dr. about the best types and dosages. c) Eat More Full Fat- Dairy. Yes, dairy! For some reason, women who ditch the low-cal and low-fat dairy, get pregnant more easily and more quickly. Drs. say it's probably the hormones that cause this. After you're pregnant, switch back or cut out the dairy again. So, eat that regular Ben and Jerry's, Dannon strawberry yogurt and Sargento cheese. d) From England- Our friends from across the pond drink tea and one doctor says black tea is fertility booster. Drink some plain with some fresh lemons. e) Don't Drink This- Caffeinated coffee. I know, a lot of you will suffer, but you must have the decaf if pregnancy is a goal. Too much caffeine inhibits your body's ability to carry eggs from your ovaries to the uterus. And yes, tea does have caffeine, but a lot less. That's it- And at a later date, fertility secrets for men. Yes guys, the problem of infertility may lie with you.
Good Luck! JGib~~ RedCarpetRxs!
Please, let your friends and family know about this blog, the more readers we know that are reading this blog, the more info we hope to pass onto to you. Thanks! And Happy Holidays!
Hollywood stars are lucky, if they need help with finding the right piece of jewelry or finding that special handbag to carry for the evening, there are a number of people available to them. And for the rest of the average Janes, there's a friend, or your sister or a coworker.
But hold on, according to a top Hollywood stylist, use the tips listed below for a Christmas party or any type of event, and you too, can rival any Hollywood star or starlet.
The tips that'll have you looking your best in a matter of minutes... a) Go For Metallic- Silver, gold, bronze and gunmetal tops, handbags and shoes are all popular right about now-and if you choose something metallic-you'll instantly add glamour to basic ensembles. b) Put A Brooch On It- Have a brooch? Leave it off the lapel, and pin it around the buckle of a skinny belt and you'll change the look into something chic and attention getting. c) Get Out Your Blazer- A dark blazer to be exact, wear it with everything from fitted dresses to jeans for a trendy, sophisticated look. d) Dress Your Arm Up- With Bangles! Gather up a few bracelets and wear them with sheath dresses or a plain white T-shirt. And for even more glitz and glamour, choose crystal-studded or shiny metal bangles. That's it- some styling tips for the women who doesn't have stylists, trainers, assistants and interns at her disposal.
Good Luck! JGib~~ RedCarpetRxs!
For more great tips, go to our main blog...SupermarketRxs@typepad.com.
A number of stars know the importance of a good manicure. In fact, nails are so important, a number of stars have their own line of nail polish, like The Kardashians and Nicki Minaj, and some are about to launch their own line, like Selena Gomez and Snooki.
But wait, just because a star develops or endorses a nail polish, doesn't mean it'll be "chip-proof." That's right- if you're going to spend a lot on nail polish make sure it's the right type. To chip-proof nails, look for the indestructible gel manicures that used to be sold only in salons.
Today, you can buy your own at-home gel manicures, (look for a product called Nutra Nail UV-Free Gel Color, price $12.00). When you have the gel polish at home, do the following... Apply your favorite polish, then a gel activator top coat. When the two polishes mesh, they'll dry down to a rock solid, shiny, scratch-resistant finish and giving you nails that'll rival any Hollywood star.
Are you the type that sweats in the dead of Winter? Not just underarm sweat but sweat on your face as well? Well, you're not alone, it happens to a number of women (and men) and the cause is anything from genetics, stress and hormones. Okay, now what do you do about it?
Take advantage of the new facial gel that has an antiperspirant added to it. That's right- a combo face gel and antiperspirant. The product listed below will keep your face looking fresh and dry.
The product: a) Neat 3B Face Saver Gel, available at Walmart, Price-$13.00.
That's it- a natural remedy that'll help you stop sweating and help you look your best, it's a win-win situation.
Baking With Ashley! Ashley Green, the very fit and very beautiful star of the "Twilight" movie series made a guest appearance on Anderson Cooper's talk show. She came by to talk vampires and the end of the movie's run, and she also brought a gift.
The Gift: A Chocolate Pecan pie. Well, the pie was a hit, and Anderson mentioned that Pecan pie was also "his favorite type of pie!" If you think the recipe for the pie will be listed below, you're wrong. This post is to warn Ashley, and other famous bakers like Blake Lively Reynolds and Justin Timberlake, about the dangers of too many sweets. That's right- weight gain, a higher risk of diabetes, and yeast overgrowth.
Yes, yeast overgrowth! Baking and having a slice or two of pie or cake occasionally is quite alright, do it on a regular basis and expect to get yeast overgrowth. You can tell if you have yeast overgrowth by looking at your tongue, see a white coating, then you have yeast overgrowth also known as Candida Albican. When the yeast grows rapidly, the toxins they release can trigger fatigue, headaches, acne, skin rashes, itching in warm places, brain fog and many more problems.
So, what can you do to overcome it? You may have to go gluten-free, or swear off sweets and bread for a week or two, watch the sugar as well, eat more vegetables, and have a cup of top quality plain yogurt every day. Yogurt's bacteria helps crowd out the pesky yeast and the vegetables make the digestive tract less acidic.
That's it- and if you want that chocolate pecan pie recipe for Thanksgiving or Chrismas, head to AndersonCooper.com and look for the link.
Ladies and (some gentlemen), are you sure what type of nail you have? Fingernails to be exact, are they rounded or square? What difference does it make, you ask?
Well, look at the size of your hands. If your hands are on the smaller side, elongate them with a rounded, almond-shaped nail. And if your hands are a little larger, slim and balance their shape with a more squared-off nail.
That's it- and that's the reason why knowing your nail shape is important. Now that you have this info, go out and get your manicure. Good Luck! JGib~~ RedCarpetRxs!
Do you use hairspray? A lot of stars use it, and one of the most common complaints is..."Why is hair hard and sticky?" If this is you, you need to do 2 things to fix it.
The 2 things: a) Make sure the can is at least 6 inches away from your head before you start spraying. b) Tip no. 2... Switch to a hairspray that's unscented. Unscented hairsprays are less sticky than their scented counterparts.
That's it- 2 tips to help you get that less sticky, helmet hair.
Hollywood stars and starlets that make ginormous salaries can have the best hair care procedures done to their precious locks. You know, conditioning, shampooing, trimming and coloring. But what are about the rest of the "regular" women out there?
Well, if you're in the "regular" category and can only afford to color your hair at home, do this trick to prevent staining. The trick: When coloring your hair at home, put Vaseline (yes Vaseline) around your hairline before you start the coloring. The petroleum jelly creates a barrier between your skin and the hair dye to prevent skin staining.
Another benefit of Vaseline: It keeps skin smooth, it's a great moisturizer. Reread the post- Tyra Bank's Rx For Youthful Skin.
With the holidays here, that means more parties, get-togethers and other events. And for a lot of women, that means they'll be dressing to impress. And dressing to impress doesn't just mean your gown, shoes and handbags, it also means your earrings.
That's right, wearing the wrong pair of earrings for your face shape can throw everything off. So look below, and find out the earrings you should be wearing for your face shape. a) Heart Face- Wear Chandelier earrings, they add width that visually fills in a narrow chin and balances a wide forehead. Look for some great Chandelier earrings at EvesAddiction.com.
b) Round Face- Look for earrings that elongate the face and slims down those full cheeks. Choose long, linear drop earrings. Find Tzarina Silver Tone and Crystal Linear Drops, online at Amazon.com.
c) Square Face- Wear a pair of oversized hoop earrings that have some light-reflecting crystals. They'll soften the angles of a square jawline and minimize its width. Look for some beautiful hoop earrings at RobertaChirella.com.
d) Long Face- Choose short "cluster" earrings, they'll add width at the center of your face, giving balance to the length. Look for a wide selection of cluster earrings at TowneAndReese.com.
That's it- The right gown, shoes, handbag and earrings will make for a beautiful evening.
Ever go to an important event, job interview or social gathering and lose a button on your blouse or get a rip in your pantyhose? Well, next time it happens, be prepared.
How? Fill a shoebox or backpack with some buttons, a needle and thread, an extra pair of pantyhose, safety pins and strips of double-sided tape/
That's it- now you're ready for any fashion emergency.
The Kardashian sisters love to dress up, but they also love a good pair of jeans. And now that the sisters are making money hand over fist, the costs of jeans probably isn't an issue for them anymore.
But, what about the rest of us? You know, the working class folks who buy a pair and take special care of them hoping to make them last for a few years.
Well, someone out there was listening, and there are jeans that are available that will last longer.
What type of jeans? Look for a pair of jeans that has at least 2% Spandex in them. Why Spandex? The material helps maintain the fabric's shape for a longer period of time. Also look for darker washed jeans. They're washed and handled less by the manufacturer, so they'll last longer than bleached or lightened styles.
That's it- For all of you out there that can't afford to buy a new pair of jeans every few months, like you know who.
Have you read the recent news about Oprah? She wants to start a line of organic foods and other products related to health.
It's rumored that she wants to launch this endeavor from her Hawaiian ranch. And one of the products you may see from her ranch...salad dressings and oils made with Macadamia nuts.
You see, on Oprah's ranch are a bunch of Macadamia nut trees and she'd be foolish not to take advantage. That's right- foolish, Macadamia nuts are given a bad rap for their high fat content, they're also one of the best foods for you. Why is that? The buttery-tasting nuts contain palmitoleic acid, and this acid is great for lowering cholesterol, reducing belly fat, boosting moodsand helping to control appetite. And something even better- new research says that eating a few nuts a day, may be more effective at lowering cholesterol than a low-fat, bland diet would be.
So, if you were ready to go the prescription route to lower your cholesterol, look into macadamia nuts first. And please, don't forget to thank Oprah and her macadamia nut ranch.
Good Luck! JGib~~ RedCarpetRxs!
For more great tips...go to our regular blog-SupermarketRxs@typepad.com.
Raise A Glass Like Rhianna! Rhianna-the top selling songstress loves her champagne. She has some on the plane, she has some in the studio and she always has some on hand in her dressing room. What's so special or different about a star drinking champagne? Well, depending on the type of beverage you choose, a lot.
Hot cocoa can keep skin smooth, eggnog can boost bone health, apple cider can keep you cold and flu-free and champagne- can help you stay positive and upbeat during the hectic chaotic holidays.
Champagne has special compounds that spur the production of the feel-good hormone serotonin, and if you really want to boost moods, add some strawberries to your glass. Strawberries? Yes, they contain zinc, a mineral that boosts your spirits by regulating your production of dopamine, a chemical in your brain that affects your moods. So, if you're a fan of Rhianna and you need to boost your mood this Winter, buy some champagne and strawberries. And if the champagne is beyond your budget, buy some fish instead. It also helps keep you upbeat and depression-free during the Winter.
Good Luck! JGib~~ RedCarpetRxs!
P.S. if you want smooth legs that are free of varicose veins, head on over to SupermarketRxs@typepad.com and learn the food remedy that'll help you get them (the legs).
There's no denying the star power of Lady Gaga, from sell-out concerts to the millions of fans who follow her every word on Twitter, she'll most likely be around for decades like Cher and Madonna.
If you have a child and want them to be better listeners, have more focus, be able to communicate more effectively and go to college, then you must have them follow in Lady Gaga's footsteps. We don't mean the wild and elaborate costumes, but the early education in music.
Whether it's learning and playing the piano (like Gaga or Alicia Keys) or the drums, or the bass guitar, learning an instrument (even for a yr.) will help develop a well-rounded, intelligent child. So, if you were undecided on music or karate lessons, perhaps the benefits listed above will help change your mind.
Justin Bieber is in the dog house. He was seen out and about with a Victoria Secret's model and now, it seems that Selena Gomez isn't willing to give him another chance.
If you're a man or woman in a situation similar to Justin's, you may want to try this, what is it? It's an easy way to make your relationship stronger, and all that's required is whispering. Whispering how much you care in their left ear may help get you back in his or her good graces.
Why the left ear? The left ear is controlled by the more emotional right side of the brain, ensuring your loving messages will be heard and more than likely received and then rewarded. Rewarded with a "Yes, I forgive you."
That's it- and if you want, pass this tip on to Justin via his Twitter account, he needs it right about now.
Are you a fan of boots? How about soft, comfy knit boots? Well, you're in luck, "Dancing With The Stars" favorite Karina Smirnoff wanted a pair of comfy knit boots and decided to design her own. The boots are called "BearPaws!"
And even better- she didn't just design the boots for herself, now you- regular Jane or Jill can get a pair.
How? Go online to BearPawShoes.com and buy a pair. And if you want a discount, type in the code WW20.
Women in Kansas or Alaska are going crazy for French manicures just like the women in Hollywood, only difference: the women in Alaska and Kansas have a tougher time paying for it.
But that's about to change, how? A regular woman fed up with the price of Fr. manicures, asked some stylists for their secrets for a "do-it yourself" Fr. manicure and this is the tip they gave her...
The At-Home French Manicure- Apply a base coat and let dry, then place a paper reinforcement ring on each nail, leaving the tips exposed. Paint a contrasting color on the tips and remove the stickers. The rings create an even moon shape, helping to make your nails look flawless and professionally done.
So, if you thought French manicures were out of reach, just copy the above tip and be the envy of your workmates, classmates or mates in general.
P.S. if you're a pet owner and need tips on gassy pets, or dogs who eat to fast or cats who play with the toilet paper roll, head on over to our other blog- AllNaturalPetRxs@blogspot.com.
Beyonce, like a lot of women who give birth worry about the weight they have to lose, and being in the public eye, means there's much more pressure for stars like Beyonce and Jessica Simpson. Stars are also more fortunate thanks to their bank accounts, bank accounts that can afford trainers, nutritionists, nannies and personal assistants, but one thing all of that help can't do for them: eat the foods that'll make them slim, that's one thing they'll have to do for themselves.
And Beyonce, like most women doesn't want broiled chicken, fish, salads, steamed vegetables and green juices all of the time. She does have a sweet tooth and to satisfy that sweet tooth, Beyonce had sweet treats that were created by her trainer.
The Sweet nutrition bars are packed with appetite-suppressing hemp protein and metabolism-boosting omega-3s that also help you slim down.
So, if you want a sweet treat and you have to take off baby or regular weight, look for the bars called 22 bars. Find them at 22DaysNutrition.com Price- $36 for 12 bars.
Elisabeth Hasselbeck of the T.V. show "The View" makes it known to any and everyone the tough times she had when she was eating wheat products. Since going wheat-free, Ms. Hasselbeck has to look for wheat-free versions of her favorites. If you too, are wheat-free or if you're thinking of going wheat-free, here's a recipe for Waffles that not only taste great, they won't have you running to the bathroom, or upsetting your stomach, or making you itch, or causing skin irritations (rashes) or giving you a head full of dandruff.
With that said, look below and try out the gluten-free waffles for folks who can and folks who can't tolerate wheat.
The Gluten-Free Waffles! Ingredients: 3 eggs (preferably omega-3 eggs) 1 cup raw cashews 1/3 cup almond milk (or any non-dairy milk) 3 tbsps. dark honey or maple syrup 3 tbsps. coconut oil (melted) 1/4 tsp. baking soda 3 tbsps. coconut flour *
The Directions: Break out the waffle iron and the blender. Put the eggs, cashews, milk, honey and coconut oil in, blend on high until smooth. Add the last 2 ingredients, and a pinch of Himalayan or sea salt, blend for a min. Heat up the waffle iron and pour on some coconut oil, pour on the batter and cook for a min. or until the light comes on or goes off. Open up the waffle iron and remove the waffles. Serve with fresh or frozen (and thawed) fruit, berries, cherries, peaches or sliced apples and some maple syrup. This should be enough for 6 waffles, and if you need more waffles, repeat the above process or double the ingredients in the beginning. These will also store in the freezer for later use.
* Coconut flour is expensive, so try and find cheaper gluten-free flours like...potato or buckwheat. That's it- and if you want more gluten-free dishes and snacks, go to the blog by a mom who had to make a change for better health. The blog- SatisfyingEats.Blogspot.com.
Ellen Degeneres and Jay Leno are two of America's most famous cat lovers. And cats like children, need and want to be entertained. Leave kids and cats alone for a period of time, and they'll get into all kinds of mischief.
Luckily, keeping cats entertained is easier and a lot less expensive than it is for kids, so if you have a cat or two and want to keep them busy, just do the following... Take an old shoe box with the lid, and cut out 3 holes in the top and sides, then place a ping-pong ball or two inside and finish it up by taping up the ends.
This should keep your cat entertained and hopefully, they'll leave the bird cage, the plants and the toilet paper roll alone. Good Luck! JGib~~ RedCarpetRxs!
Are you a fan of the hit reality show Ice loves Coco? It's a big hit for the E network, and it's ready to come back for another season.
Coco, not only has a great nickname, but the beverage hot cocoa can also boost your health. How? Continue reading and learn... a) Reverse Sun Damage- Although most people aren't concerned about Sun damage this time of yr. there are folks who in some states where the beaming rays of the Sun is still a concern. And luckily, there's cocoa. Have a cup or two a day, to heal and repair the Sun damage you may be going through. And drinking it also helps smooth out skin and get rids of facial redness. b) Prevent Alzheimer's- Concerned about losing memory as you age? Prevent it with a cup or two of cocoa a day. Cocoa has flavonoids that open up blood vessels, boosting the flow of oxygen and nutrients to brain cells and cutting your risk of early brain aging by 35%. c) Help For Coco- Coco went through a rigorous physical exam during the last season, what did she find out? Her blood pressure was too high for someone her age. And if she wants to lower it she may want to try the product with the same namesake... Cocoa! That's right- as you read about cocoa helping to prevent brain aging, it can also help boost blood flow to all organs, including the heart and a better working heart means blood pressure goes down. Plus, she may want to add more sesame oil to veggie stir-fries and salads which will bring it down as well.
So, if you're a hot cocoa lover, now you have a few more reasons to love it. And if do plan on adding it to your your daily regimen, remember these tips... * make sure you buy cocoa that's 70% dark chocolate, (NO Nestle or Swiss Miss) go online to SwansonVitamins.com and buy their brand. * make sure to leave out the danish, doughnuts, scones, bagels and other baked goods, or you'll undo the good benefits of the cocoa. * and if you're not a fan of the drink- perhaps you can buy cocoa in supplement form. One to try: CocoaWell and Full Spectrum Cacao. 450 mg. day.
Chelsea Handler-the popular star of the E channel's "Chelsea Lately! Ms. Handler is known for her outspokeness, her quick with and her straight forward style. One thing Ms. Handler shares with her audience is her taking of the anxiety med-Xanan.
Ms. Handler should watch what she says concerning her taking of meds, it might influence the younger members of her audience. Anyway, if you too, are taking or thinking of taking Xanan, perhaps you should learn the dangers, the side effects and then look into something, like... a) Sage- Yes, it's an herb, but look into taking sage in extract form. Sage slows down the key brain chemical that's causing your anxiety levels to rise. Important: talk to your Dr. before adding new supplement to your diet. b) Caffeine- A little is okay, but taking 3 cups of coffee and a can or two of coke a day, may be making your anxiety levels worse. See if giving up soda and switching to Decaf works for you. c) Exercise- No need to run a marathon, working out for a few mins, each day, like climbing stairs or walking for 15 mins. help kick-start the production of mood elevating hormones. d) Be Like Tim- Tim Tebow to you, praying for 5 mins. is a great way to ease anxiety. Not into prayer? Just hum or chant one word as they do in meditation. Getting your mind off your anxiety and onto something else is a great way to lower anxiety levels. e) Eat Breakfast- Not a scone, pastry or donut, but eggs. Especially the yolks. The yolks contain choline, a nutrient proven to supress production of the stress hormone-cortisol. And eating foods made with white flour and sugar is a major contributor to anxiety and high stress. f) Drink This With Your Eggs- Having eggs and you're likely to get thirsty, and there are 3 beverages that help ease anxiety levels, the 3 beverages: Earl Grey tea, grape juice, and Tulsi tea (available at health-food stores). g) Be Like Taylor Swift- Ms. Swift is one star who admits to suffering from high anxiety levels, to learn how she overcame it- order the E-newsletter mentioned below for all of the details.
And if you need more tips on easing and lowering anxiety levels, head to Amazon.com/the kindle store and order the E-newsletter... Natural Alternatives to Xanan. A percentage of every newsletter will go to help the people of the floods of New York and New Jersey.
Robert Pattison one of the stars of The Twilight series revealed on Ellen (the talk show) that he adopted a dog. What's so unusual about that? Well, it's not that unusual, given Mr. Pattisons' penchant for saving money and his love of pets and if you love pets like Mr Pattison, you can also boost your health. How? Living with a pet can ease depression, which negatively affects heart rhythms, cholesterol levels and blood pressure. And a pet from a pet store or a shelter means you're less likely to suffer from a heart attack and if you do suffer from one, you're five times more likely to recover and live a long life thanks to the pet.
So, if you already love Robert Pattison, this news about his kindness to pets will only help you love him even more. And one more thing... Please make his movie No.1 this weekend, the more money the movie makes, the more Mr. Pattison makes and that means he may adopt another dog.
Will.I.Am. The charismatic and energetic frontman of the hot group "The Black-Eyed Peas, named the group after a dish popular in Southern and African-American cultures. What Mr. Will.I.Am didn't know, was that eating a cup of cooked black-eyed peas a few times a week can help lower your risks of ever getting colon cancer.
That's right- Black-eyed peas contain folate, an important B vitamin that lower colon cancer risks by 60%. And something even more special- Folate is vitally important to women who are thinking of getting pregnant or are pregnant, it's help prevent birth defects. Plus, in some states, having some black-eyed peas on the first day of the new year will help the year be extra special.
So, if you were wondering about the name of popular group, now you know. And if you want to try them out for yourself, go online and look for ways to cook them. Important tip: just make sure to eat them without all of the fat, which is how a lot of folks serve them, if you cook them with tons of fat, colon cancer won't be your only concern.
Women may not admit it, but their brows are just as important as manicured nails or makeup applied properly. If you're a woman who has trouble with your brows, and want that "perfectly arched brow" do the following...
Using a good brow stencil to guide your strokes. Place the stencil over your natural brow and fill in the cutout space with the brow pencil. Doing it this way will help you get a look that's both professional looking and stylish.
And if you need a good brow stencil, look for the best at... SallyBeauty.com, once at the site-look for the Ardell Brow Perfection Stencils. Price-$5.00.
Rachael Ray takes a lot of heat for the type of cooking she does... you know the burgers, the pasta and the bread to make sandwiches. But hold on, there's one dish Ms. Ray makes that's not only tastes great, but is good for you. What is it? It's a number of vegetables cooked in a roasting pan in the oven. The vegetables which total about nine, is also great for women's health.
How? According to new research, women, particularly American women aren't getting anywhere near the 5 to 9 servings of vegetables they should be getting, and eating this many servings can benefit your health in a lot of ways like... a) Help prevent breast cancer, cervical, colon and uterine cancer. b) Help stave off the aging process, c) Keeps skin smooth youthful and firm. d) Lower stroke risk e) Keep arthritis at bay. f) Prevent headaches, especially migraines. g) Prevent blue moods and other mind disorders h) Keeps dementia and Alzheimer's at bay/ Plus, much more, so look below and get the recipe from Rachael Ray and improve your health immediately.
Rachael Ray's Roasted Vegetables with Rosemary!
Ingredients: It's up to you, buy Fall vegetables like parsnips, turnips, butternut squash, carrots, eggplant, green and yellow squash, sweet potatoes and white button mushrooms. 5 to 6 garlic cloves (smashed) 1/4 cup extra-virgin olive oil. 3 tbsps. finely chopped fresh rosemary Sea salt and fresh pepper (ground)
Turn on the oven to 400 degrees, chop up the vegetables, (important tip- harder vegetables should be put in first and the softer vegetables-eggplant, green and yellow squash after a few mins. of cooking). Toss the vegetables, garlic, olive oil and rosemary into a deep roasting pan, cover with foil and cook for 5 to 10 mins. And lastly, put in the softer vegetables and cook for another 5 to 8 mins. Poke the vegetables with a fork to check their tenderness. Let the vegetables cool and eat them as is, or add grated parmesan or romano cheese. Or add some cooked tomato sauce, or put some of the vegetables over brown rice and add some low-sodium soy sauce.
That's it- And don't ever let it be said again, that Rachael Ray doesn't cook anything that's good for your health.
Good Luck! JGib~~ RedCarpetRxs!
P.S. check out our other blogs- SupermarketRxs@typepad.com, or NaturalRxsFromAroundThe World@blogspot.com.
Larry The Cable Guy, is an unapologetic lover of America, he loves the national anthem, football, barbecue, westerns, the military and beef jerky. Okay, we're not sure about beef jerky, but it (the beef jerky) is a part of Americana, and if you thought there weren't any benefits of eating beef jerky, you were wrong.
A beef jerky or two can help you get over the afternoon blahs that plague a lot of us. It's a concentrated source of pure protein, and that protein can increase the energy neurotransmitters known as dopamine and norepinephrine.
So, if you thought that gas station pastry, bag of chips or candy bar would give you a boost of energy, you were wrong, it's the beef or turkey jerky located on the counter that's the real energy booster. And one more tip: if you're watching your salt intake, then you may have to skip the Slim-Jim.
Paula Deen is on a quest, a quest to get healthy. If you seen Ms. Deen lately you're well aware of her 35 lb. weight loss. One of the foods that Ms. Deen loves to cook and eat are sweet potatoes, and if you too, like the orange tubers, you're in luck.
Look below for some of the benefits of the sweet potato and then, copy the recipe for a sweet potato casserole, made by the incomparable Paula Deen. The benefits of sweet potatoes: a) Sidestep Heart Attacks- S. P's are loaded with antioxidants that lower your risk of heart attacks by a whopping 55%. Perhaps someone can pass this tip onto Rosie O'Donnell. Important tip: make sure to leave out all the sugar, eggs, milk and the pie crust, or they (S. P's) won't work. b) Beautiful Skin- For many women, a trip to get Botox or spending hundreds on creams and potions and you still look the same. What may work and won't cost a small fortune? Sweet potatotes and other foods that contain vitamin A. Vitamin A is rarely mentioned, but it's the missing link for those seeking more youthful and supple skin. Other Vit. A rich foods...Butternut squash, pumpkin, carrots, acorn squash and yams. c) Boost Energy- Thanks to the amino acids and minerals in sweet potatoes, they help boost energy and moods.
Now you know some healthful benefits of the sweet potato, here's a recipe from Paula Deen, eat it this Thanksgiving or for a non-special occasion like the 10th of December.
Paula Deen's Sweet Potato (or Yam) Casserole! Ingredients: 2 cups of heavy cream 1/4 tsp. cayenne pepper 3 to 4 medium sweet potatoes or yams, they should be about 2 1/2 lbs. when peeled and cut them into 1/8" thick rounds, 9 cups. 1 1/2 tsp. salt 3/4 tsp. pepper 3/4 tsp. dried thyme 1 cup crushed saltine crackers, about 20 2/3 cup grated Parmesan cheese 1/2 cup chopped pecans 1/4 cup butter, melted
Directions: Preheat oven to 375 degrees, Coat a 13 X 9 baking dish with some oil or coat with cooking spray. Next, whisk the heavy cream and toss in the cayenne pepper. Arrange 1/3 of the S.P's (or Yams)in even layer on bottom of baking dish. Season with 1/2 tsp. salt and 1/4 tsp. of the pepper and thyme. Pour in 2/3 cup cream mixture and then repeat for 2 more layers. In small bowl, combine cracker crumbs, parmesan, pecans and butter. Stir it up good, so the butter is covering the crackers and pecans. Scatter mixture over top of casserole; cover with foil and bake for 15 mins. And lastly, uncover it and bake another 30 to 40 mins. just until the top is a golden brown. This dish should between 8 and 10 people. Calories per serving- 365 Fat grams- 29 Cholesterol- 83 mg. Sodium- 590 mg.
Fergie, the popular singer of the "Black Eye Peas" is becoming more than a singer. She's also trying to become the "new Martha Stewart" she has a line of handbags, her own vodka brand, nail polish and shoes. And to create all of these products, she has to keep her energy levels high. How does she do it? With Vinegar! That's right- Fergie was one of the first stars to mention apple cider vinegar as her go-to Rx to help kill cravings, fight colds and keep her blood sugar levels in check.
So, if you find yourself battling cravings, your skin is dry, you find a scalp full of dandruff and you want to lower your chances of catching a cold, and stave off diabetes, then you must incorporate more apple cider vinegar into your diet.
Do as Fergie does and add it your salad, pour it over your fries, (instead of Ketchup) and take a tsp. before breakfast with a little dark honey and water. Good Luck! JGib~~ RedCarpetRxs!
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