Become A Real Sleeping Beauty!
Are you a fan of Walt Disney? Do you have a favorite Disney movie?
Well, if your favorite Disney film is "Sleeping Beauty" give yourself
a pat on the back.
But don't just pat yourself on the back, make sure you really follow the
title. Follow the title?
Yes, eating right and exercising are incredibly important if you want to
maintain your looks and weight, but the old adage about sleeping
to look more beautiful is actually true.
How true?
According to new research, women who get 7 to 8 hrs. of sleep
a night do look younger. They also have half as many lines and age
spots and better elasticity.
Researchers have found out that when you sleep, your skin is
repairing itself after being exposed to the Sun, pollution and that burger
and fries you had for lunch.
So, if you've been trying to get by on 4 to 6 hrs. of sleep (like Jay
Leno and Olivia Munn) increase the time by an hr. or two and you too,
can become a real life "Sleeping Beauty!"
Good Luck!
JGib~~
RedCarpetRxs!
P.S. If you have trouble sleeping and don't want to take the
prescription pill route, head online to Amazon.com/the kindle store
and order a copy of "The 99 Best Natural Remedies To Beat Insomnia"
Download it to your E-reader or Nook and get started on looking yrs. younger.
Are you a fan of Walt Disney? Do you have a favorite Disney movie?
Well, if your favorite Disney film is "Sleeping Beauty" give yourself
a pat on the back.
But don't just pat yourself on the back, make sure you really follow the
title. Follow the title?
Yes, eating right and exercising are incredibly important if you want to
maintain your looks and weight, but the old adage about sleeping
to look more beautiful is actually true.
How true?
According to new research, women who get 7 to 8 hrs. of sleep
a night do look younger. They also have half as many lines and age
spots and better elasticity.
Researchers have found out that when you sleep, your skin is
repairing itself after being exposed to the Sun, pollution and that burger
and fries you had for lunch.
So, if you've been trying to get by on 4 to 6 hrs. of sleep (like Jay
Leno and Olivia Munn) increase the time by an hr. or two and you too,
can become a real life "Sleeping Beauty!"
Good Luck!
JGib~~
RedCarpetRxs!
P.S. If you have trouble sleeping and don't want to take the
prescription pill route, head online to Amazon.com/the kindle store
and order a copy of "The 99 Best Natural Remedies To Beat Insomnia"
Download it to your E-reader or Nook and get started on looking yrs. younger.
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