Modern Family's Rx For A Happier New Year!

                           Eat More Grapes! 

"Modern Family", the monster ABC hit is now on in Reruns.
If you haven't seen the show, do yourself a favor and watch at least
one episode.

In one of those past episodes, the character played by Sofia Vergara
is eating grapes at midnight.
What's so unusual about that?
She's following a custom from Spain, that says if you eat 12 grapes
at midnight, you'll have a healthy and prosperous New Year.
Why 12?
12 months of the year, of course.

That's it- and if you have a special dish from childhood or your homeland,
share it those around you, hey- it just might work.
And if you want more info on the foods that'll make 2014 a whole
lot better- go to Google.com and type in Good Luck Foods Rxs From
Around The World. It was written by some of the people who bring you
RedCarpetRxs! Enjoy the article.

Good Luck!
JGib~~
RedCarpetRxs! 

Bethenny's Rx For A Better Memory!

                        Drink Up Like Bethenny! 
Bethenny Frankel should have a great 2014. Why? 
Her talk show is doing well in the ratings, her daughter is 
growing up and she sold her line of "Skinny Girl" drinks
for a bank load of money.

If you want to be more like Bethenny, start with your memory. 
That's right- it's not only important to have good looks, but smarts
and a good memory as well. And one way to get the New Year off
with a bang and help develop a "super" memory is with Champagne.
Yes, the bubbly usually served on New Year's Eve is a delicious
(and expensive) way to improve memory. 

How does it work?
It keeps bad plaque from forming in and around your brain.
The type of plaque that causes memory loss and Alzheimer's.

But wait, there's more, if you want a little something to help usher
in the New Year, try this recipe:
A Pink Blush!
Ingredients:
1 oz. Creme de Framboise
4 oz. well-chilled Champagne
Fresh raspberries or grapes (optional)
Directions--
Pour the Creme de Framboise into frosted
Champagne flute and top off with Champagne.
Serve at once, if desired, float a few raspberries (or grapes)
in the drink.
And lastly, here are some tips concerning that btl. of Champagne.
*Open Champagne like a Pro.
Turn the bottle not cork. Remove the foil
and wine from the top of the bottle, then grip the cork
with a kitchen towel in one hand and slowly twist the bottle
back and forth with the other hand, making sure the btl. is pointed
away from you and your guests. Continue twisting slowly while gently
sliding the btl. and cork apart.
* Storing Champagne.
Store Champagne on its side in a cool dark place,
preferably in the refrigerator. Doing this means the btl will
be well chilled and ready to drink in a hurry.

That's it- And if need more great recipes for that btl of
Champagne, or brandy or Jack Daniels, look for a book
called "500 Cocktails" by Wendy Sweetser. Available at
Amazon.com/in the Kindle store.

Good Luck and A Happy New Year!
JGib~~
RedCarpetRxs!

Hollywood's Rx For Wearing Shorter Hair!

              Getting Your Hair Cut Short! 

Are you a fan of short hair? Well, it seems to be the craze in 
Hollywood this past year and if you're thinking about wearing
your hair short, take a tip from a top Hollywood stylist.

The tip:
Before you go ahead and do it, ask a friend to take a
photo of you against a black background. 
Print out the photo and use a black marker to
black out your hair to the length you want and if
you like the way it looks, go to your regular hairdresser
and show him or her the photo.

That's it- a tip from a top Hollywood stylist.
And with the new year here, you too, can look like Anne
Hathaway.

Good Luck!
JGib~~
RedCarpetRxs!

And don't forget-- preventing Winter weight gain is
as simple as reading an E-document. 
The E-document: The Thin Girl's Guide To Preventing Winter
Weight Gain. Head to Amazon.com/the kindle store and download
a copy today. 

Madonna's Rx For All-Night Energy!

                            Party Like Madonna! 

Do you wonder how Madonna stays fit and trim at age 55?
Or are you curious how she's able to maintain a relationship
with a man 30 yrs. her junior?
Well, if you've been spending time wondering about these things,
wonder no more. 
It's been revealed that Madonna follows a strict diet, exercises almost
everyday, gets full body massages and drinks a beverage that's
gaining in world-wide popularity.
The Beverage:
Coconut water!

That's right- a number of people are praising the health benefits
of coconut water and a number of stars are among them.
Madonna not only drinks the stuff, she's invested some serious cash
in the coconut water business.

Why is it so beneficial?
Coconut water can help you hydrate, even more so than regular water,
plus it's packed with the healing potassium, as well as essential amino 
acids, minerals and enzymes your body needs.
And that's not all- it also helps boosts metabolism, repairs damaged cells 
and increases energy levels.
And one last benefit: One woman claimed her painful periods stopped after
she started drinking coconut water.
So, if you plan on partying this New Year's Eve and need more energy
or if you want to be as energetic as Madonna, start adding more
coconut water to your daily menu.

Good Luck!
JGib~~
RedCarpetRxs!

Walt Disney's World Rxs For More Happiness-Pt. 2!

                           Boost Happiness Levels By Heading To Disneyland! 

As promised, here's the 2nd part of the post...Boosting Joy with a trip
to see Mickey and Minnie!
3) The Castles- 
Ever wonder why the castles are so tall? The architects designed
them to reach the skies, why?
When the adults and kids look up, they'll be inspired to reach for the Stars. 

4) The Water Rides-
Just looking at water has an effect on you. In fact, Feng Shui experts say
looking at water fountains or putting a small water fountain inside your home
can boost happiness and luck.
There are many water themed features at Disneyland and their there for a reason,
yes, to make money, but to also help uplift your moods and make you happier
and alert.
To get the effect long after your trip is over, add a mini waterfall to your desk,
or decorate your computer desktop with a watery image and stare at it when you're
down. Or you can buy a CD of soothing ocean waves to help lower stress levels
and boost happiness levels.
5) Take In The Scents-
No, that isn't a misprint, taking in the scents of fried foods, decadent sweets
and the chocolate treats can really boost moods. Your sense of smell is the most
closely associated with warm feelings of days gone by.
And a closely guarded secret: The people who designed Disneyland, made it point
to build machines and vents that kick out the scents of certain foods,
They hope you take in the scents and spend more money of course,
but they also want to boost happiness levels.So, when you arrive home and still want the scent of those waffle cones
or chocolate delights, invest in some scented candles or look for vanilla,
almond or chocolate extracts at your local supermarket.
Pour a little of the choc. or almond extract on a cottonball, when
you feel stressed or overwhelmed and inhale deeply.
And the best thing about the extracts- they won't put on the pounds.

That's it- And if you thought Disneyland was just for the kids, you're 
wrong,  it can help you (the adults) boost moods, lower stress levels, 
and increase creativity. 

Good Luck!
JGib~~
RedCarpetRxs!

**Don't forget our E-Document on Winter weight gain, or more
specifically- how to prevent it. Order the E-doc today, and learn how to
dress to look 10 lbs. thinner, (order in time for New Year's Eve)
plus, much, much more information.
Head online to Amazon.com/ in the Kindle store.
The Title: The Thin Girl's Guide To Preventing Winter Weight Gain!

Movie Food Rx For a Better Memory!

                                 Avoid This Food At Movie Theaters! 

Hey- who loves going to the movies and ordering a big tub of
popcorn with some ooey, gooey butter on top?
We sure do, but thanks to new research we may have to stop this practice.

Why?
According to the researchers, that yellow stuff movie theaters are
passing off as "real butter" may do you some harm.
In what way? It can cause plaque, and that plaque can settle on your brain
and around your heart.

That's right- the yellow faux butter contains a chemical called Diacetyl and
if you consume a lot of it over time, it can result in heart trouble and Alzheimer's.
Another fact, some wine makers are using it in their wine to give it
a longer shelf life.

So, what are the options?
Depending on how many times a month you go to the movies, you can
eat the popcorn plain, ask for a little of it (the phony butter) or you can
get a little plastic container, fill it with olive or coconut oil and add some onion,
garlic and cayenne and sneak it into the theater. 

That's it- Our tip for keeping you safe and healthy this Holiday season.
Enjoy the upcoming movies that are out or will be out and eat to protect
your health and sanity. 

Good Luck! 
JGib~~
RedCarpetRxs!

And don't forget our E-document.
It's all about maintaining and preventing weight gain this Holiday
season. It's available at Amazon.com/ in the kindle store. 
Download a copy today. Title: The Thin Girl's Guide To Preventing
Winter Weight Gain! 

Parks and Recreation Rx For Beautiful Eyes!

                             Get Smoky Eyes Like Amy! 

Any fans out there of the quirky sitcom- "Parks and Recreation?"
It's a must-see show on Thursday nights, and a lot of success for the show
has to go to Amy Poehler. 

Ms. Poehler is not only starring in the show, she's also producing it.
Although Ms. Poehler is known for her comedic talent, she's also starting to
get recognized  for her good looks on the Red Carpet.
Why now? Ms. Poehler is starting to rock the soft smoky eye look more and more.
It's a look that really brings out her beautiful blue eyes and makes a lot of
people (men) take notice.

If you have a special event coming up and want the soft smoky eye look 
like Amy, do the following...
Get a Taupe pencil, and thickly line your entire eye, then smudge it, sweeping up
at the corners. In addition to the smoky eye look, you'll also help lift your eyes.
One taupe pencil to try- Clinique Quickliner Intense in Intense Truffle.
find it online at Sephora.com. Price--$16.00.

That's it- Although we can guarantee your eyes will look better,
we can't guarantee you'll be funnier than Ms. Poehler.

Good Luck! 
JGib~~
RedCarpetRxs!

Walt Disney's Worlds' Rxs For More Happiness!

                            Boost Happiness With A Trip To Disneyland! 

It's not called "The Happiest Place on Earth" for nothing. 
What place are we talking about? Disneyland, of course.

If you're planning on going to Disneyland next month or in 6 months,
then make sure you really get your money's worth and boost not
only your kids happiness, but yours as well.
Going on the rides, eating sweet treats and buying souvenirs are great,
but make sure to take advantage of all the attractions, like...
1) Walk This Way-
Did you know that the designers who built this incredible park
made a lot of walkways user-friendly.
In other words, you may walk on cement for a short while and then walk 
on rubber-like material. 
This was designed to give your feet a variety of textures and those different textures
can stimulate certain pressure points on your feet. The very pressure points
that boost happiness and reduce stress levels.
So, if you're not too squeamish or frightened of germs, kick off your shoes
and take advantage of the carpeting and rubber tiles.
2) Boost Creativity-
We know, you want to relax. That's okay, you can still relax and work your mind
as well, how? By looking at and memorizing some of the round shapes you saw.
Round shapes? Yes, from Mickey's ears to the round shapes of some of the buildings,
the designers wanted every curve to flow into the next, just like the soft shape of
a human being. Round circles help put you at ease, and when you come home from
walking, eating high-calorie foods and riding on kiddie rides,  draw some circles. 
Doodling (especially circles) makes you feel more relaxed and it even increases your 
creativity. Tracing circles or squares causes a meditation-like state and helps you 
relax. It's also a great exercise for kids.

That's it for now, and at a later date, we'll tell you why watching the water rides
and taking in the scent of all of that decadent food can also boost your happiness.

Good Luck!
JGib~~
RedCarpetRxs! 

Homeland's Rx For Tired Feet!

                      Chocolate Sugar Scrub For Your Feet! 

If you're into pop culture, then you may know all about the
rabid fans of actress Claire Danes.
No- these aren't fans of her acting or her good looks, these
fans are obsessed with her feet.
That's right- ever since the movie "Boomerang" (with Eddie
Murphy and Halle Berry) came out, men have revealed that their
desire for beautiful feet are just as important to them as a nice pair
of legs or a big bust.

And if you have feet that'll give Claire Danes a run for her money,
and you want to keep them that way, try this at-home (inexpensive)
pedicure.
The Ingredients:
3 tbsps. sugar (white or brown) 
2 drops almond oil
1 tsp. cocoa powder
2 tsps. honey
4 drops choc. extract (find it in the baking aisle)
or use Vanilla extract.

Directions:
place all the ingredients in a large bowl.
Mix well with a spoon or your hands. 
Sit on the edge of the tub, put a little water on
your feet (not too much) and then massage the
cocoa scrub on the bottom and tops of your feet.
Be sure to really scrub the rough spots
like the heels. And  finish up by running
warm water over your feet, pat dry, apply some of your
favorite moisturizer and put on a nice pair of socks.

That's it- a simple do-it-yourself pedicure to help
get your feet ready for the Springtime.

Good Luck! 
JGib~~
RedCarpetRxs!

American Hustle's Rx For A Happier Marriage!

                        A Marriage Secret From Jennifer Lawrence! 

The upcoming movie- "American Hustle" has budding superstar Jennifer Lawrence 
in it. And if you keep up with entertainment culture, then you know that Ms. Lawrence 
is the biggest movie star (under 25) in the World. 
Ms. Lawrence does a lot of press regarding her movies, and sometimes the questions
aren't about movies, but her personal life. 
Ms. Lawrence was asked about marriage and maintaining a relationship while
working as an actress.
Her reply: " I hope to be married someday and I hope it's like my mom's and dad's!"

What's so special about her parents' marriage?
Ms. Lawrence, says she's never seen them fight, and her bedroom was across the
hall from theirs and they were always laughing and joking with one another.
If you're buying self-help books or tuning into Steve Harvey everyday-hoping to
get information on how to stay married, take it from a 23 yr. old, unmarried superstar
and start telling jokes.

Couples who have a good sense of humor can resolve conflicts better and they feel more 
connected to each other.
So, if you plan on getting married or are married, start a new tradition, what is it?
Create a laugh journal and write down funny moments or jokes you may have heard.
These things will strengthen family ties and help you understand each other better.

Another fun fact: Actress Jennifer Garner,  who was working on a movie and single
at the time, said she couldn't think of anything other than Ben Affleck,
while shooting the movie, why? When they worked together,
he kept her laughing all of the time.
That's it- Remember guys, it's not a big bank account, a big car, big tattoos, or a
a big D*&-, but a big sense of humor that'll help win and keep her heart.

Good Luck!
JGib~~
RedCarpetRxs!

Don't forget, Christmas will be over and then it will another New yr. 
To lose, prevent or maintain weight during the Holiday season, you may
need help. To get the help you need, head to Amazon.com/the kindle store
and look for an E-Document called...The Thin Girl's Guide To Preventing
Winter Weight
Gain.

The Hangover's Rx For Hangovers!

                       Drink This To End A Hangover! 

Are you a fan of the movie-"The Hangover?"
You remember,  4 buddies travel to Las Vegas to attend a
friend's upcoming marriage, but prior to the wedding they
have a bachelor party, drink to excess, and the next morning,
they have the mother of all hangovers.

If you plan on attending a Christmas or New Year's Eve
party, drink more than you should and then have a hangover
that makes you feel like your life is about the end, try the new
beverage cure that's winning raves.

We're sure a lot of you out there already have a top-notch
remedy for ending the headaches, the bodyaches and the queasiness,
but give this a try and see if works better than your own natural cure.
So, what's the beverage cure that'll have you feeling better than you
felt before drinking? 
It's Sprite!
Sprite the soda? Yes, sipping a glass of the lemon-lime combo,
the morning after is going to be your new go-to Rx to end that
dreaded hangover. 
Scientists tested almost 2 dozen beverages (coffee, Gatorade,
green tea) but it was the Sprite that came out on top.
The researchers think it's the sugar in the Sprite that helps your body 
process alcohol more efficiently, so you feel better faster.

That's it- a new go-to cure for the day after you overindulge.
And if you're concerned about weight, the researchers didn't
test sugar-free Sprite. But, if you want to try it, go ahead and
see if it works like regular Sprite.

Good Luck! 
JGib~~
RedCarpetRxs! 

Ellen's Rx To Beat Winter Cravings!

                         Spoil Yourself and Beat Cravings! 

Are you watching Ellen this week?
Well, this is the second week of "Twelve Days Of Giveaway"
you know,  where Ellen gives away some high-priced gifts 
to her studio audience. 
One of the gifts that Ellen has given away all 12 days is a trip. 
A trip to a Spa.

If you weren't one of the lucky ones and didn't receive an iPad,
or a $250 gift card from Home Depot or a trip to a Spa, create
a Spa at home.
That's right- running a bath, filling it with scented bubble bath,
lighting some candles and pouring yourself a glass of wine.
Then, lie back in the tub and relax. 

What's the point of this?
Being kind to yourself can help you resist the cravings that may
cause weight gain.
So, if you're struggling with cravings for sweets, or high-fat carbs,
take a bubble bath, go window shopping or sit in front of a roaring
fire.
And next year, maybe you can get on Ellen's "good list" and
sit in her audience during the first 2 weeks of December.

Good Luck!
JGib~~
RedCarpetRxs!

Want more tips on avoiding Winter weight gain?
Head to Amazon.com/the kindle store and download a
copy of The Thin Girl's Guide To Preventing Winter Weight Gain! 

Hollywood's Rx For Saving Money On Clothes!

              Saving Money On Clothes! 

Not all Hollywood stars spend thousands each month on clothes,
some actually go to thrift shops or Walmart's.
And the latest place to go that'll help regular people or stars 
save money on clothes: Swap Meets!
An online swap meet to be exact.

Some new sites are popping up and when you visit these sites,
you can see what they have available and then put the clothes
you want to donate online.

The sites:
a) SwapStyle.com
b) DigNSwap.com
c) RehashClothes.com
Or forgo the sites and just host your own swapping party
among your friends and family. 

That's it- Your tip for saving money this Christmas season.

Good Luck!
JGib~~
RedCarpetRxs! 

The Sound of Music's Rx To Lower Blood Pressure!

                           Lower Blood Pressure Like Carrie! 

Carrie Underwood, just fresh from her incredible performance in the
live Television version of "The Sound Of Music" has revealed one of
secrets for good health. 
No- it's not about her 12 yrs. being on a vegetarian diet, this secret is
more about how she seasons all of those vegetables in her vegetarian
diet.

Her secret:
She uses "Bragg Liquid Aminos!"
Created by noted nutritionist, Patricia Bragg, the liquid aminos are
soy-protein-based concentrate and can be used on everything from
stir-fried veggies, tofu to meats.
And if you're watching your blood pressure, then you must use this
healthy substitute, that doesn't have the sodium or belly bloating
MSG like soy sauce.
So, if you want keep your blood pressure down and eat like Carrie
Underwood, use Bragg Liquid Aminos, available at health-food
stores or online at Bragg.com.

And lastly, if you or a loved one is concerned about the 3 to 15 pound
weight gain that occurs during the Christmas and New Year season,
learn how to keep it under control easily and effortlessly, how? 
Head to Amazon.com/the kindle store and download a copy of
The Thin Girl's Guide To Preventing Winter Weight Gain!
35 pages on how to look your best this Holiday season!

Good Luck! 
JGib~~
RedCarpetRxs! 

Mrs. Ben Affleck's Rx For Baking Holiday Treats!

                   Cook Like Jennifer Garner! 

With the Holidays in full swing, that means a lot of us will be
making baked goods. Baked goods like pies, cakes and especially
cookies.
One star who loves nothing more than cooking, baking, and decorating
this time of year is a big star in her own right and married to a star.
The Star: Jennifer Garner aka Mrs. Ben Affleck!

Jennifer Garner, a native of West Virginia, always mentions the influence
Martha Stewart had on her growing up, and she loves using a lot of the tips
she's learned from Ms. Stewart.
If you want to channel your own Martha Stewart or Jennifer Garner
and bake cookies this Holiday seaason, then you must check out
this incredible blog.
The blog: Bakeat350@blogspot.com.
Once you arrive at the site, scroll up and down the blog and look for
all types of cookies to bake.

That's it- A site to help those who may not be comfortable baking
Christmas cookies.

Good Luck!
JGib~~
RedCarpetRxs!

Heidi Klum's Making Money Rx For Future Designers!

                          Become A Fashion Designer! 

Are you a fan of the reality show- "Project Runway?"
It's the show for budding fashion designers and it's
hosted by Heidi Klum.

Well, if you're looking to get into the designing game,
but aren't sure where to start, there are a few places for you.
Those places:
Zazzle.com and Cafepress.com.

These 2 sites allow you to get into the fashion game, but on a
much smaller scale. The sites aren't for the ballroom gowns
or designer dresses crowd, no-these sites let you place prints and sayings
on pajamas, T-shirts, mugs and tote bags.
And the best part, you don't pay anything up front, the websites take
care of manufacturing and shipping.

So, if you're looking for a way to make some extra spending money,
head to Zazzle.com or CafePress.com and take a look.
Hey, who knows, T-shirts and sweat shirts today, and maybe,
designer gowns tomorrow.

Good Luck!
JGib~~
RedCarpetRxs! 

The X-Factor's Rx For Healthier Kids!

                 Overcome Hardships Like Demi! 

Did you catch Demi Lovato on the T.V. show- "Hollywood Access" 
this past week?
She's promoting her new book, "Staying Strong, 365 Days A Year!"
In the book, Ms. Lovato reveals everything- her struggles with
drugs and eating disorders.

If you're a mom of a young girl or boy, you may want to listen to the 
new advice that may help keep your child off drugs,  help them
become smarter and may even help them avoid the difficulties and
heartaches of eating disorders.

What type of therapy is this?
It's Hugging!
That's right- Hug Therapy has been around for yrs.
and thanks to new research, it's gaining in popularity here in the U.S.
You may already know about the health benefits of
eating dinner together, playing board games and attending 
religious services to help kids stay out of trouble and do well 
in school, but hugging?

Yes, your hugs, kisses and encouragement shows your child you
really care for them, and  it improves signaling between your child's brain
and body, which in turn, enhances her body image and lowers her risk
of ever developing an eating disorder.
As for more brainpower:
Kids who have nurturing moms (and dads) have a 15% bigger hippocampus,
(an area of the brain involved in learning) and this helps them learn faster,
remember more and perform better in school.

That's it- A simple, painless and inexpensive way to help your kids become
happier, healthier and more successful.
And one more thing, although the research mentioned moms as the
nurturers, let's not forget the importance of kind, loving and nurturing dads.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Rx For A Successful Date Night!

                     Win The Man Of Your Dreams! 

Ladies, if you're a fan of romantic movies and hope to
fall in love like a character from a certain romantic movie,
then take the advice listed below.
What is it?
The old adage--when you meet a man and
exchange numbers or e-mail addresses, wait 3 days to
return his call or send back an e-mail.
Well, that was then, this is now.
What's now?
Don't wait  2 days or 3 days to respond back, according to
new research, 3 days can seem like an eternity to a man,
making him think "you're just not into him."
So, if you were taking advice from feminist writers
or Steve Harvey (author of Act like a lady, think like a man),
stop listening and call or e-mail the next day.

That's it- and if start taking numbers or e-mails now, you 
could meet that special someone by Valentine's day.

Good Luck!
JGib~~
RedCarpetRxs!

Need help preventing the 3 to 15 pound weight gain during the
Christmas season?
Go online to Amazon.com/the kindle store and download...
The Thin Girl's Guide To Preventing Winter Weight Gain! 

The Crazy One's Rxs For Saving Money This Christmas!

                       Saving Big This Christmas! 

Who's the most frugal star in Hollywood?
Some say it's Jay Leno. Then there are those who
say it's Tyra Banks. And then some say no, it has to
be to be Sarah Michelle Gellar.
She's costarring with Robin Williams in the new CBS hit-
"The Crazy Ones" and even though she's making good money, 
Ms. Gellar hates to pay full price.

If you're similar in values and common sense like Sarah and hate to
spend full price for anything, look below and learn how to spend less on 
electronics, restaurants and clothing.
a) Restaurants-
Have you signed up for a free app from Foursquare.com?
Well, you'd better get to it, why? Doing so will tell you the local 
restaurants that are part of their network.
Then, when you go to these places, "check-in" with your smartphones to
earn badges and your mayorship to win free food. 
Another tip:
Go online to make reservations. Go online to OpenTable.com to set up 
reservations and earn reward points for every reservation, which you
can redeem for $20, $50 or $100 gift certificates to use at your favorite
eateries.
b) Electronics-
Don't think you can ask for discounts on electronic goods?
Think again, stores like Best Buy may not do as well as they
expected and that means a lot of inventory sitting around.
So, if you need or want that big screen T.V. or Ipad,
wait until after Christmas and head into that Best Buy
and negotiate.
c) Save On Shipping-
Do you enjoy shopping online? But, you probably hate paying the
shipping fees. To avoid this, ask if you can pick up your items 
at a nearby store branch.
d) Clothing-
Saving money on clothes is on a lot of peoples' wish list and
if you want to keep your money in your pocket, shop on Wednesday.
Why Wednesday?
Most weekend sales start on Wednesday or Thursday.
Don't believe it?
Macy's Friends and Family weekend sale always starts the Wednesday
before. So even though a store may be advertising a weekend sale, check their
website to discover the actual start date. You'll not only find amazing
steals and deals, but you'll also get a chance to look over a lot of selections.
Another Insider tip:
Shop here first. Where?
The Customer Service Desk!
Many stores, like...Target, Macy's and JCPenney,
have special coupons available almost every day that
you can use to save 20% or more and sadly, a lot of customers
miss out simply because they haven't been told about the coupons
at The Customer Service Desk. 

That's it- Helping you to save money this Holiday season,
and best of all...you don't need to make a top Hollywood salary
to take advantage of these deals.
And if you need more info--Go online to TheFrugalista.com and learn
how to save even more.

Good Luck!
JGib~~
RedCarpetRxs!

Need info on how to avoid gaining weight this Christmas season?
Or do you want to know how to cook a big dinner or attend a
Christmas party and still maintain your weight?
Well, if you're just concerned about gaining the 3 to 15 pounds
this yr. head to Amazon.com.the kindle store and download
a copy of The Thin Girl's Guide To Preventing Winter Weight Gain!

Victoria Secrets Rxs For Dressing Thinner!

                                    Dress Your Way Thinner! 

The Victoria Secrets fashion show was on television last night,
do you happen to catch it? Neither did we.
With the holidays in full swing, a lot of us will be attending
parties and events that require us to dress to impress.
If you're carrying a little extra weight and weren't blessed
with the looks of a Victoria Secrets model, don't despair,
you can still look your absolute best, how?
By using clothes to hide your flaws.

That's right- a top stylist who worked with models for over 20 yrs.
knows how to make any woman look good, just by doing things like...
a) Hiding The Bust-
Victoria Secrets models want you to see them, but some of us
may not want our busts so prominently displayed, so to downplay them-
Choose a V-neck or scoop -neck top that shows off a little skin.
Doing this instantly shrinks the bust line, and unlike a turtleneck that wraps
you in a large bunch of fabric,  lower necklines break up the area, making
it appear smaller.
b) A Smaller Caboose-
This doesn't apply to Nicki Minaj or Kim K, but if you want your backside
smaller...choose a pair of pants with pockets.
You may think No back pockets are the way to go, but you're wrong.
In fact, the no pockets look makes your backside look bigger.
That's because it leaves you with an expanse of fabric and nothing at
all to break it up. Instead, you're better off choosing bottoms with
medium-sized pockets ( oh- about 4 inches wide) that are higher up.
Too small or too big pockets will make your bottom appear bigger
and wider. And the lower they are, the droopier the seat of your pants
will look.
That's it for now, due to time constraints, we not able to give you
the info on clothes that make your stomach and arm look smaller.
But if you want that info, plus info on choosing the right dress, 

the right color of the dress and even jewelry to make you look
thinner, head to Amazon.com/the kindle store and download a copy
of The Thin Girl's GUide To Preventing Weight Gain!
Order the info today and you'll also receive...
a) How To Stop Winter Cravings For Sweets, Salty Foods and Crunchy Foods.
b) How To Train Your Brain To Stop Winter Weight Gain
c) How To Prevent Getting Out-of-Control At The Christmas Party
d) How To Cook A Big Meal For Family and Not Eat Most Of It Yourself
e) The Best Outdoor Exercises To Do In The Winter
f) The Ancient Massage Technique To Beat Cravings
g) The Best Breakfast That'll Beat Winter Cravings
h) How To Drink Responsibly and Not Gain Weight This Winter
Plus, much, much more, but only if you head to Amazon.com and download
the info today.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Rx For New Holiday Music!

                        Not The Same Old Christmas Music! 

Are you tired of listening to the same old Christmas
songs? You know, Mariah Carey's--"All I Want For Christmas
is You" or Bruce Springsteen's--"Santa Claus Is Coming To
Town!"
Well, get ready to add some new Christmas tunes to your 
musical library.
The Songs:
a) The Robertsons- (The Duck Hunters)
"Raging Cajun Redneck Christmas."
b) Colbie Caillat--
"Every Day is Christmas."
c) Mary J. Blige--
"Rudolph the Red-Nosed Reindeer!"
Mary J. applies a jazzy spin to this kids' classic.
d) Johnny Mathis with Billy Joel--
Younger people may not know who Johnny Mathis is,
and that's a shame, to get reacquainted with this musical
genius, pick up the classic "The Christmas Song."
e) Gretchen Wilson--
She's been laying low for awhile and her Christmas song
is a great way to make a comeback.
The song...The "Redneck Women."

That's it- some new tunes and some new spins on
Christmas classics, so go out and do your ears a favor.

Good Luck!
JGib~~
RedCarpetRxs!

Need to maintain or even lose weight this Winter?
Head to Amazon.com/the kindle store and download a
copy of  The Thin Girl's Guide To Preventing Holiday Weight
Gain. Download it your new Kindle Paper White, E-Reader! 

Pop Diva's Rx For Looking Younger!

                   Forever Young Like Britney! 

Do you remember the Rod Stewart hit--"Forever Young?"
Well, Britney Spears knows it and she doesn't just know the
song, she's trying to achieve it.
Say what?

Ms. Spears admitted in an interview that she goes to a doctor
to get injections, pills and advice on looking younger.
Ms. Spears is only 32 yrs. old and getting shots in and around the face,
only increases your risk of looking like an exotic cat in a few yrs.
If you're 22, 32 or 42, why not allow your Supermarket to help 
keep you young.
The supermarket?

Yes, foods that'll help keep you looking younger than your
actual yrs. The foods: 
1) Orange Foods- 
Often left out of the discussion on maintaining and turning
back the clock are foods like...Carrots, Butternut and Acorn squash,
apricots and sweet potatoes. These foods are rich in vitamin A and
beta-carotene, nutrients that are important to keeping skin smooth
an firm. Sweet potatoes and carrots also help protect your skin
from the Sun's harmful rays. 
2) Citrus Fruits-
Popular this time of yr. oranges, clementines, tangerines
and grapefruit can help stimulate collagen levels, preventing
the skin from sagging and losing moisture.
3) Oily Fish-
Fish like sardines, salmon, trout, bass, mackerel and tuna
may be the no. 1 food fighter against early aging.
How important is fish? Fish can not only keep your skin
as tight and firm as a snare drum, it can also help
keep it firm in other places like...arms (no Bat wings)
the thighs and the hard to lose spot called the Stomach. 
In fact, in some parts of Spain, women use sardines as a facial 
mask, that's right- remove them from the can and let them sit
on their faces. There's no need to do that, eating them will 
do just fine. Also look for books written by Nicholas Perricone.
M.D. he writes about aging, especially the importance of eating fish.
4) Make A Mask-
A woman heard about apples and youthful skin and then came up 
with a mask. The mask: Peel an apple, rinse it off and then slice
it up and place the slices in a small saucepan. Cover the
apples with milk, heat the apples for a few minutes.
Remove from the heat, let the slices cool and place in a bowl. 
Grab a comfortable chair, lie back and place the apple slices
on your face and neck, leave on for 15 to 20 mins.
Finish up by removing the apple slices and then rinsing your
face off with warm water.
And yes, it's still a good idea to eat apples.
They're "Natural Diet Pills!"
And the women who recommended this tip- she still looks 10 to 15 
yrs. younger than her real age of 70.
Avocados also work, but are more expensive and make a big mess.
5) Eggs-
People are still frightened of eggs, but wearing them works as well
as eating them, if staying young is a goal. Reread the post--Deborah Norville's
Rx To Staying Young!"

That's it- 5 great tips to help you save money, stay out of the cosmetic
surgeon's office and look younger than your real age.
Please do us a favor and pass this info on to Ms. Britney.
Someone has to save her.

Good Luck!
JGib~~
RedCarpetRxs!

Also look for our E-Document- The Thin Girl's Guide To Preventing 
Winter Weight Gain! Stay slim and trim this Holiday season.
Go to Amazon.com/the kindle store.

Talk Show Host's Rx For Better Health!

                           Drink Up With Bethenny! 

Things are looking up for former reality show star Bethenney Frankel.
She now has a talk show is steadily gaining in the ratings and she
just sold her company- "Skinny Girl Cocktails" to a bigger company
by the name of Beam, (as in Jim Beam).
With the Christmas season already here, a lot of us will be attending
or hosting parties, at which alcohol will be served.
If you're planning to have a drink or two and want to stay healthy
in the process, make sure to mix (your own drinks) or ask for drinks that'll
boost health.
That's right- lower calorie drinks aren't the only types of drinks you 
can get, depending on what you ask for, you can get a drink to help
lower blood pressure, to boost heart health, to help your immunity
levels or even lower certain types of cancer. 
Still, not convinced?
Okay, look below for a recipe for a martini that'll help you boost
heart health, keep skin youthful and keep colds away. 
The drink:
A Pomegranate Margarita!
This drink is sweet, tart and salty.
Directions: 
Rub the rim of 2 margarita glasses with a lime wedge,
then swirl in coarse salt, in an ice-filled shaker,
mix in 2 ozs. of tequila, 1 oz. orange liqueur and 1/3
unsweetened pomegranate juice.
Shake vigorously, strain into glasses and top off with
a few drops of club soda.
Serves 2.

That's it, drinks that not only taste good, they're good for you.
Also important: Moderation is the key. No overdoing it.

Good Luck! 
JGib~~
RedCarpetRxs!

And if you need help keeping weight off this yr.
head to Amazon.com/the kindle store and download our
E-document...The Thin Girl's Guide To Preventing Winter Weight.
Order it and learn how to attend or host a Christmas party
and still maintain your weight.

Hollywood's Makeup Rxs For New Moms!

                    Choose The Right Makeup! 

Are you a new mom? Or are you a planning on being a mom in the 
future?
Well, if you're already a mom this information may not be useful to you,
but if you're planning on getting pregnant next week, next month or
next year, then it's vital that you read this.

What is it?
According to the medical journal Jama Pedriatrics, women who wear
the "wrong" kind of makeup, lotions, moisturizers or deodorants may
deliver a premature baby. And babies delivered too early, may end up 
with serious illnesses or developmental delays.
Now, what's the wrong type of cosmetics?
Those that contain Phthalates.

What are phthalates?
Common chemicals in a lot of cosmetics and those chemicals can
disrupt your body's hormonal system and now, they (the chemicals) 
have been linked to diabetes.
So, if you're a woman living in Hollywood Ca. or living in
Topeka Ks. this info is for you.
And lastly, to combat these chemicals in cosmetics, there are a few things
you can do, things like...
a) Go online to Google.com and type-Where to find Phthalates-free
makeup.
b) Ask some questions-
Ask the person at the makeup counter, or the beauty supply store
if their products contain Phthlalates. And this also goes for hairdressers.
c) Look to Jessica. Jessica Alba that is, a celebrity that cares about
the health and well-being of her kids and your kids as well.
Go to her site, Honest.com.
d) Reread yesterday's post, title--Jessica Alba's Honesty Rxs For
Women.
That's it- Protecting our most valuable commodities, our kids.
Delivering a baby to term is a gift we should give all kids.

Good Luck!
JGib~~
RedCarpetRxs!

Don't forget- Io prevent Winter weight gain this yr. 
Head to Amazon.com/the kindle store, and download...
The Thin Girl's Guide To Preventing Winter Weight Gain!
Order it today, and learn how to stay thin this Winter and
for Winters to come. 

Jessica Alba's Honesty Rx For Women!

                  Go Green Like Jessica! 

Are you aware that a lot of stars lend their names to products
that they're not that passionate about.
You know, they may do a car commercial or a beverage commercial,
for the money or just to keep their face in the public eye.
But there's one star who was so concerned about the harmful chemicals 
in cleaning products and food, she decided to do something about it.
That star is Jessica Alba and what she did is create a company that's
dedicated to using only natural products in cleaning products.

And why is this important?
According to new research, using that can of Lysol, Mr. Clean or
Easy Off Oven cleaning products can harm your health, more specifically-
your thyroid health.
That's right- the harsh chemicals can prevent thyroid hormones from working 
properly.

So, if you're still using air freshners, oven cleaning products or furniture
polish, you may want to look into buying natural cleaning products like...
something from Jessica Alba's Honest line, or make your own. 
Go online to Google.com and type--how to make your own cleaning products. 
Need more info on keeping your thyroid healthy? 
Head online to supermarketRxs@typepad.com and look for
Rachael Ray's Cookware Rx For Women.
Believe it or not, using old cookware also raises your risk of developing 
thyroid problems.

Good Luck!
JGib~~
RedCarpetRxs!

Do you need help in keeping weight off this Holiday season? 
Learn how to use natural food, exercise, meditation or supplements
to stay thin this time of yr.
Go to Amazon.com/the kindle store and type...
The Thin Girl's Guide To Preventing Winter Weight Gain!

The Housewives of Atlanta Rxs Just For Women!

                       Getting Rid of Fibroids! 

Housewife of Atlanta, Cynthia Bailey, the tall, ex model, modeling agency
owner and less drama-filled member of the show recently announced she
has Fibroids.

What are they?
Benign tumors of muscular and fibrous tissues, and they typically develop
in the walls of the uterus. Fibroids cause serious period problems,
they're now the number 1 cause of hysterectomies and if you or a loved 
one is concerned with developing  this serious health issue and you want to 
prevent it naturally, look below for some natural preventative Rxs.
a) Eat More Legumes-
You know legumes, navy beans, black beans and lentils.
These types of food can cut your risk of developing fibroids
by 20%. Legumes are loaded with minerals that help your liver
flush out excess estrogen, a proven fibroid developer.
Another food that works as well: Turnips!
Also important: Make sure to prepare the turnips and beans in
a way that are health. No beans made into a chili with beef and
sausage or frying up the turnips in bacon fat. Fatty foods, 
white processed carbs, trans fat and sugary beverages increase
your risk of developing fibroids by 75%.
b) Leafy Greens and Tomatoes-
Combining dark greens with tomatoes can cut your risk
by 40%. Combining leafy greens with tomatoes give your
system the vitamins and minerals needed to stop fibroids
from ever developing. 
c) Exercise- 
Do you hate to exercise? Well, if you want to cut your risk
of fibroids by 60%, then you must take up some form of exercise. 
Aerobic exercise especially, helps boost circulation to the pelvic
area, flushing away damaging estrogen. And the exercise
doesn't have to running, walking 20 to 30 mins. a day 
will do the trick.
d) Get Some Sun-
This may be difficult if you live in a place that doesn't get
Sun in the Winter months, and if that's the case you need to take
vitamin D supplements. Vitamin D shuts down the abnormal cells
that turn into fibroids while leaving healthy cells alone.
Take a minimum of 2,000 IUs a day. 

There you have  it, 4 natural solutions to preventing a serious
health issue, far too many women may help to deal with.
And lastly, if you experience abdominal pain, long-lasting bloating
or heavy, painful periods head to your local healthcare provider
immediately.

Good Luck!
JGib~~
RedCarpetRxs!

And for those who are concerned about preventing weight gain this
Holiday season, head to Amazon.com/the kindle store,
and download a copy of The Naturally Thin Girl's Guide
to Preventing Winter Weight.

Rock Music's Rx For Better Hearing!

                  Lower The Volume! 

Are you a fan of rock music? We're talking about loud, heart-pounding 
rock music?
Well, rock music has taken a back seat to rap these past 20 yrs, 
but it still has it fans.
And if you've been listening for the past 20 yrs. you may want to have your 
hearing checked. 
That's right- listening to loud, rock music over a number of years
can really damage your hearing, and yes, rap or pop can do the same,
but people like their rock loud.
So, if  you think this post is about you, then you need to do something about it, 
what? Go to the Better Hearing Institute, it's online at HearingCheck.org.
and take the test.
If you do pass the test, you may want to invest in hearing aids--
so you can listen to Black Sabbath, Iron Maiden or Metallica
without doing any more damage.

Good Luck!
JGib~~
RedCarpetRxs!

And for those women (and men) out there who are concerned about
Winter weight gain, learn some natural ways to prevent it. 
Head online to Amazon.com/the kindle store and download a
copy of The Thin Girl's Guide To Preventing Winter Weight Gain!
Order today and learn how exercise, natural foods, supplements
and meditation can keep those Winter pounds from finding their
way to your hips, thighs and stomach.

Three's Company Rx For Losing Holiday Weight!

                         Lose More Like Chrissy! 

Who out there remembers the big hit from the late 70's and
early 80's called "Three's Company!"
It was about 2 gorgeous girls living with a man who pretended
to be gay, so he wouldn't get thrown out by the landlord. 
Suzanne Somers, who played the ditzy blonde Chrissy, was fired 
after asking for a raise.
But don't feel bad, Ms. Somers turned it around and has since written
a number of books on alternative health. Although she's often criticized
for speaking on such topics, she continues to fight the good fight. 
Ms. Somers latest fight is against weight, more specifically-
middle-aged spread. Ms. Somers says there are a number of foods
that can burn fat, zap fat cells and turn up a sluggish metabolism,
and here are some of those foods: 
Apples
Avocados
Berries
Beets
Beans
Broccoli
Eggs
Flaxseeds
Garlic 
Beef- Grass fed
Olive oil

That's a list of some of the foods, want more? 
Head to Amazon.com/the kindle store and look for "The Thin
Girl's Guide To Preventing Winter Weight Gain!"
In addition to the rest of the foods recommended by Ms. Somers,
you also receive...
* Simple ways to lower your stress levels
*Simple ways to boost metabolism and make it like an 18 yrs. old again
*Train Your Brain To Fight Weight Gain
* Control Your Cravings for sweets, salty and crunchy foods
* The Stop Snacking Rxs
  (How to stop the snack attacks if you have to prepare big
   dinners or  food for Christmas parties.
* Overindulge in alcohol or fatty foods?  Do this and slow down the
  damage you may have done.
* Beware of these Diet Busters
* Look Thinner- No dieting required
   Secrets from a top stylist who worked with models for yrs.
* The Best Exercises For the Winter
* Get rid of Holiday weight, if you should gain some weight
   this yr.
* And lastly, the get back on track diet..  
   Slip up in Feb. or March? Do these things to get back on track.

That's it- plus much, much more, but you must head to Amazon.com/
the kindle store, Pronto!

Good Luck!
JGib~~
RedCarpetRxs!

The Kardashian Rxs For Choosing Jeans!

                   Choose Jeans Like The Kardashians! 
If you remember yesterday's post- it was about jeans.
More specifically, the importance of wearing jeans to avoid
weight gain during the Christmas season.

This post is also about jeans, the importance of wearing jeans to
sculpt your rear end. And if anyone knows anything about rear ends,
it's the Kardashian women.
According to a top stylist, you can actually lift your rear end with Jeans.
What type of Jeans?
Choose a pair with diagonal seams across the rear pockets. The Wide-set
back pockets will also help to visually uplift your rear end.

That's it- And if you want more news on how to avoid Holiday
weight gain, head to Amazon.com/the kindle store
and download a copy of The Skinny Girl's Guide To Preventing Winter
Weight Gain. 

Good Luck! 
JGib~~
RedCarpetRxs! 

The Help's Rx For Avoiding Holiday Weight Gain!

                         Drink Up Like The Women of The Help! 

Do you remember the 2011 movie-"The Help?"
Well, it was a highly popular movie, that did well at the box office
even though it didn't have sexual situations, nudity, car chases
and shootouts. But it did have one thing, that most of us can relate 
to, what was it? Decadent and fattening dishes.
If you saw the movie, then you remember the scenes that featured the festive
caramel cake. You can get caramel in candy form or you can buy it in liquid form. 
And due to the popularity of this movie, a foodie created a product
that can help you remain slim and trim, especially during the Winter
months, what is the product? 
It's tea, more specifically, a caramel-flavored tea. The tea is called Republic
of Tea Caramel Vanilla Cuppa Cake.
And if you're the type that wants to avoid all of the treats and sweets that
show up this Holiday season, drinking a sweet-flavored tea may be the
answer you were looking for.
If you want more sweet teas for the holiday season, head to
SupermarketRxs@typepad.com and read the post...Low Calorie Dessert Beverages!

Good Luck!
JGib~~
RedCarpetRxs!

And if you're really concerned about holiday weight gain...
head to Amazon.com/thekindlestore and download a copy of...
The Thin Girl's Guide To Preventing Winter Weight Gain!
Download it now and you'll learn...
*How to look 10 pounds thinner-No Dieting Required
*How to indulge in drink and fatty food and not damage your 
lungs, liver or heart.
*How to get back on track after going overboard with sweets
and treats. 
* Use the modeling tricks to look thinner at the Christmas party.
* Make Lighter comfort foods
* The Best Winter Exercises to get rid of big thighs, hips and midsections.
* The best diet of the Winter.
If this is info you or a loved one need, don't hesitate, go to Amazon.com. 
pronto.

The Kardashian's Rx For Preventing Winter Weight Gain!

                          Stay Slim This Christmas! 

In less than 3 weeks another Christmas will be here,
and for many that means weight gain.
With the rich and fattening foods everywhere you look,
it's almost impossible not to gain weight this year.
If you're one of the millions that will gain between 3 to 15 lbs.
this Holiday season, do something the Kardashian women do
and prevent it.
What is it? 
They wear Jeans.

Yes Jeans, you may think of them in designer dresses most of the
time, but at home relaxing, they love their jeans.
And new research says that a good pair of jeans may help women
and (men) stay slim and trim.
How?

Most of us have gotten used to the loose and comfy pair of sweats
and that may cause some of us to overdo it... at the dinner table.
Cooking, cleaning and even eating in sweats can contribute to
weight gain, because they don't give you any warning that you've had
enough. And a pair of jeans will do the opposite.
They (the jeans) will act like a pair of Spanx, and when you start to get
comfortable at the table and overdo it, the waistband on the jeans
will let you know.

So, if this is your favorite time of year, make sure to prevent the
weight gain that comes with it and wear a pair of Jeans.

And if you like this tip, head to Amazon.com/the kindle store
and pick up a copy of The Thin Girl's Guide To Preventing Winter
Weight Gain!
Order it and you'll learn some modeling tips on how
to stay slim and trim, no dieting required.

Good Luck!
JGib~~
RedCarpetRxs!

Low-Cost Facial Rx For Worn Out Winter Skin!

                            Low Cost Mask For The Winter! 
Tis the season for fatty foods, salty foods, lack of sleep
and concerns about finances. All of these things combined will 
you worn out physically and mentally, they'll also leave your face
looking dried out and puffy.

There's a spa secret that'll help you rejuvenate your that dry, dull skin, 
but only a select few (like movie and music stars) can afford spa
treatments.
But wait, we looked around and asked some of the best alternative healers
out there if they had any suggestions, (low-cost suggestions, and here's
what they came up with...
In a blender, place 4 slices of cucumbers, and a 1/2 cup of plain
yogurt, blend until smooth. Lie back and place the cuke/yogurt mixture
over your clean, dry face and leave on for 15 mins. Rinse off with
warm water. 
The cucumber and yogurt help reduce the inflammation (from the lack of
sleep and the holiday snacking).

So, if you find that your face is the worse for wear, remember the 2 food
combo facial mask.
Another tip--you also have to get adequate amounts of sleep, stop obsessing 
over finding the perfect gifts and limit the heavy, carb-laden foods you put
into your mouth.

Good Luck!
JGib~~
RedCarpetRxs! 

A Hollywood Actor's Rx For Cooking A Juicy Turkey!

             Cook The Perfect Bird!
One of Hollywood's top leading men decided to have Thanksgiving
at his home. What's so unusual about this?
He and his wife were going to do the cooking?
Again, what's so unusual about that?
Neither one of them were skilled in the kitchen.
Well, his wife decided to cook the turkey (for the first ever)
and went about cleaning it, removing the innards and then seasoning 
it. When she was ready to place it in the oven, she placed the turkey
breast side down.

The turkey cooked for 3 to 3 1/2 hrs. and she decided to remove it
from the oven, and at this time, their guests had arrived.
Some of the guests decided to help her in the kitchen
and upon seeing the turkey upside down, told her-
"that's not how you cook a turkey."

Long story short, she and her husband served the turkey
and received rave reviews. 
But, it doesn't end there, a few weeks later, she saw "superstar"
chef  Wolfgang Puck on television cooking a turkey and
he told the audience--"if you want a juicier turkey, cook
it breast side down."
Aha- the actress wife of the big star felt vindicated and she also called
the guests that criticized her and rubbed it in some more.
And if you haven't guessed the actor and actress it was...
Tom Hanks and Rita Wilson.
One of Hollywood's most stable and longest married couples.

So, if you wanted to know how to cook a turkey to make it
more juicy, now you know, thanks to Mrs. Tom Hanks!

Happy Thanksgiving!
From The Folks at RedCarpetRxs! 

Dancing With The Stars Rx For Keeping You Well!

               Dance To Avoid Colds! 

Get excited, tonight is the Final show for this season's "Dancing
With The Stars!"
Will it be Amber, Corbin or Jack?
Watch and see, but if you want to get involved and take a dance
class or just dance around your living room, do it, you'll be reducing
your chances of getting sick.

That's right- Researchers have found that 20 to 30 minutes of
dancing a few times a week, means you'll reduce your risks of getting
a cold by a whopping 55%.
The researchers say being active dramatically boosts your level of unique
bacteria-fighting cells that help your body respond faster to germs and
viruses.
So, if you're just a fan on the couch watching DWTS, get up and move
during the show, you'll raise metabolism and prevent colds and flus.
Also important: Gardening, walking the dog or cleaning up the
leaves will also help you prevent colds.

Want more tips like these on innovative and creative ways to
avoid colds and flus this Winter season?
Head on over to Amazon.com/the kindle store and order a copy
of The World's Best Secrets To Never Getting Sick.
Download it and learn how to stay well all Winter long. 
See title at right...

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx For Making Perfume Last!

                Don't Let That Scent Go! 

Do you have a favorite scent? It's it White Diamonds?
Or do you prefer the scent that comes from "The Justin
Bieber line of perfumes?

Well, whatever scent you prefer, you don't want that scent
to ever wear off.
And to make your scent last longer, do the tip suggested by
a top stylist, what is it?
Apply almond oil first.

Yes, that's right-Rubbing some fragrance-free almond oil
on your neck, your wrists or behind the knees and then applying
your favorite perfume, will help that perfume stay put a lot longer.
The oil concentrates perfumes giving your favorite scent extra lasting 
power.

So, if you were applying perfume every 60 minutes, this tip
shows you don't have to that anymore.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Thanksgiving Dish Rx For Your Skin!

                            Prevent Breakouts With A Side Dish! 

You may think most stars have perfect skin.
Some do, some don't, many suffer from the same breakouts
and blemishes, just like regular folk. Why does it happen?
Stress, sun damage, hereditary, reactions from certain foods and
of course, sweets. And with the holidays in full swing, many
stars and normal folks will be suffering from breakouts.
But  wait, there's something you can do to reduce the number of
breakouts and it may be sitting on your table this Thanksgiving.
What is it?
Cranberries.

That's right- as you may know, some other Winter foods
can help your skin look it's best, but today, cranberries
are front and center.
Cranberries contain a compound that kills blemish-causing
bacteria and reduces the inflammation in your system.
Another benefit from the red gems: They'll help keep the number
of cavities down and keep your gums in tip-top shape.
(Just watch the amount of sugar you add).

Now on to the Cranberry Breakout Reducer Sauce!
Ingredients:
2 tbsps. of cranberry juice, take some from cooked cranberries
or use some from bottled cranberry juice (no-sugar added)
Ingredients:
1/2 cup witch hazel, (find it at drugstores or supermarkets)
Pour both items into a clean bottle and shake.
To apply, just wash your face, shake the bottle and then put some
of the Cranberry toner onto a cottonball and pat it all over your face.
Place the unused portion in the refrigerator, it should stay for 2 wks.
After 2 wks, make a new batch.

Do this twice a week, along with following a sensible diet and
decrease the stress in your life, and you too, could have skin that
looks as good as any star on the big screen.

And if you want to know how to make your skin youthful and vibrant, 
head to SupermarketRxs@typepad.com. once you get there, you'll see
a recipe for a butternut squash facial.

Good Luck!
JGib~~
RedCarpetRxs!

Ellen's Fun Rx To Ease Back Pain!

                              Have Some Fun To End Back Pain! 

Ellen Degeneres makes no secret about the problems she's
had with her back. If you ever watch Ellen and she says she has to
skip the dancing, that usually means her back is hurting her.

There are a number of ways to ease or even cure it, too many 
to list here, but we will tell you what might end the tightness 
and soreness and it's available at Disney World.

What is it?
Riding The Carousel or what you may call -- The Merry Go Round!
People who went to amusement parks and rode on Carousels
and other slow rides, reportedly felt much better (their backs) after
leaving the park.

Researchers say it isn't just Merry Go Rounds or Space Mountain
that's healing backs, it can also be bingo with good friends or
passing out toys and/or food to the less fortunate.
Getting involved in something fun or in someone who is struggling,
helps take your mind off of your own aches and pains.
And with 12 days of giveaways coming up, perhaps Ellen does it to 

prevent back pain.

For more on Ellen, go to SupermarketRxs@typepad.com and type
in Ellen's Rx To Heal A Sore Throat.

Good Luck! 
JGib~~
RedCarpetRxs!

Get your copy of The World's Best Secrets To Never Getting Sick This Winter.
head to Amazon.com an download a copy today.
See title at right!

The NBC Nightly News Food Rx To Boost Your Looks!

                          Eat This To Improve Your Looks!

Did you catch the NBC nightly news segment on Nuts? 
They talked about the benefits of eating a few nuts each
day to improve heart health, prevent memory loss
and even lower certain cancers.
But what the news anchor forgot to mention is that
some nuts can improve your looks.
That's right- one nut in particular, that's reasonably
priced and puts the fear in a lot of moms (with school-aged
kids) and it can actually help you slow the aging process. 
What nut is that?
Peanuts!

Peanuts can slow down the cellular damage that leads to
premature wrinkling and aging.
How? 
Give credit to Resveratrol, a age-defying flavonoid in peanuts,
(you can also find it in Red wine) and it's responsible for helping
you look more youthful.
Plus, the reseveratrol can also improve blood flow throughout
you body, and that means better looking skin and a
reduced chance of getting a stroke.
So, if you've been having potato chips, pretzels
or buttered popcorn while watching the Lifetime channel
or repeats of Will and Grace, you may have to rethink that and
start eating peanuts.

And if you want more news on how nuts can help you get
rid of Winter dandruff or whittle your waist, head to our
main blog...SupermarketRxs@typepad.com. for all of the info.

Don't forget- If you're trying to stay out of the doctor's office or Emergency room this Winter season, don't spend money you don't have, instead buy an E-document. It's called The World's Best Secrets To Never Getting Sick!
Available at Amazon.com/the kindle store.
See title at right...

Matt Lauer's Rx For Women!

                        Matt Lauer's Favorite Food! 

Matt Lauer just announced his favorite vegetable
on "The Today Show" this morning, what was it?
Brussels Sprouts.
That's right-what may be the "most hated vegetable" in the U.S.
is the favorite veggie of the morning news host.

The bitter taste is what turns a lot of people off, but if you prepare it
by pan frying it and then adding a sugary glaze, you can get a lot of
people who normally hated it to like or even love it.
Matt Lauer had it pan-fried  with some bacon and a glaze and it was
prepared by Food Network Chef- Giada De Laurentiis, and if you're a woman
who doesn't like it, you may want to eat it after reading the following news.
What is it?
It may help keep your thighs lean and trim.

Certain foods that trim the stomach have been written about for ages,
but nothing for the thighs.matt
But thanks to new research, that's about to change.
The researchers say that Brussel Sprouts have special compounds in them
that specifically target the problem area many women (and some men)
complain about-the thighs.

So, if you're not a Brussels Sprouts eater, and you suffer from a little extra
or a lot of skin on the thighs, you may have to become like Matt Lauer and
start eating the pint-sized cabbages.
And for those who want to eat them, but aren't sure how to 
prepare them--go online to FoodNetwork.com or Google.com
and type Recipes for Brussels Sprouts in the search bar.

And lastly, don't forget to head to Amazon.com,/ the kindle store. to download a copy of The World's Best Secrets To Never Getting Sick. 
It's especially important for those who can't afford to get sick for 
a day or a few days. Learn how people from "Faraway Places" get only 

1 cold each yr. compared to the 3 or 4 Americans get.

Good Luck!
JGib~~
RedCarpetRxs!

Bethenny's Skinny Girl Drink Rx To Stay Cold-Free!

                       Drink To Good Health! 

Bethenny Frankel, the former member of "The New York Housewives"
is now a talk show host.
Her talk show is gaining in popularity and her line of "Skinny Girl
Drinks" just sold for a boatload of money.
If you're a fan of Bethenny, or drinking, then you must try this
alcoholic beverage.

What type of beverage is it?
It's actually a beverage that can help you stay cold and flu-free. 
That's right- with cold and flu season in full swing, this drink is
not only good, but good for you.
The Drink: Pear Tarte Tatini!
Ingredients:
1.5 oz. pear vodka
(try Absolut Pears)
1/2 oz. cinnamon schnapps
or (cinnamon whiskey)
2 1/2 oz. pear nectar
1 quarter wedge of lemon
Grated cinnamon or nutmeg (optional)
------------------------------------------------
Directions:
Combine the first 3 ingredient and place into
a cocktail shaker. Add a squeeze of fresh lemon juice, shake well.
Strain into a cocktail glass and garnish with a dash of cinnamon or nutmeg,
if you so desire.
How does this drink prevent colds?
The pear nectar adds a rich taste and combining pears, (which are
rich in vitamin-C) with cinnamon-a spice that inhibits the growth of
viruses, help to keep you cold and flu-free.

If this is something you'd like to try, make sure to stop at one per day. 

A drink a day is recommended, overdo it and you risk ruining your health in a number of ways.
And if you want a recipe for a blueberry mojito to build up your defenses to fight colds or a recipe for a Whiskey Pomegranate cocktail to fight the flu, go online to Amazon.com'the kindle store and
download...
The World's Best Secrets To Never Getting Sick!
Once you download it,  go to the chapter that has the 2 other adult beverages and protect yourself
against colds and flu. 

Good Luck!
JGib~~
RedCarpetRxs!

The Sexiest Man Alive Rx For Avoiding Colds!

                                     Be More Like Adam! 
You may have already heard, Adam Levine, a judge on the hit series.
"The Voice" and lead singer of "Maroon Five" was named "Sexiest
Man Alive, by People magazine.
You may or may not agree, but there's one thing we call agree on,
Mr. Levine is really talented and can really sing.
And if you sing like you belong on The Voice or just in
the shower, continue to do it.

Why?
It can help you avoid colds and flus.
Colds and Flus? 
Yes, singing in church or in your basement, can help you 
stay healthy all winter.

How?
Singing raises the levels of Immunoglobulin A, an antibody
that provides one of your first lines of defense against
invading viruses.
So, if you're a professional singer or someone that only sings
in your car, continue to do it and stay well this Winter.
And for those of you asking, "but what about me, I don't
sing!"
Well, you can go to Amazon.com/the kindle store and download an

E-document. What is it?
The World's Best Secrets To Never Getting Sick in The Winter!
Order it today and learn how the people of
Aregentina
Austria
Australia
Belgium
Brazil
Canada
China
England
France
Greece
Japan
Jamaica
Italy
Mexico
The Netherlands
Poland
Siberia
Switzerland
only get 1 cold per year, compared to the 3 or 4
an American gets.  See title at right.

Good Luck!
JGib~~
RedCarpetRxs!

Thor's Rx For Avoiding Colds and Flus!

                      Eat Like Thor To Stay Well All Winter! 

Thor- the hit movie is number one at the box office again this week.
And a lot of the credit for the movies' success goes to its star, Chris
Hemsworth. Brother to Hunger Games star Liam Hemsworth, and
a big man at 6 feet 3 1/2 inches.

One of the things Mr. Hemsworth had to do for the role was to
get in tip-top shape.  And how did he do it?
With protein. He ate a lot of chicken and beef.
But not any kind of beef, top quality, grass-fed beef.
And that's the point of this post.

A lot of people love beef, but they also love the fries, the white
bun and the sugary beverage that goes with the hamburger.
Therein lies the problem. What problem?
Sugary foods and deep-fried foods are a sure-fire way to get colds
and continue to get colds this Holiday season. 

Why? Foods that lack the proper nutrients and have trans-fats
weaken your immune system, making it easier to get colds, over
and over again.

So, if you want to stay out the Emergency room this yr. and avoid the
high medical bills, eat beef, 2 to 3 times a wk. (Beef contains zinc,
a mineral that strengthens virus-fighting white blood cells.
And avoid or eat once in blue moon, the white bun, the fries
and the sugary soda.

And if you want more tips to stay cold and flu-free this yr.
head to Amazon.com/the kindle store and learn how people
overseas only get 1 cold per yr, to America's 3 or 4.

The title of the E-document, The World's Best Secrets To Never
Getting Sick This Winter!
Order it and learn the adult secret from Liam's and Chris'
birthplace, that'll  help you avoid colds and flus.
Pay the small sum to download this E-doc, or avoid buying it and pay
a bigger sum to doctors, the emergency rooms, the hospitals,
the billing agents, etc. The choice is yours.
See title at the right.

Good Luck!
JGib~~
RedCarpetRxs!

The Hunger Games Rx For Getting Over A Cold Fast!

                         Get Over A Cold Fast! 

Oh no, it's been reported that "Hunger Games" star Jennifer Lawrence isn't
able to talk to the media, thanks to a cold.
Of course, this is flu season and the one thing everyone wants more than 
 how to prevent a cold is how to get over one...fast?
If you're in the group that wants to know how to get over a cold, 
use the 2 tips listed below. 
a) Try A Fruity Extract-
Researchers looked at garlic capsules, green tea extract, and pomegranate 
extracts, and all 3 didn't come close to the fruit extract that comes from 
a breakfast fruit, what is it?
Grapefruit Seed Extract!

GSE is packed with antioxidants called flavonoids, which blast
germs by punching holes in their cell walls.
And when researchers put the GSE up against 70 different
viruses and bacteria, the GSE destroyed every one of them.
Look for grapefruit seed extract at your local health-food store
or online at Amazon.com.
Important tip: Talk to your Dr. before trying any type of supplement.
And if cold prevention is also something you're after, eat grapefruit.
One woman has had grapefruit about 3 or 4 times a week, for the 
past 3 yrs, and she hasn't had a cold since.
The woman works with the elderly and wanted to make sure she
wouldn't get sick more than 2 times per yr.
Grapefruit isn't for everyone, those on blood pressure medication
may have to avoid this tip.
Try Elderberry syrup instead.

And the 2nd tip...
Take a hot bath, hot and cold baths are very popular in 
Scandinavian countries, but in the U.S. the hot bath rules.
And taking a hot bath while you're ill, can help you recover
faster. Viruses (germs) are so heat sensitive, that raising your
body temperature kills the germs and helps you get back on 

your feet in record time.
Not able to take a hot bath? Run your shower, using only hot
water, leave the bathroom and close the door. In a few mins.
go back to the bathroom, turn off the shower, close the door again
and sit of the edge of the tub for a five to ten mins.
This is like your own  personal Sauna, and it too, will help you get
 over a cold or even prevent one.

That's it- and if you want more tips on how to stay out of the doctors' office or Emergency room this Winter, head to Amazon.com/ the kindle store and download...
The World's Best Secrets To Never  Getting Sick!
See title at right. 
Think of this way- you can pay a small, paltry sum for this E-document
or you can pay the doctor, the Emergency room, etc. The choice is up to
you.


Good Luck!
JGib~~
RedCarpetRxs!

The Crazy One's Rx For Saving Money This Christmas Season!

                   Save Money Like Sarah! 

The new series--"The Crazy Ones" is another hit for
the CBS network, and it stars Robin Williams and
Sarah Michelle  Gellar.
And this post is about Ms. Gellar, more specifically how she saves
money.

You see, Ms. Gellar is one of Hollywood's most frugal stars
and she's proud of it.
If you're like Sarah Michelle and you love to save money,
then head to a new site that lets you save on everything.

The site: MommySavesBig.com, is a new site where you can download
coupons from local supermarkets or major retailers.
And this is great news to a lot of moms considering the holidays
are right around the corner.

So, if you're a penny pincher and proud of it, do like
Sarah Michelle Gellar, and go to MommySavesBig.com. 

Good Luck!
JGib~~
RedCarpetRxs! 

The Friend's Rx For a Happier Thanksgiving!

                         More Friends Equal Better Moods! 

Were you a fan of the series--"Friends?"
Well, luckily you can watch it today one, two or three times
a day, depending on what city or town you're in. 
And with Thanksgiving fast approaching, it may be a good idea
to surround yourself with good friends or family,
Why? According to new research, spending more time with upbeat
family members or good friends may keep you out of the Psych ward.

That's right- Spending time with people who are upbeat and positive
may be more effective than antidepressants or talk therapy.
When one becomes depressed, they usually withdraw and stay away
from friends and family and now, doctors say this may be the wrong
decision.
So, if you're a little down and planned to stay away from friends
and family this year, perhaps attending the dinner may be all of the
therapy you need.

And lastly, if you're depressed, blue or feeling lonely and you feel
that you need more than friends and family to help you get through
the tough times, by all means-seek the help you need.
And if that means talk therapy or antidepressants, then do what you
feel is best for you.

Good Luck!
JGib~~
RedCarpetRxs! 

The Hollywood Rxs For Looking Slimmer This Holiday Season!

                   Look Slimmer This Holiday Season! 

Most Hollywood stars look like they're always in shape,
not so, according to a former stylist to the stars. 
They (the stars) have just as many problems fitting into
the right dress as  the Mom from The Midwest does.
And now that the season of partying and socializing are here,
it may mean getting into more form-fitting dresses.

So, if you plan on wearing more dresses this Holiday season
and you want to have that slimmer waist or bigger bust,
use the following 3 tips from a former Hollywood stylist
to achieve it.

Tip No. 1-
Make your upper body and hips look slimmer by
wearing a good slip. The traditional shapewear slip
is okay for making the chest and hips look good,
but they can also make the chest look flatter.
Your new choice for a flattering look.. try a lifting slip.
Try one called-ASSETS Red Hot Label by Spanx Lovely
Lifters Pushup Slip, Price $99.00. Look for it online at
jcpenney.com. This product will give you that body control
and it makes your bustline look great.
--------------------------------------------------------------------------------
Tip No. 2-
Embarrassed by your waist? Get an hourglass shape with
a tummy control tube or waist trimmer.
Your choice for a flattering waistline... Flexsees' Easy-Up Pull-On
Waistnipper. Find it online at Maidenform.com. Price- $40.00. 
Get the slim waist without the tight restrictions.
-------------------------------------------------------------------------------------
Tip No. 3-
Need to slim down your hips?
Do it with skorts. Yes, you're reading it right- Skorts!
The latest invention to control those
problem hips is a slip with shorts attached.
Try the slip/short combo called Commando's Control
Skort.  Find them online at WearCommando.com.
Price- $ 70.00.
Trim your inner and outer thighs with shorts and don't 
worry about the slip riding up, thanks to Skorts.
-------------------------------------------------------------------------------------
That's it- 3 simple solutions for those who want to look great
this Holiday season, but don't want to stress out counting
every single calorie.

Good Luck!
JGib~~
RedCarpetRxs!

Simple Rx To Keep Tall Boots In Shape!

                Help Preserve Your Boots! 

Do you own a pair of tall boots?
With Winter just around the corner, you may want to
wear that pair of tall boots.
The boots keep you warm, plus they look great.
But there's one complaint about the books and it's
shared by many women.

The complaint:
The boots lose their shape, due to the height of the boots.
What can you do to keep your boots in shape throughout
the Winter?
Use empty wine bottles to help your boots keep their shape.
Wine bottles?
Yes, wine bottles. Clean two wine bottles and let them dry.
Once the bottles are dry, place a bottle in each of the boots.
Leave the bottles in and when you're ready to shovel the snow
or spend the evening dining and dancing, take the bottles out.
That's it- A simple recycling tip to keep your tall boots looking good.

Good Luck!
JGib~~
RedCarpetRxs! 

The Doctor's Rxs For Future Moms!

                              Eat This, Not That For Multiple Births! 

Any fans of the show "The Doctors" out there?
Well, today's show was all about twins, triplets and quadruplets, 
multiple births.
During one of the segments, the doctors asked a multiple
choice question as to the best way for moms to have a set of twins
or triplets.

Of all of the choices-the answer was IVF (in-vitro-fetilization).
That may true, but did you also know there's something out there
that may be considered safer and way less expensive, what is it?
Food and being a certain age.

That's right, as usual, when there's a medical problem
that needs to be addressed, leave it up to the medical professionals
to offer something costly and potentially dangerous, but also know that
there may be an alternative as well, and it might be right in your
supermarket.
We'll list the foods that some say may help you get those twins or triplets
you want, the natural way.
1) Dairy.
2) Blackberries
3) English Rx known as black tea
4) Yams
5) Your Age-
Although this isn't a food, researchers say that being over 30,
may actually increase your chances of giving birth to twins or triplets,
Need Proof? Marcia Cross (Desperate Housewives) age 40 something,
J Lo- age 37, and Angelina Jolie, early thirties.

That's it- and if you need more in-depth info on dairy, the types of yams
and the blackberries, head to our main blog- SupermarketRxs@typepad.com
or look for an old E-document we wrote on multiple births, preventing miscarriages
and curing male and female infertility with food, find this E-Doc at Scribd.com
the title: Fertiltiy Secrets, Doctors Don't Want You To Know!
And the title of the blog piece at SupermarketRxs is...SupermarketRxs For
Multiple Births, the blog post is 2 yrs. old, you may have to go to Google to pull
it up.
Another helpful site for future Moms is TheBump.com.
This site offers a host of answers to questions you may have regarding
pregnancies.

Good Luck!
JGib~~
RedCarpetRxs!