The Hallmark Channel's Rx For Older Love Matches!

                        Find Love At Any Age! 

If you've been keeping up with celebrity news, then you may remember
that Martha Stewart was looking for love. In fact, she had the "Today
Show's" host Matt Lauer helping her.
Well, some news regarding that situation...Martha Stewart says it's been
hell, and she may just give up on ever finding "Mr. Right" at age 72.
That's too bad, because Ms. Stewart is a young and vibrant 72. 

She could tune into the Hallmark Channel, but they only seem to focus
on people 40 and under, or she can read some of the suggestions, listed below...
a) Play Up Your Assets-
Ms. Stewart has an advantage a lot of us don't have, what is it? 
Her resume and life are on display almost every day of the week, and if
you're in the Martha Stewart age range and want to impress someone--
make a list. A list of your attributes--great family, still in good health, 
loves to laugh, love helping others, etc. And then write a second list of
what you want to get out a relationship, someone who's funny, who isn't 
afraid to hold hands, likes animals. By writing what you want out of the
relationship, instead of what you want in "Mr. Right", say over 6 feet tall,
you expand your horizons and open up your heart to a wider range of
potentially great guys out there.
b) Advertise-
Again, you may not have Matt Lauer and millions of people to help you, 
but you can allow your social circle to help you. Ask friends and family to
chat you up where ever they go. One woman spoke at her son's graduation
party, and said, "my last child is leaving the state for a new job and new life,
and I'll be all alone." Well, a former coach of her sons' was there, and said--
" I have a cousin who wants to meet someone, smart, nice looking and in his
age range" Long story short, they met and started dating.
So, don't be afraid to ask for help or tell complete strangers your own situation, 
it just might result in meeting Mr. or Ms. Right.
c) Venture Outside Your Comfort Zone- 
Do you go to the supermarket, the bank, the dry cleaners and your
personal physician? Big mistake, especially if you're trying to meet someone.
Switch up your routine and venture out to different places, have a new coffee
shop in your town, pay it a visit. Are they asking for volunteers to help
clean up the park in your town, bring some gloves and a strong back.
Or if you do go shopping every Tuesday morning, why not make it 
later in the day  on Thrus. or Friday.
d) Lower The Bar- 
This is the rumor that's being put out there about Ms. Stewart, what is it?
She wants someone in her age range and just as dynamic and driven as she is. 
This may not happen to Martha or the regular Janes out there, why?
Someone accomplished and hard driving is probably already taken or 
wants someone younger than he is.
Sorry ladies, that's the truth, and rumor also has it, that Ms. Stewart didn't
want someone 15 to 20 years younger than herself. 
Ladies, you may have to go with the man a who's a few years younger,
lives on a small pension and doesn't speak grammatically correct. 

So remember....
you can be like Martha Stewart in the kitchen, or while creating
crafts, but don't sit on the sidelines waiting for that 60 to 70 year
old multimillionaire, who'll fly you around the country, eating at
gourmet restaurants and shopping at high-end retail stores.
Be the opposite of Martha and lower the bar, just a little bit.

That's it- and tomorrow, read our tips on how to go online to
find your perfect (almost perfect) match. 

Good Luck,
JGib~~
RedCarpetRxs! 

That Seventies' Show Rx For A Longer Life!

                             Live Long Like Betty and Cloris!
Some of the younger readers of this post may be thinking,
that 70's show, with Ashton, Wilmer and Mila, I love it. 
Sorry, wrong 70's show, the one we're referring to is the one
that actually took place in the 70's and it was called
"The Mary Tyler Moore show!"
A single gal struggling to make it in a big city.

One thing about the show that stood out, great cast members,
like Ted Knight, Ed Asner, Valerie Harper, Georgia Engle,
Betty White and Cloris Leachman. 
And the thing that stands out even more, the 2 oldest stars of the
show are still working and in pretty good health.
Those 2 stars: Cloris Leachman and Betty White.
Ms. White is soon to be 93 and Ms. Leachman just turned 88.
Nothing unusual about that, but there is diet wise,  what is it?
Both follow diets that may be so unsimilar, yet they both
are still living productive lives. 
Anti-aging is again in the news, just featured on 60 Minutes
about 3 weeks ago, and new research says that your blood
may play an important part in it, that's right, they (the researchers)
are taking the blood from young mice and injecting it into
the bodies of older mice and the results are nothing short of miraculous.
But, if you want to make it to 80, 90 or 100, perhaps Ms. White 
or Ms. Leachman can help you.
a) Betty White-
According to costars, Ms.White still eats like she's 16.
Fruit pies, donuts, hot dogs and washed down sugary beverages.
But, Ms. White also donates time and money to animal
shelters, avoids gossips and still works. All of these things
also contribute to a long life. Now on to her costar.
b) Cloris Leachman-
Ms. Leachman became a vegetarian back about 50 yrs. ago. 
But not just a regular vegetarian, she's a raw food advocate.
And researchers say eat about 60 or 70% of your fruits and
vegetables raw and you flood your body with antioxidants
that help prevent everything from diabetes to heart disease.
So, which star do you want to copy?
How about eating less meat, more vegetables (cooked and raw)
fruit, nuts, seeds, olive and coconut oil and having a slice of 
pizza or a few cookies once a wk. or twice a wk.

That's it- More on anti-aging at a later time. 
Hint: the male star who just turned 84 and is still acting
and directing, thanks to a diet similar to Ms. Leachmans'.
Who is it?

Good Luck!
JGib~
RedCarpetRxs! 

Learn more about the stars and their
diets, head to Amazon.com/the kindle
store and order, see title at right...
You'll learn how 40 something yr.
old Cameron Diaz is postponing the aging 
process. 

The Friend's Rx To Lower Stress Levels!

                               Watch Animal Videos! 
A former member of the T.V. show-"Friends"
was talking to a magazine writer and the writer asked
"what makes you happy?"
And the former T.V. star said--"If you want to make me smile, 
show me puppy videos. Cute puppy videos."

Can you guess which former "Friends" star said it?
Give up? It was Jennifer Aniston.
Ms. Aniston may not be aware of this, but watching dogs 
and cats play, or animals taking a nap is a great way to
relieve stress.
Ms. Aniston may have started a new business and not even
realized it. Jen Anistons' stress relieving site.
AnimalsByJen.com.

Well anyway, looking at animals play, sleep  or eat lowers
your stress hormones known as cortisol, reducing everything
from anxiety levels, to heart rate to  blood pressure.
If you're stressed at home or work, and are thinking of reaching
for something unnatural or harmful, think of Jen Aniston,
and start watching animal videos.
One site to watch: CuteOverload.com. 

And lastly, Jen Aniston may want to pass this tip onto
Amanda Seyfried and Taylor Swift.
Both ladies, say on some occasions they have days
that are anxiety-filled and stressful.

Good Luck!
JGib~~
RedCarpetRxs!

Talk Show Host's Beverage Rx For A Stronger Heart!

                  A Healing Beverage From Bethenny ! 

If you're a fan of the talk show- Bethenny, we have some bad news, 
what is it? It's over. That's right, enough people weren't
watching and not enough people watching means...you get cancelled.
But don't feel bad for Ms. Frankel, she won't suffer financially,
she sold her "skinny girl drinks" to a big company for millions.
And if you're like Ms. Frankel and like a drink now and again, 
go ahead and indulge, it's good for you.

Good for you?
Yes, that's not a misprint, you can actually boost your health.
And if you mix the drink with certain foods, you can really boost
your health.
An example:
Mix some tequila with watermelon and you'll boost your heart
health.
A small amount of alcohol can prevent the plaque from attaching to 
your arteries and watermelon, contains a compound that boosts
blood flow up to 50%.
The Ingredients:
1 tsp. triple sec. 
1 1/2 oz. tequila
1/4 tsp. sugar
1 tsp. lime juice
1 cup of watermelon (seedless and cubed)
Ice, a few cubes or crushed
a lime wedge
---------------------------------------------------------------
Directions:
Add triple sec, tequila, lime juice, sugar and watermelon
to a blender. Blend until smooth. Fill a cocktail glass with
the ice, and then the tequila and watermelon. Stir well and
garnish with a wedge of lime.
------------------------------------------------------------------------

So, if anyone criticizes you for taking a drink, tell them you're
doing it to prevent the aging of your heart.

And in the next week or two, learn how to make a drink to 
cut cancer risks, and boost your immune system.

Good Luck!
JGib~~
RedCarpetRxs! 

Live Longer Rxs Just For Men!

                   Guys- Live Longer Like Women!  

Guys, whenever the words youth-boosting or
anti-aging are mentioned, you're left out.
It seems the anti-aging experts only think women
are concerned about getting or looking older.

But, that's not true, according to insiders, George
Clooney calls Brad Pitt and asks his advice on ways to
turn back the clock.
Well, if your name is Mr. Clooney or Mr. Smith, you 
may want to take a page out of the book of some past stars. 
Past stars like Bob Hope, George Burns, Dennis Weaver and
Ernest Borgnine.

What was their secret?
They all gave up a food that many men may not be able to give up.
The food: Meat. It's rumored, George Clooney loves steaks,
hamburgers and hot dogs. 
The former stars all  became vegetarians and all lived past 90, 
all except Dennis Weaver, who passed away at age 88.

Researchers say men may benefit from a vegetarian diet, more 
so than women. Why?
They think it's the blood.  Mix iron-rich meats with blood and
you're asking for trouble.
The researchers say that since women menstruate starting in their
teens right up until their late 40's to early 50's, they don't have
that blood circulating in their arteries like men, giving them 5 or more
extra years of life.
And if the men smoke, drink, eat sweets, rarely or never exercise,
the blood in their system is really toxic.

So, how can men overcome this and get the extra 5 to 8 yrs of extra life 
like women? Give up meat, (or eat it on rare occasions) or eat a cleaner
diet, have lean red meat, salad, and some steamed vegetables,  exercise,
have a beer or a glass of wine ( no more than 1 drink per evening)
or skip these things and become a regular blood donor.
Yup, get that blood out, donate once a month or twice a month and guys
you may be able to make it to age 85, 90 or beyond.

That's it- And in the next few days, we'll tell you how two former
stars of "The Mary Tyler Moore Show"are still living productive lives
at 88 and 92. 
And you'll also learn how one still busy movie star and director
 just celebrated his 84th birthday.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx For Using The New Sunscreen!

                           Use Makeup With Sunscreen! 

Do you ever think of some product or new invention and think--
"Why didn't I think of that?"
Well, you may be saying that after reading about a
makeup that contains sunscreen. 

In one of our posts' from the past, we talked about the foods
that can help protect your skin from the Sun's harmful 
rays, but you may need more help and that help comes in
the form of makeup with sunscreen already added. 
You may think, I'm over 40 or over 50, do I really need sunscreen? 
In a word, Yes.

Applying some helps slow skin aging by 20%, plus it helps
repair the sun damage, age spots, and wrinkles that
have been with you for some time.
And if you don't like the greasiness of sunscreen and want
an alternative, you can have it, thanks to moisturizers,
eyeliners, lipsticks, and foundations that have it (sunscreen)
already added.
And there's more- since it's lipstick and foundation, you won't
become neglectful or forgetful about taking it. You do have to
reapply your makeup, so get both things out of the way.

And lastly, you may want to think about taking a
a supplement that's winning rave reviews as something that'll 
really reduce the age spots, fine lines and sun damage from yrs.
past. The product: Pycnogenol!
It comes from the bark of pine trees in France, and in addition
to helping slow and reverse the aging process, it can also help  frequent
flyers who experience jet lag.
Look for the product--Natural Factors Pycnogenol, online at
SwansonVitamin.com, price--$21.
Important tip: make sure you talk to your Dr. or healthcare
provider before taking any type of supplement.
And for the makeup, go to a well-stocked beauty supply store
and ask for SPF-infused makeup, with a SPF of 15 or more.

That's it- here's to protecting one of your most precious
commodities...your skin!

Good Luck!
JGib~~
RedCarpetRxs!

The Food Network Rx For A Healthier Holiday!

                     Choose A Safer Burger! 

Oh no, here we go again, beef is being recalled. It's always something,
cars, children's toys or food. The people who sell the beef claimed
it could cause E. coli. 
Some say avoid the rare and medium rare burgers and you should be
okay, but for those who are still concerned,
there's something more you can do, and that is...
Use the "Super" Herb-
What is it? Garlic.

That's right, a favorite of Rachael Ray and
Emeril Lagasee, this herb is considered a "natural antibiotic" 
able to kill bacteria, fungi, viruses and parasites and the feared
E.coli virus.

Just mix about 3 tsp. of garlic powder into a pound of hamburger
meat and cook the burgers thoroughly.
And if you're still not sold on the garlic only remedy, spend a little
more and buy grass-fed beef. The people who sell this type of
meat usually are farmers and mom an pop operations, and
that means they're more likely to have more control of their
employees and their environment. (no Gov. interference)
Can't find someone who sells grass-fed beef?
Go online to google.com and type Grass-fed beef and then your state
and/or town in the search bar.
Another tip: Reread our post on using herbs, lemon juice and vinegar
to avoid getting cancer while grilling.

Hope this helps, and remember, to think about our men and women who
help protect us, this Memorial Day. 

Good Luck!
JGib~~
RedCarpetRxs! 

GMA's NonSweet Rx For Better Health!

                Going Sugarless! 
If you caught this morning's edition of "Good Morning America"
then yousaw weekend anchor Dan Harris and Katie Couric. 
Mr. Harris interviewed Katie about her new documentary--"Fed Up!"
What's it about? 
How our (America's) love affair with sugar is causing more than big waistlines. 
And it's just not warning about the harmful effects of sugar,
but how it's everywhere--salad dressing, soy sauce, tomato
sauce and unsweetened juices.

The documentary asks you (the viewer) to give up sugar
for 10 days. If you were asked, could you give it up?
Well, Mr. Harris took Katie up on the challenge and
didn't have a sweet treat for 10 days.
Mr. Harris revealed that he doesn't smoke, or drink, 
and eats plenty of fruits and vegetables, his only
vice: Sweets.
Mr. Harris also revealed that he likes a piece of cake
or some cookies before bed, and that going without
for ten days was difficult.

Well, Mr. Harris survived and reported that he slept a whole
lot better. And when the 10 days were up, he searched his house
and found some Swedish Fish. (candy).
As for Katie who took the 10 day challenge, she reported losing
some fat in her stomach and waking up earlier, feeling refreshed
and raring to go.
Sugar like wheat, is one food that Hollywood always seems to be
eliminating at some point and time.
Could you do it?
If you want to try, watch more of Dan Harris and his abstaining from
sugar, on tonight's edition of Nightline. Or watch Katie Couric's
full documentary --"Fed Up!"
And if you try it, you'll be in good company, some other celebrities
who've tried it for 10 days and one who did it permanently.
The star who did it for ten days--Jenny McCarthy of The View.
After the 10 days, she reported that her joints stopped aching.
Consider sugar a food that can inflame your joints, arms, feet,
back, knees and your heart and brain.

And the star who did it (gave up sugar permanently): Jack Lalanne.
Jack Lalanne- many of you may remember his juicers or exercise
studios and at 15, he went after his brother with an axe.
Asking for and looking for a change, Jack attended a health seminar
in his hometown,
the subject: the dangers of white foods, too much meat and sugar.
After hearing that lecture, Mr. Lalanne changed his diet (at 15, 
no more burgers, fries and milkshakes) and the rest is history.
One more story about Jack Lalanne. He opened up his first exercise
studio in Southern California, and one of his first pupils' was a man 
who would go on to become "Dirty Harry"
That's right, Clint Eastwood, also changed his diet (at 19) and followed Jack's
workout and diet advice and today, he's still directing movies and acting.
His age: 84 in about 9 days.

And one more thing about GMA, the hosts talked
about a new type of female Viagra being tested.
Ladies, don't waste time looking for the female Viagra,
just head to your supermarket and pick up fresh
and frozen fruit, eat 2 small bowls a day along with 2 small
meals of chicken, lean beef, or salmon, along with stir-fried
or steamed veggies and some brown rice (or quinoa).
And if that's not enough, and you're willing to spend
about $2, head to Amazon.com.the kindle store and download 
a copy of Libido Boosters For Women.
In it, you'll find foods (like specific fruits), vitamins and supplements
that'll work better than any untested and not yet available
"Female Viagra."

Good Luck!
JGib~~
RedCarpetRxs!

The Celebrity's Rx For Wearing Summer Sandals!

                        Wear Your Thong Sandals Proudly! 

This is the season for Sandals. And if you're one who lives in
their sandals from May till September, then you may want to
make wearing them a little more comfortable.

A little more comfortable? 
Yes, you know the strap that goes in between the first 2 toes, well it
can do a number on your feet. 
And to help end that pain, you may want to use the remedy
that model and former talk show host Tyra Banks raves about,
what remedy is that?
Petroleum Jelly.

That's right- that old African American standby, that's used as
a hair gel, skin moisturizer. knees, face, lips and elbows, can
now be used to end the Summer irritation known as "Thong Sandal
Irritation" or TSI!
Just rub some on the strap and in between your first 2 toes
and avoid the pain that ruins many a Summer.

And one more thing-- if you haven't gotten a pair of sandals yet, 
why not continue on the celebrity theme and help out a former star.
A former star?
Yes, Former Charlie's Angels star-turned fashion designer, Jaclyn Smith 
has a line of sandals available online at Kmart.com.
Hey, she may need the money.

That's it- Here's to you and a happy, healthy Sandal wearing Summer! 

Good Luck!
JGib~~
RedCarpetRxs! 

The Food Network's Barbecue Rx Just For Women!

                      Enjoy More Barbecue! 

Ladies, are you fans of "The Food Network?" 
Are you partial to Guy Fieri? Or is Rachael Ray
your favorite? Well, no matter whom you like, 
you can learn a few things from each of the
hosts on the network.

The hosts may show you how to prepare a better tasting
burger, or how to make a cocktail that tastes like it
came from a high end restaurant in the South of France,
but can they teach you how summer grilling can improve 
your health? 
Improve your health? Yes, especially the health of a woman,
more specifically-breast health.

That's right- ladies, certain foods that you associate with
summer and barbecues, can do more than taste good,
they can keep breast cancer rates down. 
Foods like...
a) Mustard-
Who doesn't love the yellow stuff all over a hot dog?
Well, that yellow stuff can stop potential cancer cells
from growing, while leaving healthy tissue unaffected.
Curcumin (which gives mustard that yellow color) is responsible
for shutting down cancer cells.
b) Black Pepper- 
Add some black pepper to mustard and really shut down cancer
cells. Make a salad (potato) and add some pepper and mustard to it.
When combined, these spices turn each other into heat-seeking missiles, 
targeting only cells that might be cancerous.
c) Sauerkraut-
Eat more of it and lower cancer rates. Popular in Poland, Germany
and South Korea (Kimchi) Fermenting the cabbage produces a powerful 
cancer-fighting compound that helps prevent cancer cells from ever forming. 
d) Marinate Your Meat-
Do you love the flames coming up through your grill? 
If you do, you're increasing your odds of getting lung, colon and breast
cancer. To avoid this, either cook on low temperatures, or 
marinate meat in a bowl with lemon juice, olive oil, garlic (fresh or powdered)
and beer for an hour. This helps form a protective wall around the meat,
shutting down production of cancer-causing chemicals called Heterocylic Amines.
Also helpful: have some beer (or wine) separately, it helps lower
blood pressure and boosts heart health.
e) Watch The Dogs-
As in hot dogs, this tip is for men much more than it is for women.
Eating foods high in salts and nitrates increases a man's risk of
prostate cancer by a lot. Look for chicken or turkey franks,
or try one from Healthy Choice or Applegate Farms beef franks.
Or just head to Youtube.com and type in how to make a veggie hot
dog in the search bar.
f) Onions- 
One of the cheapest foods available today, and one of the most powerful.
Add to salads, or slice them and cook on the grill and lower breast
and prostate cancer (men) rates considerably.
f) More Mushrooms- 
Trying to eat less red meat? Place some mushrooms on the grill. 
Portobellos are almost like hamburger patties, and crimini mushrooms
(brown button) lower breast cancer rates by 30%.

Some outdoor grilling tips to help you live a little longer.

Good Luck!
JGib~~
RedCarpetRxs! 

Vitamin Rx For Stars Over 40!

                The Vitamin For Women Over 40! 

Never has there been a time in Hollywood when we've seen
so many women over 40 working.
The list of women in their 40's who are still getting lead roles
and top dollars is endless, stars like...
* Cameron Diaz,
* Jennifer Aniston
* Kristin Wiig
* Melissa McCarthy
* Jenny McCarthy
* Sherri Shepard
* Julia Roberts
*Nicole Kidman
and on and on. 
They may be getting good roles  and good salaries,
but are they getting the vitamin that'll help with heavy
periods, bone loss and varicose veins?
And the vitamin too many women over 40 are deficient in is...Vitamin K. 
That's right, all of the attention has been placed on vitamin
B, C, D, and E, but nothing on K.

It's often overlooked, but when it comes to benefiting a female's
health, it ranks right up there with the other top vitamins.
As a woman hits her 40's, they become less efficient at 
absorbing and utilizing vitamin K, 
and the cause is most likely--changes in estrogen levels.

So ladies, if you're concerned about heavy periods, eat
more vitamin-rich green foods like...kale, spinach, romaine 
lettuce, swiss chard, watercress, collards, and mustard greens.

If you want to keep your bones strong, you may have to
talk to your Dr. about a vitamin K supplement. One to look for--
Viactiv Calcium Plus D and K. available at drugstore.com.

And if you're starting to see blue lines running up and down your 
beautiful legs, look for a vitamin K cream.
Look for the brand--Jason Lightening Vitamin K Creme Plus, 
available online at iHerb.com.
Important tip: if you don't see any lines yet, the above mentioned green
veggies may be all that you need to avoid the V. V. cream.

That's it- a tip for women over 40 in Hollywood and for women over
40 in Savannah Georgia or Midland Texas.

Good Luck! 
JGib~~
RedCarpetRxs!

And one more thing...if you're near 40 or over 40 and really want to
slow down the aging process, check out this incredible new
E-document on this very subject. 
Read the 1st chapter and learn how stars like Bob Hope, Jack Lalanne,
George Burns and Ernest Borgnine lived past 90 and then read how 
stars like Clint Eastwood, Cameron Diaz, Betty White, and Tom Selleck 

may last longer than 100 years of age.
Head on over to Amazon.com/the kindle store and read the 1st
chapter. If you like it, then download the whole thing and get started on becoming a real -life Benjamin Button.
See title at right.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Favorite Beverage Rx Just For Women!

                          Drink This Not That! 

When the women of Hollywood party or celebrate some type of 
achievement, champagne always seems to be the preferred beverage.
And when they want to slim down and get ready for a movie, T.V. project,
or a photo shoot, the beverage is usually a green smoothie.
Well, new research says that if you're a woman who lives and works
in Hollywood, or San Francisco, or Boston, or Moscow, or any big city, 
your beverage of choice better be water.
Why?
It may help you prevent a stroke.
A stroke?
Yes, strokes, and the cause may be car exhaust. 
You knew that city living provided some dangers, (crime, high
costs, and too many people) but cars?
Researchers say that breathing in the fumes of all of those cars day after
day, takes a toll on your immune system and it may result in a stroke.
But thanks to water, you can avoid it (a stroke) from ever happening.
Water helps wash out toxins and impurities that enter and then damage
your internal organs, and drinking more water is a simple and effective way to
counter it.

And if you're more daring and want even more protection against
a future stroke, boil some water and place a tsp. of oregano,
star anise, cumin, turmeric, cilantro and 1/4 tsp. of cayenne pepper into 
a mug. 
Let it steep for 5 mins. stir well, and remove as much as of the
oregano, cumin, cilantro, thyme and star anise as you can. 
And then, sip slowly like a tea. Spices and herbs are a low-cost and
powerfully effective way to develop a immune system that'll rival
Supermans.'
And lastly, if you see stars going through airports or taking a walk in the
Hollywood Hills carrying a bottle of water, remember-they're not
doing it for vanity or weight purposes, they're carrying it to prevent
a stroke.

Good Luck!
JGib~~
RedCarpetRxs!

Anyone out there suffering from cravings for something sweet, creamy,
salty, or crunchy?
Think you have to just fight those cravings and not have dessert
ever again? 
Well, you're wrong, there are some desserts out there, that are low-cal 
and cater to every craving you may have. Want something sweet and
decadent? There's a dessert for you. Crave a salty and crunchy dessert?
Step right up, there's a dessert out there for you too. 
So, how do go about getting the recipes for these desserts? 
Head on over to SupermarketRxs@typepad.com. It's the latest post,
as soon as you reach the blog. 

Singer's Rx For A Beautiful Face and Body!

                          Purple Rain of Beauty! 

Prince, the musical genius from Minnesota, is still singing 
and producing music after 30 plus years.
And although Prince may be remembered for his great song writing,
dancing ability and playing a number of instruments, don't forget
that he still possesses a lean, mean and sexy physique.
And if you would like to keep your body in incredible
shape at the age of 56 (Prince's age) you may want to listen to
and then follow the advice he gave in one of his biggest hits. 
The Hit: 
Purple Rain.

Eating more purple (and dark blue) foods can help prevent
and reverse the sagging that will happen to a lot of us. 
Purple foods like eggplant, plums, grapes, and blueberries not only 
taste good smothered in tomato sauce (eggplant parmigiana)
or awash in sugar (plum or blueberry pie). 
The dark colored fruits and vegetables triple your intake
of flavonoids, healing compounds that help skin stay firm and tight 
well into old age.
Blueberries-
keep memory from fading and help shut down cravings for cheesesteaks
and cheesecakes. Plus, they help skin remain fine-line free.
Eggplant-
A food that's a favorite in Greece (John Stamos) and the Middle East,
(Kim Kardashian) and for good reason: Eat it to keep the fine lines away
and prevent the sagging of the neck, jawline and breasts. Also helpful 
for keeping the plaque from attaching to heart and brain arteries.
Find recipes (on Google.com) that show you how to make it 
without cooking it in tons of oils, and without the fattening sauces,
meats and cheeses.
Plums-
May overtake blueberries as the next big "superfood" a plum or two
a day can keep your brain from aging, keep bones as strong as they were in
your 20's, provide natural protection from the Sun, and they may make
your skin the envy of family and friends. 

There you have it, some tips on using (and enjoying) the Summer foods
for a more youthful and beautiful you.
And if you need more tips on how to prevent the drooping and sagging of 
your face and body, go to Google.com and type Tosca Reno, in the subject line.
Her "clean" diet is being hailed as the diet to really reverse the aging process.

And one last thing, if Prince should grace you with his presence
 in your home state, get out and take advantage of it, there may not
be that much time left to see his kind of greatness ever again.

Good Luck!
JGib~~
RedCarpetRxs! 

Inside Edition's Rx For Looking Younger!

                       Look Years Younger With A Bath! 

If you've been reading this blog for the past 2 1/2 yrs. then you may
remember a post we did on the host of  "Inside Edition."
The woman who hosts is named Deborah Norville and the post 
was on her anti-aging secret.
Her secret: She uses beaten egg whites on her face to look a few yrs.
younger. And that post also included the benefits of eating and using 
the yolks to prevent the sagging (the jawline and the neck) of your skin. 

Well, fast forward a few yrs. and "Inside Edition" has revealed another
anti-aging tip. This tip doesn't belong to Deborah Norville or Diane
Mcinernery, (the other co-host), it belongs to Rebecca Grant.
Who is she?
She's a die-hard Clippers fan, and sometimes ESPN sports reporter,
and thanks to all of the hoopla surrounding Clippers owner Donald Sterling,
Ms. Grant was filmed during a Clippers game primping her hair and fixing her bra.
What's so unusual about that, you ask?

The people watching (okay men) were taken aback by her va-va voom figure
and good looks. Again, what's so unusual about that?
Ms. Grant  who appeared to be about 25 yrs. of age, recently revealed
she's 20 yrs. older than that.
That's right, the viral goddess is actually 45 yrs. of age.

How is that possible?
She claims a number of things for her youthful looks, like...
a) A Hot Bath- With Epsom Salts. 
b) She's a Juicer- Organic fruits and vegetables in the juicer.
c) She Exercises- Nothing sadistic, jumps rope for 10 to 15 mins a day.
If you're wondering about the epsom salt baths,  Epsom is recommended
by Dr. Oz and it contains magnesium, a mineral too many of us
are deficient in.

So, if you want to turn back the clock by 5, 10, or even 15 yrs.
go to Google.com and look up Rebecca Grant and after that,
type benefits of Epsom salt bath in the search bar.

Good Luck!
JGib~~
RedCarpetRxs!

Learn more about the anti-aging bath at Amazon.com/the kindle
store, and much more. Type The 101 Best Ways To Make It
To 100 into the search bar
and download it. 

Desperate Housewives' Rx For Longer Lashes!

                    Make Lashes Longer! 

Hollywood loves to name the best this, the best that.
For instance- best legs, Cameron Diaz, best nose--Natalie Portman,
and best eyes and lashes- Eva Longoria.

And if you're one who admires Eva's eyes and lashes, make sure
you pick the right mascara.
The right mascara?
Yes, create the perfect look for your lashes by picking the best mascara wand.
a) Want dramatically fuller lashes?
Look for a plush wire wand. The dense bristles grab onto each lash, 
depositing a rich coating of mascara. One wand to try: Prestige My Biggest
Lashes, available at drugstores. Price--$7.00.
b) Want Long, defined lashes?
Look for a spiky plastic wand that gently rakes through your lashes,
fully extending them outward.  One to try: L'Oreal Telescopic Shocking
Extensions Mascara, price-$10.00.
c) Want deeply curled lashes?
Look for a curved wand that cups your lashes as the mascara glides on,
making that pretty bend. One wand to try: Boots No. 7 Exquisite Curl Mascara,
price- $7.00 Look for it online at Target.com.
d) Want extended outer lashes?
Look for a butterfly wand. These asymmetrical wands lengthen your outer
lashes for a seductive look. One brand to try: L'Oreal Voluminous
Butterfly Mascara, price $10.00.
e) Want To Extend Each lash individually?
Look for a sphere wand that lets you precisely stroke individual lashes for
that Southern Belle fanned look. One to try: Flirt Have A Ball Mascara,
price--$17.00, available at Kohls.com.
f) Want Lower-Lash Length?
Look for a mini wand that lets you get close to your lower lashes, delicately
coating them with mascara. One to try: Clinique Bottom Lash Mascara,
available at Clinique.com, price $10.00.
Now that you have some tips on buying the right wand, here are
some tips on how to use that wand properly.
a) Upper Lashes-
Wiggle the brush as you glide it on, This keeps clumps
at bay and deposits more mascara at the roots.
b) Lower Lashes- 
Lightly roll the wand downward so you don't get mascara under
your eyes.
c) The Right Way To Finish Up-
Hold the wand vertically on your outer lashes, gently
pushing outward and upward.

Use these tips, and you may look as good as Ms. Longoria.

Good Luck!
JGib~~
RedCarpetRxs!

GMA's Rx For Better Health!

                         Snack Like George! 

Did you catch this morning's "Good Morning America?" 
They did a cute segment where they brought in kids who 
looked like the hosts.
This morning, they had two lookalikes who resembled
Amy Robach and George Stephanopoulos. 
The kids were also tested on what they knew about the
hosts they resembled. 
The young man who resembled George, said "George eats
an apple everyday as soon as he goes off the air."
George, literally eats an Apple a Day.

If you're aware of the Apple a Day saying and aren't 
practicing it, you may want to do like George and start, why?
An apple a day can...
a) Boost heart health. 
Concerned about heart disease as you age? Don't fear it, 
have an apple a day, and block and repair damage you may
have already done.
b) Eat Less-
Concerned about your big appetite? Don't do like George,
just eat an apple or two before your 2 biggest meals.
Apples are considered "nature's best and safest diet pills.
It must work for George, he's been slim for 53 yrs. now.
c) A Better Memory-
Are you concerned you may not remember like you used to?
Build a super memory like George, and eat or even better, drink
some organic apple juice. 2 cups a day. Apples (and the juice)
raise neurotransmitters that are important to memory as you age.
d) Beautiful Skin For Life-
A woman started peeling an apple, slicing the apple, placing 
those slices in a saucepan, added a 1/4 cup of milk, heated both
the apple and milk up for a few minutes, turned off the pan, and
allowed it to cool a bit. Then, she reclined in a comfortable 
chair and placed the apples all over her face, neck and hands,
she did this for 15 to 20 minutes, and then removed the apples, 
rinsed off her face with warm water and applied her moisturizer.
She did this 2 to 3 times a week, starting in her late 30's and
today--she's 55, does it once a week and still remains wrinkle-free.
That's right- eating them or wearing them as a mask, will help you look 
yrs. younger. One tip: if you do eat them, make sure you eat the skin,
the fiber in the skin will benefit your health in a number of ways.

That's it- And for all those who wonder how George Stephanopoulos remains
so vibrant and youthful at age 53, wonder no more. It's the old Apple-A-Day trick.
And if you're wondering about Donald Trump's health secret: "The Donald" 
eats a cheeseburger every night (true story).

Good Luck!
JGib~~
RedCarpetRxs! 

Movie Blockbuster's Rx For Natural Sunscreen!

                                 Protect Your Skin This Summer! 

Are you a fan of The X-Men movie franchise?
Well, if you're a real fan, then you may have heard the bad news
regarding Hugh Jackman?
What news was that?
His skin cancer returned.

Mr. Jackman thinks all of the time spent in the Australian Sun caused it.
If that's the case, why don't we hear about people living in the Bahamas,
Trinidad, Fiji, Tahiti, Thailand, Guam, Puerto Rico,
Colombia, or Mexico getting it?

Some say there may be more factors than just the Sun that cause it,
and applying sunscreen may only help a little. 
If you're concerned and want to avoid getting skin cancer,
why not add some foods that work just like or even better 
than drugstore sunscreen.

The Foods:
Green Tea
Papaya*
Guava *
Plums *
Watermelon *
Red and Pink Grapefruit *
Peels from lemons, limes, oranges, clementines, and tangerines.
and the best food protection of all: Tomatoes. *
Grate a little lemon, lime or orange peel into a veggie stir-fry
or a smoothie.
And the tomatoes- Dr. Oz had a woman eat tomatoes for a week 
and then had her skin tested, the results: the tomatoes did
protect her skin. One tip: cooked tomatoes work best.
* Red foods contain lycopene, a powerful antioxidant that protects
your skin just like sunscreen would.

And one more thing: We all need some Sun, 15 to 20 mins. a day,
without sunscreen, it can boost health in a number of ways, like...
a) Lower cancer risks (breast and prostate)
b) Keep bones strong
c) Boost Moods
d) Help control appetite
e) Boost Sex Drives
So, there you have it, some things to help you stay healthy as you
approach the Summer of 2014. And if you're into prayer, say
one for Mr. Jackman.


Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Food Rx For A Better Attitude!

                 Eat This For A Better Mood! 

Ladies, it's almost Summertime,  and for a lot of women (and some men) 
that means getting rid of that Winter weight, exposing more skin,
sunbathing and eating like some Hollywood stars.
Eating like a star?
Yes, more fresh fruit and vegetables, smoothies, and
chicken and fish dinners.

If you're one to eat light this time of year, you may be interested
in a new study that says people are generally more pleasant
in the Summer than they are in the Fall and Winter.

Why is that?
The researchers thing that a lot of people 
get outdoors more, get more vitamin D from the Sun, 
(which helps boosts moods) and eat lighter and healthier fare.
And the eating light, may be the reason for the sunnier moods.

Say what?
Eating more fruits and vegetables (which are fresh and plentiful
in the Summer) help you ward off blue moods, lower stress levels
and put an end to the constant worrying.
Eating more fresh food and less processed foods during the Summer, 
ensures that the mood--regulating parts of your brain get all the
vitamins and minerals needed to function at its best.

So, if you only eat salads, fruits, turkey burgers and grilled
fish to fit into that swimsuit, now--you have another reason:
You'll be happier and a lot more pleasant as well.

And one more thing...if you want some recipes for salads,
head to Amazon.com/the kindle store and download The World's
Healthiest Salads For Women.
Learn how to mix and match certain ingredients to...

boost moods
lose weight
turn back the clock
boost metabolism
build strong bones
keep legs varicose vein-free
prevent certain cancers
develop a "super" memory 
See title at right...


Good Luck!
JGib~~
RedCarpetRxs!

Divergent's Rx For Better Health!

                          Enhance Beauty Like Shailene! 

Shailene Woodley, the beautiful, 22 yr. old star of the Divergent franchise
is making waves. Why? Because of her unique and different views on 
enhancing one's health.

Her first health secret: Eat Clay.
She said she learned of the benefits of clay from her African cab driver.
He explained that the pregnant women in his country use to help
with nausea and digestive issues.
Ms. Woodley isn't pregnant, but says the clay helps boost energy,
removes toxins and helps with digestion. 
If you're not willing to eat clay for better digestion or to remove toxins, 
you may want to use clay on your legs.

Yes, that's right, just as some women in some countries eat it, 
some in other countries use it to clear up skin issues and to
draw out toxins that may be causing legs to look and feel heavy.
If you want to try and use the clay mask treatment on your legs,
go online to FromNatureWithLove.com and purchase a bag or two. 

As for removing toxins, this is important if you eat a lot of fish (that may contain
mercury) or if you live in a city that has a lot of smog, (L.A. N.Y. Beijing,
Sna Fran., Chicago or Dallas) boil some water, allow it to get hot and pour it into 
a mug. Next, add some dried oregano, cilantro, cumin, parsley, turmeric and
garlic powder, stir well, let it cool, remove some of the spices and herbs with
a spoon and drink up. Spices and herbs are used in a number of countries,
and they're an inexpensive alternative to clay, juices or vitamins that may
help you rid your bodies of toxins.
Another thing: new research says that people who live in big cities are exposed 
to more pollution (from cars, buses and businesses) and are therefore
more likely to suffer from strokes. Drink the herb and spice concoction
and avoid such a fate.

Another secret Ms. Woodley uses is something called "Oil Pulling"
what is that?
Swishing some sesame or coconut oil in your mouth, first thing
in the morning. Some say heat the oil, (let it cool) and swish it
around your mouth for 10 to 15 mins. To learn more...go to Google
and type Oil Pulling in the search bar.

That's it-- Health tips from Shailene Woodley.

Good Luck!
JGib~~
RedCarpetRxs! 

Rachael Ray's Clutter Rx To End Candy Cravings!

                        Stop The Cravings!

Any fans of T.V. chef Rachael Ray out there?
If you are, then you're well aware of the segments
she does on getting rid of the clutter. 
You may not know this, but a too-cluttered home
or work space can do more than make you look like a slob.
According to some researchers who've studied clutter, 
they say too much of it can cause sex problems (as in no desire)
sleep problems, (seeing and smelling that pile of clothes by
the bedside, causes insomnia) and now cravings.

Cravings? 
Yes, the Univ. of Minn. researchers say keep the desk
at your workplace or the desk at home littered with pens,
papers, books, magazines and other debris and it can cause
you to crave certain foods like candy sweets.
The researchers say that an untidy desk may cause
you to stress out more and that's what causes the cravings.
But, the researchers say clean up and keep your desk
tidy and you may be able to get those cravings under control.

Hey, it may sound like something that's too weird or too "out
there" but give it a try, your waistline will thank you.
And for those who want more info on clutter and sleeplessness. 
Head to Amazon.com/the kindle store and look for an
E-Document called...The 99 Best Remedies To Overcome
Insomnia, Natural Alternatives to Ambien. Download it
and find some great, natural ways to get to sleep and stay asleep. 

Good Luck! 
JGib~~
RedCarpetRxs!

Talk Show Host's Smoothie Rx To Ease Back Pain!

                                   Sip A Smoothie To Ease Back Pain! 

Can you name the T.V. host who sometimes has back pain
flare ups?
If you said Ellen, give yourself a hand. 
Although it hasn't happened in quite some time, Ms.
Degeneres has had to sit out for the dancing segments on her show
over the past few yrs, due to her ailing back.

If you're like Ellen and sometimes have an ache or flareup
along your spine, use the following smoothie recipe and
see if it helps.
A smoothie for a bad back?
Yes. if you use ingredients that are nutritious and "back-
friendly!"
The ingredients:
1 cup of fresh tart cherries or frozen (unsweetened)
1 banana (sliced)
the juice of a lemon (1/2)
1/2 cup of plain Greek yogurt
1 tsp. dark honey
a few ice cubes
Blend until smooth.
Enough for 1 serving.

The cherries are rich in antioxidants that relieve inflammation
and the banana contains potassium, a mineral that eases muscle
soreness. And the yogurt, it helps your digestion system run smoothly.
One doctor thinks that a lot of back pain may be caused by congestion
in your intestinal tract.
That's it, and if back pain happens a few times a month, 
you may have to overhaul your diet (like Ellen) and switch to
foods that don't contain sugar, trans fats, fructose corn syrup,
dyes or harmful chemicals.

And lastly, this smoothie is recommended for those who suffer
from the occasional back ache, not a slipped disk or a broken back.
And if you want more tips (like exercise, massage, and vitamins) go
to Google.com and type (Ellen's Rx To End Back Pain.
Once you land on the page, you should see the post on
SupermarketRxs@typepad.com. Just click on it and read.

Good Luck!
JGib~~
RedCarpetRxs!

The Conscious Uncoupling Rx To Become More Beautiful!

                         Drink Up Like Gwyneth! 

Have you been following the Chris Martin and Gwyneth Paltrow
saga these past few weeks?
Ms. Paltrow said she and her hubby were going to try out
a "conscious uncoupling." That's a trial separation to you and
me, but not to Ms. Paltrow. Using terms like this only makes fans
distance themselves from Ms. Paltrow even more.

One thing we can't distance ourselves from her is her interest in
alternative health and one of those interests...her love of green tea.
Say what you want about her diet, her snobbiness, her choice of
names for her kids, but her love of green tea is right on the money.
A beverage so powerful it can help you sleep, help you relax,
reduce belly fat, lower cancer rates and make you more beautiful.

More beautiful? Yes, according to new research, a few cups of green tea
a day helps heal skin damage to erase fine lines, plus it (the tea) can
strengthen hair and nails, helping you become more "Hollywood" beautiful
every day.

So, if you're not drinking green tea already and you're concerned about
a slow metabolism, dry hair, fine lines and weak and brittle nails, 
it's time to get out the kettle and boil some water.
And lastly, go slow, start with a cup or two a day and as the weeks
progress, move up to 3 to 4 cups a day, and also important--make sure you 
have the tea without a danish, a cannoli, a scone or a Cronut.
Drink the green tea only with some honey and lemon, just like the
conscious uncoupler -Ms. Paltrow. 
That's it--Enjoy the rest of your day.

Good Luck!
JGib~~
RedCarpetRxs! 

Dr. Phil's Rx For Beautiful Skin!

                      Turn Back The Clock! 

If you're a fan of Dr. Phil, then you're well aware of the
close connection he has with his wife, Robin.
Robin McGraw is sitting in the audience Monday through
Friday.
And if you think her only job is supporting Dr. Phil
by sitting in the audience, you're wrong.

Robin McGraw is very involved in aging.
Anti-aging to be exact. How involved?
She just unveiled her new line of cosmetics
and by the looks of her, the cosmetic line is working,
Robin McGraw turned 60 this yr. 
And if you want to look 10 to 15 yrs. use the product
that's found in Mrs. McGraw line of cosmetics.

The product: 
Edelweis!
It's a flower that only grows in high altitudes and it
can help slow down the cell damage that causes wrinkles
and other signs of aging.
Edelweis, is packed with its own version of SPF that helps 
block out the Sun, wind and pollution that causes skin to
age faster. Plus, it also has antioxidants and anti-inflammatory
compounds that slow down skin aging.

So, if you want to turn back the clock like Mrs. Phil McGraw, 
look for 2 products that contain the healing flower known as
Edelweiss. The 2 products: Organix Cosmetix Organic Lifting
Serum or try Barbour Baborganic Pure Energizing Skin Water,
find both products at Amazon.com.
Or look for Edelweis tea and drink according to package directions.
Or help Robin McGraw get her line of cosmetics off to
a rousing success and buy her beauty products.

Good Luck!
JGib~~
RedCarpetRxs!

Spiderman's Rx For Beautiful Skin and Hair!

                          The Beauty Secret From Emma Stone! 

Did you catch Bethenny today?
She did a great segment on the latest innovations in
helping you look your most beautiful.
What innovations are we talking about?
Oils.

That's right, and we're not talking baby, olive or
coconut oil. 
No, the oils she featured on her show were bamboo,
black currant and the oil used by the female lead
of the new Spiderman movie. 
And that oil is Grapeseed oil and it's the beauty
secret that star Emma Stone has used for the past few yrs. 

That's right, the secretive and media shy Ms. Stone has revealed
that she uses the oil on her hair to boost shininess and thickness
and on her skin to keep it moisturized and wrinkle-free. 

So, if you plan on seeing "The Amazing Spiderman 2" and notice
the incredible hair and skin on star Emma Stone, remember it's
the Grapeseed oil.

Good Luck!
JGib~~
RedCarpetRxs! 

Top Chef's Rx For Quick Weight Loss!

                  Lose Weight Like Padma! 

Padma Lakshmi, the host of the popular Bravo show "Top Chef" 

has revealed her secret for losing weight fast.
Many out there think that Ms. Lakshmi doesn't gain weight
while filming "Top Chef" and those that think that are wrong.
She (Ms. Lakshmi) says she gains between 5 to 10 pounds
during the show and after filming is done she takes it off.

How?
With a drink.
A drink of unsweetened cranberry juice (2 oz.) mixed
with water (about 6 oz.) and 1 packet of Emergen-C.
She drinks this concoction about 15 minutes before
2 of her biggest meals.
The combination of vitamin C and the antioxidants
in cranberry juice really rev up the metabolism
and ease belly bloat.

So, if you have a few more pounds to lose before revealing
your body to the masses this Summer, try the slimming beverage
that Padma Lakshmi uses.
And one more thing-- Ms. Lakshmi also makes sure she eats right.
(Cutting carbs and sweets, eating lean meats and fish and loading up on
low-carb veggies and fruits).

Good Luck!
JGib~~
RedCarpetRxs!

Important tip:
Don't let your kids load up on energy drinks or they
could be putting their health in serious jeopardy.
A simple alternative: learn how to use smoothies,
juices, shakes, music, certain foods and self-massage
to boost their energy levels. See title above.
Available at Amazon.com/in the kindle store.