That's 70's Show Rx For New Moms!

                         Pregnancy Tip For New and Future Moms! 

It's official...Mila Kunis is pregnant and if you're expecting or planning
on getting pregnant, then you must hear the latest news concerning a
popular pain relief medicine.

You may already be aware of the dangers of smoking, eating too much
junk, sleeping too little or drinking to excess. But has anyone told you
about taking Acetaminophen.
It's used to relieve aches and pain and bring down fevers
and it's the most active ingredient in Tylenol.

And according to new research, taking it regularly can put you a fast track
towards looking for a new liver, but for pregnant moms, it may mean
your future son or daughter may have ADHD.
That's right, hyperactive and unruly kids can result from a
steady diet of acetaminophen, (tylenol).
So, if you're pregnant and you're watching your diet, cutting down
on drinking, exercising more and putting the cigarettes out, make
sure you also limit the pain relief meds.

And if infertility is an issue and you want to try natural methods
of getting pregnant, head to Scribd.com and type Infertility Rxs, 
Your Doctor Doesn't Want You To Know. Available for a small fee.

Good Luck!
JGib~~
RedCarpetRxs! 

Modern Family's Makeup Rx For Your Eyes!

                   Make Your Eyes Look Bigger! 

Are you fan of Modern Family?
It's one of the top ranked sitcoms on the air today
and some of that credit goes to Sara Hyland. 

The young looking beauty with the big, beautiful eyes
is attracting a lot of attention, and not just for her acting.
Her eyes have been called "the most beautiful eyes in Hollywood"
and if you ever wanted bigger eyes like Ms. Hyland, there's a way to
get them, how? 
With Mascara.

Yes, that's right, apply a little extra mascara at the tips of the
center lashes.
The added length above your pupils creates a wider, more open
eye shape.
That's it- a simple tip to help you achieve that "Sara Hyland"
look. 

Good Luck! 
JGib~~
RedCarpetRxs! 

GMA's Rx For Looking Hollywood Beautiful!

                           Low-Cost Rx For Looking More Beautiful! 

If you caught "Good Morning America" today, then you saw the segment
on low-cost beauty enhancers.
A lot of people are starting to take notice that beauty needn't be expensive.
Makeup artist Bobbi Brown, recommended coconut oil as a moisturizer
and a way to keep hair thick and luxurious.

Some other recommendations- using baking soda as an exfoliant,
use it to rub away dead skin on your hands and face. (make a paste of
baking soda and water)
Or put a 1/4 cup in your bath and really get silky smooth skin.
But hold on, they forgot to mention the foods that are low-cost
and can do the same as apple cider vinegar, baking soda
and coconut oil.

The Foods?
Yes, you can achieve incredible beauty just by eating
right. And if you want to enhance your beauty, start including
more of the following foods.
The foods...
a) Avocados-
It's rumored that singer, actress Selena Gomez loves them and if you
want to put a stop to wrinkling, then you have to add more to your diet as
well. Eat them, add them to a smoothie or wear them as a mask.
Mash one up, add some plain yogurt, a tsp. of honey, lie back
and apply to your face and neck. Leave on for 20 mins. and then rinse off.
b) Dark Chocolate-
Oh yeah, another reason for women to jump for joy, dark chocolate whether
eaten or added to your bath (cocoa) can help keep the knees, elbow and
heels free of the rough, scaly skin so many despise.
c) Georgia Peaches-
They don't have to come from Georgia, but if you want to improve a dry and
sallow complexion, start eating peaches like Paula Deen, (a Georgia native).
Another tip, don't use them to make pies, an occasional piece is okay,
do it on a regular basis and you'll have more than bad complexion problems.
d) Walnuts-
Although a little pricey, they can help you clear up those undereye circles
and the white flakes on your scalp known as dandruff.

There you have it- 4 foods that'll help you look great and feel great.
At a later date, we'll get to foods like cherries, pistachios, snap peas
and cucumbers and how they can enhance your looks as well.

And coming to Amazon.com, the kindle store, the beauty tips from
The World's Hottest Women. Ever wonder how the women of Australia,
Brazil, China, Italy, Greece, France and Japan manage to stay
youthful looking into their 40's, 50's and 60's.
Wonder no more, you can read all about it on Wednesday.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Date Night Rx To Boost Energy!

                   Boost Energy Levels! 

Ladies, does your energy run out about 6 or 7 in the evening?
Well, it could be a problem with your thyroid.
The thyroid determines how long your metabolism stays
high before dipping for the night, so when your thyroid
stalls, you feel more and more run down starting about
6:00 pm.

So, how do get your energy levels up?
You can do what a lot of Hollywood stars do, what is that?
Eat Sushi!
It's a popular food choice in Hollywood, but in Athens
Georgia, not so popular.
But, that's okay, you don't have to eat sushi, just the wrap that
covers the sushi. 

That's right--it's actually the seaweed wrap that contains the iodine, 
which your thyroid needs to function at its optimal best.
Look for seaweed wraps at Asian stores and use it to wrap
beef, chicken or fish. Think of it as a seaweed taco. 
Another option: Look for some powdered kelp and sprinkle
it on stir-fries, stews, salads or meat dishes.
Also helpful: don't fill up on chips, ice cream, candy or 
fast food late into the night. These types of foods not only
ruin waistlines, they also drain your energy levels.

And for those who need a quick energy boost, but want something
more natural, do the following exercise.
Sit in a chair, lift your head, pulling your shoulders back and smile.
Yes smiling, doing this move is based on Alternative Asian medicine
and it's been around for about 5,000 yrs.
And it works because you improve your posture and put an upbeat
expression on your face and together, it releases energizing
neurotransmitters. 

That's it- 2 simple tips to boost nighttime energy levels.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx Just For Younger Women!

                Mammograms For Younger Women!

Ladies, remember when Good Morning co-host Amy Robach,
announced she had breast cancer? 
She was 40 and thought she was too young for a mammogram.
Well, Robin Roberts told her "put those fears aside and do it."
Ah, the wisdom of someone older, Robin Roberts was right,
new research says that women should be getting mammograms
in their late 30's and early 40's.

Why?
The earlier you have a mammogram, the better the medical 
professionals are able to catch a tumor at its smallest
and you may not need chemotherapy. 
And you may be wondering why women who look as healthy
as Ms. Robach are getting breast cancer.
Believe it or not, it's something you may be avoiding that's causing it.
What is that? No Sun or too little Sun,
Yup, women who live in California, Florida and Arizona have lower
rates of breast cancer than those who live in Mass. Ohio, Michigan
and Minn.

Researchers say that the vitamin D you get from the Sun, helps keep 
you breast cancer-free and if you're like Ms. Robach and working indoors 
most of the week, you're not getting any exposure to Sun.
So, what do you do?
You can move to Hollywood (not a possibility?) or you can get more D from
supplements (check with your Dr. on amounts) or you can eat
more foods like sockeye salmon, mackerel, shiitake and white button
mushrooms and herring.
And if you're able-get some Sun, 15 to 20 mins. with no sunscreen,
and a little more for people of Color. (Lupita Nyong'o).

Need more tips on how to stay breast cancer-free?
Head to Amazon.com/ the kindle store and check out The Superfoods That'll
Prevent Breast Cancer. Type it into the search bar and then download it.

Good Luck!
JGib~~
RedCarpetRxs! 

Nickelodeon's Rx For A Longer Life!

                   Live Long and Prosper!

Want to live to a ripe old age?
Well, there are a number of things you can
do and one of those things comes from the T.V. network 
Nickelodeon. 
Not directly from the T.V. network, but from someone who's 
married to a bigwig at Nickelodeon.

Dan Schneider, who created "I Carly" "Drake and Josh" and
"Sam and Cat" is married to the woman who created the popular
dieting website-"Hungry Girl!"
Her name-- Lisa Lillien. And today on Dr. Oz, she unveiled another
book, a diet book "The Hungry Girl Diet" and in the book she
advises all of us to eat more mushrooms. 
Add cooked mushrooms to a smaller burger (eat less red meat) for  less calories
and use Portobellos as a pizza crust, it's gluten-free and you'll save
some calories as well.

And that's the point of this post- mushrooms are one of the foods everyone
should be eating if a longer life is a goal. Why?
* They help prevent cancer/
  Mushrooms help control extra estrogen in your system, which 
  helps block the growth of abnormal breast and ovarian cells.
* They help curb hunger pangs.
  Are you always hungry? Eat more mushrooms, especially
  in the morning. Mushrooms have as much fiber as beans or
  popcorn, helping to fill you up quickly. Ditch the bacon and have
  some mushrooms. White button will do nicely.

That's it- for now, if you want more info on how the lowly 
mushrooms can help boost your lifespan, check out our
regular blog--SupermarketRxs@typepad.com.

Good Luck!
JGib~~
RedCarpetRxs!

A Star's Rx For Frequent Travelers!

                       A Flying Secret From Eva Mendes! 

Eva Mendes will be on the Ellen Degeneres show tomorrow.
She will reveal something that may help a lot of women
(and men) avoid a very serious health crisis.
What is it?
Ms. Mendes opts out of the wand being passed over her body and 
takes the pat down instead.
If you're a frequent flier like Ms. Mendes, you too, may start taking
the pat down as well.

Why?
That seemingly harmless wand can increase your odds of getting thyroid
cancer by a whopping 65%. Yup, that small wand will unleash
a good amount of radiation. Radiation that finds it way into your system.
Don't believe it?
Ask Sofia Vergara and Brooke-Burke Charvet.
Both actresses have battled thyroid cancer in the past few yrs.
And luckily, both were able to get it taken care of in a speedy fashion
and are now cancer-free.

And now that you've been warned about thyroid cancer, make sure to take
steps to avoid another serious health problem, what is it?
Blood clots.
They too, (blood clots) are on the rise and sitting at a desk all day
and then going on a plane to sit some more is causing an increase in blood
clots, especially in your legs. 
So, to help you never become a victim, make sure to eat and drink
 the following...
a) Drink more water. A hydrated body is less likely to form clots.
b) A Fruit Combo- Grapes and Apples. Don't know why, but this combo
keeps blood flowing throughout the body.
c) Eat Kiwi- One researcher says that Kiwi are so powerful, one woman
cleared up her life-long undereye circles in a matter of wks. Think 
of Kiwi like it's a plumber's snake- clearing out the toxins and plaque
in your body.
Drink Tea- see A) Skip the danish, canolis, and the other pastries
that you usually have with your tea. White sugar and white flour
will not only cause waistlines to expand, they create blood clots.
d) Dark Chocolate-
Women everywhere are shouting hip-hip hooray, another reason
to eat dark chocolate. Eat a square or two of top quality dark
choc. Or buy some Organic hot cocoa, and have a cup or two
each day. Again, skip the sweets.
e) Avoid The American Diet-
Simply put, if you're eating the typical burger, fries, pizza,
chips, burritos, fried chicken and Mac and Cheese, you're
raising your risk of getting some serious diseases. Plus,
you're increasing your odds of developing blood clots.
Change your ways and switch to the Mediterranean diet.
f) Exercise-
Okay, you may not be able to get up on the plane and do squats
or knee bends, but do try and move your ankles and walk to the
 bathroom once or twice during the flight.

That's it- some helpful tips for all of the frequent travelers out there.
And if you want tips on how to prevent thyroid cancer,
head to Amazon.com/the kindle store and download a copy of 
The SuperFoods That Prevent Breast Cancer. a chapter deals solely
with Thyroid cancer.

Good Luck!
JGib~~
RedCarpetRxs! 

Bethenny's Rx For Kissable Lips!

                       Soft Kissable Lips!

If you watched Bethenny today you were treated to a
dining fest. Bethenny made breakfast treats that were lower in calories.
One of those treats was a smoothie made with strawberries.
And since we're nearing the warmer months, strawberries will be in
abundance.

If you're a fan of just eating them, why not use them to soften your lips.
Softer lips? Yes, use the following lip mask and really show off
your lips this Spring season.
Cut a strawberry  in half and dip it in some
brown or turbinado sugar.
Massage the scrub over your lips and wipe off with a damp tissue.
Finish up by appling your moisturizer, (olive oil or vaseline).
Do this twice a week, any more and you risk wearing away too much
skin on your lips.

Strawberries are rich in Salicylic acid, which helps remove dead skin
cells, plus the seeds gently buff your lips to a smooth texture.
Or if you want a lip buffer already-made look for one called-Bella II Fiore
Strawberries & Cream Sugar Kisses Lip Scrub. online at BellaBeauty.net.

Another tip: Strawberries can also be used to whiten teeth.
That's right- It's rumored that Jessica Simpson uses strawberries this
way. Cut one in half and wipe over your teeth.

And lastly, look for Organic strawberries whenever possible.
Strawberries have been named as one of the top foods that contain
a ton of pesticides due to their soft, outer exterior.
Oh and don't forget to check out Bethenny's new book...
Skinny Girl Comfort Foods.

Good Luck! 
JGib~~
RedCarpetRxs!

Look Ten Yrs. Younger Haircare Tips Pt. 2!

                              More Haircare Tips To Turn Back The Clock! 

As promised, here's the second part of the haircare tips that'll fool
your friends and family into thinking you had some cosmetic surgery done.
a) Trim Hair For Youthful Skin-
If the ends of your hair looked ragged, it can actually make your skin
look dried out. To prevent this and get that youthful glow back...
trim your ends every 6 to 8 wks.
b) Cover Up The Grays-
If you're gray or going gray and you feel okay with it,
avoid reading the rest of this tip. But, if you're not okay with
it, look for the new foams that are on the market.
Gray may help you look distinguished, it can also age you.
So, to help turn back the clock, look for new coloring foams
like John Frieda Precision Foam Hair Color, price $15.
Another tip: you may want to go a shade lighter, doing this
gives the hint that you had your hair highlighted.
c) Shinier Hair-
With a glaze. Get that youthful, glossy hair back with a glaze.
Look for a glaze like Alterna Caviar Anti-aging 3 minute shine boost. Price-$25.
Or Aveeno Active Naturals Living Color Color Preserving Shine
Glaze, price- $8. Available online at Sephora.com
d) Get Rid Of The Flaws-
Body, waves and curls make your hair look thicker. That extra volume
also distracts attention from any facial problems you may have.
If your hair is naturally curly, define the texture with a curl cream
or gel. If your hair is naturally straight, try misting in a wave spray,
then gently scrunching as blow-dry with a diffuser.
e) A Beer For Your Hair-
That's right, need more bulk and volume in your hair,
head to your fridge and grab a beer. Not to drink, but to
rinse your hair out. Beer is loaded with proteins that can give
hair a thicker look. After shampooing, pour 1 cup of a Flat beer through
your hair. Leave on 15 to 20 mins. then rinse your hair with water.

Good Luck!
JGib~~
RedCarpetRxs!

For more great tips on how to look ten pounds thinner using
makeup,  clothing styles or a comb or brush, head to
Amazon.com/the kindle store and type The Hollywood Makeup 
Rxs, in the search bar, download it and save yourself the
embarrassment of making so many beauty mistakes. 

Hair Care Tips To Look Ten Years Younger Pt.1!

                          Turn Back The Hands Of Time! 

Facial treatments, Botox, Restalyne, chemical peels,
laser peels and exfoliants are big business, especially in
Hollywood.
And when you do everything (face-wise) in your power to look
younger, you neglect another part of your body that helps you
look younger.
What part of the body is that?
Your Hair!
That's right-- spend all that time and money on your face
and you don't bother to look after your hair.
Well, if you're going to remove wrinkles, prevent fine lines
and tighten up your loose skin, you must also spend a little
time on your hair.
And if you're not sure how to turn back the clock on your
tresses, don't worry, we have it covered.
Look below, and find 5 tips that'll have your hair matching 
your new and improved face.
a) Sweep The Hair-
Brushing either bangs or long layers across your forehead
has 2 youth-boosting benefits. Sweeping hair on your forehead
helps you cover up those forehead wrinkles. Plus, it frames
your face and really shows off your eyes.
b) Lose The Stiff Hair-
Simply put, if your hair looks stiff and hard that only makes you
look older, but softer, looser, movable hair will make you
look a lot younger. To get the looser, looking hair...
Hold your hairspray at least 6 inches away from your head,
and use only a dime-size amount of gel or cream.
c) Use a Shampoo Trick-
As most people age, their hair produces less oil and less oil
means dull and dry hair. To combat this--shampoo less often.
If you shampoo everyday, perhaps every other day should be your
new goal. Also head to Youtube,com and type Baking soda shampoo
in the search bar. Using those store bought shampoos can also age your hair.
d) Get Layers-
In your hair. Layers--especially around the face--instantly give your hair
movement and body. And this even works for hair that may be thinning.
So, add some layers Ladies.
e) Get Highlights-
Make your face really stand out with highlights. Looking at
hair that's been highlighted gives your skin a youthful glow.
One kit to try: L'Oreal Touch-On Highlights, price $14 at most
drugstores.

That's it- 5 tips to help your hair look as youthful as your face. 
Tomorrow--the last 5 tips to really help you look as youthful as possible.

And if you want more tips on makeup tips to look younger, and haircare tips
to look younger, head to Amazon.com//the kindle store and download
a copy The Hollywood Beauty Rxs! For the price of 1/2 cup of Latte, you
can really turn back the clock.

Good Luck!
JGib~~
RedCarpetRxs! 

Bethenny's Rx For Women Only!

                 Relationship Advice From Bethenny! 

Ladies, there are only 2 months left and Bethenny Frankel's
talk show will be over. 
If you're watching, then you know that Ms. Frankel is trying to
help women understand men.
Yes, it's like Steve Harvey, but Ms. Frankel has on men
who tell the truth about relationships, commitments,
and cheating.

Since there will be only 2 months left, here are
some tips on how to spot a cheater before you go and
invest your time, love and heart into someone who may
not return his time, love or heart.

The Ten Tips To Help You Spot A Cheater!
a) He's Secretive
b) He's No Mama Boy 
c) He's Insecure
d) He's Forgetful
e) He's Less Affectionate
f) He Has Vices
g) He's Charming
h) He's Powerful- Think Bill Clinton, Eliot Spritzer, Tiger Woods or
     Jesse James. These men have women throwing themselves
     at them, so they think they're entitled.
i) He's Critical
j) He's A Narcissist 

Due to limited time, we can't give you all of the details
of why some men behave this way, but if you want the
full details, go to Google.com and type What makes husbands
cheat-Woman's Day in the search bar. It should be listed in the
3rd spot. Click on it and get more in-depth information into
the Male psyche.

Good Luck!
JGib~~
RedCarpetRxs! 

Talk Show Host's Rx For Perfect Health!

                       Drink More Tea Like Oprah! 

The rich get richer, as in Oprah Winfrey. 
That's right, Ms. Winfrey is teaming up with Starbucks
to sell Chai Tea.
The money made from the tea will go to Oprah's
school in South Africa.
Ms. Winfrey had the tea in India and fell in love with it,
and now Starbucks CEO Howard Shultz is going to sell that
tea at the coffee chain.

The people of Indian, China, Greece and France,
figured out long ago that adding certain herbs and spices
to tea or hot water can really enhance your health.
(especially if you don't want to get those benefits from fruits and vegetables)

If you want to save money and make your own Chai tea,
just add nutmeg, cinnamon, ginger and cloves to a cup of
black or green tea.
The nutmeg will help you relax, (not too much) the cinnamon 
will steady blood sugar levels, cloves, reduce inflammation
(especially in the upper respiratory system) and ginger, reduce aches
and pain and improve circulation (no more cold feet and hands ladies).
And if you tire of these spices, do like the Chinese, and add
Szechwan peppercorns, star anise, fennel seeds, cinnamon, and cloves
to a cup of tea or hot water, leave the spices in  for 5 to 8 mins,
then remove them with a spoon and sip slowly. 
The peppercorns ease digestion, the fennel seeds stop period pain and help pregnant women control appetite and the star anise, it helps your body rid itself of 65 different bacteria. 

So,  you can boost your health and help out the Oprah foundation,
or you can head to your local Asian specialty store or
supermarket and pick up your own spices.

Good Luck!
JGib~~
RedCarpetRxs!

Ladies, it's time to break out the salads.
They're not only great to help shed weight,
they can also help you turn back the clock,
build strong bones, prevent memory loss 
and shut down cancer cells, to find out more.
Head to Amazon.com/ the kindle store
and download a copy of (see title at right).

The Today Show's Rx Just For Women!

                               Avoid Alzheimer's Like Maria! 

Maria Shriver had a rough past 2 yrs. (remember Arnold and the maid?)
but she seems to be getting over it very nicely, thanks to friends, family
and "The Today Show!"
The Today show?
Yes, they're allowing Maria to do some reporting on the state of females
in America.

Ms. Shriver has tackled working women struggling with making ends meet
and this morning's show dealt with Alzheimer's. 
Maria lost her dad Sargent Shriver to the debilitating disease a few yrs. ago.
but this morning's episode of "The Today Show" was all about women
and Alzheimer's.

You see, Alzheimer's like heart disease is occurring  more in women
and very little is being done to combat it. 
But you can make a difference? 
How?
By advising those around you to the things that'll prevent it, you know the
usuals...
eat right (especially fish, veggies, (red cabbage)
get plenty of exercise
socialize with positive family and friends
volunteer
don't smoke (and if you do, try everything in your power to quit)
do crosswords (look up information on Google)
and drink tea.

That's right- Tea is now being called one of the most powerful
foods you can add to your diet to protect your brain from deteriorating.
What type of tea? 
Green, black and passionflower, Drink more passionflower tea
if you're in your 50's and 60's.

There you have it, Tea for a more powerful brain.
Hey, the Brits have known about this all along. Go Brits!

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Rx For Making Makeup Last Longer!

                               Make That Makeup Last!

Ladies, do you spend a small fortune on makeup?
Well, it can go bad if you're not careful.
Go bad?
Yes, especially for women with oily skin.
Take a look at your makeup a few hours after
putting it on and if you see that it changed colors,
start doing the following.

According to top makeup artist--Kim Weber, makeup
changing colors happens if you have excess sebum, (oily skin)
and that extra oil oxidizes the minerals in your foundation
and blush creating an orange or grayish color.

So, to avoid this problem in the future, before applying your foundation,
smooth on an antioxidant primer (like Sephora Perfecting Ultra-Smoothing
Primer. Find it online at Sephora.com, price $15.
The primer creates a barrier for your makeup, preventing the color change.

That's it- helping you keep more of your money for yourself and
not the powerful makeup conglomerates.
Good Luck!
JGib~~
RedCarpetRxs! 

The View's Rx For Future Moms!

                            Blood Types and Biological Clocks! 

If you caught Friday's edition of the T.V. show "The View"
then you're well aware the subject of biological clocks came up.
Sports analyst and new host of "Dancing With The Stars"
was a guest host and her biological clock was the one the women
were talking about.

Who was the woman?
Erin Andrews. Ms. Andrews, at age 35, told the women that she's
been dating a professional hockey player, but doesn't know if
the yr. long romance will lead to marriage, but she's hoping,
mainly because she wants to have kids before it's too late.
If you're in the same position as Ms. Andrews, you may want to ask your
Dr. about a test that'll tell you if you have enough healthy eggs
to conceive.

That's right- the type of blood you have can help medical professionals
determine if you'll have enough eggs, especially if you plan on waiting
to have kids.
The blood types: 
If you have type O blood, you'll run out of eggs earlier.
And if you have type AB blood or type A blood, you can wait a little longer.
So, if having a baby is of major importance, then you may want to
ask your Dr. about a blood test that measures your anti-mullerian
hormones, (AMH).
This test will give you an estimate of your remaining egg supply.

That's it- and if you are older or plan on having kids a little
later, some women are having success at conceiving at later
ages with a good, detox diet. 
One woman followed the diet tips from a Canadian woman
by the name of Tosca Reno, not to get pregnant, but to clean up her
diet and improve her health. Well, the results were beyond anything
she expected. The woman started experiencing stomach pains
and was convinced the new diet was the culprit, she went to have
the growling and rumblings checked out and the Dr. said--
"You're pregnant!"
The woman's age- 51 and her husband--age 53.
She had kids in their 20's,  and now at age 51, she
was expecting again.

Hey, a good diet can help you look younger, avoid
heart problems, diabetes, cancers and strokes,
so why can't it help you conceive at a later age? 
For more on diet and pregnancy-head to Scrib.com
and download a document, the Document...Fertility
Secrets Your Dr. Doesn't Want You To Know.

Good Luck!
JGib~~
RedCarpetRxs!

The Television Rx For Helping Kids Learn!

                           More T.V. For Better Grades!

Are you the type that wants your kids to watch less T.V.?
Or are you the type that says your grades will suffer as a result
of watching T.V.?

Well, The suits who run Hollywood don't really care one way or the
other, they just want you and your kids watching more of it
and if you're the type who is worried about their grades suffering,
you can do this.
What is it?
Turn on the Close- Captioning.

Yes, you're reading it right, reading to kids was and will always be
a staple in a lot of homes, but new research says that turning on
the close-- captioning is equal to pureeing vegetables and sneaking
them into your kids' diet.
This is a great way to get kids to learn while watching T.V. and one more
thing...Kids don't even have to read along to benefit. Seeing the written words
on the screen subconsciously foster's a more positive attitude toward reading.
So, next time The Wiggles come on, turn off the sound and let your
kids read and sing along.

Good Luck! 
JGib~~
RedCarpetRxs!

Hollywood's Rx For Taking A Better Selfie!

                          Take A Better Photo! 

There's no doubt about it, the selfie is big. 
How big? Just ask Rhianna, Kim K. or Ireland Baldwin how
big they are.
If you love taking selfies or photos of loved ones, landmarks,
etc. you can make it better.

Make it better, how?
Download this incredible app on your smartphone and make
your photos look flawless. 
The App is free and it's called "Beauty Box Photo" and after taking
a photo of yourself or family members, use the app to enhance the photo,
remove wrinkles, get rid of a pimple or two or make those love handles
disappear. It's the same digital technology that a lot of celebrity
photographers use on their so-called flawless models and stars.

That's it- And with the Sun shining brightly in a lot of states,
today would be the perfect day to test out this App.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Money Saving Tip For Your Favorite Beverage!

                         Just Say No To Starbucks! 
Stars are different in a lot of ways, but one way they're very
similar to the Average Joe and Jane...they love coffee.
Of course with their ginormous salaries a lot of them can afford
the $5, $10 or even $20 a day Java addiction.
But not you Jane in Lima Peru or Joe in Wichita Kansas,
spend that much on coffee 7 days a week and you'll surely
suffer some types of consequences.

So, what do you do?
Do you forgo your coffee habit, (hey a cup or two a day is good for you)
or do you continue reading and learn how to make your own lattes at home? 
Okay then, if you chose option no. 2 continue reading...

The following instructions on making your own Lattes at-home comes from
a former Barista and manager who worked at Starbucks for 5 yrs.
The Recipe:
a) Pick The Right Blend-
Use a full-flavored coffee like Dunkin Donuts or Starbucks espresso roast.
It will still taste bold when mixed with milk.
Important tip: Does your coffeemaker have a cone-shaped filter?
Your beans should be ground more finely.
b) Use The Right Ratio-
It's 2 Tbs. ground coffee for every 6 oz. cold filtered water. That'll yield
a robust brew that won't taste bitter.
Important tip: If you like your latte a little weak, brew it using the directions
you see above and then just dilute it with hot water.
c) Warm Up The Milk-
Microwave it just past boiling, about a min. checking at 15-second intervals
so it doesn't boil over.
Important tip: If you like a foamy top. use skim milk--its high-protein content
yields a frothier head.
d) Pour The Perfect Cup-
Slowly pour 3 oz. of milk into 3 oz. coffee (adjust for different sized cups).
Important tip: Like it sweet? Add sugar to the coffee before the milk, since it's 
the coffee that needs sweetening.
One last tip:
To keep your beans fresh, store them in an airtight container at
room temperature and not in the Fridge or freezer.
Storing them in the cold makes them moist and they won't taste
as good as a result.

There you have it, another financial tip to help you save for
an education,  a car or your retirement.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx For A Perfect Blow-Out!

                Get A Perfect Blow-Out Every Time! 

You love the blow-out look but can't afford it, what do you do?

You can use this at-home tip from a top Hollywood stylist.
To do it at home...Heat up your brush before you use it.
If you wave your blow-dryer over your brush first, it'll glide
through the hair more easily and dry the hair faster.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx For Glamorous Lips!

                    Beautify Your Lips! 

Are you excited after putting on your lipstick? 
Well, according to a top Hollywood stylist,
you're not putting your lipstick on right.
Putting it on right may not be the right choice of words,
the female stylist says if you're using only one shade,
then your lips may not look their best.

That's right- using a blend of lipsticks within the same color family--
roses, reds, plums and nudes and then layer the lighter shade over
the darker shade, is the right way to do it.
Doing this gives your lips incredible color dimension and a more
glamorous look.

Good Luck! 
JGib~~
RedCarpetRxs! 

Hollywood's Rx For Rocking A Sundress!

                             Wear That Sundress! 

A Sundress for a lot of women is out of the question right about now,
but in Hollywood, they always seem to be in season.
Well, that's not true anymore, you can wear your sundress yr. round.

How?
By layering them under your favorite cardigan or blazer, and then topping
 it off with a belt cinched at the smallest part of your waist, giving 
yourself  an incredible hourglass figure.

That's it- Here's to wearing a Sundress all year long.

Good Luck! 
JGib~~
RedCarpetRxs! 

Rapper's Rx For Keeping Your Bling Clean!

                    Keep Jewelry Clean! 
It's no secret, most rappers love their Jewelry.
One thing they don't love: cleaning their jewelry.
If you have sterling jewelry that'll rival any rappers'
collection, do the following to keep it clean.

Place each piece in a separate resealable plastic bag
and then place a piece of chalk in each bag.
And if there's no chalk available, use a silica
gel packet or an anti-tarnish strip, find them
at HSN.com.

Why do this?
A damp environment inside your home really takes
a toll on sterling silver and the plastic bag and chalk
keeps a lot of that moisture out. 
That's it- a simple tip to helping you keep your jewelry
in tip-top shape.

Another tip:
With Summer fast approaching, sports or energy drinks
will be a lot of teens' favorite thing to drink, and all of those
sports and energy drinks may put them on fast track towards
seizures, heart palpitations, strokes and something more
permanent...sudden death. To avoid this ever happening to
you, head to Amazon.com/the kindle store and download a
a copy of All-Natural Energy Drinks! See title below...
Learn how to make smoothies, shakes, teas, cocoas.
and juices that'll put any energy drink to shame and keep
your loved one alive. 
Good Luck!
JGib~~
RedCarpetRxs!

More great tips at SupermarketRxs@typepad.com

2 Stars Secrets For Saving Money!

                Save More Money!
Some stars may be making a lot of money, but that doesn't mean
they want to spend it all and end up broke.

What stars?
Tyra Banks and Sarah Michelle Gellar.
Both are notorious for looking for bargains, using
coupons and buying in bulk.

If you want to take after Tyra or Sarah Michelle, head to an outlet
mall at the beginning of the month. Why?
That's when the biggest discounts go into effect.
And for the absolute-best deals, go straight to
the corners of the store, that's where the clearance racks are usually located.

That's it- two tips to help you save more money, just like Tyra and Sarah Michelle.

Good Luck!
JGib~~
RedCarpetRxs!

For more great tips--head to SupermarketRxs@typepad.com.
Look for an article on a low-cost beauty scrub.

The Stars' Secrets To A Great Body!

                     Bikini Ready For June!

With bathing suit season almost here, it's still not too late to 
get into some type of shape. If you think special equipment 
and time are something you really need to get into shape, 
you're wrong. 
Wrong? 
Yes, according to new research, a 5 to 10 min. exercise session 
two to three times a day is all you really need. 
And if you need to target a specific spot, follow the examples of 
some of your favorite stars. 
So, look below, find the body part you need help with and the stars 
solutions for fixing it.
1- The Waist.
Chisel your waist with a tip from a former "Days of Our Lives"star,
the exercise: Rebounding. You may know it as trampolining and the star 
who uses this form of exercise is Lisa Rinna. The 50 yr. old mom of 2, burns
more calories in 15 minutes than she would running for 30 mins. 
The continuous bouncing action engages the obliques (the muscles 
that wrap around the torso and pull in the waist) as your body 
works to stay balanced. Look for a mini-trampoline that's sturdy
and durable. 
2- Shoulders- 
Some women shy away from doing shoulder work for fear it 
may make them look like men. Ladies, the exercise you need to 
do will not require any weightlifting. 
The exercise: Jumping Rope. The childhood game  is a great way to
keep shoulders toned. And the star who loves this exercise is a "Housewife
From New York" aka Kelly Killoren Bensimon.
Often thought of as an aerobic exercise, this exercise requires that you 
hold onto the rope and that holding on is what builds up the shoulder muscles.
Buy a good quality jump rope and start with 30 secs. and move up to
a min. or two a day.
3- Stomach-
A problem area for a lot of women (and men) and to flatten it, you
may want to do the exercise that a "Hunger Games" star does.
What is the exercise? Kettle Bells And the star? Elizabeth Banks. 
The 40 yr. star loves to work out with kettlebells.
If you think weightlifting burns calories, kettlebelling burns about 
60% more. Swinging weights as opposed to lifting them provides
you with a momentum that works every muscle in your body. 
Plus, the swinging requires muscle control and that also helps 
develop muscle and burn calories.
Are you ready to give it a try?
Well, it's best you go to someone who's well versed in kettlbell
training or head to Youtube.com and type how to use Kettlebells
in the search bar. Doing it on your own may result in serious injuries.
4- A Tighter Bum-
In the U. K. it's called a bum and in the U.S. it's called a caboose,
junk, tailfeather, an apple, an onion, you get the idea.
Women are actually risking their lives and bank accounts to have
their rear ends plumped up, reshaped and tightened.
And the one star who doesn't want any part of the bigger and shapelier
rear is none other than Kelly Ripa.
During her first yr. of doing Live Regis and Kelly, she complained quite
a bit about her big rear and now she's gone (some say too far) to great lengths
to change it. Her exercise of choice: Jump Squats.
The explosive movements engages the lower body, especially all areas
of the rear end. And to make it more effective, raise your arms
while doing it. If a smaller rear end is something you want, make sure 
to warm up beforehand. Like kettlebells, doing jump squats without
warming up may cause serious injury.
To get started, Stand with feet hip-width apart and bend both knees to lower
into a squat. From the squat position, push off the balls of your feet into
a jump, straightening your legs in the air if you can. Finish up by landing
softly on the balls of your feet. Continue for 30 secs.
And if you want more tips on how to shape your rear end, go to
Instagram and type in Jen Selter. She's become an internet star thanks
to her shapely hind quarters.
5) The Thighs-
Another problem area women complain about and to get them into shape, 
do the high knee exercises that the former Dancing With The Stars' host
uses. Brooke Burke-Charvet does this exercise a few times a week.
This is a high-energy move that gives you a long, lean look from your
hips to your toes. Doing this move requires your legs to move up rapidly
and that tones every muscle in the legs, including the calves, hamstrings,
quadriceps and the inner and outer thighs.
To do this exercise...Stand tall and quickly march in place, raising
your knees as high as you can. Do this for 30 to 60 secs.
And as you get stronger, do it longer and add a 2 lb. hand weight
(for each hand).

That's it- 5 exercises to get you the dream body you always wanted.

Good Luck!
JGib~~
RedCarpetRxs!

One more thing: Ladies, do you have kids (sons) who are addicted
to sports or energy drinks? Drinking one or two a day can cause
everything from seizures to sudden death.
If you need alternatives to energy drinks, learn how smoothies,
shakes, teas and green juices can provide your teen with all of the
energy they need. Where can you find this info?
Online at Amazon.com/ the kindle store and download...
All-Natural Energy Drinks! The smoothies, shakes and juices
that'll boost energy levels naturally.

Hollywood's Rx For More Energy!

                                  Just Say No To Sport Drinks! 

Sport and Energy Drinks are a big business, how big? 
How about 9 billion dollars a yr. big, but not in Hollywood.
That's right- stars concerned about their health and looks
avoid the drinks like the plague. And if you're concerned about
your own health, you too, should follow suit.
Energy drinks may provide you with extra energy for an hr. or a few hours,
but take them on a regular basis, and you risk everything from irregular
heart beats, to the sweats and the biggest threat of all...sudden death.
Yup, a regular habit of sports drinks can cause you to check out a lot sooner
than you wanted to.

What are the alternatives?
Stay tired? No.
Grab a nap during the day? Not possible for most people. 
Or do you do what a lot of stars are doing?
What's that, you ask? They drink smoothies.
Smoothies can not only help you lose weight or replace
a meal, but they can also give you a "Jolt" of energy,
that'll rival any health-depleting sports drink.

So, are you ready to make the change?
Alrighty then, get out your blender or juicer and make the
2 smoothies listed below.
Smoothie no. 1-
1 medium banana
1/2 cup silken tofu
1/2 cup pineapple juice (fresh or canned)
1/2 tsp. vanilla extract
a few ice cubes
Blend all of the ingredients until smooth.
----------------------------------------

Smoothie No. 2-
1 banana
1/2 avocado
1/2 cup of spinach
1 cup of coconut water
1 tsp honey or molasses
a few ice cubes
Blend or juice until smooth.
-------------------------------------------------------
All of these ingredients will boost energy levels naturally
and hopefully, keep you around for yrs. to come.
And if you want a few more smoothie, teas, shakes or
green juice recipes, head to Amazon.com/the kindle store
and download a copy of All-Natural Energy Drinks!
Once you have the info on your laptop or Kindle E-reader,
you'll also learn how to massage certain spots on your body and
the 12 foods that'll "Supercharge" your energy. Plus,  the best
supplements for more energy and finally, a natural energy drink from Dr. Oz.
But you must act today.  See title at right.

Good Luck!
JGib~~
RedCarpetRxs!

The Food Rxs For Hollywood Legs!

                      Beautiful Legs For Life! 

Are you ready to expose your legs? 
Well, it's that time of yr. again, and legs, bellies
and arms will certainly be on full display.
If your legs are a little jiggly, starting to sport varicose
veins and cramp up, don't ignore it and say "it's 
just age," no- continue reading and then head to your
supermarket and pick up the items that'll keep your 
legs in tip-top shape for yrs. to come.

a) Water Filled-
This means legs that retain water. Combat it- with
foods that are high in potassium, potatoes (the skins)
bananas, dried apricots, celery and raisins. Potassium helps
wash out the excess sodium in your body.
Another tip: these foods also help lower your blood pressure. 
b) Cellulite-
Although it's been said there is no is cure for the "cottage cheese" look
on the back of the legs, but what's the harm in trying to get rid of it?
Eat more antioxidant-rich foods like blueberries, strawberries,
papaya and green tea. Another tip: It's been reported that both Scarlett
Johansson and Megan Fox, have stopped eating dairy.
And Ms. Johansson says it has really made a difference in her legs.
She says "no more cellulite" after going dairy-free.
You may want to try it and see if it makes a difference in your legs.
c) Extra Jiggle-
To tighten up those thighs, you may have to go Atkins,
or Caveman or women (for the P.C. crowd) A diet of carbs
and sugary treats do more than harm your waistline, these types
of foods also cause loose  and jiggly skin allover.
d) Varicose Veins-
Catch them early and you may be able to do something about it,
and that is to eat a lot foods like oranges, kiwi, dark berries, plums.
kale, red and green peppers and zest.
Yes, grate some lemon,  lime
and orange peel into a smoothie or stir-fry.
The peels contain special compounds that help keep varicose
veins at bay, protect your skin from skin cancer and stop
constant dizziness.
d) Leg Cramps-
This is a problem for a lot of people, both men and women,
so eat more foods like wheat germ, spinach, apples,
Greek yogurt and black beans.
Another tip: have a bottle of tonic water an hr.
before going to bed.
That's it- We can't guarantee that these food tips will make
your legs look like the 5' 9" Cameron Diazs' , but who
wants that pressure anyway?

Good Luck!
JGib~~
RedCarpetRxs! 

The Friends' Rx For A Leaner Body!

                      The Jennifer Aniston Diet! 

With Summer fast approaching, many out there want some tips on
how to get lean and sexy for the upcoming bathing suit season.
Well, you may want to do what Jennifer Aniston is doing,
what's that? Following an Alkaline diet that heals and reactivates
fat melting glands, helping the pounds disappear for good.
Little is known about Ms. Aniston and her eating and workout regimen, 
until now.

We're well aware of the yoga sessions and her salad for lunch while
doing Friends, but that's all most people know.
The Alkaline diet is becoming more popular, not as popular as
"Gluten-free, but popular non-the-less.
An Alkaline diet fills you up on foods like avocados, edamame, olive and
coconut oil, spelt and almond milk. Following this type of diet
balances your pH levels and helps get rid of the acidic condition
that may be affecting your liver, kidneys, heart and glands.

And if  your not sure if your body is suffering from acid overload,
look for the symptoms below and if you have 3 (or more) of the symptoms,
you may need the Alkaline diet.
The Symptoms:
*Allergies
* Frequent headaches/migraines
* Chronic fatigue
* Joint Pain
* Frequent colds
* Muscle cramps
* Yeast Infections
* Graying Hair in your 20's and 30's
* Acne. rashes, and other skin eruptions
* Trouble losing weight (especially in the midsection)
So, do you have more than 3 symptoms?
Then it's definitely time for a change, a change from too much
acid to the right amount of Alkaline.

To get you started, here's a smoothie that Ms. Aniston has once
a week. She juices up cucumbers, kale, spinach, garlic clove (1)
celery, carrots, beets, berries and avocado.
Ms. Aniston has a few glasses of this mixture once a week, and
it's just the juice, no food.
And if you need more, you can go to Google.com and type
what is an Alkaline diet in the search bar, or look for a new
book online that covers everything from symptoms to menus. 
The book: 60 Seconds To Slim! By Michelle Schoffro Cook.
Available at Kindle.

And if you plan on incorporating more salads into your Spring and
Summer menus, head to Amazon.com/the kindle store and
type in The World's Healthiest Salads For Women!
Download it today for improved health and looks.

Good Luck!
JGib~~
RedCarpetRxs! 

Stars Who Love Carbs!

                 Eat Carbs Like The Stars! 

Think all of the stars have given up carbs?
Well, it's not true, there are still a few stars out there
that haven't abandoned all carbs and they are...
a) Reba McEntire-
Ms. Reba has sworn off carbs, white carbs.
No white pastas, pancake mixes, or flour.
b) Sandra Bullock-
A typical meal for Ms. Bullock- a plate of brown rice,
some black beans and some steamed veggies on top.
c) Jessica Alba-
Ms. Alba hasn't cut out carbs entirely, what she has cut out...
processed foods. Sort of like Reba McEntire. She wants nothing 
but fresh and organic for her family.
d) Jennifer Aniston-
Jennifer Aniston's personal chef had to really convince her to eat
carbs. And she's taken his advice, and added brown rice, lentils
and Quinoa to her diet.
e) Paula Deen-
With all of the turmoil Ms. Deen has had to endure the past yr.
going to back to her old eating habits would be understandable.
But Ms. Deen has remained strong and stayed away from the carb
that really took a toll on her health, what carb was that? White Potatoes.

That's right- Ms. Deen has switched to Sweet potatoes and
really noticed a difference in her health and appearance.
If you're thinking of going off carbs or you need help in deciding
what's a good carb and what's a bad carb, look for a book
written by Fitness pro Jorge Cruise. The book: The Belly Fat Cure.
available at Amazon.com/the kindle store.

Good Luck!
JGib~~
RedCarpetRxs!

Downton Abbey's Green Rx!

                  The Tea Rx From England! 

Are you a fan of the English series "Downton Abbey?" 
It just aired its last episode and that's mean a long wait
for those of us who can't get enough of the hit series.

If you're a really a fan, then you know that tea plays
a big part in the show. Yes, we're talking about the beverage,
and it seems to be the beverage of choice for a lot of Brits.
But did you know that you can get benefits from tea by not
drinking it?

That's right--with the big "green" movement going on, you can
improve your skin and clean your house with a tea bag or two.
So, look below, and learn how the beverage of Great Britain,
can really help you in more ways than you think.
a) Razor Burns-
Spring is almost here and that means more bare legs,
and if nicks and cuts are a part of your shaving routine,
put an end to it. How?
Wet a tea bag and hold it against the spots you cut or nicked.
Tea has tannic acids and that acid helps lower inflammation.
b) Healthier Plants-
Before potting a plant, place tea bags on the drainage hole of the
planter. They'll help retain water and keep your plant full of life.
c) Mirror-Mirror-
Mirror, Mirror whose the dirtiest mirror of them all?
If you say it's my house, clean them the "green" way... with tea bags.
Brew some tea, make it strong and let it cool. Then get a cloth
(clean) or paper towels or newspaper and clean the mirrors throughout
the house. Finish up by wiping the mirrors down with a dry cloth.
d) Pots and Pans-
Does your sauce stick to the pan? How about beef stew?
If you want an easier method to help clean up those pots and
pans, allow a tea bag or two to assist you. 
Fill the pot or pan with some warm water, add some dish detergent,
(a tbs.) and then throw in 2 tea bags. Let sit for a few hrs. or overnight
and the stuck on food will be a cinch to clean up.
e) Odors In The Fridge-
That box of baking soda in the fridge doesn't work like it
used to at eliminating odors, that's okay, try the new method
of getting rid of the stench, what is it? Tea!
If you have tea everyday, hold onto the tea bags.
Collect about 6 and place them in a bowl or small container,
and then place this container in the back of the refrigerator. 
Leave for a few days and then remove them. Start saving those
tea bags again and repeat the process.
f) Youthful Skin-
Who doesn't want to look younger? (Kim Novak) Well, if dry and
aging skin is a concern, run a bath and throw in a few tea bags.
The tea helps hydrate the skin, leaving it dewy and soft.
Another tip: If you eat oranges, save the peels and toss them in with the
tea bags for some extra soft skin.

That's it for now, until the next Downton Abbey episode, Good Day!

Good Luck!
JGib~~
RedCarpetRxs! 

London's Rx For Buying Stylish Clothes!

                Buy Plus-Sized Clothing!

When one thinks of high fashion, New York, Paris
and Milan usually come to mind, but don't forget London.
That's right- a lot of hip and stylish fashions come
from London.
And if you're a plus-sized woman and you're having a difficult time finding
clothes, London has heard your pleas and they're doing something
about it.

What are they doing?
They have 2 online stores that sell everything from bathing suits
to lingerie to formal gowns.
So ladies, if you're a size 14 or a 22 and you want to look as stylish
as your size 2 and 4 sisters, visit these 2 websites.
a) SimplyBe.com...find swimwear, shoes  and lingerie here.
b) igigi.com...find formal dresses in sizes 12 right up to 32.

That's it- Fashionable clothing for women, no matter their size or shape.

Good Luck!
JGib~~
RedCarpetRxs! 

Food Network Star's Rx For Future Moms!

                           Food Rx For Future Moms!

If you caught the Rachael Ray show today, then you'll remember she had on
 her favorite doctor, who was it?
Dr. Ian Smith!
They did an interesting segment on how to tackle health problems,
with food and not prescribed meds.

Some of the good Drs' suggestions: 
*Basil- End stomach discomfort and embarrassing gas.
* Raisins- Bring down blood pressure. Just make sure the raisins
  are eaten plain, and not in bread pudding or oatmeal raisin cookies,
  or your blood pressure won't budge a bit.
  Another tip: Go bananas. A woman who wanted to avoid bl. pressure
  meds, heard about bananas, she had 2 medium bananas a day and was
  able to avoid the meds.
 * Figs- The good doctor recommended figs for constipation.
  What the good doctor didn't mention was that some figs eaten throughout
  pregnancy can help women  produce more breast milk.

 That's right, ladies concerned about producing more breast milk
  should consider eating figs.
 And ladies, if that breast milk flows too freely, and you worry
  about breast milk leaking through blouses, ( Remember Kim K.)
  wrap breasts in cabbage leaves. 
  Yes, your eyes are reading it right. a cabbage leaf around each breast.
 And remove it  when you go back home.  Cabbage also ends breast pain.

 That's It- And if you want more tips on how food can help
you produce more breast milk, or prevent miscarriage, morning
sickness and stretch marks...
 head on over to Scrib.com, and type Fertility Secrets,
 Doctors Don't Want You To Know! Download it and read before your
 next pregnancy.

Good Luck!
JGib~~
RedCarpetRxs!

Movie Food Rx For Better Health!

                           Eat This Snack For Better Health! 

Are you eating your 5 servings of fruit and vegetables
a day? No.. that's okay, you don't have to.
That's right, according to nutrition researchers you can get all 
of the antioxidants you need from a food associated with movies
and movie theaters.

The Food: Popcorn!
Depending on how you make it, this food can bolster your health,
or it can cause your health to worsen.
A cup of air-popped popcorn has fiber, magnesium, phosphorus,
iron, zinc and manganese and at 155 calories for a few cups,
you can't find any other food that matches it.

So, to all those who are feeling guilty because you're not eating salads or
having kale and berry smoothies each and every day, stop feeling that
way, and break out the air popper.
And lastly, to make it even more beneficial, add some olive or coconut oil,
and some turmeric, garlic powder and cayenne pepper to your popcorn.

Good Luck!
JGib~~
RedCarpetRxs!

And for those who love salads, check out a new E-doc called
The World's Healthiest Salads For Women.
Once you download it, learn how to build salads to tackle any
medical issue you may have or want to avoid.
Slow down aging, add this...to your salad.
Concerned about the health and appearance of your legs?
Add this..to your salad.
Want to detox your body of the Winter goodies?
Add this...to your salad. 
Head on over to Amazon.com/ the kindle store and download
a copy today.

Instagram's Rx For Losing Winter Weight!

                  Lose Weight With Your Camera-Phone! 

Have you seen the photo taken by Bradley Cooper and Ellen
at this yrs' Oscars? It was seen by so  many people, it caused
Twitter to shut down for 20 mins.

Taking a photo and posting it on Twitter or Instagram is
big these days and it's been reported the biggest posters
of the Celebrity world are Kim K., Rhianna, Miley and Ireland
Baldwin.

If you're a fan of Instagram and want to do more than view celebrities
posting their vacation photos or new shoe purchases, why not use it
to help you get into shape for the Summer? 
Get in shape for Summer?
Oh yes, new research says the old-standby of journaling about
what you ate, the exercises you did, etc. should be kicked to the curb,
and in its place--taking a photo of what you had for lunch or dinner should
become the new Journaling.

Taking a 10-sec. photo can help you lose weight by instantly switching
off the "I want to eat everything in sight" and help you notice what's actually
on your plate before you eat--not, as with a food diary, after you're 

already done.
People who practiced this, say they started to add more fruits and vegetables to their plates after seeing their photos.

So, if this is something you want to incorporate into your life,
remember this tip...Boost the benefit by super-sizing your image.
Hit zoom to get the biggest benefit. When your food looks more detailed,your brain gets tricked into thinking your meal is going to be much more satisfying, which helps you eat a whole lot less.
That's it- tips for a spectacular Spring and Summer!

Good Luck!
JGib~~
RedCarpetRxs!

Eat more salads to achieve your perfect Summer body.
Need some suggestions on what types of salads?
Head to Amazon.com/the kindle store and download,
see title to the right.

Oscar Winning Gowns For Less!

                Purchase Your Own Oscar Gown! 

Were you impressed with the gowns that worn by some
stars at this yrs' Oscars?
Was the gown worn by Lupita Nyong'o your favorite? 
Or were you more impressed with the gown worn
by Charlize Theron?

Well, whichever gown impressed you the most doesn't 
really matter.
What does matter? That you average Jane, can now
own a gown similar to the ones you saw Sunday night.
How?
Go to David's Bridal in your area or go online to
RentTheRunway.com and look for the gown you
most admire.

Good Luck! 
JGib~~
RedCarpetRxs!

Ladies, plan on eating more salads this Spring?
Well, if salads are going to be part of your Spring and Summer diet plan,why not make a salad to enhance your health?
That's right, want to look younger? Eat this type of salad?
Concerned about bone loss, vision loss or dementia?
There's a salad for that.
Want to keep your legs in tip-top shape?
Add these ingredients to your salad.

Where can you find this incredible information?
Head online to Amazon.com/the kindle store.
See title to the right.

The Underworld Awakenings Rx For Future Moms!

                       Exercise Like Kate! 

If you're a fan of the "Underworld Awakening" series, you're not alone.
Most of the men who go to these movies, go for one reason.
The reason: To see Kate Beckinsale!

Well, there are female fans, but something about Kate may
make women love her even more. 
What is that?
She's becoming one of the loudest and proudest stars to partake in
a sport or (discipline) and it's been recognized as a sport that can help
women who are suffering from infertility.
The sport: Yoga, and it's rumored that Ms. Beckinsale is even more
devoted to it than Madonna and Jennifer Aniston.
And if you're a mom struggling with infertility, then you may have to hit 
the yoga mat. 

How does yoga work?
2 in 10 women have trouble getting pregnant and new research says that
dealing with  a lot of stress may be the culprit behind the infertility.
And when you're stressed, your hormones, (the stress hormones)
can triple your risk of infertility by interfering with ovulation and fertilization.
This becomes a vicious cycle  because stress can cause infertility and infertility
can cause you to stress out more.

So, what's the solution?
Learn how to breathe deeply. It's been used to treat hot flashes, anxiety
and behavioral problems, and today, it's being called a godsend for
infertile women.
Not sure how to do it?
Go online to learn how to breathe deeply (Youtube.com) or
find a yoga class in your area and ask them if they can teach you
how to do it. 
And lastly, the breathing sessions have to go on for 30 mins. and
if you stick with it, you may get the results you want in less than 3 months.

That's it- and if you want great info like this on natural ways to conceive,
head to Scrib.com and type...Fertility Secrets Doctors Don't Want You To
Know, in the search bar.
Learn the secrets of conceiving a boy or girl.
Foods that help women overcome infertility.
Foods to help men overcome infertility.
Simple ways to avoid a miscarriage.
Plus, much more.

Good Luck!
JGib~~
RedCarpetRxs!

Talk Show Host's Salad Rx For Women!

                         Food Rx To Beat Bloat! 

Hey, make sure you take the time and check out Steve Harvey's talk show
today. Why? He's having the "The Today Show's" diet expert Joy Bauer
on. 
What so special about that? 
She's going to show you how to make meals that are tailor-made to deal
with a medical issue you may be having.
Can't sleep? There's a food for that. 
High Bl. Pressure? There's are a few foods to take care of that.

This type of alternative medicine is becoming quite popular
and on this morning's "The Doctor's" they also had tailor-made meals for 
what ails you.
So, if you're open-minded and want to improve your health naturally, 
you can do it with food as well. 
Let's take bloating, a number of women go through this each and every month,
and if you find yourself reaching for something that may not benefit your 
health, then it's time to make a change.

A change to something natural and less harmful, like a salad.
A salad to take care of bloating?
Yes, look below and find the ingredients that'll end the
embarrassing problem known as bloating...
Start with some leafy greens, throw in some kiwi slices,
some cucumber slices, a few slices of watermelon* 

mix these food together and top with Greek yogurt and
some fresh lemon juice.

Why this combination of foods?
--Leafy greens (arugula, spinach) remove trapped toxins
--Watermelon- reduce the body's production of inflammation
---Kiwi- Flatten your belly and stop stomach cramps.
---Cucumbers-boost kidney function and increase urine output.
--Lemon Juice- help remove waste products from the liver
--Plain Greek Yogurt--prompts the body to release trapped fluids.
--And to wash it all down, have some green or Oolong tea.
  tea helps reduce all-over puffiness
* Watermelon may be to hard to find right now and
  too expensive if you are able to find it.

That's it- and if you want more salad tips like these,
head to Amazon.com/the kindle store and download
a copy of The World's Healthiest Salads For Women. 
See title at right.
Learn the salad ingredients that will help slow down aging,
keep legs free of varicose veins, boost immunity, keep
Alzheimer's at bay, build strong bones and heart.
Plus, much, much more, but you must act today.
Ladies, reclaim your health, with a salad a day.

Another fun fact, salads worked for Jennifer Aniston,
she had one for lunch the whole 10 yrs. she appeared on
Friends!

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Smoothie Rx For Better Looking Legs!

                  Drink Up For Great Legs! 

The award season is over in Hollywood, for now.
And to all of the stars who drank their margaritas,
shots of tequila and glasses of champagne, it's time to 
get back on the wagon.

The wagon, what wagon?
The healthy smoothie wagon.
That's right- smoothies have taken over in a big way,
in the past, many women had a salad to overcome health issues
like extra weight or a less than perfect complexion, but not
anymore.

Today, it's all about smoothies and juices. 
If you're into smoothies and are concerned about baring your 
legs this upcoming Summer season, perhaps the 2 smoothies listed
below can help. 
Smoothie No. 1-
1/2 cup silken tofu
1/2 cup white cranberry juice
1/3 cup fresh or frozen blue and blackberries
1/4 cup fresh or frozen strawberries and raspberries.
1 tbs. Strawberry preserves (optional)
Blend in a blender or use the nutribullet.
Blend until smooth.
Berries help erase the unsightly veins known as varicose.
------------------------------------------------------------------------------
Smoothie No. 2-
1/3 cup frozen/ fresh blueberries
1/2 cup plain yogurt
1 tbs. chopped Macadamia nuts
2 tbs. maple syrup or agave nectar
1/2 cup of kale and spinach
Place this in your Nutribullet and blend until 
smooth.
The greens provide you much needed vitamin K.
If you're deficient in this vitamin, calcium can exit
the exit the bones and coat your veins. This will make it
twice as hard for blood to flow freely and put you at risk
for blood clots and of course-blue and red varicose veins.
-----------------------------------------------------------------------
And for those that need more than just a smoothie,
look for Solgar Natural Vitamin-K2 online at LuckyVitamin.com
price-$18 for a 50 day supply.
Always make sure to check with your Dr. before starting any type
of supplement.

And if you want a salad idea for better looking legs,
head on over to Amazon.com, the kindle store,  and check out
The World's Healthiest Salads For Women.
Learn how salads can you stop aging, boost metabolism,
flatten your belly, detoxify your system and improve eyesight.

Good Luck!
JGib~~
RedCarpetRxs!

The After Party Rx For Better Health!

                       Eat This Not That! 

Don't let the stars fool you, they too like a good slice of pizza,
chicken pot pie and some alcohol to wash it down. 
Now that award season is over, a lot of stars will be going back to
their days of veganism, vegetarianism, low-carb, no-carb,
no dairy, etc.

If you plan on following suit, you may want to start adding more salads
to your diet.
That's right- the food that kept Jennifer Aniston going on "Friends"
for 10 yrs. has fallen out of favor. 
Why?
The smoothie now rules, but that can change and change it should. 
Made right--the salad can do a number of things to improve your health, 
things like...
slow down aging
stop body odor (you also have to eat meat once in a blue moon)
shut down vision loss
prevent memory loss and dementia
stop unsightly varicose veins
prevent blood clots (in your legs)
shut down precancerous cells to your breasts, lungs and colon
help you develop "Super" immunity
detoxify your system (from the Winter Wonderland of overeating
you did)
So, are you convinced? Ready to put aside that juicer and take part
in nature's real "Superfood?" 

Well okay then,  to learn the hows and whys
we (women) must  eat more salad, head to
Amazon.com/the kindle store and download a copy of...
The World's Healthiest Salads For Women!
Available March 4th.
See title at right.
Don't put it off ladies, your health and well being
depend on it.

Good Luck!
JGib~~
RedCarpetRxs!

Oscar Nominee's Rx For Flawless Skin!

                         Get Skin Like Lupita!
This yrs. "it girl" seems to be Lupita Nyong'o.
She appeared in "Twelve Years A Slave" and seems to be
the only real threat to win the Academy award tonight.
She's been getting a lot of attention for her classy and beautiful
gowns, but one thing  about her has been overlooked, what is it?
Her incredible skin!

That's right, people were so focused on her incredible gowns, they
didn't even notice her skin, until now.
And if you want the secret to that incredible and flawless complexion, 
continue reading.
But, before we reveal the secret, we must let you know it not's
all about the moisturizer she uses, some other things positives in her favor are...
her age--31. being that age, you'd expect incredible skin.
her color--having a  darker skin color gives you an advantage when it
comes to skin preservation. Ask Whoopi, she's almost 60.
her diet- Ms. Nyong'o isn't bingeing on fried foods and overdoing the
sweets, coffee, white carbs, trans-fats, fructose corn syrup, etc.
And lastly, her moisturizer, it's from Hawaii and it costs about $15 for
a 4 oz. bottle.

What is it? It's called Kukui Nut Oil and she applies 
some to her skin (and face) after showering and/or bathing.
For our money, (which isn't a lot) we'll stick with olive, coconut and
canola oil and Tyra's favorite--Vaseline.
But, if you're okay with spending $15 for a 4 bottle of moisturizer,
 knock yourself out.
Find it online at Amazon.com.

That's it- A moisturizing tip from the Oscar winner known as Lupita.
Enjoy the show tonight and Go Ellen.!

Good Luck! 
JGib~~
RedCarpetRxs!

The Big Bang Theory's Rx To Help You Get Rich!

                         Make Money With Comic Books! 

Are you a struggling author? Are you hoping to make it big in the
publishing World?
Well, if you are a writer or just someone who's very creative, you 
might be able to make money- thanks to the T.V. show,
 "The Big Bang Theory!"

Yup, the popular sitcom, now in its 8th yr. features some of the storylines
around the guys (on the show) love of comic books.
They read them, trade them, debate about them and of course, visit
the comic book store to buy and talk about them some more.
If you ever had a dream about becoming a comic book  creator/writer,
now's the time to do something about it.

That's right- Amazon and it's publishing branch known as Kindle,
will allow any and everyone to publish their own comic book and sell 
in the Kindle store.
First, they allowed authors to publish their fiction, non-fiction,
romance novels and murder mysteries, but nothing for comic book
developers.
But that all changed this past yr. and if you're fostering your own 
dreams of creating the next Superhero or Supervillian, it's time to make
your move.

Not sure where to begin? head to Youtube.com, type in 
how to create comic books, then head on over to google 
and type (how to publish a comic book to Amazon/the kindle store
for more advice. And finally, if you're only capable of creating text, 
head on over to Fiverr. and type comic book illustrator into the
search bar.
Hey, 2 months of the New yr. are gone, if you want to be more
financially stable before 2015, this is the time to do it.

Good Luck!
JGib~~
RedCarpetRxs! 

Talk Show Host's Rx To Help Women Succeed!

                                     Ladies, Think Like A Man! 

Ladies, you may remember talk show and radio host Steve Harvey' s
monster best-selling book- "Act like a Lady and Think like a Man."
You may remember that Mr. Harvey was telling his female readers to hold
onto your principles and morals, but think like a man to get what you want out of the
relationship.
Well, there are now other books out there that say, don't just think like
a man in your relationships, do it while at home or when going for a job you want.
That's right- look below and learn how "thinking like a man" can really help
you in all areas of your life.
a) Accept Compliments-
Ladies, do you accept compliments well? Not just on your looks, but
compliments on your job performance or the things you do at home?
Men seek out and bask in praise, but women who are much more modest, 
usually respond with a denial or qualification. ("My house is well-kept, because
I'm frightened of germs). Stop it ladies, accept it, compliments are mood boosters
and by denying them you dilute the good effects. So, next time, just smile and say thanks.
b) One Thing At A Time-
Ladies, men who clean the out garage, only focus on the garage, whereas women may
also clean the garage, but have other things going on as well, like dinner on the stove.
Women are great at multitasking, and all of that multitasking is causing more stress.
So ladies, don't feel bad about not having three things happening at once.
Relax and watch your stress levels drop.
c) Pursue Those Dreams-
You helped the man in your life achieve his dreams, but what about you? 
Women are given the role of caretakers at young ages, ("make your brother
a snack, when you get home from school") and you play it (caretaker) right 
into adulthood. Try taking a baby step toward something you want to do,
chances are it will lead to another step, until you're on way to making your 
own dreams come true. 
d) Let Go and Relax-
Sort of like tip B, ladies some of you may go well into the evening,
planning menus, washing and drying clothes, etc. Not men, at 6:00 pm,
they're usually done for the night. So ladies, take a page out of the
Men's handbook and ask for some help (from hubby and the kids)
or let the stuff go for a day or two.
e) Ask and You Shall Receive-
Men are usually more direct when asking for something, women
ask but in a negative way. An example: "I hate when you don't
take out the garbage, when I ask."
New approach ladies, " I'm cleaning out the garage this weekend,
I'd love for you to give me a hand."
Asking this way, more often than not gets you a positive response.
f) Get To The Point-
When men talk, it's usually to convey info- the reason their commun-
ications are shorter and more to the point. And that ladies, is often the
best way to hold someone's attention. So ask yourself--"what are my 2 or 3
main points here?" And then bullet them out in your head, and stick to them.

That's it- Ladies, more great tips to help you get what you want, in
this man eats everything World!

Good Luck!
JGib~~
RedCarpetRxs!