Supermodel's Fruit Rx For Women!

                                     A Tip For Pregnant Women! 
If you caught singer Adam Levine on "The Jimmy Fallon" show, then you may
remember when he was asked how his pregnant wife was doing. 
His wife: Behati Prinloo, a South African who happens to be a Victoria Secret's
"Supermodel!"
One thing that Mr. Levine revealed was that his wife had cravings,
what type of cravings?
Cravings for Watermelon. 

A strange craving, but not that unusual, considering that a lot of women
crave things they need, for example--Alyson Hannigan (from "How I met
Your Mother") craved beef, and as a vegetarian, Ms. Hannigan gave in,
figuring she needed the extra Iron.
And then there are women who crave, Ice cubes, dirt, charcoal and laundry detergent, 
(powdered) and this too, is an iron deficiency. 

As for Ms. Prinloo, watermelon cravings may be a need for more vitamin C, B6, 
potassium and biotin and since it is watermelon, here are some other benefits
Ms. Prinloo may be getting from all of that watermelon. 
Things like...
* Headache relief_-
 If your head is pounding, reach for some watermelon,
before reaching for aspirin.
* Natural Air Conditioner-
Unable to get to a fan or air conditioner? Have a slice of cold watermelon to cool down.
Also helpful: stay away from rich and carb -heavy foods which only make the 
heat worse.
* Skin Cancer- 
Mentioned on Dr. Oz, all red foods like tomatoes, pomegranates,
red grapefruit and watermelon protect your skin from the Sun's harmful rays,
sometimes even better than Sunscreen. It's the lycopene, the substance that 
gives these foods their red colors that makes it such a skin-cancer fighter.
* Sunburn Relief-
If you should lie out too long and get burned by too much Sun, 
place some slices of watermelon on your back. Plain yogurt and apple slices
also work.
* Brain Health-
Put aside those fears about dementia and brain decline by eating more watermelon.
* A Sleep Aid-
Want to do away with or even avoid Dr. prescribed sleep aids? Eat more watermelon. 
* Stop The Worrying-
Prone to endless worrying and anxiety attacks?
You guessed it, more watermelon to the rescue.
* A Benefit Just for Men-
Men who eat and/or juice watermelon (even the rind) report a higher sex drive.
Consider it "natural, cheaper and safer" Viagra.
Sorry ladies, watermelon doesn't have the same effect on your libido.
That's it's-- some natural benefits of the red fruit known as Watermelon, 
or Adam Levine's main squeeze favorite craving buster. 

If you need more info on how watermelon, cantaloupe, or honeydew melon can
really boost your health, head on over to Amazon.com/the kindle store and
type Melon Power, The Benefits of Summer Melons in the search bar.
And lastly, Ladies, there are some fruits that act as "natural viagra" 
but you must combine them, and if you want to know which fruits
will do the job, also head to Amazon.com/the kindle store and type
Natural Libido Boosters Just For Women in the search bar.

Good Luck!
JGib~~
RedCarpetRxs!

A Singer's Recipe For An Adult Beverage!

                        The Lemonade Cocktail! 

You may heard that Beyonce released her new CD "Lemonade!"
Or you may have watched her HBO special that was also called
"Lemonade."
And if you're a fan of the drink or the HBO special, why not turn that
ordinary-filled sugary drink into something tastier and more appealing to adults.

How so?
By combining lemonade, bourbon, basil and strawberries.
That's right,  consider it the "put the kids to bed and
have a special drink just for me time."

The Drink: Strawberry Lemonade Bourbon Cocktail!
Ingredients: 
Strips of Zest From 1 Lemon
4 strawberries, washed, hulled and sliced
and an extra 1 or 2 for garnish
2 fresh basil leaves
6 oz. of lemonade
4 oz. of bourbon
2 oz. agave-nectar
===================================
Directions:
Fill 2 Ice cube trays with, and then distribute the zest among
the compartments. 
Freeze until solid. Muddle strawberries in Mason jar shaker.
Slap basil between palms of your hands to release the oils and add it to
the shaker along with the lemonade, bourbon and agave-nectar.
Add plain Ice cubes, Shake and strain in to 2 glasses filled with the
lemon-zested ice cubes. Place 1 fresh strawberry on top of each glass.
Enough for 2 servings. 
====================================================
That's it- and if you want some more great ideas for  "Adult" beverages,
head on over to Amazon.com/the kindle and type-see title to the right
in the search bar. Download and learn not only how to make some
great drinks, but how those drinks will also improve your health.

Good Luck!
JGib~~
RedCarpetRxs!

Top Star's Rx For a Lower Calorie Comfort Food!

                          Good-For-You Pancakes! 

A lot of stars also love their comfort foods, but they don't love the extra calories,
and one star who's a pancake lover went on a mission to find a healthier, 
lower calorie version of her favorite breakfast  food.

Who's the star? 
Amy Adams and her version of tasty, good-for-you pancakes...
1/2 cup plain rolled oats
1/2 cup fat-free cottage cheese
2 egg whites
This combination of lean protein and fiber has been shown
to stimulate fat burning and keep you satisfied for hours.
And if you're one who just wants something already-made,
look for a healthy brand of pancakes at GNC stores or online at GNC.com
and pick up a box of MET-Rx High Protein Pancake Mix. 

That's it, and if you only eat pancakes on Sundays, perhaps this healthier 
version will prompt you to eat them on Mon. or Tues. or Wed.

Good Luck!
JGib~~
RedCarpetRxs!

Natural Cures For An Embarrassing Problem!

                                     Stop The Gas Attacks! 

If you're a fan of the hit ABC show-"Dancing With The Stars"
then you're well aware of the embarrassing problem Witney Carson and
her partner  Von Miller are going through.
The embarrassing problem- Gas.

It's gotten so bad for Ms. Carson, she now fines him for every butt toot.
If Ms. Carson really wants to help him, don't fine him, give him the following
natural tips... 

a) Sip Cocoa Without Milk-
Not the sugar-laden variety that passes as hot cocoa, but a good organic brand.
(Mr. Miller can afford it). And one more thing- add hot water to your mug and not milk,
as milk may cause the gas problem, (blame the lactose)
b) Watch The Sweets-
As in sweeteners.  Artificial sweeteners fuel the growth of  bacteria in the large intestine
making it inevitable gas will follow. Cut back on them until you find out how much
you can have without causing gas attacks.
c) Head to the Drugstore-
And pick up Lactaid or Lactrase, both help with gas triggered by dairy,
Or pick up Beano, which helps with gas caused by beans and carbs.
d) Eat Slowly- 
Yes, eating too fast can cause gas attacks. eating too quickly causes you to swallow 
air along with the food. This also goes for drinking too quickly.
e) Save Your Heavy Meal- 
For later in the day, and if you do eat heavy, take a walk for 10 mins. and
work out a lot of that gas before arriving to the dance rehearsal.
e) Watch These Foods-
Whipped creams, soda, souffles, beans, onions, bananas,
cheese puffs, popcorn, highly processed carbs and certain greens, ( Cabbage)

That's it- hope this helps Witney and all the other girlfriends, wives or 
dance partners who are under siege, a gas siege.

Good Luck!
JGib~~
RedCarpetRxs!

Available at Amazon.com/the kindle store,
Don't let poor health get in the way of your
television watching. Do something to make yourself
healthier. 

The Positive Benefits of Watching T.V. and Movies!

                        Watch Your Favorite Shows and Become Healthier! 

No, that title isn't a misprint, simply put, watching certain types of
movies and television shows can improve your health, your stress levels,
your willpower and your love lives. 
Need proof? 
Well, continue reading and get all of the proof you need. 

a) Eliminate Stress- 
By doing the very thing Jennifer Aniston, and what is that? 
She watches Animal Planet (The Puppy Bowl) and online videos
of animals playing and frolicking.
Another stress reliever: Tearjerkers, like Beaches and Titanic.
b) Raise Your Metabolism-
A lot of us need help with this, and the types of movies that'll help
are scary ones. Movies like We Are Still Here or T.V. shows like 
The Walking Dead, help keep us on the edge of our seats, raising metabolism.
A little boost, but still a boost.
c) Get Some Willpower-
How by watching Jennifer Aniston or Jerry Seinfeld, reruns.
Old shows like these help increase our willpower.
d) An Increase In Happiness-
Want more happiness while watching television?
Stay away from local news (the first 10 mins.) the election news, or 24 hr. news shows,
instead - watch House of Cards or Scandal. Catching up and watching 6, 7
or more hrs. of these types of shows can make you happier. How? 
Getting involved in all of that drama and intrigue can distract you from
all of things making you unhappy.
e) Build a Better Brain-
By watching thrillers. Movies where you have to guess who's the villain,
or what's going to happen next, requires some smarts.
f) Reduce Anxiety-
Female anxiety. Singer Taylor Swift and actress Amanda Seyfried both said
they suffered from anxiety and if you too, also suffer from bouts of anxiety,
watch "Chick Flicks" that's right, seeing women helping each other or
seeing women doing the impossible is a great stress reliever.
Order Beaches or Thelma and Louise this weekend and avoid that
anxiety attack.
g) Stronger Family Ties-
Watch the Sound of Music or Little Big Shots with Steve Harvey.
Watching wholesome television as a family is almost like having dinner
together.


And 1 more tip, if you're an unabashed television lover and "Couch potato"
and have no plans on changing, you're in luck, just head to
Amazon.com/the kindle store and download--see title to the right,
and learn how to keep arteries clear and youthful and avoid that
heart attack, learn what exercises are best for couch potatoes,
tips to keep your back healthy while watching all of that television, and

learn the type of movies men should watch, if their women want more passion.
And lastly, if you need an income while sitting on the couch, go to these sites, earn money doing what you love--couch sitting and watching your favorite shows and movies.

That's it- for today, Enjoy.

Good Luck!
JGib~~
RedCarpetRxs!

The Royal's Travel Rx For a Happier Marriage!

                          Happily Married Like Will and Kate! 

If you're a regular here, then you may remember the post about Will and Kate, 
(The Prince and Duchess) traveling to the country that was named
the "happiest place in the World!"

And after traveling to Bhutan, Will and Kate have also learned some
very important tips to keep their marriage strong. 
One of those tip:
Argue This Way-
If you must broach a touchy subject, (finding lipstick on his
collar, or admitting that you used a credit card on something frivolous) 
Be kind even when you're upset. 

The people of Bhutan feel that opening a touchy subject with
gentleness and kindness works better than accusations and harsh words.
So, instead of saying--"why in the hell is this credit card bill so high"
Say- "I may be reading it wrong, but I need some help understanding this
credit card bill."
Saying things this way brings you closer and hopefully--married for yrs. and yrs.

And if you want more tips on how to make your marriage
"Divorce-proof" head online to Amazon.com/the kindle store and download...see title to the  right.  Will and Kate...

Good Luck!
JGib~~
RedCarpetRxs!

An Actor's Environmental Rx To Help All People!

                               Leo's Green Tips For Saving Humanity! 

Leonardo DeCaprio is serious about environmental issues. 
Yes, a lot of stars are, but Mr. DeCaprio gives speeches and tons
of his money to bring about change when it comes to the environment.
And one of his suggestions: Plant more trees.
Okay, plant more trees, but why? 
They (trees) help us breathe (by providing oxygen) and they clear the air
of toxins and pollutants. 

But hold on, are you also aware that trees can help you lose weight, 
help you make more money, (in real estate) save money (reducing energy costs)
make you and your loved ones more calm, better behaved, 
reduce incidents of road rage and boost your child's I.Q.?
Well, if you weren't aware and would like more info, head on
over to Amazon.com/the kindle store and download--see title to the 
right. Doing so will be great for your skin, your health, your mental health,
your wealth and us, (we wrote it).
Thank-You and Thank Mr. DeCaprio!

Good Luck!
JGib~~
RedCarpetRxs!

The Royal's Rx For More Happiness!

                           Go Here To Boost Happiness! 

If you're fans of the Prince and Duchess of England, (Will and Kate) then you're
well aware they're traveling right now. 
Their first stop- India, Duchess Kate said it was always her dream to
vacation there, and after that- it's off to Bhutan. 

Bhu-what?
That's right, a small Asian nation, that's nestled high atop the Himalayan mountains.
And something else about this small nation-you might not know--
it's an extremely poor nation that's been named as one of "the happiest
places in the World!" 

How is that possible?
Incredible poverty with happy residents? 

Give credit to its government, it (the government) makes it a top priority to see that its residents are happy and it's not done with money, gifts or other goodies.
They do it with deep breathing, kindness, (giving back to the residents) and socializing. 

That's it's and if you need more details, head on over to Amazon.com/the kindle store,
and download--see title to the right. Download it, learn how the people of Bhutan
manage to stay positive and joyful amidst some very tough times and hopefully-you too, can incorporate some of their get -happy secrets into your own lives.

Good Luck!
JGib~~
RedCarpetRxs!

Morning Show Hosts' Color Rx For More Happiness!

                             Brighten Up Your World For More Success! 
You may have heard that Oprah has a best friend named Gayle King,
and you may have also heard that Ms. King loves the color yellow.
What's so special about that?
Well, there's an ancient type of healing developed centuries ago based on
color. 

It's called "color therapy" and if you need more passion in your life it's
best to add this color to your bedroom, need a promotion at work,  add this color
to your life, want to calm down a hyperactive boy- paint his room....
And if you're like Gayle, and you love the color yellow,
incorporate more of it into your life to boost joy and alertness. 

That's right- Yellow objects like curtains, bedspreads, paintings, the Sun
or even a bowl of bananas, can help you feel more optimistic
and alert. 
Plus, a light color like yellow stimulates your brain, making you clearheaded,
decisive and alert. 

So, if you're into alternative therapies and need help with a certain issue (s)
look into "color therapy."
And if you're wondering, two of the strongest women in the U.S. are Oprah
and Hillary Clinton and their favorite colors are green and orange. 
One symbolizes wealth and one represents power. Can you guess the powerful
female who likes the orange and which one prefers green?

And one last tip- 
A member of our team has dusted off the cobwebs and started writing again, 
her latest venture: Happiness Secrets From The World's Happiest Places,
see title to the right. If you're interested in how the people of Brazil, Ireland, Italy, 

Denmark and Bhutan boost happiness, head on over to Amazon.com/the kindle store and download a copy.

Good Luck!
JGib~~
RedCarpetRxs!

Grandma's Old-Time Remedy For Longer Lashes!

                                   Grow Your Lashes With....

Let's face it- longer lashes look better.
And even though yours may not grow as well as they did when you were
younger, false eyelashes certainly get the job done.
Well, you may want to retire those "falsies" and use something that your
grandma or great grandma used some 20 or 30 yrs. ago and what is that?
Castor Oil. 

Now, a lot of you reading this may not remember the tsp. of castor oil before 
heading off for school or before eating breakfast, but it's making a comeback--
as a beauty aid, more specifically- an eyelash enhancer.

Castor oil is rich in vitamin E and omega-6s, both of which speed hair growth,
and all you have to do is buy a bottle, put some on a cotton swab, (Q-tip) 
and apply to your lash line each night after taking off your makeup. 
And if your eyebrows are thinning, apply some to them as well. 
Do this for 2 to 4 weeks for longer and luxurious lashes (and brows).

One last tip:
A woman working as a hairdresser noticed that one of her clients
was losing weight, her skin looked softer and smoother and her hair
was growing at a rapid pace, and her clients' secret: She had gone on the
new and improved "Atkins diet."
The new diet allows for more green vegetables, chicken, fish and eggs.
And thanks to new research, a diet of wheat and other types of grains
not only affects your belly, ("Wheat Belly") it also slows down and
impedes hair growth.

That's it- A tip for all those out there that want their own longer and thicker lashes.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Latest Rx For Beautiful Skin!

                          Drink Your Way To Better Skin! 

We're sure most of you out there are familiar with juicing...
you know--pour some greens, some fruit, some protein powder and 
a few Ice cubes into a juicer or a blender, blend until smooth and drink.
Well, leave it for someone in Hollywood to come up with a new way to use that
fruit or vegetable juice, and the new use for that cup of juice: To wear it.

That's right, all of those vitamins and antioxidants you get from kale. 
spinach, grapes, kiwi and apples not only taste great, they can also be worn
to make you look great.
Yes, a top Hollywood beauty specialist has now come up with a line of juices
that can be applied to your face, neck, hands, torso and feet and if you're a fan of drinking 
them (juices) and wouldn't mind wearing them, here's one to get you started. 

The Juice:
Carrot-Pomegranate Benjamin Button Smoothie!
Stop the aging process with this combination of carrot and pomegranate juice.
Carrots are packed with vitamin A, the top nutrient for those who want to 
keep skin youthful for decades and pomegranate juice- nourishes the skin and 
prevents free radical damage.

Ingredients:
Juice 1 carrot (or buy it) and add 2 Tbs. pomegranate juice
and 1 or 2 tsps. of raw honey. 
Stir well, take a comfortable chair (preferably a recliner)
and apply this combo to your clean and dry face, neck and hands (the tops).
Leave on for 15 to 20 mins. After 15 minutes, rinse your face, neck and hands with
warm water and pat dry.

That's it, and if you're a fan of cucumber smoothies, apply some to your eyes, 
it (the cucumbers) will keep the thin connective tissues (around the eyes)
super strong.
Or if you like tomatoes, juice one, add some distilled water and use it as toner.
A toner helps shrink your pores.

So, remember- don't be like stars David Beckham, Vanessa Hudgens,
and Gwyneth Paltrow and just drink your juices, wear them as well.

Good Luck!,
JGib~~
RedCarpetRxs! 

A Chemical-Free Rx For Great Looking Clothes!

                               Honest-To-Goodness Tip For Wrinkle-Free Clothes! 

You may have heard about the recent news concerning actress and
lifestyle guru- Jessica Alba, what news?
Her company is under fire...again. 
Why this time? Another one of her "natural" products
may contain harmful chemicals, thus not living up to being chemical-free
or "Honest!"

And if you're the type that only looks for and uses beauty, household
or clothing products that are chemical-free, you're in luck. 
How so?
The following tip is for all those who want wrinkle-free clothes
but just don't have the time to iron.

The tip: 
Make your own wrinkle erasing spray.
That's right, and all you need is 1 Tbs. of white vinegar,
1 tsp. of conditioner, and 2 cups of water, pour all 3 ingredients
into a spray bottle and the next time you notice that blouse looking 
wrinkled, Spritz on some all-natural wrinkle remover spray, and then tug on
the fabric to remove the creases and wrinkles. 
And one last tip: Spot-test  this wrinkle remover on delicate fabrics first.

That's it- your tip for saving money and your health.
Money saved for a store bought product- $7.00 to $10.00.
Money saved for better health, tens of thousands or maybe even millions. (depending 
on how you'll live).

Good Luck! 
JGib~~
RedCarpetRxs!

Female Star's Green Rx For All Women!

                  Alternative Help From Whoopi! 

Have you heard the latest business venture about to be launched from 
star Whoopi Goldberg?
The venture:
Products laced with marijuana to help women who suffer from painful periods. 

What types of products?
Bath oils, soap, body washes, etc.
But wait, if you're one of the millions of women who could use something 
to alleviate that monthly pain, take note- the products will only be available
in California and you must have a medical marijuana card. 

So, what are you to do if you don't live in Washington state, Colorado
or Ca?
You do what women did 50 or 100 yrs. ago, and what is that?
They used natural things, you know, things like...
a) Tea-
Not black or green, but Chamomile.
The tea relieves the muscle tension and anxiety that usually happens a few days
before your period. Another benefit of Chamomile tea: it's a great sleep aid.
Goodbye sleeping pills.
Important tip: Skip the danish you might enjoy with your tea.
b) A Heating Pad-
Better (and safer)  than Acetaminophen, a heating pad or a heat wrap dilates the
blood vessels and relaxes the uterus, easing the contractions.
Look for menstrual heat patches from the drugstore or buy a heating pad
or even better---take a warm bath.
c) Eat Right-
Oh no, not another diet tip, oh yes, because women who have cleaned up their 
diets, (no trans-fats, high fructose corn syrup, processed food) also noticed that
the pain that accompanied their periods disappeared.
d) Tip From Madge- 
That's Madonna to you, and not only is she a coconut water drinker, she's also 
invested a lot of money into a very popular coconut water company.
And if you've been avoiding it (C. water) you may want to start drinking it as well.
Why? A woman who had serious monthly cramps was able to get blessed 
relief after drinking a cup a day or every other day.
The water is high in potassium and magnesium, 2 minerals that help correct
electrolyte imbalance.
More helpful tips:
C Water also helps you prevent heart attacks and strokes, lowers cholesterol
levels and keeps your liver from becoming a fatty, toxin-filled mess of an organ.
e) Goodbye Starbucks-
Well, only if you're downing a lot of coffee and other caffeinated
products. Too much caffeine can cause vaginal and breast pain.
f) Pop This-
Antacids- taking calcium carbonate can reduce mood swings, bloating,
cramps, headaches and cravings by 40%.
g) Be More Like Oprah-
Not in back account but by taking up meditation.
Some women swear that a 15 min. session of meditation is all of the natural
medicine they need to combat painful periods.
Not sure how to meditate to relieve pain? head to Youtube
and see if there's a video that'll help.
And lastly,  some have tried praying as well. Say the Lord's Prayer out loud
a week before your period and see if this helps.

That's it for now, and if any more great tips come our way, we'll 
surely pass them on to you.
One last reminder--save that leftover Easter chocolate, (especially dark)
why? It could help fix and  alleviate certain ailments and benefit you in countless
ways. Don't believe it? Head on over to Amazon.com.the kindle store
and type --The Easter Bunny Rxs Just For Women in the search bar.

Good Luck!
JGib~~
RedCarpetRxs!