J Lo's Beauty Rx To Prevent Stretch Marks!

                                   Look Like An American Idol Judge!
Jennifer Lopez, the still stunning 42 yr. old judge on American Idol
is still able to strut her stuff in a bikini-how?
Cocoa!
That's right- but it's not from drinking it, she actually wears it.

Cocoa-first discovered by the Mayans, nearly 2,000 yrs ago,
can be used for everything from smoothing scars and calluses
and to nourish dry skin.
Cocoa's natural fats melt at body temperature, so they're readily
absorbed into the skin. And the antioxidants in cocoa, help fortify
the skin's protective layer to retain moisture and improve
elasticity.

So, if you want skin like a Mayan goddess or you want to ward
off stretch marks like Hollywood goddess- J Lo, try cocoa butter.
J Lo's favorite brand: The Body Shop Cocoa Butter Body
Butter, price- $25 for 7 oz. Find it online at the BodyShop.com.

Good Luck!
JGib~~
RedCarpetRxs!

Halle Berry's Rx For Beautiful Legs!

                  Get Legs Like Halle's!
Halle Berry will be 45 yrs. of age in a few months and she still boasts some
some of the best legs around, how?
Papaya!

That's right-the tropical fruit is eaten and used in Bali- by the women to
maintain their beautiful bodies and complexions.
And now, Ms. Berry is a big fan of the tropical fruit.

Why is papaya so good for legs?
Papaya contains powerful enzymes, called papains, which stimulate
collagen production and slough off the top layer of dead skin cells to reveal
softer and firmer skin.

So, if you want cellulite-free legs like Ms. Berry do the following...
Grab a fresh papaya, some plain yogurt and some plastic wrap.
Take the papaya, scoop out the seeds and discard them. Next, scrape
out the flesh and place in a blender, add a cup of plain yogurt and blend
until smooth. Stand over a towel or in the bathtub, rub the mixture
on your legs, (front and back) and on your stomach.  Make sure you really massage
the mixture into your skin. Wrap your stomach and  legs with the plastic
wrap, take a comfortable chair and relax for 20 to 30 mins.
After 30 mins. remove the plastic wrap and rinse your legs and stomach off
in the shower.  Do this a once or twice a week and in no time, you should
see noticeably leaner and smoother legs.

And if the papayas get too expensive, look for papaya in a tube,
the brand-Alba Hawaiian Papaya Enzyme Facial Mask, $15 for a 3 oz. tube.
Find it at Drugstore.com.
That's it- Smoother and sexier legs for Summer.

Good Luck!
JGib~~
RedCarpetRxs!

The Help's Rx For Permanent Weight Loss!

                         Weight Loss Secrets For Hollywood!
The Help- a Summer movie that received a lot of critical praise,
and financial rewards, is now cleaning up at the award ceremonies.
Unfortunately, not all is a bed of roses with the cast. One cast member
in particular, isn't happy with her weight.
The cast member: Octavia Spencer, the Alabama native said her extra
weight may keep her from getting certain roles and may shorten her life.
She's right- a thick midsection on men and women increases your risk
of developing diabetes, hardening of the arteries, high blood pressure,
prostate enlargement (guys) , stroke and certain cancers.

If Ms. Spencer is thinking of dieting, she may want to rethink that,
why? Diets don't work, what will? Follow the suggestions below and
see if permanent weight loss is achievable, once and for all.
The Non-Dieting Diet Tips!

1) Eat More Colors-
Simply put, more fruit and vegetables. Raw and cooked properly,
fruits and vegetables fill your body with vitamins, nutrients and
antioxidants-that make cravings for fat and sugar disappear.
In fact, one woman who started eating this way, was able to
give up her love of sweets, high fat sandwiches and soda.
2) Watch What You Drink-
Diet or regular, drinking soda while is a disaster for those who want to keep
weight off, why? They (soda makers) add all types of chemicals that only
increase cravings for sweets and carbs. Drink seltzer and invest in a juicer.
And this also goes for so-called "healthy" fruit juices.
3) Switch Plates-
Throw out your regular plates and switch to salad plates.
People who did this, ate 30% less food and ate 230 fewer calories.
Another trick: make the plates blue, the color that helps calms you down,
so you less.
4) Switch Glasses-
Pour your tea or coffee, fruit juice into tall slim cups and not short fat
ones.
5) Eat breakfast-
Not a breakfast eater? Big mistake, you'll only eat more later on in the day.
Not into food? Buy a good quality blender and/or juicer. Add some fruit,
almond milk, vanilla extract, ice, chopped nuts and drink up.
6) Stay Hydrated-
Going too long without drinking may result in cravings.
It doesn't have to be a glass of water every 30 mins. But, don't
let your body become too dehydrated.
7) Eat Protein-
A small amount of protein every 3 to 4 hrs. works wonders.
A cup of yogurt, some nuts, a piece of string cheese, some beans
or a 3 0z. serving of salmon all count.
8) Time Your Carbs-
People who've successfully kept weight off, say they stop
carbs by 12:00 noon. It may not be realistic, but it works for some.
9) Read Labels-
The biggest diet wreckers are hydrogenated oil, vegetable shortening,
high fructose, corn syrup, sodium and trans fat. Avoid these, and you may be
more successful at weight loss. Trans fat is a big factor in keeping
bellies plump. A health problem that really concerns Ms. Spenser.
So, read those labels.
10) Add More Spices-
If you read our post on "Health Rxs From Sonoma County"
then you know about the importance of adding ginger, thyme,
tarragon, basil, cayenne pepper and oreagno. Adding more
spices and herbs to dishes help curb salt cravings. And you know,
less salt equals less bloat.
11) Make The Switch-
Instead of butter in your brownies add black beans (mashed)
or pumpkin pureee as a substitute. Using fruits or beans
for high fat ingredients adds flavor, cuts calories and won't
take away from the taste or texture. For more tips on how to
make substitutions-go to SparkPeople.com or HungryGirl.com.
12) Once A Week-
Saying "I'll never eat hot wings or deep dish pizza again,"
 is unrealistic. Instead, go out with friends or family and have
a slice of pizza or a margarita, or eat the food and cake at a wedding-
and tomorrow- go back to the tips listed above.
13) Reach Out-
Taking off weight is a problem that requires a lot of time,
patience and diligence, and that's why-you may need help
in dealing with it. If that's the case, go online to SparkPeople.com
and get the help from a whole village of weight loss warriors.

That's It- We hope these tips help a movie star like Octavia Spenser
or a working Mom in Topeka Kansas.

Good Luck!
JGib~~
RedCarpetRxs!

Heidi Klum's Rx For Long and Lean Legs!

                              Long and Lean Like Heidi!
Last week you learned Heidi Klums' beverage secret to help with weight control,
today- her secret to lean and long legs.
Okay, genetics does some have a little soemthing to do with it, 
but Ms. Klum does something else, the something else: Flip Flops!

Yes, flip flops, but not just any flip flops, these flip flops have soles that vary
in degrees of  density, which create a slightly uneven walking surface.
And an uneven walking surface makes muscles work harder, and in turn make
the glutes (the butt) and calves work harder, resulting in weight loss and
shapelier legs.
One woman who tried the flip flops claims she lost 10 lbs. and several
inches off her butt, thighs and waist.

So, get ready for Springtime and purchase a pair of these miraculous
flip flops and lose weight and inches in time for Summertime.
Find them at Bath & Body Works stores. Price-$50.00.

Good Luck!
JGib~~
RedCarpetRxs!

Taylor Swift''s Rx To Beat Stress!

                    Reduce Stress Like Taylor!
Taylor Swift, the best selling recording artist has found a way to eliminate
the stress from her life.  We know what you're thinking- "How does a
young lady, with millions in the bank, have stress?"

Well, the traveling, the fear her albums won't sell, a younger and more
talented musical star waiting to take her place and walking down the
"Red Carpet" in the wrong dress.

So there, see she does have some stress, not the stress an average
American may have, but stress non-the-less.
Anyway, to conquer that stress Ms. Taylor uses HypYoga
to deal with it, Hyp-what?
That's right- it's a fusion of yoga (to tone up the body and burn calories)
and light hypnosis (to relax the mind and put forth the thoughts of healthy
eating).

People who've tried this program report weight loss of 15 to 20 lbs.
in the first month and a calmer and more relaxed mindset.
So, if you're like Ms. Taylor and want more serenity and less
stress-go to Hyp-Yoga.com for the DVD. Price-$40.00.

Good Luck!
JGib~~
RedCarpetRxs!

Reese Witherspoon's Rx For A Better Memory!

                         Exercise Tip From Reese Witherspoon!
Reese Witherspoon enjoys walking and from the looks of
her slim and trim figure, it must be working.
But it's the type of walking she does, that not only keeps
her slim and trim, but also helps her keep her memory in tip-
top shape.
The type of walking she does: Walking Backwards!

There are many benefits of walking backwards,  like...
stronger, leaner legs, a firmer backside and best of all-
A better memory.

According to Dutch researchers- W.B. increases neural
activity and brain-cell growth in the prefrontal cortex, the
area of the brain linked to cognitive thinking. And W.B.
also improves memory recall, reaction time and creative thinking.
All 3 of these things are vitally important to someone like Ms.
Witherspoon, especially as she gets older and must continue to
memorize scripts and do her own stunts.

So, if you want leaner legs, a tighter backside and a better memory-
spend a little time walking backwards.

Good Luck!
JGib~~
RedCarpetRxs!

Cindy Crawford's Beverage Rx For Good Health!

                  Cindy Crawford's Special Drink!
Cindy Crawford still looks incredible for a woman a few yrs. from
50. Ms. Crawford has been retired from modeling for some time,
but her presence in the modeling world is still being felt today.
How? Her 10 yr. old daughter-Kaia, is now starting to do some
print and runway work.
So, if you're wondering how Ms. Crawford is able to maintain her
stunning good looks-here's one of her secrets...
With a beverage!

That's right- like an earlier post on Heidi Klum, Ms. Crawford
is also a big believer in beverages.
Ms. Crawford's beverageof choice: Neuro Drinks!

Each beverage is 35 calories and they're a blend of essential
vitamins, minerals, amino acids and botanicals that are designed
to deliver a host of benefits, like...weight loss, mood boosters,
improve sleep, and enhance your focus and memory.

That's it- Ms. Crawford's tip for looking slim and feeling vibrant
as you approach age 50.
And if you too, want to boost mood, slim down and sleep better,
find the drinks online at DrinkNeuro.com. Price-$40 for a dozen btls.


Good Luck!
JGib~~
RedCarpetRxs!

Heidi Klum's Beverage Rx For Slimness!

                          Get Slim Like Heidi!
Ever wonder how Heidi Klum manages 4 kids, a busy career, constant
traveling and walking on an accasional runway and still maintain
a slim and trim fugure?
Well, (please no jokes about getting rid of the 200 lb. Seal) she drinks
her way to slimness.

That's right- Ms. Klum drinks a beverage called David Kirsch's
Sound Mind Sound Body Super Juice. What's so "super" about this juice?
It's a sugar-free beverage that contains spirulina, which helps flush
fat-trapping toxins from the body, plus green tea which revs up
the metabolism.

So, if you've ever wondered how Ms. Klum does it all and
maintains a "to-die" for figure, wonder no more. Now you know.
Get started on slimming your figure and purchase
some "Super" juice today, find it online at 3Floz.com,
price $40 for 30 packets.

Good Luck!
JGib~~
RedCarpetRxs!

Movie Theater's Rx For Good Health!

                    Improve Your Health With A Movie Treat!
Are you a movie lover? Do you prefer going to a movie or watching
one at home? Well, either way-just make sure to partake in a snack
that's been associated with movies for over a century now.

The Snack: Popcorn.
How can this snack improve your health?
In 2 ways.
a) Prevent Strokes-
A cup a day, can slash your risk by a whopping 55%. The fiber in
popcorn helps to lower bad cholesterol levels, keeping arteries clear
and preventing the formation of the blood clots that are behind
most strokes.
b) Boost Moods-
Yes, need a mood boost? A cup or two of popcorn increases levels
of trytophan, the amino acid that produces the feel-good neurotransmitter
serotonin, by 45%.

c) Some tips about the movie snack-
Make sure the popcorn is air-popped and not cooked in oil.
Make sure to avoid the extra butter and salt.
Make sure to have your popcorn with a glass of mineral
water, distilled water, seltzer or diluted fruit juice. No Soda!
If yoy miss the butter and salt, try garlic or onion powder,
or cinnamon or grated cheese.

And lastly,  Popcorn will not cause problems with your intestines,
unfortunately, that's a myth that's still around today.
There you have it- hopes this helps you sort out, "should I
have the Sno-Caps, or a small box of popcorn?"
The choice is spelled out for you.

Good Luck!
JGib~~
RedCarpetRxs!

Ellen DeGeneres' Rx For Beating Dry Winter Skin!

                              Ellen's Beauty Secret!
On today's Ellen Degeneres show-she featured the popular segment-
"Far-Out Beauty secrets with the zany and gorgeous Kym Douglas.

Ms. Douglas is our kind of woman, she uses things that are relatively
safe, inexpensive and are found in supermarkets, refrigerators or malls.

With that said, we'd like to tell you how to soften your dried-out
Winter skin with something that you probably use everyday and throw
out.

That something: Citrus Peels!
Citrus peels offer a host of benefits-like...
a) Cleaning and grating a little orange, tangerine or lime peel
into your fruit salad reduces skin cancer rates, lowers stroke
risk and stops constant dizziness,
b) Placing lemon, lime, grapefruit, and tangerine peels around
your yard, will stop cats from digging holes and uprooting
plants. Cats hate the scent of citrus peels.

And finally:
c) Combat Dry Winter Skin- That's right, a new use for all of those
peels you throw out. Toss em into a warm bath. The zest from the peels
will infuse the water with natural oils and acids that will slough
off dead skin cells and nourish the healthy skin underneath.
Plus, the pleasant scent from all of those peels, will boost energy.

That's It- A tip that'll make Kym Douglas and Ellen proud.

Good Luck!
JGib~~
RedCarpetRxs!

Oprah's Best Friend Rx For More Confidence!

                          Be More Confident Like Gayle!
We're sure you're aware that Oprah has a best friend.
And the friend's name is Gayle King. Gayle left her best friend's
network to take on a new challenge.

The Challenge: To get up at 3:00 am to host the CBS Morning show.
Ms. King must have some confidence to leave the
"all powerful entity-aka Oprah" to work for a morning show
that's been trailing in the ratings for  yrs.

How did Ms. King get so confident?
From her favorite color- Yellow!
Okay, I'm not sure if yellow is responsible for all of her confidence,
but there is something out there that's known as "Color Therapy".
And according to those who study this ancient art- Yellow can
enhance you with a "can-do" attitude.

Why yellow for confidence? The bright color represents the third chakra,
which is connected to self-esteem and intuition.

So, if you need a boost of self confidence- wear a yellow sweater or
blouse to an interview or you can put a picture of a yellow sunset or
paint a room in your house yellow, for yr. round confidence.

That's It- And please, give Oprah some of  the credit for this tip.

Good Luck!
JGib~~
RedCarpetRxs!

American Idol's Rx For Insomnia!

                         Rock Like Kellie Pickler!
Kellie Pickler, the former American Idol contestant and country
cutie has asong on her new album called Rockaway.
"What's so special about the song?" 

Ms. Pickler says the song is about her first date with her husband.
The date was at Cracker Barrel and they sat in rocking chairs,
talking for hrs.
Again- "what's so special about the song?"

Rocking shouldn't be done just by kids, a Dr. who found natural
ways to conquer sleeplessness,  named rocking as a great
way to overcome it.

So, there you have it- Kellie Pickler rocked for hrs. on her first
date, married the man with whom she rocked and then wrote
a song about it. (The song- Rockaway- download it at iTunes).

And if you or a loved one is suffering from insomnia,
perhaps a visit to Cracker Barrel will cure it, or buy your own
rocking chair and rock whenever you like.

Good Luck!
JGib~~
RedCarpetRxs!

Jessica Alba's Rx For Homemade Green Products!

                                 Go Green Like Jessica!
Actress Jessica Alba has been making apperances on a few talk shows this
past week. She wasn't promoting a movie, she was promoting something
more important than a movie.
That something: The welfare of her kids and kids everywhere.
More specifically- Ms. Alba is concerned that all of the baby wipes,
hand sanitizers, baby powders and other products that are supposed
to be "good" for your baby acutally contain harmful chemicals,
that can cause serious health problems for you and your baby.
That's why Ms. Alba decided to do something about it- she
started her own line of "green" baby products.

Although we're not sure what types of products will be included in this
line, we want to warn you about a product that's used in millions
of homes daily,  and may be putting your and your familys' health at risk,
the product: Air Freshners.
According to research- breathing in the fumes from air freshners over a long
period of time, can increase risks for everything from respiratory problems
to breast cancer. Yes, breast cancer!

So, do you forgo the air freshners and risk a smelly house (bathroom)?
Or do you look below and make your own with the homemade air freshners-
listed below?

Homemade Air Freshners:
1) Vanilla Air Freshner-
Take a jar (clean) that has a lid on it,  now take a few cotton balls,
pour some vanilla extract onto the cotton balls. Place the cotton balls
into the jar, close the jar, and puch some holes in the lid.
Use this in a closet, leave it in the bathroom or in a child's room.
Another benefit of vanilla: It'll help stop a craving. Next time you crave
something sweet, take in the scent of a vanilla-soaked cotton ball.
Change the cotton balls after a few days.
2) Stovetop Air Freshner-
Expecting guests in a short time and the house smells funky?
Get out a small saucepan- pour in a 1/2cup of water, and add some
vanilla, cinnamon, nutmeg and ginger. Let this simmer while you're
waiting for your guests. Or try the Italian medley- add parsley,
basil leaves, oregano and some marjoram to a 1/2 cup of water.
One downside to this Rx- the downside: Your guests may expect
a sweet treat or a bowl of pasta.
Make sure to watch the water- so it doesn't evaporate away.
3) Essential Oils-
Jasmine, Chamomile or Roses can be purchased at health food
stores as essential oils. Buy some and place on your light bulbs.
Light bulbs in the bedroom , living room and bathroom.  When the
bulbs heat up, the scent will permeate the room.
4) Homemade Spray-
Giving up air freshners will be difficult for some of you, but here's
a suitable replacement...Combine 1/8 cup baking soda with 2 cups
water, place in a spray bottle. Add 10 drops of one or all of the essential
oils mentioned in tip no. 3. Close up the btl. and shake vigorously.
Spray this mixture after using the bathroom or after cooking
fish and/or onions.

That's It- A how-to guide on making your own homemade air
freshners. And if you're a new Mom, check out Jessica Alba's
new line of "green" baby products. Or save your money and
make your own.

Good Luck!
JGib~~
RedCarpetRxs!

Carrie Underwood's Rx For Saving Money!

                      Dress Like Carrie Underwood!
Are you fans of the brand Rock & Republic? If you are, you're not alone-
Carrie Underwood and Catherine Zeta-Jones are fans as well.
And for fans of the brand, you had to make money like Carrie Underwood
and Catherine Zeta-Jones if you wanted shop there.

But, that's about to change- Yes, regular guys and gals, you too, will be able to get the
Rock & Republic brand at Kohl's starting in Feb. And the prices are an affordable
$35 to $90.

That's it- Shopping at the same place as Carrie Underwood and Catherine Zeta-Jones,
and not go broke, now that should make you smile.

Good Luck!
JGib~~
RedCarpetRxs!

Emma Stone's Rx For A Gorgeous Complexion!

                 Emma Stone's Beauty Secret!
Emma Stone-the talented young star of the Summer's biggest hit- "The Help!"
just revealed her secret for gorgeous skin. Her secret: Grapeseed Oil!
Plus, she's under 25 yrs. of age, which also helps.

Ms. Stone loves the grapeseed oil, but admits she smells like grapes all day.
So, is Ms. Stone delusional or is she right in her assesment of grapes as
wrinkle fighters?
If you picked grapes as wrinkle fighters-give yourself a hand.
How do grapes work as wrinkle fighters?
Grapes are packed with antioxidants and other compounds that fight
fine lines and brighten skin tone.

Do this and watch your skin change right before your eyes.
Buy some grapes (red and green) place a few in the freezer
for 5 mins. Remove them from the freezer, split them in half,
remove the seeds (or buy them seedless) and gently rub the
cool grapes over fyour face and neck, do this for a few mins.
Sit back and relax for 10 to 15 mins. and then rinse your face
with lukewarm water. Do this in the evening for a week, and
you should see a reduction in fine lines, and better skin texture
and tone.

And for those who aren't willing to rub a fresh grape on their face,
do like Emma Stone and splurge on some grapeseed oil.

Good Luck!
JGib~~
RedCarpetRxs!

Kate Beckinsale's Rx For Dry Winter Skin!

                   Look As Lovely As Kate! Kate Beckinsale-the lovely English lass who is starring in the no. 1
box office hit, Contraband, is said to have one of the best complexions'
in Hollywood. And what's so surprising about this? Ms. Beckinsale will
be 40 yrs. old in 2013. Age 40 is when the skin can really start
show signs of wear and tear.

And for those of you out there who say- "she should have great looking
skin, with all of the money she makes!"
You're right- and that's why we at RedCarpetRxs have found a simple formula
for you "average Jane" to keep your skin in tip-top shape this Winter.
The Winter Skin Formula!
1) Use Two Products-
Winter skin benefits from layering moisturizing, Apply olive or coconut oil
in the morning after a shower or bath, and then apply some glycerin
or a little (just a little) vaseline. Especially around the eyes and neck area.
2) Use a Humidifier-
Dry Winter air dry out sinus passages and skin, so look into a getting a humidifier.
Run it on a cool mist, especially in the bedroom.
3) Monitor Bathing Time-
A hot bath is a great way to keep colds at bay (more on that at a later time)
but soaking too long, dries out skin. Limit it to under 10 mins. and no
bath or shower gels. They also dry your skin.
4) Watch This Moisturizer-
If you're not too keen on using olive or coconut oil as a moisturizer, that's okay. 
Make sure Not to buy a moisturizer that comes in a pump-why? They contain
a lot of water that won't moisturize your skin. Look for moisturizers in jars or tubes.
5) Eat This-
Salmon or tuna or mackerel. Or the food-one researcher says will give you
the complexion of a preteen well into your 40's and 50's. The food: Sardines.
And the salmon rx has been pushed by Dr. Nicholas Perricone for a decade now.
Foods that are high in omega-3 fatty acids, improve your skin's texture and
help your skin retain moisture. Plus, fish contains vit. A and E, prevent skin damage.
More foods to eat: Kiwi, apples, avocadoes, tofu, eggs and white tea.
6) See A Doctor-
If your skin cracks or itches, you may need to see a doctor. It may be something
going on with your diet or an allergy.

That's It-
An easy solution to conquering that dry indoor (Winter) air and
hopefully giving you the skin-that'll compete with Ms. Beckinsale!

Good Luck!
JGib~~
RedCarpetRxs!

Drew Barrymore's Rx For Longer Lashes!

                     Secrets to Longer Lashes!
Drew Barrymore is the new spokeswoman for Covergirl Mascara.
Ms. Barrymore isn't the only (or real) authority on making your
eyelashes look great. Here are the 5 best choices for mascara
from celebrity makeup artists and  beauty experts.

The 5 Best:
1) More Volume-
Want your lashes to have that va-va-voom look?
Try the maybelline line of mascara called-Maybelline
Volum' Express the Falsies! This mascara gives your lashes
the look of looking false that fan out with dimension and drama.
Another bonus: This mascara lasts a long time and doesn't smudge.
Find it at drugstores, price-$8.00.
2) Protection from Water-
Are you a swimmer? Look for the brand from L'Oreal. It's called
L'Oreal VoluminousWaterproof. This mascara is really black and doesn't
clump. Just apply a couple of coats in the morning , and your lashes
should be long and luxurious.
Go online to drugstore.com, price $7.00.
3) Longer and Lusher Lashes-
Help your lashes grow with the Revlon brand mascara.
It's called Revlon Grow Luscious! It has lash growing serum
built right into it. Your lashes will look fuller, longer, and help
you look more youthful.
Find it at drugstores, price- $9.00.
4) Last All Day-
This type of mascara is  a favorite among brides and models,
why? It makes you look great in photos. The mascara: blinc Mascara!
The mascara creates tiny tubes around your lashes that won't
crumble, flake or melt. Find it online at BlincInc.com price-$25.
5) More Natural Looking Lashes-
Let's face it- sometimes applying too much mascara can have a
detrimental effect. You can look Halloween scary. But, this type of
mascara will help you look more natural and stunning.
Plus, it contains vitamin E-which prevents the loss of lashes.
The mascara: Maybelline Washable Full n' Soft. Find it at
drugstores, like Walgreens or CVS. Price-$8.00.

Good Luck!
JGib~~
RedCarpetRxs!

Fashionista's Rx For Making Money!

                  Make Money With Fashion!
Is the poor econony getting to you? Are you struggling to make ends meet?
Are you concerned about paying your mortgage, tuition or credit cards bills?
Well, there may be a way to pay off your bills and save for the future.

But there's a catch? The Catch: You must know something about fashion.
That's right-  If you're the type who loves looking for new fashion finds
and then telling family and friends, there's a site out there willing to pay you
for your knowledge.
The site- StyleOwner.com, is a new site that lets you create a free virtual store
of  clothing and accesories you recommend.
And the best part? If anyone buys an item from your virtual store, you can make a
10% commision on the sale.

So ladies, (and gentlemen) if you're the type that's always talking-clothes, shoes
and accesories,  then it's time to become the next Jessica Simpson, Lauren Conrad
or Donna Karan.

Good Luck!
JGib~~
RedCarpetRxs!

Penelope Cruz's Rx To Avoid Diabetes!

                  Sleep Well To Prevent Diabetes!

We're sure you've heard about Paula Deen's recent admission...
She has diabetes. There were hints of Ms. Deen being a diabetic
weeks ago. Most people will assume it was the deep-fried
dishes, the butter, the sugar and all of the baked goods.
It probably was all of the above, but another thing Ms.
Deen hid from her fans- The fact that she's been smoking
for over 40 yrs. Another bad habit that contributes to diabetes.
But, enough about Paula Deen.

If you want to avoid this debilatating and dreadful disease.
Do the one thing recent research says can reverse prediabetes
in a matter of days.
That one thing: Sleep More!

That's right- Sleep more-and according to Hollywood insiders-
Penelope Cruz sleeps 8 to 9 hrs. a night, everynight.
Why Sleep?
It helps your body correct major blood-sugar issues,
including insulin resistance.
And now- here are some tips for helping those who have trouble
getting to sleep and stay asleep.

1) Grab some Fruit-
Eat a banana or bowl of berries before bed. Why fruit?
Fruit contains fructose- (the sugar in fruit) increases serotonin-
and that increase in serotonin relaxes you and helps you reach
the deeper sleep stage.
2) A Massage-
From someone close to you or a do-it-yourself massage, will help you
drift off quicker and help you stay asleep. Massage your scalp, hands
and if flexibility isn't a problem, massage your feet.
The scalp, back, hands and feet are loaded with pressure-sensitive nerves
that are calming and will help you reach a deeper level of sleep,
3) Say Not To-
Sugar! Eating a few brownies or chocolate chip cookies an hour before
bed, not only harms your waistline, but causes disruptions to deep
sleep. Eat a brownie or piece of cheesecake by noon.
4) Drink Less-
Getting up a few times a night only increases your chances of developing
diabetes. So drink your fluids earlier in the day. Or try this tip to avoid
frequent bathroom breaks-the tip: Buy some cherry concentrate and
mix 1 tbs. with a glass of water. This is rumored to stop the frequent
bathroom breaks.
5) Take a Bath-
A warm bath offers a host of benefits- one of those benefits being
deeper, restful sleep. To make your bath even more relaxing-
Add a few drops of lavender, chamomile or jasmine oil to the water.
6) Exercise-
Oh no, the E word again, but exercising earlier in the day, helps you
sleep better at night. Do gentle exercise like Tai Chi, or dance to
a DVD or walk for 30 mins. a few times a week. And no exercising
to close to bedtime (doing so only keeps you awake).
That's it- Sleeping like Penelope Cruz will help you avoid diabetes,
and for more good news: Even if you have diabetes, more sleep can help
you improve your blood sugar levels. Please pass this good news on to Ms. Deen!

Good Luck!
JGib~~
RedCarpetRxs!

Penelope Cruz's Rx For Beautiful Hair!

                            Hair Like Penelope's!
Penelope Cruz has been called one of Hollywood's sexiest stars.
Her dark eyes, hourglass figure and her sexy Spanish accent are
some of the reasons men and women the World over-love her.
Another attribute of hers' that doesn't get a lot of attention...
Her hair!

Those long flowing locks are not just from good genes and diet,
there's another secret.
The secret: Hair Spray!
What type of hair spray?
It's a brand that's new here in the U.S. and it's called-Elnett!

This ultra- light European formula gives amazing hold while
keeping hair touchably soft. Unlike the brands that have your
hair looking like a helmet.

So, if you want your hair to have hold and be touchably soft,
try Elnett! Find it at Target. Price- $15.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Rx For Choosing The Right Body Slimmer!

                                           Spanx For A Beautiful Figure!
Think most female stars are naturally thin and fit?
Think they have no trouble fitting into those tight gowns?
Well, if you think that. think again.

A lot of them have just as much trouble fitting into their
gowns as women all across the U.S.
One thing they do and they want to keep under wraps- (literally
and figuratively) is their love of Spanx.
That's right- don't believe the 3 day fasts, some say they endure,
it's really Spanx.

What is Spanx? It's a new and improved girdle.
And if you plan on getting one-here are the 3 types of
body flaws and the type of Spanx, you should get.
The Body Flaws-
1) Quad Butt-
Brief-style shapewear works wonders for holding in a bulging
tummy, but that extra control can sometimes create an extreme panty
line- making it look like you have 4 cheeks, instead of 2.
To avoid this in the future-choose briefs with serged edges, which lie
flat against the skin instead of cinching like elastic.
2) Muffin Tops-
The bane of women everywhere, (and some men) What is it?
When the lower torso, hips and thighs are overly squeezed
into a garment, fat is forced upward and spills out over the
waistband- like a muffin spilling out over the muffin pan.
The Rx:
Try the next size up, or look for a pair with an elastic-free invisible
waistband that hits a bit higher on the waist-just below your ribcage.
3) Sausage Tops-
When you have a harsh line in the mid-thigh region that segments
legs like a sausage, a sausage that says-" I have a shaper on!"
Your Rx: Try a pair without leg bands that hits closer to the knee.
But be careful, The body shaper may squeeze more when you sit down,
so take them for a test drive-stand up, sit down and move around-
especially on the dance floor, to make sure they're comfortable.
Some other tips:
a) To counter a saggy butt-Choose a full-coverage mid-thigh
slimmer that has supportive panels built into the rear-end.
Wearing this type of shaper also makes your waist look smaller
and you can sport your own bra.
Look for the brand called Flexees Everyday
Slimming Singlet- Online at Maidenform.com, price-$50.
b) Help from Thigh to Bust- Control the curves you have
to make new curves. Choose a thigh-length slimmer with a waistband
that extends up to the top of the rib cage and gives you a "lump-free"
line from your thigh to your bust.
Look for the brand Spanx Higher Power High-Waisted Mid-Thigh Shaper,
find it at Spanx.com, price $40. This nylon-Lycra blend will tighten the
whole torso.
And lastly: To avoid wasting money- try them on at the store or if you
buy them online-check the site's return policies before you buy.
Good Luck!
JGib~~
RedCarpetRxs!

SkinnyGirl's Rx For Low-Calorie Beverages!

                                     Get Skinny Like Bethenny!
Bethenny Frankel, formerly of "Housewives of New York!"
has carved out quite the empire with a line of low calorie
alcoholic beverages, called "SkinnyGirl Dinks!"

Ms. Frankel wanted people to continue to eat and drink as they
normally do, but without all of the calories.
Listed below are some cocktails (not from Ms. Frankel's Line)
but slimming, none-the-less.

1) No-Gin Fizz-
Dilute a sparkling or still wine of your choice with sparkling mineral
water and a shot of antioxidant-loaded cranberry or pomegranate juice.
2) Pimm's Cup- Go retro with Pimm's No. 1 cup (the spicy, citrus cocktail
base from the United Kingdom) and sparkling lemonade over ice with
a cucumber spear.
3) Ginger Backswing-
Pour a shot of  sweet vermouth over ice, add ginger ale or sparkling
mineral water and for an added touch, put in a slice of lime, lemon
or orange slice.

That's it- 3 drinks that won't go to your hips, rear or waist.
Also remember... A drink a day helps a women maintain
her ideal weight, prevent Alzheimer's and keep heart disease at bay.
So drink up ladies! Hey, it's working for Bethenny Frankel!

Good Luck!
JGib~~
RedCarpetRxs!

Ellen Degeneres's Rx For Better Health!

                 New Orleans Favorite Vegetable For Better Health!
Do you plan on attending Mardi Gras next month? Well, Mardi Gras is held
in New Orleans every Februaury and it's also where popular T.V. host Ellen
Degeneres grew up.
If you're familiar with New Orleans, then you're probably aware of Gumbo.
You know, the soup or stew that originated in southern Louisiana,
about 300 yrs. ago.
One of the ingredients in gumbo- is a vegetable that many people
try hard to avoid mainly because of  the gooey liquid that seeps out,
when you cut it.

What is that vegetable? Okra!
Avoding okra because of the sliminess is a big mistake.
Cooking it the right way will quickly convert you from a okra hater
into a okra lover,  and it can benefit your health in a number of ways.
Like...
1) A Diet Aid-
Okra contains fiber and it's the missing ingredient in too many
American diets, and too little fiber results in extra weight.
The soluble fiber in okra digests slowly, which stabilizes
blood sugar and shuts down hunger for hrs.
2) Become Steve Jobs-
Concerned about your lack of smarts? Eat more okra and watch brainpower
improve. The potassium in okra shuttles in choline, a building block
of the neurotransmitter acetycholine. Eat more okra and you can expect
quicker thinking and improved focus.
Side note: Moms who are pregnant should eat eggs and okra, why?
Both contain choline and both foods will give your child a head start
on developing "super" intelligence.
3) A Boost In Energy-
Are you lagging behind because of the holidays? Eat more okra to boost energy.
The vitamin C in okra- gets rid of the free radicals that causes internal stress
and inflammation, leaving you feeling more upbeat and energetic.
4) Stop Cruising For A Bruising-
Are you the type that gets black and blue after (lightly) bumping into a
table? Not anymore, thanks to Okra! Okra contains antioxidants that prevent
harmful free radicals from weakening the collagen in blood-vessel walls,
and the vitamin A speeds up skin-cell renewal, allowing for a speedy recovery
from cuts and bruises.

So, are you willing to give the "slimy" green vegetable a try?
If so, go online to Google or Bing and find the best types of Okra to buy
and the best ways to prepare it.
And if you're able- why not head to the home where it (gumbo) originated
and eat to your heart's content. Who knows you may run into your favorite
T.V host there. (Ellen)

Good Luck!
JGib~~
RedCarpetRxs!

Maria Menounous' Rx For A Leaner Burger!

                         Get Fit Like Maria!
Maria Menonous, the slim, attractive, cohost of the nightly
entertainment show-"Extra" once carried 40 extra pounds on
her 5' 8" frame.
How did she take it off and how does she keep it off?
Maria didn't follow any specific plan, she learned dozens of
weight loss tips from the many fitness magazines-she devoured
over the yrs.

And to keep it off (for a decade now) she still doesn't follow any
specific plan, but she does eat fresh fruits and veggies, lean meats,
whole grains, nuts, seeds and beans.
And she also admits that she indulges her favorites...like
Oreos, a cheeseburger and ice cream on occasion.

Another fact about Maria: Her dad contracted diabetes,
even though he maintained a normal weight and wasn't a
glutton at the kitchen table.
So, Maria's mom had to read labels and really change
her style of cooking. The following recipe is a favorite
of Maria's and her dad.
Maria calls it- Mom's Delicious Veggie Pattie!

The Ingredients:
1 can (15 oz. ) white navy beans (drain the liquid, then rinse)
1/4 cup dried bread crumbs (look for a good quality bread crumb)
1/2 cup cholled onions
2 gloves garlic (peeled and diced)
1/8 cup chopped fresh parsley)
2 Tbs. extra virgin olive oil.
The Recipe:
Heat a grill and grease it (lightly) with olive or coconut oil.
In the food processor, combine the navy beans, the onions, garlic,
parsley, and olive oil. Pulse 5 times. Divide mixture into 4 patties.
Now, place the patties on the grill and grill for 4 mins.
Turn the patties over when the patties are lightly brown.
That' it- The patties come in at a lean 225 calories each (without buns)
and 8 grams of fat. Add some spicy mustard or horseradish, or ketchup
to your patty.

Enjoy this burger a few times a week and cut down on the amount
of meat you eat. Your budget will thank you as will your waistline.

Good Luck!
JGib~~
RedCarpetRxs!

The Biggest Loser's Rx For A Healthy Heart!

                           A Food Rx For A Healthy Heart!
NBC's big hit-"The Biggest Loser" is already back for another season,
just in time to help viewers get in shape for Spring and Summer.

One of the most popular segments is when they teach the participants
how to cook and prepare food-without all of the fat and calories.
One dessert they gave the participants (on a past show)
was not only great tasting, but heart healthy as well.
The dessert: "Biggest Loser Raisin' the Bar Brown Rice Pudding!"

Rice Pudding good for you? Absolutely!
In fact, eating brown rice (not white) can help keep harmful plaque
from attaching to delicate artery walls. And less plaque means a lower
chance of having a heart attack.
So, look below, and make this less harmful decadent dessert
for family and friends.
The Ingredients:
1 1/2 cups fat-free milk
1 1/4 cups cooked short-grain brown rice*
1 cup fat-free evaporated milk, 12 oz. can
1/3 cup light agave nectar
2 omega-3 eggs, lighlty beaten
2 tbsps. cornstarch
1 tsp. vanilla extract
1/2 cup raisins
*Soak the brown rice in cold water for 30 to 60 mins. before cooking-why?
Soaking causes the rice to germinate, which more than doubles the
concentration of nutrients, minerals, fiber and antioxidants.

The Directions: Place medium nonstick pot over medium heat.
Add fat-free milk, rice, evaporated milk, agave nectar,
eggs, cornstarch, and vanilla to pot. Cook mixture, stirring
constantly, about 5 to 7 mins. or until thickened to consistency
of a thick gravy (but not as thick as a pudding); it will thicken slightly
even more when refrigerated.
Divide mixture evenly among 8 (1/2 cup)  or 4 (1 cup)
ramekins or custard cups. Divide raisins among them.
Allow to cool to room temperature. Cover and refrigerate
ramekins for about 4 hrs. or overnight. And just before
serving, stir the rice pudding to distribute raisins evenly.

Calories for 1/2 cup- 180
Calories for a full cup- 360
Fat 2 g. for 1/2 cup
Fat 4 g. for 1 cup.
Trans fat- O g.
Cholesterol for a 1/2 cup- 54 mg.
Cholesterol for a full cup- 108 mg.

That's it- A low-cal treat from one of television's biggest hits.
Enjoy it now and show off your "beach body" in 4 or 5 months.

Good Luck!
JGib~~
RedCarpetRxs!

Kelly Ripa's Rx For Wearing Heels!

                              Wear Heels Like Ms. Ripa!
Kelly Ripa-the popular host of the morning show-"Live With Kelly"
has made it known she Loves high heels.

At 5'2"-Ms. Ripa has said "she needs all the help she can get."
If you're also a "high heel lover" make sure you're doing the
exercise that'll let you keep wearing them.

The exercise: Stretching your calves.
If you don't do this exercise, over time you'll end up with thick, stiff Achilles'
tendons-plus muscle fibers that are 15% shorter, making it harder to
walk flat-footed.

To do the exercise... Stand on a step and let your heels hang over
the edge and raise and then lower your heels, slowly. (With or Without your heels)
Do this for a min. to start and work up to 2 to 3 mins.
Do this a couple times a week and you should be able
to wear your heels without any problems.

Good Luck!
JGib~~
RedCarpetRxs!

Brooke Burke's Rx For A Slim Body!

                    Get Trim Like Brooke!
Brooke Burke- a hot mom of four and co-host of "Dancing With The Stars"
made an appearance on the T.V. show- "Live With Kelly!" We know that Brooke was there to give her tips for getting in shape
for the New Year, and since we didn't see the show, we're not sure
what type of tips she gave.

One thing we know about Ms. Burke is that she's a big proponent of
a woman named Stephanie Vitorino and her DVD series.
What so special about this DVD series?
It's a high energy workout that consists of cardio and aerobics and the
women using it are boasting of weight losses of 15 to 20 lbs. a month.

So, if you missed Ms. Burke this morning and were wondering what
she does to look so good, wonder no more.
To order the DVD series, go online to StephanieVictorino.com. Price- $15.

Good Luck!
JGib~~
RedCarpetRxs!

Get Arms Like The First Lady's!

                Get Arms Like Michelle Obama!

There's a lot to admire about the first lady- her height, her committment
to kids, her love for her own kids and of course-her arms.
When she went "sleeveless" to a special event, she received a lot of criticism.
But, a lot of people loved it and said- "with arms like that-she
should show them off."

Well, here are 3 exercises that the first lady does, and if you start doing
them, maybe people will call you a "sleeveless wonder!"
Here are the exercises:
1) Chair Dips!
Is fat starting to hang off the underside of your arms?
Grab a sturdy chair, sit on the edge of it and place hands,
fingers facing forward, by your thighs. Keeping knees bent, scoot
forward so your rear end is hovering in front of the edge of the chair.
Inhale, bend your arms and lower your rear end, stopping when
upper arms are parallel to the floor. Exhale and push yourself
up, straightening your arms. Start with 2 sets of 5 reps, and work
your way up to 2 sets of 10 reps.  As you get stronger-extend your
legs all of the way out. This helps the dreaded "bat wings."
No more waving your hands and the skin under your arms continues
to wave.
2) Bicep Curls!
Stand with your feet shoulder-width apart while holding a 5 or 8 lb. 
weight in each hand. Curl your left hand up toward your left shoulder,
do it in a slow deliberate motion. Lower it just as slowly and repeat the
same thing with your right hand.
Do 5 to 8 reps with each arm. As you get stronger, increase
the weight, with a few more pounds. No more though- you don't want
to look like Ryan Gosling.
3) Shoulder Blaster!
Stand with feet shoulder-width apart, hold a 3 or 5 lb.
weight in each hand. With palms down, slowly lift your right arm
to shoulder-height;  then slowly lower it.
Repeat on the other side, and alternate for 2 sets of 8 reps. each.
And if you want shoulders to match your arms, lift your arms
(one at a time) as if your flying, bring the weight up to your
shoulder and then lower. Do 5 reps, each side.

One more tip- if you don't own weights, that's okay,
just use water bottles, soup cans or empty bleach bottles,
now filled with water.
Start these exercises now, and with a simple diet plan,
and some cardio work,  you too, can show off your
arms-come Spring.

Good Luck!
JGib~~
RedCarpetRxs!

Beyonce's Dessert Rx For An Embarrassing Problem.

                     Beyonce's Favorite Treat!
If you read a post we did on singer Beyonce a while back then you're
aware that she mentioned gelatin as something that's sweet, tasty and low-cal
and it helps her control her weight.
Well, there's another benefit of gelatin and you won't have to eat it.

The benefit: It'll help you or a loved one eliminate foot odor.
To make your own gelatin foot bath, head to your Supermarket
and pick up a few boxes of Lime-flavored gelatin.
(I'm not sure why, but Lime gelatin seems to work best).

Mix one package of lime gelatin in a bowl,  add the amount of water
recommended on the box, (hot, not boiling) and stir.

Place the gelating and hot water into a larger bowl or basin,
add some cold water ( about 1 cup) and stir some more.
Remove your socks and place your feet in, sit back and relax
for about 15 to 20 mins.  Take your feet out and dry with a towel.

This works thanks to the citrus additives, they absorb the
odor, leaving your feet smelling clean and citrusy.

Tea- black tea to be exact also works, just don't leave your
feet in too long, or the tea may stain them.

That's it- a sweet solution for an embarrassing problem.

Good Luck!
JGib~~
RedCarpetRxs!

Wendy Williams Rx For Firming Up!

                       Firm Up The Thighs!
Wendy Williams the outspoken and (loud) talk show host makes no secret
of her struggles with weight. The reason for that struggle: she loves food.
Fortunately, Ms. Williams engages in an activity that helps keep her slim,
and firms up her thighs to boot.

The activity: Playing basketball!
How does basketball help with over-all slimming?
Jogging back and forth, the jumping activates deep muscle fibers
in the quadriceps and hamstrings. This helps creates definition
in the back of the legs and helps get rid of those jiggling thighs,

And to really make basketball work for you, make sure when you
shoot to push through your shoulders while fully extending both
of your arms overhead. This action will improve your shot
accuracy and define your chest, giving a boost to your bust area.

So, if you want thinner thighs and a firmer chest, do what Wendy Williams
does and hit the court, The basketball court.
Also important: If you haven't exercised in awhile, it's best to go slow
when starting out.

Good Luck!
JGib~~
RedCarpetRxs!

Amy Adams Slimming Pancake Rx!

                               Breakfast Treat From Amy Adams!
Amy Adams the red-head who starred in such movies as
"The Muppets"and "The Fighter" loves pancakes.
What she doesn't love is  the calories.

So, she  did some research and came up with this
recipe that not only tastes great, but is low calorie as well.
Listed below is her recipe.

The Amy Adams Pancake Recipe:
1/2 cup plain rolled oats (preferably steel-cut)
1/2 cup fat-free cottage cheese
2 egg whites.
Mix well and pour a small amount into a hot skillet
that's been preheated with Pam baking spray.
This mixture should make about 3 small pancakes.
Or if you want to avoid making your own,
look for a pancake mix loaded with protein.
The pancake mix: MET-Rx High Protein Pancake Mix.
Price-$13, find it at GNC.com.

Good Luck and Good Eating!
JGib~~
RedCarpetRxs!