Jennifer Aniston's Rx For Good Health!

                                     Get Healthy Like Jennifer! 

You may know about Jennifer Aniston eating a salad for lunch the whole time 
she was on Friends, her new secret to staying young and maintaining weight: 
She fasts one day a week.

That's right- Ms. Aniston skips food for 1 day and just drinks
juices made with beets, cucumbers, spinach, garlic and ginger.
The juice from fresh veggies and fruit contain compounds that
help flush fat-trapping toxins from the body to keep your metabolism
running at the highest levels.
And that's not all- Researchers now say that skipping food in favor
of liquids for one day can also...
a) Slow Down The Aging Process-
Food, especially processed food, takes a lot of energy to digest 
and all of that energy takes it toll over time. Giving your system a
break once a week, and you help slow down the aging process by 
5 to 10 yrs.
Need proof? Look at the Hunza tribes, the Sardinians
and the Japanese from Okinawa, they live well into their 90's
and 100's without heart disease, diabetes, strokes, Alzheimer's,
cancers and sexual problems that are so prevalent in the U.S.
b) Go Two Days A Week-
Going "foodless" for 2 days is being pushed as a way to get hormones
back on track. The 2 hormones Leptin and Ghrelin which control
hunger, are usually behind the cravings and failed diet after diet.
And if anyone wants to pass this tip on to Lady Gaga, feel free.
Not able to drink juices for 2 days? Drink juice for 1 day, and then
eat low calorie, mostly protein the next.
(Chicken breast and salad, eggs with turkey sausage, salmon and veggies).
A trucker, who was more than 100 lbs. overweight, did this trick and
was able to get his gargantuan cravings under control.
In fact, after doing this for a yr. he'd eat breakfast and lunch,
and still be full, so dinner was usually a piece of fruit or a bowl of soup.
c) The Rest Of The Week-
If you do try the 2 day a week juice or mostly protein diet, please remember
that the remaining five days aren't a license to eat like it's Thanksgiving
or Christmas. Doing so will only result in embarrassing bowel movements,
facial blemishes, bad moods, and of course- weight gain.

That's it- another tip from the beautiful and still youthful Jennifer Aniston.
Important note: (Ms. Aniston will be 44 in February).

Good Luck!
JGib~~
RedCarpetRxs!

Beyonce's Rx For Raising Down To Earth Kids!

                              Raising Good Kids! 

It's rumored that Jay Z and (maybe Beyonce) are spoiling
baby "Blue Ivy" rotten and she's not even a year yet.
And what's wrong with that, you ask?

As she gets older and Jay Z and Beyonce want to help her do well
on an exam, which approach works best?
a) Telling her she'll get $500 if she aces it. Or...
b) A meal out with a few friends at the local diner.
If you chose B, give yourself a hand.
Why B?
Kids perform better when the reward is much smaller and surprisingly,
do worse if the reward is bigger.

That's right- when kids receive big rewards they lose focus and spend
too much time worrying about the "big" reward-and that causes their
brains to freeze up.

So, if you're Beyonce or a mom from Wichita Kansas,
look into small rewards and hopefully, the kids you raise,
will be hard working, kinder, more concerned about others and smarter.

Good Luck!
JGib~~
RedCarpetRxs!

P.S. look for our next E-newsletter...The 101 best natural remedies to help women
get to sleep and stay asleep. Available in the next week or two at Amazon.com-
in the Kindle store. Thank You!

Hollywood's Rx For Preventing Fall Allergies!

                                   Preventing Fall Allergies! 

You may notice that a lot of stars wear sunglasses. Is it cosmetic
or do they wear them to protect their eyes. 
It's probably a little of both.

There's no doubt sunglasses certainly make most people
look better, but there's also the health benefits.
Benefits like...preventing Fall allergies.

Yes, you're reading it right- sunglasses, more specifically oversized
sunglasses can block the pollen from entering your eyes. And with
the Fall season already here, it's time to put on some "big" glasses.

More fashion tips to help prevent Fall allergies:
Wear cotton and other natural fibers. Non-natural fibers, like nylon 
and polyester, create an electromagnetic change that attracts
pollen to you.

That's It- And may you have a joyous and allergy-free Fall season.

Good Luck!
JGib~~
RedCarpetRxs! 

Tim Tebow's Rx To Boost Moods!

                                  Pray Like Tim Tebow! 

Love him or hate him, you can't deny the impact Tim Tebow has
had on America's consciousness. And even if you're not a Christian, 
this tip can help you.
The tip: If you're angry, feeling blue, feeling anxious, have racing thoughts
or need to forgive someone, use the Tim Tebow solution. 
What is it? Pray for a few minutes.

That's right- Talking to a higher power is one of the most effective ways to
end the negative feelings you may be holding onto and turn them into 
positive feelings.

So, are you ready to be like Tim T? Well, pray for a few mins. as soon 
as you awaken and then again at night, before bed.
What prayer should you recite?
It's up to you, "The Lord's Prayer" is just the right length and cadence,
but make sure to repeat it a few times. Or make up your own prayer,
one that relates to your situation. (Please Lord, let me forgive my
family member for (name the infraction) and then repeat it a few times.

And for those who are totally opposed to prayer, the next best option
to shut down anxiety, blue moods or racing thoughts, is...Walking.
Walk for 15 to 20 mins. and get the same results.
That's it- A non-medicinal way to feel better...fast.
Good Luck!
JGib~~
RedCarpetRxs! 

Uma Thurman's Fall Rx For Beautiful Skin!

                      Look Younger Like Uma Thurman! 

Uma Thurman was last seen doing a guest spot on the NBC show-"Smash."
Ms. Thurman like some stars seems to improve with age, her age: Early 40's,
and if you're wondering how that's possible-give credit to Halloween.
Halloween? Yes, it's rumored that Ms. Thurman is a big fan of pumpkins, 
more specifically- Facial products that contain pumpkin.

And that's great-considering that not enough women and (metrosexual men)
aren't aware of the importance of foods like carrots, butternut and acorn squash,
and sweet potatoes in helping to stave off the aging process by 5, 10 or even 15 yrs.
Why are they so important? Orange foods like the ones mentioned, contain vitamin
A, and although omega-3 fatty acids and vitamin C are important, vitamin A may be
the most important nutrient needed to combat aging. And another benefit of orange foods:
they'll give you a natural tan, helping you to avoid the tanning beds and the Sun.

So, if you're approaching 40 or if you're 25 and you want to look younger for
as long as possible, do like Uma and smear on some pumpkin.
Look for beauty products that contain pumpkin, or buy some canned pumpkin, (1/4 cup)
add an egg yolk and some plain yogurt, mix thoroughly, lie back on a lounge
chair and smear the mixture on your face, neck and the back of your hands.
Leave on for 15 to 20 minutes and then rinse off with warm water.
Do this a few times a week and then once a week for maintenance, and  you'll have
friends, relatives and strangers telling you "that you look way younger than your
actual age!"
And also important: don't forget to eat some of the above mentioned foods,
right now, you can get a bargain on a lot of these foods.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx For More Wealth and Happiness!

                Invite More Luck and Happiness Into Your Life! 

Hollywood stars seem to have it all. But is it because of luck, their looks,
their drive or something else? 
That something else may be good luck charms.
That's right- for centuries people have used charms to boost their
luck and that may be the secret ingredient a lot of stars are using.
So, if you want a boost in luck, happiness, health or wealth, 
perhaps it's time to start carrying a charm.

Listed below, are some charms to help you get started on
your path towards health, happiness, wealth and true love.

1) Attracting Moolah-
Need more money? With the economy the way it is, this may be
a stupid question. Look to the Irish for more financial success.
Green is associated with financial success and the Irish have associated
shamrocks and clovers with luck for centuries. They wear shamrocks
in their lapels, on their hats and look for clovers among grassy fields.
If more financial luck is what you're after- buy some shamrock and
clover charms. And also helpful: grow some basil plants and buy bamboo stalks.
2) William and Kate-
Want true love like Britian's William and Kate? Look for the Japanese charms
known as Koi. Yes, Koi fish, the Japanese believe that since Koi fish swim in
pairs, they will help you attract love, or deepen friendships, improve marriages
or even promote fertility. Your recipe for a better marriage or help with fertility...
Head to a place that has Koi fish and stare at them for a while, or just buy some
Koi charms.
3) Finding A Job-
This is similar to attracting money, but help with finding a job involves the color
yellow. It's Gayle Kings' favorite color and if job hunting has been difficult,
then it should become your favorite color. The yellow charm that'll help you
find work is the Citrine. Another tip: wear yellow to a job interview. 
4) More Happiness-
Invite more happiness into your life with a fountain. Fountains are placed
by the front door in a lot of Asian homes, mainly to attract more positive
energy (also known as Chi). Although a fountain charm may be hard to find,
look for small fountains at Target or Amazon.com. Price about $20 to $25.
5) More Harmony-
Need more harmony in your life? Use the secret that the Irish have used
for years. The secret: Hang a crystal in your window and every time the Sun
shines through, its prisms create a rainbow. When you see the colors of a rainbow,
they pass through the eyes and trigger the release of hormones that correct
imbalances in your body, which in turn,  boost energy and boost feelings
of happiness. For more on color therapy- go to the site...HuesToYou.com.

That's it! Using charms to help you become as successful as a lot
of stars.

Good Luck!
JGib~~
RedCarpetRxs!

Extra's Rx For Fashionable Jewelry!

                                            Jewelry Of The Stars! 

Are you a fan of the T.V. show-"Extra?" About the "Kardashians?"
Well, if you're really a fan, have you noticed the necklaces and bracelets
being worn by Extra correspondent Maria Menounos and Kim Kardashian?

It's affordable jewelry like stackable bracelets and agate necklaces,
that's causing quite a buzz-thanks to the exposure from Kim K, and
Maria M.

If you want your own stackable bracelets and agate necklaces,
go online to ShopBijouterie.com to find something to your liking.
Use the coupon code WW20, until Sept. 28, 2012 for a discount.

Good Luck!
JGib~~
RedCarpetRxs! 

Mad Men's Rx For Smoother Skin!

                           Get Smoother Skin From A Necklace! 

Are you a fan of the T.V. show-"Mad Men?"
It's about an ad agency set in the 1960's, 
and one of the big selling points are the
clothes and jewelry from that era.
One of the most popular pieces of jewelry
from that era: A set of pearls.
Pearls have fallen out of favor for a lot of women,
and that's too bad.

But wait, even though a lot of women no longer wear pearls,
they can still make you look beautiful.
How? By making your skin look more beautiful.
That's right- In some countries, they're grinding the pearls
down, adding some other things and voila- you have a facial treatment
that rivals the beauty products you find at some of the most exclusive
and expensive beauty stores.

Pearls are chock full of conchiolin,, a protein similar to keratin which is
naturally found in skin. And when you apply pearl cream to your face-
you balance out uneven skin tones, lighten discoloration- and it even
reduces the appearance of scars. And there's more- It'll even reduce redness
and inflammation.

So, are you ready to replace your expensive facial cream?
Good for you, to find your cure from under the sea- go online to Amazon.com,
the product-My Beauty Diary Facial Mask, price- $13.

Good Luck!
JGib~~
RedCarpetRxs! 

The View's Rx To Lower Arthritis Risks!

                         Prevent Arthritis Easily! 

The T.V. show "The View" started another season and
a tip from cohost Sheri Shepard may help you
avoid a debilitating illness.
The Tip: Floss and floss often.
Sheri Shepard makes no secret of the fact she flosses
anywhere from 3 to 5 times a day.

Not only does it keep food from attaching to teeth,
flossing also keeps gums strong and new research says it
can lower your risk of developing arthritis.
That's right- removing food particles from gums prevents
it from traveling down into joints and causing all kinds of problems.

So, if you've been avoiding dental floss, take a tip from
Sheri Shepard and floss more, not 3 to 5 times, but once or twice
a day and avoid rheumatoid arthritis.

Good Luck!
JGib~~
RedCarpetRxs!

Dancing With The Stars Rx For Achy Muscles!

                           Dance Up A Storm! 

Dancing With The Stars starts a new season Sept. 24th.
This season will be different- how? All of the contestants
have been on the show before, stars like...
Emmitt Smith, Melissa Rycroft, Drew Lachey and of course
Kirstie Allie.
If you only watch the show for the dancing and to see the costumes, 
why not change that and take up dancing?
Take up dancing?

That's right- according to new research-dancing can make your
you healthier in a number of ways, like... A better memory, fewer
aches and pains and weight loss and weight maintenance.

Firstly, let's start with memory.
If you take up ballroom or tap, remembering the intricate steps
is a great way for you to build up your memory. And learning these
dance steps at 50, 60 or 70 is a great way to stave off Alzheimer's
and it'll keep you active.

Secondly, fewer aches and pains?
Yes, as you age you're more likely to
slow down and become less active- big mistake. Dancing helps you
stretch and tone muscles, improve flexibility and reduce muscle stiffness.
Word of caution: If dancing is too much, start with gentle stretching and
beginner's yoga.

Thirdly, Lose and maintain weight-
Ever notice the dancers and their trim physiques?
Well, they don't get if from hours at the gym or on the treadmill.
If weight is an issue and you're not able to stick with weightlifting 
or spinning classes, perhaps a dance class is just what you need.

That's It- Some health lessons from "Dancing With The Stars!"

Good Luck!
JGib~~
RedCarpetRxs!

Twilight's Rx For A Graphic T-Shirt!

                                          Tees Worn By Celebrities! 

If you're a fan of T-shirts, then you may have heard of the hot line
of Graphic Tees called-"Simdog" it's becoming a favorite of stars like Selena
Gomez, Halle Berry and Twilight's Ashley Green.

If you want your own Simdog T-shirt-go online to ShopSimdog.com.
And to get a discount- type in  the coupon code WW20 and get 20% off.

Good Luck!
JGib~~
RedCarpetRxs!

Fergie's Rx For Germ-Free Linen!

                      Cleaner Sheets From The Black-Eyed Peas! 

Fergie, one quarter of the group-"The Black-Eyed Peas"
has come out with her own line of vodka. It's a low-cal vodka
called Voli. Like a lot of stars-Fergie's talents go beyond singing
and dancing, she also wants to be known as a creator, designer
and innovator. And her creation of low-cal vodka will not only keep
your waistline trim, but it'll help keep your linens, ( towels, sheets
and cloth napkins) fresh and germ-free.

How? A former costume designer who worked with the theater,
that put on ballets and opera shows, was shocked to find that
frequent trips to the dry cleaners were really taking a toll on the
budget. He remembered that vodka, a disinfectant will clean delicate
garments as well or even better than those pricey dry cleaners.

So, if you want to keep delicate garments or even linen, fresh
and clean, use vodka.
The recipe: Mix one cup of vodka, (Voli or Absolut) with a cup 
of distilled water and about 15 drops of lavender essential oil and spritz
your towels, sheets, tablecloth and napkins (cloth) between washings. 
Alcohol is a disinfectant that will dissipate quickly, leaving you with
fresh, great smelling and germ-free linen. 

That's it- and if you use this remedy, please remember to thanks
Fergie.

Good Luck!
JGib~~
RedCarpetRxs! 

The Kardashian's Rx For The Perfect Jeans!

                   Finding Jeans For Your Curvy Body! 
Do you enjoy wearing jeans? Do you consider yourself curvy?
Do you have trouble finding jeans for your curvy body?
Well, if you're built like Kim, Khloe, Kris or Kourtney,
finding the "right" pair of jeans can be difficult.

But hold on, the people who make jeans are listening,
and luckily, you can now find a few stores that are making
jeans to fit your "curvy parts!"

If you want to find the perfect pair of jeans for your shape,
head to such stores like-Eddie Bauer, The Gap, Levi's, 
Cartharrt, Express and Chadwicks.
Oh, and some more good news: You don't have to be rich
like The Kardashians to afford a pair of these jeans.

Good Luck!
JGib~~
RedCarpetRxs! 

Lady Gaga's Rx For Picking The Right Scent!

                 New Scent By Lady GaGa! 

Have you heard-Lady GaGa is ready to unveil her new scent.
Like a lot of celebrities- Lady Gaga knows how much money there
is in Perfume.
If you plan on buying a scent from Lady GaGa, Justin Bieber
or Nicki Minaj, there's a trick you should use when trying to 
find the "perfect" scent.

The Secret:
Test only 3 to 4 scents per hour, why?
Test more than 4 scents and the aromas become confused
in your mind.

So, try out a couple, shop, or have some lunch and then
go back to the cosmetic counter and try a few more scents. 

Good Luck!
JGib~~
RedCarpetRxs!

The Music Rxs To Improve Exercise!

                               Run To The Black Keys! 

Are you a regular exerciser? What type of exercise do you engage in to 
keep in shape? Do you listen to music while exercising? Is it a specific type 
of music?

Well, new research says that music- or more specifically, the beats per minute
(BPM) of a particular song  can boost your exercise performance.
That's right- listening to music with BPMs that mimic the heart rate or tempo
of exercise will help you stick with it and enjoy it.
So, are you convinced? Listening to a song may help with my exercise routine.
If you are and want help deciding on what songs and the BPMs of those songs,
go online to...Jog.fm, go to this site and find the BPMs that'll best suit you and
your exercise routine and create a playlist.

Here's a sample to get you started...
a) Weightlifting- 125 BPMs and the song- Billie Jean by Michael Jackson.
b) Slow Running-120 to 130 BPMs and the song-Beautiful Day by U2. 
c) Spinning- 140 BPMs and the song-Born To Run, Bruce Springsteen.
d) Jogging- 160 to 180 BPMs and the song-Lonely Boy by The Black Keys.

Good Luck!
JGib~~
RedCarpetRxs!

 

Hollywood's Latest Snack Craze!

                         Eat More Of This Snack! 

Hollywood starts a lot of trends. Trends in music, clothing and makeup.
Their latest trend: Foods!

Who remembers the Kale chip explosion abot 3 yrs. ago?
Thanks to stars like Kristen Bell, Alicia Silverstone and
some MMA fighters, Kale chips have gone way up in popularity.

Well, the latest food craze isn't a chip but a bean, a soybean to be exact.
If you guessed Edamame, give yourself a hand.
Edamame is a Japanese soybean that's winning over stars like 
Faith Hill and Victoria (Posh Spice) Beckham.
And for good reason: It (edamame) helps control appetite
and shuts down your urge to snack uncontrollably.

So, if you're a snacker and want something natural and inexpensive
to control it- head to your Grocery store and look for Edamame in the fresh
produce aisle or in frozen foods and try to eat a cup a day.
And if you or a family member is going through menopause
and the unbearable hot flashes, ( Like Whoppi Goldberg)
read how Edamame can stop the night sweats. Read how Edamame
can help end the sleepless nights due to the unbearable hot flashes.

Good Luck!
JGib~~
RedCarpetRxs! 

Jessica Simpson's Rx For Weight Management!

                               Get Slim Like Jessica! 

Jessica Simpson made her first appearance in a long while on
the new "Katie Couric" show. She spoke of the difficulty
of losing the baby weight. If you like Ms. Simpson
has to lose baby weight or just want to lose weight for a reunion,
wedding or bar mitzvah, there's a site out there for you.

The web site is called- Swole.me!
What's so special about this site? It helps you track the calories
in the foods you eat on a daily basis. Simply enter your calorie
goal, (1,200 a day), how many meals you want to eat each day,
the kinds of foods you like and the type of diet you're on,
(like South beach or Dukan) and the site will suggest a menu
for you.

So, if you're struggling like Jessica, are short on funds  and
need some help with meal planning and calorie counting,
then this is the site for you.

Good Luck!
JGib~~
RedCarpetRxs! 

Ellen's Fruit Rx To Beat Winter Weight Gain!

                             Eat This Not That To Prevent Winter Weight Gain! 

For some, Winter weight gain is almost as natural as less sunlight
and cold temperatures. Why does it happen? Less sunlight,
shortened days, turning dark earlier, not motivated to exercise and of course
the endless holidays (with great food) don't help your cause.
So, should you give up and give in? 

No, short of moving to Arizona, Calif. Australia or Florida, there's
something you can do. What is it?
Eat more avocados. Avocados?
That's right- T.V. host Ellen Degeneres reportedly lives on an avocado
farm and it may be the secret to avoiding weight gain this Winter.

Why avocados?
Half of an avocado a day can boost the two hormones responsible
for better moods to prevent mindless snacking.
 The hormones: Serotonin and Dopamine.
If you have a shortfall of these 2 hormones, you can expect-
weight gain, sour moods, temper tantrums and sudden outbursts.
And if that's not enough- avocados can also lower (bad) cholesterol,
increase sperm count (guys) and keep your skin as smooth as an 8 yr's old.

So, start looking for  some bargains on avocados at produce or grocery stores
or contact Ellen, via Twitter, Facebook or Youtube,
and tell her about your blue moods and weight gain,
and see if she'll donate some of her fruit to your cause.

Good Luck!
JGib~~
RedCarpetRxs!

One more tip: If you're over 40 or a recent vegetarian, suffer from brain fog,
constant tiredness or get constant colds, read why you must get vitamin B12.
Read all about it at SupermarketRxs@typepad.com.

Good Morning's Rx For Low-Fat Treats!

                           Eat A Low-Fat Dessert! 

Lara Spencer, the blonde, beautiful and bubbly cohost of " Good Morning
America" and the new show "Good Afternoon America, is spilling
some secrets. What kind of secrets?

She's tells you how she works out less and sleeps more, now that
she's older, how to embrace your inner comedienne, her favorite
beverage to boost energy. And how she resist the fattening desserts
that are on display at the "Good Morning and Good Afternoon"
sets. Her secret for avoiding the delectable and fattening treats:
She mixes a nonfat Yoplait yogurt with Kashi bran cereal.

The yogurt resembles whipped cream and the Kashi cereal
is like a crust. This incredible twosome makes Ms. Spencer
feels as if shes getting dessert, but not the weight
gain, bad skin and out-of-control mood swings.

That's it- An incredible non-fattening dessert treat from
America's new favorite and incredibly popular morning
and afternoon show host.

To learn more secrets on how to deal with stress,
and her favorite type of clothing- buy the magazine
and learn more about Ms. Spenser. The magazine:
First For Women- The Oct. 1st edition.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood Rx For Fuller Hair!

                           Keep Your Hair Looking Full! 

Believe it or not, but a lot of stars wear extensions and hair
pieces. It gives them longer and fuller looking hair.
If you can't afford or don't want to wear extensions 
or hair pieces, do the following tip from a top hair stylist.

The tip...
Limit the amount of creams and gels you use, they can weigh
down hair. If your hair is fine, use an amount about the size of
a dime, and if your hair is thick, use an amount about the size 
of a quarter.

That's it- Your tip for thick Hollywood hair that only
cost you pennies to get. 

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood Rx For A Perfect Manicure!

                         Do-It Yourself Manicures! 

Do you apply your own nail polish? Have you stopped going to
your manicurist because of the recession?
Well, according to a celebrity stylist, you can do it yourself
and make it look like you went to a fancy spa.

To do the at home manicure...
First, as you're sweeping on color, rest your pinky finger on the
hand that you're polishing-it;ll steady your painting hand for more
control. Second, avoid going all the way to the edge of the nail, which
can look messy when the polish dries. And finally, apply 2 thin coats
of polish instead of one thick coating, this method actually dries faster.

That's it- Your tip for nails that look they were done
by a top Hollywood stylist.

Good Luck!
JGib~~
RedCarpetRxs!

Television Rx To Prevent Weight Gain!

                       Preventing Weight Gain! 

Do you workout while watching television?
Well, if the weight isn't coming off as fast as you'd like,
it may be the television that's causing it.

That's right- And if you think the commercials
are the reason, you're right. Looking at commercials
of juicy burgers and ice cream cones may stimulate
your brain's appetite control center to turn on cravings,
raising the risks of you going off your diet and postponing
weight gain.

If you like to watch T.V. and are enticed by the commercials,
it might be wise to keep the remote handy and when you see 
that bucket of chicken from KFC or that mother watering
burger from Wendy's, change the channel.

Good Luck! 
JGib~~
RedCarpetRxs!

P.S. don't forget to take a look at our other blogs...
Natural Rxs From Around The World@blogspot.com.
And SupermarketRxs@typepad.com. 

Stars Earn Stripes Rx To Help Our Troop!

                 Help Our Troops! 

The reality series "Stars Earn Stripes" just ended.
And the winner was wrestler Eve Torres of WWE.
Ms. Torres won $100,000 for a charity that involves our
military. The charity may help returning vets who need
housing, or those that need help dealing with PTSD,
or wives and kids who may need a vacation.
The $100,000 is going to be helpful, but let's not forget
the veterans still serving, and if you regular Jane or Joe
want to help, there's a way.

How? By sending candy. Yes, you're reading it right, candy,
hard, sweet candy, like Lifesavers or Werther's Butterscotch.
Why candy? Sugary candy like the ones mentioned above,
give our men and women a rise in blood sugar and that helps
increase energy  levels and alertness between meals and when
they have to stay out and patrol for hours.

To help out, send candy that comes in small rolls (so they can fit into
a soldier's pocket). And send it off to Military Connections Corporation, 
312 Auburn Street, Pittsburgh PA. 15235. Or go online to...
MilitaryCOnnections.org.

Good Luck!
JGib~~
RedCarpetRxs!

For info on helping kids find natural ways to sleep, 
go to our blog...SupermarketRxs@typepad.com. 

Friend's Rx To Live Longer!

                       Live Longer With Friends! 

Do you remember the series "Friends?"
Well, in some states it's still on a few times a day,
and if you're a fan of the show, then you should know that
if you emulate the lives of Ross, Rachel, Phoebe, Joey, Monica
and Chandler, you may add a few yrs. to your life.

That's right- Keeping in close contact with friends and family
by visiting, skyping or calling a few times a week can increase
your odds of living to 80, 90 or even 100 by 20%.

So, if you thought Friends was just some idiotic show about
aimless 20 somethings, oh no- you were wrong, they were showing
the rest of us how to add yrs. to our lives.

Good Luck!
JGib~~
RedCarpetRxs!

The White House Rx To Prevent Alzheimer's!

                  Drink a Beer Like The President! 

President Obama is running for reelection come November.
It may or may not happen, one thing that's happening regardless
of his reelection: his love of beer.
It was just revealed that Pres. Obama loves beer so much,
that he has people not only make for him, but they come with
their own recipes for the golden elixir. 

President Obama may be doing a lot of things wrong, but having 
a beer every night is something that's certainly right.
Right in a number of ways, like...
building strong bones,
prevent hair from thinning
keep immunity levels up
preventing Alzheimer's
That's right- the disease a lot of us fear as the yrs. go by
can be prevented with a glass of beer, a shot, or a glass of wine 
a day.

Alcohol to prevent forgetfulness?
Yes, alcohol can actually improve blood flow to the brain and
prevent harmful plaque from sticking to your brain.

So, if you're of age, and whether you're a Democrat, Republican
or Independent, remember- 'a beer a day, keeps Alzheimer's away.
And also important- make it only one a day, any more and you'll have
a lot more than Alzheimer's to worry about. 

Good Luck!
JGib~~
RedCarpetRxs! 

Low Cost Handbags and Wallets!

                           Beautiful Handbags For Less! 

There's no need to spend a fortune on handbags and wallets.
Not everyone can afford a Chanel, a Hermes or a Burberry bag in today's
tough economic times.

But that's okay- Vieta is a smoking-hot handbag company that specializes
in affordable yet intricately designed purses and wallets in trendy
colors and whimsical patterns. To look for your own specially designed
purse or wallet, go to VietaFashion.com. and order one for yourself
or for a loved one.

Another tip: Go to thrift stores operated by churches, local groups
or hospitals. Thrift stores get a lot of bags from people that want to
declutter their homes or other spaces, so check them out.

Good Luck!
JGib~~
RedCarpetRxs!

Sport Illustrated's Rx For A Lean and Toned Body!

                               Get Fit Like A Swimsuit Model! 

Are you a fan of the "supermodel" edition of Sports Illustrated? 
Apparently, a lot of people are and one of the models who graced the cover
spills her simple diet secrets, that will work for any woman, man or teenager.

The "Supermodel" is Marisa Miller, and she was discovered on a beach. 
Ms. Miller is what you call "healthy looking" and she prefers her body, 
to that of the stick-pin figures you usually see.
So, how does Ms. Miller keep her body in tip-top shape?

a) She eats in the nude. It's safe to say, she probably doesn't dine out a 
lot. Ms. Miller says seeing yourself totally nude and eating while nude, 
makes you more aware of what you put into your body.
You can also see your stomach expanding and getting uncomfortable as well. 
This tip may work for a couple, a couple who doesn't have kids.
b) She prepares ahead of time. She keeps a few servings of brown rice
or quinoa (to learn more about quinoa, go to Supermarkets@typepad.com
and look for Dr. Oz's Rx for a super grain). She'll take out some rice
and stir-fry some rice along with a few vegetables.
c) Want a snack eat a snack- Ms. Miller had a hard time avoiding
all of the fattening snacks at Whole Foods, but then she saw cookies,
or pie slices wrapped individually. She decided, why try to fight it, 
she'll buy a few cookies or a slice of cake and eat only one serving at a time,
and thoroughly enjoy it. Put the rest of the goodies in the freezer, and take out
one cookie or one cupcake.
d) Give In...Sometimes- Marissa gained weight in the beginning of her
relationship to her now husband, he likes beef, beer and big slabs
of cake. Ms. Miller knew she couldn't keep up that pace, so now,
she sets aside a day in which she and her husband will go out for
steak, onion rings and a pitcher of beer. She says "That since I
eat well 90% of the time, I could splurge on cake or an 8 oz. steak
10% of the time."

That's it- some simple tricks from a top swimsuit model to help 
you look swimsuit ready all yr. round.

Good Luck!
JGib~~
RedCarpetRxs! 

Rhianna's Rx To Help With A Female Health Problem!

                     Drink Up Like Rhianna! 

Rhi-Rhi to her friends and family, but to you-it's just Rhianna and
she has something that can ease the monthly pain millions of
women go through each month.
What is it that we're talking about? PMS!  And what's 
the something that could help ease the pain? Coconut water.
Also known as "Nature's Gatorade!"

That's right- Rhianna is such a fan of coconut water-she not only
drinks it on a daily basis, she's bought into the company that
produces it. Not only Rhianna, but Gwyneth Paltrow and Madonna 
are also big fans.

How does it help ease the pain of PMS?
Coconut water is made out of the fluid in coconuts, and that fluid
is low in sodium, but has high levels of potassium and magnesium
plus vitamin C and trace amounts of copper, phoshorous and sulfur,
so it corrects electrolyte imbalances.

And if you don't experience pain, bloating and headaches during 
your period, use coconut water to boost energy, prevent
heart attacks, protect the liver and lower cholesterol.
Look for the brand that Madonna and Rhianna drink...
Zico Pure Coconut Water.

That's it- And for more good news,  head to Google.com and
type in coconut oil and tooth decay. New research says the oil
may prevent it.

Good Luck!
JGib~~
RedCarpetRxs!

The E Channel's Rx For Multitasking!

                          Simple Tip To Multitask! 

Do you have to do more than 3 things at once?
You know, like fix breakfast, answer e-mails and 
tend to the kids? 
Well, that's called multitasking and the most famous
multitasker out there right now is Chelsea Handler.

Yes, Chelsea from the late night show "Chelsea Lately" 
from the E network, she claims to be a multitasker but not a very good one.
She has to write for her show, studyup  on the guest who'll appear on
her show, do concerts, tend to her pet- "Chunk" watch out
for her brother Roy, her sidekick Chuey and write bestselling books.
So, you see, she has her hands full, and if you too, have
a lot of things you must do during the day, perhaps the
simple tip below might make things easier.

The tip:
Sit still and concentrate just on your breathing for a few minutes. 
Why concentrate on your breathing? Calmly focusing on your breathing,
reduces the stress of juggling many tasks by sharpening your memory
and improving concentration.
In fact, there are a number of things that can be improved by
focusing on breathing in and breathing out, things like...
a) improving sex drive in Women. 
b) easing hot flashes
c) ending anxiety attacks
d) better and deeper sleep.
Plus much more.

That's it- A simple tip to make this Labor day and future Labor days
much simpler.

Good Luck!
JGib~~
RedCarpetRxs!

Broadway Show Rx For Better Health!

                            More Theater Equals Better Health! 

Are you a fan of Broadway shows? How about local theater, ballets,
or art shows?

Well, according to new research, going to and participating in shows,
or art galleries or to the ballet boost health by lowering levels of the
disease-triggering stress. And if you read our post yesterday- (LeAnn
Rimes Rx To Lower Anxiety Levels) then you know that far too many
people are suffering from the fastest growing illness known as stress.

So, if you want better health, head to an art gallery, go to your local
theater and volunteer to paint, or make costumes or save up 

some money and travel to New York and catch Whoopi Goldberg's
play- "Sister Act" your physical and mental health will thank you.

Good Luck!
JGib~~
RedCarpetRxs! 

American Idol's Rx To Cut Cravings!

                                       Cut Cravings With A Candle! 

One star who just left American Idol also has a secret that may help you
if you're struggling with stress eating and cravings.
We told yo about Julia Robert's Rx to stop stress eating, well today,
it's J Lo's turn.

Jennifer Lopez uses scent as in smells to help her eat less.
The scent she prefers: Grapefruit Oil.
Grapefruit or Vanilla Oils have the ability to increases the feel 
good hormones in your brain, helping you to relax and not rush
to that bag of chips or half a cake left in the fridge.
Another secret that has helped Ms. Lopez- she's had to give up her
beloved soda. She said it only made her feel bloated and gave her 
blotchy skin.

And one more thing about grapefruit oil: when women wore
a little on the collarbone or cleavage  and then went to a
singles bar or dance, the men thought they were 10 to 12 yrs.
younger than actual age.
So, if cravings and stress are keeping you from achieving
the body you want, it's time to bring in vanilla or grapefruit
scented candles.

For more tips like these- head to our main blog-
SupermrketRxs@typepad.com. Learn the inexpensive 
secrets that keep Eva Larue, Heidi Klum, Kelly Ripa,
Vanessa Marcil and Jennifer Aniston slim and trim.

Good Luck!
JGib~~
RedCarpetRxs!