T. V. Show's Rx For Healthier Sweet Treats!

                                Eat Sweet Treats Like Ellen! 

Talk show host Ellen DeGeneres lets any and everyone know
she's a vegan.
In fact, Ms. DeGeneres invites on chefs just to cook vegan meals,
and if you're thinking about becoming a vegan or you're already a vegan,
then you must check out this site.
The Site: Onegreenplanet.org.

It's filled with stories about the vegan lifestyle, you know--the best makeup brands--that don't 
use animals in the testing process, how to help your 4-legged friends in Earthquake ravaged
Nepal or how to roast vegetables to quell a meat craving.
But the best part of this site: The recipes.
We're not talking about tasteless salads and cookies that are often associated
with veganism, NO- we're talking cauliflower crust pizza, roasted potatoes with 
turmeric, caramel truffles, gluten-free sorbet, chickpea flatbread and vegan tacos
that have quickly become the favorite food of the "new joker" Jared Leto.

So, if you're ready to become a fully committed vegan like Ellen and Jared
or you just want some healthier and low-calorie options for some of your 

favorite comfort foods, head online to Onegreenplanet.org and check things out.

Good Luck!
JGib~~
RedCarpetRxs!

Are you a fan of Dr Oz? You know, the popular television doctor now under fire from his colleagues at Columbia medical school.
Well, he started a segment on his show that shows
you the viewer how to use common household
products for multiple purposes. 
For instance--use toothpaste to clean tile,
your nails and your jewelry. And if you're the type 
that loves to use salt, sugar, toothpaste and other
household products in a number of ways, then head on
over to Amazon.com/the kindle store and type--see title to the right, in the search
bar. Download it and become a real Multi-tasker. 

Hollywood's Rx For Recycling!

                            Wait, Don't Throw Out Those Plastic Bottles! 

A number of Hollywood stars are very serious about recycling. 
And even though they can afford to throw things out and just keep buying
new stuff, they choose not to. 

If you're the same way, and hate to throw anything out, especially plastic
water bottles, reuse them and put them to good use.
Not sure how? Continue reading for some tips...
a) Exercise Equipment-
Who has the money for trainers and all of that expensive equipment? 
We (regular folks) don't and that's why filling empty plastic bottles will have to
do. Filled with sand, each bottle weighs about 2.5 pounds which is perfect for
building lean muscles. 
b) Kill The Fruit Flies--
Now that the warm weather is back, that also means fruit flies in
a number of households and if you're a victim of the microscopic pests, 
use a few plastic bottles to get rid of them.
How? Pour a little dish detergent into a bottle or two, a tsp. of apple cider
vinegar and place some plastic wrap on top. Secure the wrap with a rubber
band, poke a few holes in the top and place in discreet spots in your kitchen.
The flies are attracted to the scent of apple cider vinegar, fly in and can't
get out.
c) Soothe Those Feet-
After a long day at work a foot massage would be nice, only problem--
no one around to do it. That's okay, fill a plastic bottle with cold water,
head outdoors and rub your feet over the bottle.
Do this for a few minutes, and to make it more pleasurable, place the
bottle in the freezer for 20 to 30 mins.

That's it and if you're interested in more tips like these, head to Amazon.com/
the kindle store.. see title to the right, and type the title into the search bar.
Download it and learn how toothpaste, dental floss, coca cola, 

salt, sugar, apple cider vinegar and olive oil can be used in a multitude of ways to benefit your health and well-being.

Good Luck!
JGib~~
RedCarpetRxs!

Comedian's Rx For Pizza Lovers!

                             Comedy Central and Pizza Burn! 

Daniel Tosh, host of the "The Daniel Tosh show" recently dispensed a tip
that could help all pizza lovers.
The Tip:
If you dig into pizza without letting it cool down, you could burn the roof the mouth.
And to relieve the pain, Mr. Tosh says--take a 1/2 tsp. of sugar and put it on your tongue.
And then, hold your tongue against the roof of your mouth for a few seconds.

How does this work?
The melting crystals stimulate the brain to release endorphins, (feel good chemicals)
that can alleviate pain and induce a feeling of well-being.
This also works if you burn your tongue.

And if you like this tip, you may also  like more tips on how to use sugar for purposes
other than what it's intended for, you're in luck.
Not only will you learn some more ways to use sugar, you'll also learn how to
use salt, toothpaste, dental floss, olive oil, apple cider vinegar and coca cola.
And where can you find this information? 

Head to Amazon.com/the kindle store and type The Multi-Taskers in the search box.
See title to the right.

Head to Amazon.com and read the 1st chapter
and then you can decide if you want to download the whole E-Document.
And lastly, while at Amazon.com--type Pizza Pizza
in the search box. This E-Document is all about the benefits of that tasty pizza pie. 
From the different types of cheeses to the spices and herbs to the tomato sauce. 

Good Luck!
JGib~~
RedCarpetRxs! 

A Movie Stars' Wife's Rx For Damaged Hair!

                                Save That Damaged Hair! 

If you're a real fan of movie star Matthew McConaughey, then you know that he
married a woman from Brazil and according to some, this is the country that produces
the "most beautiful women in the World".

Hey, some people from Sweden, Italy, Greece, Spain and Australia may disagree,
but it's only the opinion of a certain few.
Well, with that said, you may want to know how they (the women) maintain
their stunning good looks on paltry budgets.
Their secrets: 
Food.
Yes, they eat it,, but they also wear and use it, as in masques, scrubs, and hair conditioners
and one of the foods they use is brown sugar.
More specifically brown sugar to nourish their hair.
And if your hair has taken a beating this Winter and you want to undo some
of the damage, mix 1/2 cup of brown sugar (coarse) with 1/4 cup of ripe avocado,
mash it well, and vitamin E. Get some from your local drugstore.
Break open a capsule or two and add it to the avocado and sugar, and mix well.
Head to the shower, step in and pour some water on your hair, (just enough to 
dampen it) then start applying the sugar, avocado and vitamin E to your hair, 
massage it into your scalp using slow, circular motions, take a seat (on the edge
of the tub) Leave on for a few minutes and then turn on the water and rinse the
the 3 ingredient hair conditioner out. After that, you can shampoo and condition your 
hair as you normally would.

That's it, and if you want more tips like how the Brazilian women nourish dry hair
and refresh oily hair, head to Amazon.com/the kindle store and type
Beauty Rxs From The World's Hottest Women in the search box.

You won't just learn how Brazilian women stay young and gorgeous well into 
middle age, you'll also learn how Italian, French, Greek, Australian, Chinese, Japanese, 

German, Jamaican and Swedish women do so as well.

Good Luck!
JGib~~
RedCarpetRxs!

Available right now, see title to the right.
Once you download it you'll learn how to use sugar, toothpaste, salt, dental floss, apple cider vinegar, olive oil and coca cola in a number of ways.
Learn how to use cola to make a kick-butt
barbecue sauce.

Hit Show's Rx For Better Moods!

                              Dance, Dance and Dance Some More! 

In about 3 weeks another winner will be crowned on the hit show--"Dancing 
With The Stars" and then, you'll have to wait for September to watch the new season again.
But for those who not only enjoy watching it, but also enjoy doing some of the moves,
continue doing so for your brain's sake. 
Brain's sake, what?

According to research that's been out there for a few years now, dancing (any type of 
dancing) will quickly brighten your moods.
How so?
Dancing gets blood pumping to your brain, revving alertness and increasing happiness
by triggering the production of of feel-good endorphins, while your favorite music raises
mood-elevating dopamine in your brain.

And something more impressive:
Dancing may work better than running, weightlifting and pilates at boosting moods.
With those exercises, you may have to drive somewhere, wait for equipment
or get into the mood (running) by warming up and stretching, but with dancing,
you just need a room, a park, or a stairwell and some music.

So, next time you need a mood booster or you're feeling down,
get up and boogie.

Good Luck!
JGib~~
RedCarpetRxs!

Country Star's Rx For Eating Sweet Treats!

                          Snack Like Reba! 

Reba McEntire is still going strong, she's a few yrs. from 60 and she just released
her 27th album.
And if you're wondering how she manages to stay so slim and youthful looking,
she made a diet change about a decade ago that's now becoming commonplace
in Hollywood and throughout the U.S.

What did Ms. Reba do?
She eats mostly fruit, vegetables, lean meats, fish and good fats.
Yes, it's similar to the  Paleo diet.
And if you're wondering where are the carbs, Ms. Reba doesn't deprive herself,
she just makes sure she only eats a small amount on the weekends and holidays.
And her one food vice: Sweets.

Ms. McEntire considers herself a "Sweet Junkie" so she has to be careful, 
her solution: She only eats a bite or two of say- a cookie, a slice of pie or cake.
Balance is the key that works best for her, not going to extremes or cutting out
her favorites entirely.

So, if you're like Ms. Reba and are struggling with a sweet tooth or a
carb addiction, do like Ms. Reba and eat them on the weekends
and only eat a small portion. 

And if you want more tips on how Reba stays positive, fights aches and
pains, and uses only low-cost makeup, go to your local supermarket or
drugstore and pick up the magazine--First For Women. She's on the cover.

Good Luck!
JGib~~
RedCarpetRxs!

Learn how the beach, the sea and the ocean can enhance your health and your looks.
Go to Amazon.com/the kindle store and type--see title to the right, in the search box.

The Baywatch Rx For Great Legs!

                      Get Your Legs Summer Ready!

If you were around about 20 yrs. ago then you may remember that
one of the biggest shows on television was-"Baywatch!"
You know the show, with David Hasselhoff as the head lifeguard
and his team of attractive lifeguards... Pamela Anderson, Alexandra
Paul, Gena Lee Nolin, Yasmine Bleeth, Carmen Electra, Traci Bingham,
Nicole Eggert and Brooke Burns. (The Baywatch Babes)

And you may also remember the women were flawless, from head to toe.
Yes, age certainly had something to do with, but the women also knew
they had to watch what they ate and drank.
Well, now that another Summer is almost here and you're still not
bathing suit ready, (never mind bikini-ready) you may want to 
use the following tip to get your legs ready for the Summer.

The Tip:
Erase Those Spider Veins.
A problem a lot of women (and some men) have and it's also one of the
biggest reasons many women won't get into any kind of bathing suit.
Blame it on desk jobs, (sitting too long) pregnancy, genetics and
diet. And although there's no cause to be concerned about them, *health-wise)
they do make wearing certain pieces of clothing very difficult.
And if this is you and you want to do something about it, try the following...
A plant extract. More specifically, try Pycnogenol, derived from the French Maritime
pine tree, it acts a powerful, restorative antioxidant. The extract works inside and out,
giving veins a 1-2 punch to help erase those unsightly veins.
Look for both the topical cream and the supplement.
Look for derma e Clear Vein Creme, online at dermae.com
the supplement--NOW Foods Pycnogenol, 30 mg. online at iHerbs.com.
60 capsules.
Important tip: Always talk to your Dr. before taking any new supplement.

And some additional tips:
Eat more Summer fruits, like berries. Blue. black, rasp and cherries.
Summer fruit strengthen venous walls to stop blood from pooling.
Eat more greens- something you may already know thanks to Dr. Oz,
dark greens provide you with vitamin K, an important nutrient,
many women and (men) aren't getting enough of.
Eat the peels. Citrus peels. Clean and grate the peels of
oranges, tangerines, limes, lemons and clementines and
put them into salads, fruit salads, compotes, parfaits,
and veggie stir-fries.
Eat Healthy, this is a no-brainer, but too many white carbs,
sweets, junk food and processed foods decrease circulation and
cause all types of problems, especially to your legs.
Get some E. As in vitamin E, another vitamin important to leg health.
Not too much E.

That's it, start now and hopefully by the end of May or the beginning of June,
you should see a difference.
And if you  want more tips on how to get your body "Summer-ready"
head on over to Amazon.com/the kindle store and type Bikinis and Sandals
in the search box. In addition to more remedies to get rid of spider veins,
you'll also learn natural methods to get rid of cellulite, body bumps,
Bacne, crepey skin, nail fungus, chicken skin, and dry and crusty heels.

Good Luck!
JGib~~
RedCarpetRxs!

A Star's Orange Rx To Slow Down Aging!

                Look Younger Like Gwyneth!

Last week we posted about Gwyneth Paltrow and her attempt
to fit in, you know, be more like you and me. 
What did she do?
She used an EBT card (food stamps) for a week,
okay more like 4 days.

Well, this week,  Ms. Paltrow is back and in her quest to 
remain youthful and wrinkle-free, she's copying
another star's secret go-to recipe for delaying the aging process.
The star she's copying: Uma Thurman and her secret weapon:
Pumpkins. As in oils and creams made with pumpkins.

If you go back a yr. or two and re read our post on pumpkins
and anti-aging, then you'll know how truly powerful they really are. 
And it's not just pumpkins, it's also carrots, butternut squash,  apricots,
acorn squash and sweet potatoes.
These foods are so powerful a woman hoping to age gracefully started to eat
some of these orange-colored foods at each meal and today, 12 yrs. later,  at age 
44, her skin still looks like she's in her early twenties.
Why are these foods so effective against aging?
They contain ample amounts of vitamin A  and  C, 2 vitamins that help soften
the skin and boost collagen production to prevent the signs of aging.

So, if you're like Gwyneth and Uma and you want look 5, 8 or even
10 yrs. younger, start eating or wearing more orange foods. 
And one last tip--if you want more info on how not only the pumpkin,
but the seeds, the pulp and the flowers from a pumpkin can
help you look and feel younger, head to Amazon.com
and type Orange is The new Green in the search box. 
Download it and get started on a younger and more vibrant you.
Plus, for each one we sell, that means we'll be closer to our goal
of attending The Holistic Health Fair this Summer.
Thank-You!

Good Luck!
JGib--
RedCarpetRxs!

Up and Coming Model's Rx For Youthful Skin!

                                Copy Gigi's Plan! 

If you're a fan of the modeling world, then you're well aware that one of the hottest 
models out there is Gigi Hadid. 
The California native who dates Australian singer Cody Simpson is
being called "the next big thing" in modeling.
And if you want skin like hers, use the following products.

The products:
St. Ives Apricot Scrub
And when she's pressed for time or just doesn't want to spend
10 minutes washing her face, she uses Maybelline Cleansing Wipes.
And the moisturizer she likes best: Chanel Hydra Beauty Lotion.
That's it- nothing to complicated, time consuming or expensive.
And also remember- Ms. Hadid is only 20, so her skin is at its best right now.

And one last tip: If you want more secrets on how exotic women like Ms. Hadid 
keeps themselves so beautiful, head to Amazon.com/the kindle store and
type Beauty Secrets From The World's Hottest Women in the search box.
Download it and learn how Australian, Brazilian, Chinese, French, Greek,
Italian and Japanese stay so beautiful and youthful.

Good Luck!
JGib~~
RedCarpetRxs!

Also look for the E-Doc listed to the right,
it too, will reveal some beauty secrets (from the Sea) you can do in the comfort of your won home.

A Simple Rx To Stay Healthy While Traveling This Summer!

                        Clean Up While You Travel! 

You may not be able to take a trip like the stars this Summer,
you know--first class this, first class that, but that's okay.
If you're only able to afford a 3 day cruise, or a bus trip to seemom and dad, make sure you stay clean.

Stay clean?
Yes, as in keeping your hands clean.
The norovirus--best known for causing diarrhea and vomiting on cruise ships--can also wreak havoc on planes and buses.
And to combat this, make sure to carry hand sanitizers and use em after touching the hand rails, the head rest,
 the bathroom door and especially use some before you eat. (you may have finger foods).

And another problem for those traveling on long bus or plane rides...Blood clots.
Make sure you stay well-hydrated, wiggle your ankles, (every 30 mins.)
eat dark chocolate, kiwi, grapes and apples and drink unsweetened grape juice.
All keep the blood circulating.

Good Luck and Enjoy Your Summer Plans!
JGib~~
RedCarpetRxs!

And one last tip,
head to Amazon.com/the kindle store and look for see titles to the right...
One will give you all the info you need to stay allergy-free this Spring
and the second one will tell you all about the benefits you can get from
the Ocean or Sea.

Simple Tips To Help You Shop Like A Star!

                             Shop Until You Drop! 

Have you ever heard of Rodeo Drive? It's a world famous street in Beverly Hills,
and if you're a movie buff then you may have seen it on the big screen, (Pretty Woman)
Well, some of us may go and visit it one day, but shopping there, that's not
going to happen for the majority of us.
But wait, there may be a way you can shop on all types of streets and make a
living doing it, how?
By becoming a professional shopper.

That's right, with an economy that's going into the toilet each and every day,
a lot of us may have to create our own means of employment and stop relying on others.
And if you enjoy the crowds, carrying the bags, the long waits in lines, then sign up
and get started. 
And where do you find this type of job? Continue reading...
a) Find Your Niche-
Simply put, find one certain category, will you shop for kids?
Will you buy groceries, or furniture or cosmetics?
Or you can really multi-task and do them all. 
b) Get The Word Out-
Now that you consider yourself a "professional shopper" you have to let people know.
How? Talking to friends and family to see if they need anyone.
Online-post your services on Facebook, Tumblr, etc.
Or place an ad in your local paper, or go to a senior center and talk to some 
of the personnel.
c) Know Your Clients-
Create a client questionnaire to gather info you can keep on file. Ask them
to name their preferred designers, fabrics, cuts and price points.
Are your clients planning on long trips, do they need makeup, toiletries,
etc. for this trip? Or say you a become a food shopper...
Does your client have food allergies, can he or she have wheat, or are they strict
vegetarians?
d) Go Small-
As in boutiques. If you plan on clothes shopping only, you may want to head to smaller
boutiques, why? You'll be able to develop a better relationship with them as opposed to
someone from Macy's or Bloomingdales. Plus, they (the owners) may give you
discounts and allow you take clothes or bring them back if there's a problem.
e) Set Your Price-
How much are you going to charge?
It's up to you, some people who've been at this are 100 to 300 dollars an hour.
It's best to start small, ($15 to $25 dollars an hr.)
but as you become bigger and more well known, charge more. 

f) Get Licensed-
Yes, another thing that involves red tape, but if you're serious about this, then it
won't really matter. A wholesalers license allows you to buy furniture and home
goods at wholesale prices, plus attend trade showrooms, where you can also
buy at low prices. Just go to your state revenue department's website, type in reseller
and find out what to do.

That's it- And soon you too, can shop like the stars, but you... will be getting paid for it.

Don't forget to look for our next E-Doc. See title to the right-- it's for all of you
out there who love spending Summers at the beach, Sea or ocean.
Learn how the air, the waves, the tropical fish, the sea pearls and the seaweed can
greatly enhance your health. Find it at Amazon.com/in the kindle store.

Good Luck!
JGib~~
RedCarpetRxs!

Hollywood's Water Rxs For Looking Younger!

                             The Water Cures! 

If you plan on taking a vacation this year, you may want to do it near water.
Now we understand that you may not be able to get to Zuma Beach in Malibu,
or Huntington beach, or the beach in Manhattan Ca. or even the
Pacific ocean in California, but that's alright, just make your vacation
plans near or around a Sea (the Dead sea) or a beach, why?
The water and all of the surroundings can help you live longer and look better.

That's right, most people talk about Sun exposure, but things on top of the
sea or ocean are actually good for you, things like...
* Sea or ocean air-
Boost immunity levels.
* The scents-
Around the water can ease stress levels.
* The Sun-
Can do everything from  boosting metabolism, your moods and your sex drive.
* Seawater-
can heal injuries.
* The Sand- 
Helps you lose some weight and helps shape and tone your legs.
That's above the water, go beneath it and...
* Use some sea salt to boost energy levels and get smoother skin
* Use the pearls for smoother skin as well. 
* Use the seaweed to eat and wear for easier weight loss and
   silky smooth skin. 
* Use red algae to prevent Sun damage
* Use this type of salt to put an end to ADHD in both kids and adults.
* Use this type of salt to lessen PMS pain.
And lastly, if you're fortunate enough to go somewhere that has
marine life, they too, can help improve your health. 
* Whales-
Can help you put an end to Insomnia.
* Dolphins-
Boost your immunity, so you won't get 2 to 5 colds each yr. 
* Penguins-
May extend your life
* Tropical fish-
can help lower blood pressure and help  put an end to
blue and dark moods.
Still not convinced the Sea, beach or ocean can do all of these things? 
So were we, and then we spotted, see title to the right and download it.
And if you do plan on visiting a body of water, you'll not only have
great photos, you'll also have improved health.

Good Luck!
JGib~~
RedCarpetRxs!

A Female Star's Rx For Good Health!

              The Citrus Rx For Better Health!

If you'be been following the news then you know that 
America's favorite criticized star is receiving more 
abuse. 
Who is the star?
Gwyneth Paltrow.

And for those who aren't up on their celebrity news,
Ms.Paltrow was criticized for using food stamps for a week,
hoping to show how difficult it is to buy healthy food
for 29 dollars  a week.
Well, this post isn't going to heap more criticism
on Ms. Paltrow, it's about one of the healthy foods she
bought.
And the healthy food Ms. Paltrow purchased was limes.

They often take a back seat to their famous cousins-
Lemons.
And if you don't think limes offer any nutritional benefits,
you're wrong.
Limes can boost health in a number of ways like...
-End Scurvy,
Usually the result of not enough vitamin C, 
scurvy causes frequent infections which cause more colds,
cold sores, especially on the corners of the mouth
and puffy and bleeding gums. 
Add more limes to your menus and watch your
all of these symptoms dissapear.
-build a strong heart.
With the number of heart attacks affecting women,
it's time to look for natural alternatives to get these 
numbers reduced and one of those ways is with limes.
Thanks to the fiber and vitamin C in limes,
LDL cholesterol (bad chol.) is flushed out helping to
to reduce heart attack risks considerably.

And if  a more attractive mouth and lower heart risks
aren't enough, the peel also can improve your health.
Lime peels, as well as the peels from lemons, oranges 
and tangerines can...
Stop small strokes
Stop dizziness,
A quick fact, a woman suffering from constant 
dizziness, (after riding several rides at an amusement park)
looked online for a cure and saw a post one of our researchers'
had posted, tried it and wrote back to say it worked. 
The woman was very grateful.
Prevent varicose veins-eat some citrus peels starting when
you're young. 
Lower risk of breast, colon and prostate cancer.
Use some for a natural sunscreen
And lastly, if you are suffering from small strokes 
Or constant dizziness, please see your personal physician
before trying this. 

There you have it, some health benefits from the often ignored
lime. And if you want about a dozen more things limes can do 
to improve your health, go to Google.com and type 
benefits of limes in the search box.

Good Luck,
JGib--
RedCarpetRxs!

The Low-Cost Secrets To A Younger-lLooking Smile!

                Smile Bright!

In Hollywood,  your smile is just as important as your fit body 
and youthfulness. 
A great looking smile is not only a way to look youthful 
and attractive to those around you, it can also keep 
you alive for an extra 5 or 10 yrs.
Alive longer, how so? 

Teeth, well really gums are the key to a longer life 
and if  your gums are receding or damaged,
you risk not only your attractiveness but your life as well.
But today, we'll focus on teeth and if you spend hundreds
on teeth-whitening kits or trips to the dentist 
(for teeth-whitening), you may be wasting your money.
That's right, the key to a beautiful smile may be 
in your refrigerator. 

The tips...
-fruits and veggies.
Stars may eat raw fruits and veggies for a reason
(To continue to get work), but you should be eating them
as well. Crunchy foods like apples, carrots and cucumbers,
act like small toothbrushes in your mouth helping to
remove tiny food particles. And these types of food require
a lot of chewing which also helps remove stains and protects
against enamel damage. 
Stay away from (or eat sparingly-dried fruit)
-rinse with water.
Can't get to a toothbrush after a meal?
Rinse with water. And this is especially true for coffee
or lemonade.
-skip this.
What is it? Whitening toothpaste.
These types of toothpaste remove stains and the enamel
on your teeth. Use whitening strips, but under the 
supervision of a professional.
-throw this out.
What is it? Your toothbrush. Only keep a toothbrush 
after 1 or 2 months. And make sure to throw it out after
a cold or flu. For top-notch cleaning, invest in
an electric toothbrush.
-drink up.
Lemonade may cause the enamel on your to erode,
but some beverages are actually good for teeth, like...
milk-it prevents plaque buildup after a sweet treat.
Tea- has compounds in it that kill cavity-causing bacteria.
Drink green, black may stain your teeth.
Red wine- (Hoda and KathyLee are going to love this tip.)
Wine washes away bacteria during and after your meals.
And if you're wondering about white wine-stop wondering,
it has more acid, which might cause enamel to wear away.

That's it, and be sure to look out for our next E-Doc,
Natural Cures From The Sea, Learn How The Dead Sea 
Can Help You Get Super Healthy and Super Beautiful.
Available online at Amazon.com//in the Kindle store.
Available right now, The Easter Bunny Rxs Just For Women!
Ladies, learn how dark chocolate can ease PMS symptoms
and keep heart attacks away.

Good Luck!
JGib--
RedCarpetRxs!

T.V. Doctor's Rx For Turning Back The Clock!

                          Wearing Wine To Look Younger! 

If you're watching "The Today's Show's" series on making it to 100, 
then you already know that Dr. Oz was on this morning giving his 7 tips
for making it to the century mark.
No offense to the good doctor, but his tips have been given out and recycled
for about 15 yrs. now.
What were they?
Go to bed earlier
exercising for 10 to 20 minutes is quite alright.
stand and balance on one leg for 30 secs. each day (to prevent falls later on in life)
eat purple foods, eggplant, plums, concord grapes and blueberries.
And drink some of the purple as well. As in wine.
But hold on, what if some members out watching don't drink?
That's okay, how about wearing some wine.
Wearing wine?
Yes, and if you start wearing it, you'll be just like former "Desperate Housewife"
Terry Hatcher.

It's rumored that Ms. Hatcher likes to pour some wine into her bath water
and relax for 15 to 20 mins.
And if you really want to turn back the clock, use some of that wine to make a
facial. Yes, a facial.

A facial penetrates your face to directly deliver major antioxidants to it.
And  since these antioxidants are absorbed,  they go to work  repairing damage
and protecting your skin against pollution and the Sun's rays, leaving it smoother
and with fewer fine lines.

To make your wine-face masque, you'll need wine, (any red wine will do) 
honey and plain yogurt.
1/4 cup of wine, 1 Tbs. dark honey and plain yogurt 1 cup. 
Mix together in a bowl. 
Take a clean washcloth, and run it under warm water.
Lie back and place the washcloth over your face.
Leave it on for 30 secs. and then remove it.
Lay back in a comfortable chair and place the wine masque on your whole face
and neck. Leave on for 15 mins. and then rinse off with warm water.
Important tip:
Do this on your day off or on the weekend as some redness may occur.
Do this once or twice a wk. just until you get the results you want and
then once a week or once every 2 wks for maintenance.

Good Luck!
JGib~~
RedCarpetRxs!

And one last tip-- If you have any chocolate, an Easter bunny or
a few candy bar leftover from this past Sunday, hold onto
them and eat a small amount each day.
Doing this will improve your health in ways you never thought possible. 
In fact, one woman was so bogged down with stress and fatigue, she
thought the only way to overcome it was to take medication.
But luckily, a friend told her to eat some dark chocolate each day
and see if it made a difference.
Long story short, it (chocolate) worked, she didn't need the medication.
And if you want to know how dark choc. can help you prevent
and overcome a host of health problems, head to Amazon.com/the kindle store
and download, see title to the right...

The Hollywood Rxs For Leftover Easter Chocolate!

                           Save That Easter Chocolate! 

Not everyone in Hollywood spends wildly and out-of-control.
Believe it or not, a lot of stars are just like you and me when it comes
to saving and spending their money wisely.

Stars like..Jennifer Garner, Jessica Chastain, Sarah Michelle Gellar, Carrie
Underwood,  Tyra Banks, Jay Leno and Paul McCartney. 
And since we're on the subject of saving and not wasting, let's talk
about Easter, more specifically, Easter chocolate.

If you're thinking about throwing out that chocolate that's now just
sitting there, Stop and hold onto it. 
Why?
It can benefit both your mind and body. 
Your body?
Yes, chocolate like a lot of foods has gotten a bad rap, but new research says
it's just the opposite. Drinking or eating an oz. or two a day can help
you...
*keep cavities at bay
* boost brain power, 
* Improve night vision
* improve sad and depressive moods
* help you lose and maintain weight
* ease stress
*combat PMS symptoms (Yippee)
* Increase arousal
* Make your heart a fortress against  heart disease
* End Infertility, eat this type of Choc.
* help you look yrs. younger.
* increase the number of yrs. you live by 2, 4 or even more.
And if you're still not convinced, melt it down (or use cocoa powder)
to make everything from facials to foot scrubs.

So, if you were thinking about throwing out that chocolate (or giving it away)
maybe this information will help your change your mind.
And if you want more details on how to make a weight-loss smoothie,
or a youth-boosting facial or foot scrub, or if you want to know
the choc. food that boosts fertility, head on over to Amazon.com/the kindle store
and download, see title to the right.
Ladies, for the price of a pack of gum, you can be on the road to Superior health, 
courtesy of The Easter Bunny! (Easter Chocolate).

Good Luck!
JGib~~
RedCarpetRxs!

The Morning's Show Rx To Help Men Liver Longer!

                                Take a Vacation To Sardinia! 

If you're into living longer and enjoying a better quality of life,
then you may want to tune into the "Today show"
With Matt Lauer and Savannah Guthrie?
Yes.

Each day they're taking you *the viewer" to a spot in the World
where the people routinely make it to 90 or more yrs. of age.
And today's spot: Sardinia.
A scenic island on the Mediterranean, where both men and women enjoy
long and healthy lives.

How?
Bu doing a number of things like...
* Eat more beans. If beans don't fit into your Paleo or vegan diet,
you're making a big mistake. In fact, the people who eat the most beans
enjoy the longest lives. People from Tuscany, the Hunzas from the Himalayans
mountains and of course, the people from Central and South America.
One tip: If you do start adding more beans to your diet, start slowly,
too many and you may get stomach discomfort and gas.
* They Enjoy Their Work-
Americans work hard until they're in their mid 60's and then the work stops.
But in Sardinia, they continue doing what they've always done, right into their
80's, 90's and beyond. In fact, their work also passes for exercise. 
* They Drink-
Not to excess like in the U.S. a glass or two of wine and that's it.
And the wine they drink is also important, what kind of wine? 
One made with the skins and seeds. It's called Cannonau. 
Look for dark red wines in the U.S. wines like...
Merlot, Malbec, and Pinot Noir.
* They Eat Bread-
With the Paleo craze going strong, bread eating may be a distant memory 
for a lot of Americans, but if you still crave and eat bread, make it unleavened
bread like they do in Sardinia. 
It's a type of bread made without yeast, baking powder or soda and is thin like
sheet music. Where can you find this type of bread? Go to a regular supermarket, 
and look for Matzo, tortillas, some flatbreads or go online to FoodForLife.com
and look for their selection of yeast-free breads and cereals. 

That's it- 4 tips to help you make it to age 100 (or more) and if these
tips whet your appetite and you want to know more about the Sardinians, 
the Hunzans, the French, The Japanese or the Greeks from Crete, go online to
Amazon.com/the kindle store and type The Asian, French, Greek and Italian
Secrets To Super Longevity in the search bar.
Each copy sold helps us, so we can continue to bring you more tips on living 
well and living long. 

And lastly, check out the "Today show" on Wed. morning, and learn how a
group of people from California, (yes, California) make it to 90 and 100 easily 
and  effortlessly.
This too, is also included in the E-book mentioned above.

Good Luck!
JGib~~
RedCarpetRxs! 

A Child Star's Rx For Losing Weight!

                          Lose Weight Like Punky! 

For those of you out there that remember the 80's, then you must remember the
T.V. show "Punky Brewster"
Well, the young lady who played "Punky Brewster" is all grown up, 
38 years old grown up.

Yes, Soleil Moon Frye, the young star of the hit show is also experiencing
a problem a lot of  women experience, and what is that? 
An inability to lose the baby weight.

That's right, like so many, Ms. Frye was still being asked when she was
due to give birth after already giving birth to her son.
So, what did she do?
Nothing extreme like Paleo or Veganism, or taking up crossfit...
No- Ms. Frye joined Nutrisystem.

That's right- the diet center that's helped Marie Osmond, Valerie Bertinelli
and Melissa Joan Hart, can now count Soleil Moon Frye as one 
of their success stories.
Ms. Frye lost 40 pounds and says she's never been happier or healthier.
In fact, Ms. Frye turned to Melissa Joan Hart, and she encouraged her  to 
head to Nutrisystem.

And one last bit of information, Ms. Frye is raving that Nutrisystem
allows you to eat desserts and that's important, because she says-
desserts are the most important food group to her.
So, if you're struggling with weight and not able to plan meals or do it on your own,
do what Marie, Valerie, Melissa and Soleil have done and join Nutrisystem.

That's it,
And don't forget to head to Amazon.com/the kindle store and pick up
the E-Doc--Natural Cures To Beat Spring Allergies.
Don't allow your doctor to talk you into allergy shots that may be expensive
and have serious side effects.

Good Luck!
JGib~~
RedCarpetRxs!