T.V. Host's Rx For Adult Acne!

                          Mario Lopez and Adult Acne! 

Mario Lopez, the hunky former child star and now host of the 
popular gossip show "Extra" complained about acne breakouts 
on his Twitter account.
He wanted to know why it was still happening to him,
at age 40?
The most likely answer--his diet.

You see, Mr. Lopez eats right (or clean) most of the time,
but then one or two days a week, he lets loose. 
Which means--he'll have a meatball sub or a stack of pancakes
or some cheesecake.
In fact, this is the same diet that "The Rock" and Terry Crews
follow, and it may be the cause of the breakouts. 
When you eat a clean diet of say--salads, fish, beans,
nuts, seeds and some olive oil and then have a burger and fries,
or Mac and Cheese, you're only asking for trouble. 
What type of trouble?
Inflammation.

These types of foods that contain ample amounts of sugar,
fats, bad carbs, etc. release inflammation throughout your body,
and it spreads to your organs (liver and heart) and your face.
And when Mr. Lopez sees a zit after a day or two of indulging, 
it's most likely the inflammation causing it.
So, what should Mr. Lopez do?
Become a monk and stick to a diet of veggies, fruit,
lean meat, fish, nuts, seeds and healthy fats?
Or should he continue with a weekly treat of pizza,
a burger and a few chocolate chip cookies?
Well, if Mr. Lopez continues with a burger and fries
once or twice a week, then maybe he should use the
following acne treatment.

What is it? 
Mix a little lemon juice with some honey (raw and dark) 
apply to the acne and let it alone for 10 to 15 minutes.
After the time is up, wash it off with warm water
and a mild soap and apply your moisturizer.
Do this 2 to 3 times a week.
That's it- and if you are going through the same thing
and you want to change your diet and do it the right
way, go to Google.com and type Tosca Reno in the search bar.
A woman who overcame a lifetime of bad eating habits--
and got healthy in her early 50's.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Breakfast Rx For More Energy!

                             Become More Bulletproof! 

Want to know what's going to be "the next best food thing" in Hollywood?
Believe it or not, buttered coffee.
Well, it's actually coffee with butter and coconut oil in it.
And before you turn up your noses and say "gross" or
"I'll never drink that" learn about some of the benefits. 
What benefits?
* Reduced appetite.
That's right, if you struggle with cravings about 9:00 am,
10:00 am or 11:00 am, then this might be the answer to your prayers.
A cup of coffee with some fat in it, is helping a number of people
who struggle with midday cravings.
* More Energy-
Again, if you're the type that starts to get tired and listless about
12:00 pm or 1:00 pm, a cup of buttered Joe may be the answer
you've been looking for. Some people have said that they have
the coffee at 8 or 9 am and they still have plenty of energy
4, 5 or even 6 hours later.
In fact, the man who's credited with bringing "bulletproof coffee" 
to the states, was given some buttered tea while hiking in Tibet.
The man said he was dead tired and didn't think he could walk another
step, but after drinking the tea, he felt like he'd slept 8 hrs. and was ready to 
hike again.
* More Brain Power-
Like a cure for more energy or a way to sleep through the night, 
Americans always want to know about natural ways to boost mental
performance. If this is you, then you should really give this a try.
Some people say that they're better able to complete simple tasks
more easily, they're concentration levels are improving
and they're remembering more.

So, are you convinced?
Want to get a head start on the "next big thing" before the stars?
Well, head online to google.com and type "Bulletproof coffee" 
in the search bar.
Once there, you'll learn about the calorie count, the type of butter
to use, how to make it (the coffee) taste like it's from Starbucks,
and any other questions you might want answered.

Good Luck!
JGib~~
RedCarpetRxs!

HBO Star's Rx To Satisfy A Sweet Tooth!

                                Conquering Your Sweet Tooth! 

Lorraine Bracco, who played the Psychiatrist on the hit show--"The Sporanos" 
lost a bunch of weight this past year.
She didn't do it because of  vanity, she did it as a tribute to her parents. 
Her parents both had medical problems and Ms. Bracco watched as they
took medication after medication, and after seeing this, Ms. Bracco 
decided she doesn't want to spend her golden yrs. taking meds.

And how did she do it?
By getting a trainer, hiring someone to help her plan and prepare
healthy meals, and the biggest change she made: giving up sweets. 
No, not Cinnabuns, canolis or cronuts, her dieting downfall:
Candy.

She loved Twizzlers and other types of candy.
Not what you'd expect from someone who's over 50, but that's the truth.
So, what does Ms. Bracco do to satisfy her sweet cravings?
She eats Kind bars.

These candy bars are quickly becoming the favorite treats of a lot of stars.
(Drew Barrymore) 
The healthy candy bars are loaded with antioxidants and fiber, and both of these
things help you burn fat and curb your appetite for unhealthy and fattening food.
Look for Kind bars at health-food stores, drug stores,  GNC stores
or go online to Google.com and type Kind bars in the search bar. 

That's it- and if you too, are struggling with a candy addiction like
Jennifer Melfi aka Lorraine Bracco, be kind to yourself and eat a Kind bar.

Good Luck!
JGib~~
RedCarpetRxs!

Orange Is The New Color For Beautiful Skin!

                     Wear Orange For Great Skin! 
Are you a fan of the yr. old show- Orange is the new Black?
Well, you're not alone, the Netflix show is a big hit with
a lot of people and it may win a number of awards at next wks'
Emmy awards.

And if you really like the color Orange, you can use it to help
heal your skin. 
Heal your skin? 
Yes, Orange can help you get rid of age spots. 
More specifically, pumpkin can help you erase those sunspots.
It's the anti-aging secret actress Uma Thurman has used for
the past 15 yrs. (she's 45) and if you follow Ms. Thurmans' lead, you too,
can turn back the clock...on your face and hands.

To make your own anti-aging pumpkin mask,
follow the directions below...
Ingredients:
2 Tbs. pumpkin puree (from a can)
1 tsp. lemon juice (fresh lemon)
1 Tbs. sugar (brown or white)
1/2 tsp. of coconut or olive oil. 
Directions: 
Combine all ingredients in a bowl--mix well. Using your hands,
smooth the mask onto clean, dry skin, (avoid placing it around the eyes)
and after applying it to your face, apply some to the hands (tops of hands)
Leave on for 15 to 20 mins. and after 15 or 20 minutes, rinse the mask off
with warm water.
Pumpkin is rich in vitamin A, a vitamin many women don't get enough of.
And if you're experiencing thinning skin on your face and hands, it may
be an vitamin A deficiency.
You can also find vitamin A in other orange foods like...butternut and acorn
squash, carrots, apricots, sweet potatoes and cantaloupe.
Eat a few servings of these foods each week and see what a difference it makes
in your skin. 
And one last tip:
Why not mix up this mask and wear it while you're watching the Emmy's?

Good Luck!
JGib~~
RedCarpetRxs!

Also look for Orange is the New Green, online at Amazon.com, in the 
kindle store. Once you download it, you can find out how to use the
whole pumpkin to help you look younger and reduce a number of diseases.
And with Halloween less than 9 wks. away, this info will help you in a
number of ways. 

Hollywood's Latest Health Craze!

                         Drink Up and Become Healthier! 

Leave it to the folks in Hollywood to start a new craze.
Whether it's Pilates, or juicing or detoxing, it seems to start
in Hollywood.
And the latest craze: Drinking hot water with lemon.

Although not new, it's been done by a lot of folks for decades,
some stars in Hollywood are making it the cool thing to do.
Stars like...
Maria Menounos,
Former host of the T.V. show "Extra"
said she does it for a number of reasons, one being--it
cuts her appetite. Ms. Menounos weighed about 40 pounds more
than she does now-almost 15 yrs. ago.
* Supermodel Amanda Kerr-
Former wife of star Orlando Bloom and former Boo of Justin Bieber (only kidding)
say she does it to help rid her body of toxins and to clear up her complexion. 
* Susan Lucci-
The ageless star of "All My Children" says she enjoys lemon and hot water
for a number of reasons, appetite control, to cleanse out her system and boost
energy.
And if you want to cleanse out your system, (or Detox) clear up your complexion,
boost immunity levels and shut down cravings, do like Susan, Amanda
and Maria and drink hot water with a twist of lemon.
For more information on the benefits of this popular drink, head 
on over to Google.com and type the benefits of lemon and hot water
in the subject line. 

That's it, and be sure to look out for our next E-Document,
the title: Food Combos and How They Boost Your Health.
An example: Want super energy? Mix cooked carrots with
hummus. Want to avoid the diseases that may be taking your 
mom, grandma and other relatives? Drink green tea with fresh lemon juice
(lemons again) It'll be available in about a week.
But in the meantime, head on over to Amazon.com/the kindle store
and look for some of our other titles:
* The 101 Best Ways To Make It To 100.
* The Natural Libido Boosters Just For Women.
* The World's Healthiest Salads For Women (Jennifer Aniston's
  favorite food)
Plus, many more titles.

Hollywood's Makeup Rx For Fuller Lips!

                                Lip Therapy In Hollywood! 

Hey, if you don't have lips like Kerry Washington, Kim Basinger,
Denise Richards or Angelina Jolie, don't feel bad.
And if you're opposed to injections or you may not have or want to
spend the money on costly procedures, there's an alternative out there.
And the alternative for you is Makeup.

That's right, a makeup artist tired of hearing his clients
complain about their thin lips, went into his lab (makeup room)
and did a few experiments.
And what did he discover?
To make your lips look fuller, he suggests--stop lining your
lips first, then applying your lipstick.
Instead, do the opposite...
Apply your lipstick, and then follow the color along the edge with a
matching lip pencil.
Treating your lips this way, gives your lips a crisper line and more fullness.

So, there you have it, an inexpensive way to look like you're permanently
pouting.

Good Luck!
JGib~~
RedCarpetRxs! 

Morning Show Host's Rx For Applying Perfume!

                      Apply Perfume Like Kelly! 

On yesterday's edition of "Live With Kelly and Michael"
the 2 hosts talked about applying perfume and cologne. 
The hosts said it's best to avoid overdoing it; that way you don't
upset or overwhelm friends or coworkers.

And Kelly also said, "do not use perfume in place of soap and water"
"you'll only end up being smelly with too much cologne on." 
It goes to show to show you, talk about something that a lot of
people can relate to and it's bound to show up in some survey
or research project.
That's right, according to new research, women who apply
just a little perfume, are perceived as prettier and more
approachable.
And those who had too much or no perfume on, were thought to
be less attractive and less approachable.

So, next time you head out to that singles bar or church mixer,
remember the time-honored words of Kelly Ripa,
"less is more" when it comes to perfume.
Actually less can mean more dates.

Good Luck!
JGib~~
RedCarpetRxs! 

The Friend's Rx For Casual Dressing!

                    Dress Casually Like Jennifer! 
Jennifer Aniston, one of the stars of the long-running series Friends
just admitted to loving her jeans and T-shirts.
She also admitted that she's not a fan of fancy gowns and
the red carpet. If it was up to her, she'd attend big events
in her jeans and T-shirts.

And if you're a Jen Aniston type of gal, and jeans, T-shirts
and tank tops are the wardrobe choices that best suit you,
then do like Jen and shop where she shops.

Where is that?
For T-shirts, Ms. Aniston buys them from James Pearce
For Jeans, she prefers Hudson jeans
And for her skinny jeans, she heads to Helmet Lang.
You can probably find these clothes online, just head to
Google.com and type in the name of the designers. 

And lastly, if you want more on how Jennifer Aniston
dresses when she's away from the glitz and the glamour,
go to BobbiBrown.com/yahoo interviews.

Good Luck! 
JGib~~
RedCarpetRxs! 

Hollywood's Latest Tip For Applying Mascara!

                                Apply Mascara This Way! 

Do you apply mascara the way your mom, or best friend or
coworker does? 
Big mistake. Why?
Applying mascara isn't a "one-size-fits-all, type of thing.

That's right, just as you might apply your eyeliner or lipstick
a certain way, mascara is no different.
You should apply it according to whether you have close-set or
wide-set eyes.
If you have close-set eyes, try putting a little extra mascara
on the outer lashes.
And if you have wide-set eyes, add a few more coats to the inner
lashes.

That's it- hope this helps, just one mascara-challenged woman
(or man) out there.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Hottest Color For The Fall!

                         Wear Blue This Fall! 

You may not like the fact that the Summer is coming to an end, but it must.
In less than 6 weeks the Fall season will be here.
And if you're familiar with the phrase--Wear white after
labor day, you may want to change it. 
Change it to what?
Blue!

Yes, some are predicting that blue will the color to wear this
Fall and if you want to be like the producers, movers and shakers, 
then we suggest you do the same.
But wait, there's more, blue isn't just a color that'll help you 
look hip for Fall, it (blue) can also help you health-wise.

Health-wise?
Yes, just as there are therapies based on blood-types,
or birthdays (horoscopes), there's also something known as color therapy.
And if you choose to wear more blue this Fall, you can expect
some benefits-like...
a) A Boost In Creativity-
Unable to think of something to speak about at your next meeting?
Or do you need an idea for a fundraiser?
Well, whatever it is, looking at or wearing blue, may help you
come up with an idea or two.
b) A Relaxation Tip-
Need help unwinding after school shopping or coming back
from a vacation? Blue to the rescue. Simply gazing at blue
slows down your heart rate, lowers your blood pressure and
helps you relax. Another tip: One therapist who worked
with hyperactive teens (mainly boys) had the parents paint
their rooms blue. He also had the parents remove (action posters)
Star Wars, Grand Theft Auto, etc. The therapist reported that
80% of his clients were able to change their child's behavior
and forgo the drugs- doing this one simple tip.
c) Helps You Communicate-
Having trouble speaking to a spouse, your child or coworkers?
Bring in some (or wear some) blue and see if this makes a
difference. Wearing blue or looking at it, helps you overcome your
feelings of not being able to open up.
d) A Food Tip-
For many, the Fall and Winter months bring on the ravenous appetites,
why? Less sunlight, not being able to spend time outdoors,
Shorter days and more treats (Halloween candy, Thanksgiving, 

Christmas and New Year's Day goodies) make it hard to control
one's appetite.
But this year, you can control it, how? By looking at and wearing more
blue. Sitting in and eating in a blue room helps you eat less (a whole lot less)
food. Also helpful-- buy some blue dinner plates. They don't call it the blue-plate special for nothing.

And lastly, if you can't paint a room blue or you're not
a fan of blue clothing, go online to Google.com/images
and type Blue wall or blue painting in the subject line
and stare at it for 5, 7 or 10 minutes each day.

Good Luck!
JGib~~
RedCarpetRxs!

Don't become a victim. A victim to high-priced
and potentially dangerous blood pressure meds.
Lower your blood pressure easily and effortlessly
by heading to the Supermarket, tea shoppe,
health-food store or Farmer's market in your part of town.
To read more...go to Amazon.com/the kindle store and
download--see title to the right.

Disney Star's Rx For An Older Star!

                           Stop Aging Today!

Hear it here first, Jennifer Aniston has just announced that
she will not, (repeat will not) get anything done to face,
cosmetic-wise. Her words exactly, "I'm not putting any
Sh*T into my face."
She also said, her man (Justin T.) would put a gun to head to
stop her from doing it.

If that's the case, what are her alternatives?
Well, she can use the one favorite food of a Disney star
to help prevent the aging and sagging of her skin. 
Who's the star?
Selena Gomez.
And the favorite food?
Avocados. 
Ms. Gomez, who is of Mexican descent, said she could eat them
everyday.
There are a few posts on avocados and aging, you have to 
go back and find them, but if you want some recent news concerning
the fruit, here it is.
Avocados are rich in healthy fats that relieve inflammation, while
strengthening and healing muscles, elastin and other structures that
support the skin. A
Your recommended dose: Try and eat 1/2 avocado a day.

Pour 1/2 one into a blender, add some spinach, 1/2 banana, and
almond milk and make a smoothie. 
Or mash some up with herbs, spices and olive oil and make a nice
dip. Just make sure to use chopped up veggies and not chips.
And for those who don't like avocado, you can also wear it.
Mash some up with a little honey and Olive oil, lie back
and apply to your face and hands.
A warning, avocados are expensive, (and messy) so you may want to use
apples instead. Peel and slice the apple, put it into a saucepan,
add milk 1/4 cup and heat up for a few mins. remove from the
Stove, let cool, lie back and apply to your face, neck and hands, (tops
of hands). After 15 min. remove and wash your face with warm water
and a mild soap.

That's it for now, and in a future post, we'll tell singer Robin Thicke,
how he can avoid Botox, with a trip to the supermarket.
And for our good friend Jennifer Aniston, she may want to
contact her good friends Oprah and Ellen. 
Why?
Both grow avocados on their properties, and they can sell or give
Jennifer the ones they don't use or sell.
And one last bit of information, if you truly want to
live till 90 or 100, head on over to Amazon.com/the kindle store
and type The 101 Best Ways To Live To 100, in the search bar.
The E-book doesn't tell you how to avoid varicose veins
or wrinkly skin,  but it will tell you how to eat, so you can to live to a ripe
old and vibrant 100 years of age.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx For Making Money!

                        Make Money Like A Star! 

Is the "bad" economy still making it hard for you to make a living?
Are you trying your luck on Youtube or writing books for
Amazon.com, to no avail.
Well, why not try the one of the fastest growing opportunities
in the U.S. what is it?
A Personal Shopper.

With the number of working dads and moms out there, someone
has to do the shopping, and that someone can be you.
And whether you live in Hollywood Ca. or Perth Amboy N.J.
someone can always use someone to help them shop.
And before you try your hand at shopping for someone,
look over the list (below), take in all of the information
and really get a jump start on a whole new way to make money.
a) Find Your Niche-
A niche is a special area of interest, for instance--maybe you only
want to shop for kids, or food shop or shop for cosmetics.
It's up to you.
b) Get The Word Out-
Say your at the mall, and someone compliments you on how you 
look, ask her-" do you need someone to help you shop?"
Tell her, "I just started working as a personal shopper, and
I'm looking for clients."
Spreading the word this way or through a blog, will help bring in 
the money.
c) Invest Time and Energy in Your Clients- 
Simply put, study the people you're shopping for.
If a client wants you to buy Christmas, birthday, or graduation
gifts, make sure you learn something about the person your buying
for. Does Grandma only eat organic foods? Is their son into vintage
video games? Learn something about that person and you'll really
develop a following and hopefully, more clients. 
d) Become a Repeat Customer- 
This means, if you shop at a boutique, tell the owner about
yourself, it may help you get better deals, bargains and discounts.
And if you go to that one particular store on a regular basis,
ask if you can take items on approval, so you can present
them to your client without having to pay for them up front.
e) Get a License-
A wholesaler's license. This allows you to buy items like
home goods, supplements (vitamins) and furniture at
wholesale prices. You can also use your license at trade
shows or factory showrooms. To find out more about
obtaining a license, visit your state revenue department's
website, type in 'reseller' and  find out what to do.

That's it- Another tip to help you make it in these tough,
economic times.

Good Luck!
JGib~~
RedCarpetRxs!

Slim Down Tip For A Reality Star!

                iPhones and Weight Gain! 

Oh no, it's just been reported that reality star Kim Kardashian
is having trouble losing that last 15 to 20 pounds of baby weight.
It may be estrogen overload, too many meals made with
white carbs and/or sugar, or it may be her reliance on electronic gadgets.

Yes, you're reading it right, just as that iPad or IPhone is causing
you to sleep less, it can also cause your body to hold onto that last
5, 10 or 15 pounds.
How?
Your electronic gadget emits a blue light, and if you have it (your iPad)
on while you're eating, it (the blue light) can cause you to eat more
or even cause your metabolism to slow down.

Researchers say blue lights may influence hormones, the very same
hormones that control weight and appetite.
So, if you've been struggling with weight, perhaps putting away that
iPad or iPhone, may be the only (diet) change you need.
And one last thing, keeping your phone or laptop on right up
until you go to bed, may also influence sleep.
Turn them off 60 to 90 minutes before heading off to bed.

That's it, and if you want more info on gadgets and sleeping, 
head on over to Amazon.com.the kindle store and
type The 99 Best Natural Remedies To End Insomnia in
the search bar and download it.

Good Luck!
JGib~~
RedCarpetRxs! 

A Girl's Favorite Snack Rx To Stop Stress!

                   Snack on This To Stop Stress! 

What are a girl's best friend?
If you said Diamonds, head to the front of the class
and get your gold star.
Now, what's a girl best treat or snack?
If you said popcorn, you're wrong, for most women, it's
Chocolate.
And it doesn't matter if you live in Ohio or Hollywood Ca.
almost all women have some (Choc.) a few times a week. 
And according to recent polls, some women love it (Choc.)
more than diamonds and sex.

And if you've been stressing out lately, (back-to-school shopping,
making plans for Labor day or planning one last vacation before school)
then you really need some Choc. Why?
New research says that choc. has flavonoids, which are special compounds
that stop your body from churning out the stress hormones that trigger
a racing heartbeat, sweaty palms and other stressful reactions.
Just make sure it's a top quality dark chocolate (70% or 85%)
and do not, use the chocolate to make brownies or cake.
White flour and sugar will surely make stress levels go up,
as well your weight.

Good Luck!
JGib~~~
RedCarpetRxs!

Hollywood's Date Night Food Rx Just For Women!

                        Prevent Breast Cancer! 

Ladies, what's a popular food that's eaten in Hollywood, but
not eaten in say--Kansas, Iowa or Missouri?
If you guessed sushi, give yourself a pat on the back.
And if you or someone close to you wants to lower your odds
of ever getting breast cancer, then you should start eating
sushi like the women of Hollywood.
Well, not really the sushi, but the seaweed wrap that holds
the sushi.

Yes, the seaweed wrap is actually called Nori and it actually
lowers your levels of troublemaking types of estrogen that can
cause breast cancer.
And if you will not any type of fish, (sushi) or seaweed,
(those of you in Kansas, Iowan & Missouri) you can
lower your odds by eating All-American foods like...
sweet potatoes, butternut squash, apricots, carrots,
papaya and flaxseeds.

And one last thing, if breast cancer runs in your family,
new research says that you can really lower your odds
of ever getting it by getting more melatonin.
Yes, it's the hormone that'll help you sleep longer,
but today, it's helping those who want to lower their odds of
getting B.C.
One last tip: Talk to your doctor before trying this,
melatonin is a hormone. And you do not want to mess around
with hormones.

Good Luck!
JGib~~
RedCarpetRxs!

Don't spend a fortune on drugs to lower your
blood pressure. Do it naturally with food, exercise,
beverages, (vodka) meditation and prayer.
Head to Amazon.com/the kindle store and
download a copy of see title below...

Lowering Blood Pressure Tips Just For Women!

                              Lower High Blood Pressure! 

Ladies, you may think the glitz and glamour that comes with being 
a star is something you might want?
A lot of stars have problems like the rest of us.
And of those problems is...high blood pressure.
That's right, even high paid stars have to keep their blood
pressure in check, or else, what?
An increased risk of heart attacks and strokes.
And according to new research, it's not just the salty foods
and the negative attitude causing your blood pressure to go up. 
The newest culprit: Birth Control Pills.

Just like women all over the U.S.,  there are a number of stars who
are on birth control and if you've been taking it for yrs.
it may be causing your blood pressure to go up.

Researchers say it's the extra estrogen in the pills that's causing it,
and as you may have read in a past post, extra estrogen in your system,
increases your odds of getting certain cancers, (especially breast cancer)
But today, it's high blood pressure. (It never ends)

Well ladies, you can fret and pout about it, or you can do something to
fight back, what is it?
Use food and exercise to lower your blood pressure.
Yes, just like you use them (food and exercise) to keep
weight off or boost your moods, you can use them to lower bl.
pressure and continue to stay on birth control.
The Foods:
*Barley- 
Not much is known about the grain, but it can lower bl. pressure
in less than 3 wks. Make it according to package directions and eat
 like you would oatmeal.
* Plums-
Popular right about now, the purple beauties are loaded with
compounds that can help lower bl. pressure by 5 points.
And there's a side effect from eating 1 or 2 a day- stronger bones.
* Alcohol-
Are you like a Hollywood party girl, in that you like to get your 

drink on? Well, do it too much, especially on an empty stomach and you raise your risk of getting H.B.P. by 50%. Eat some nuts or popcorn before and stop at 1 drink.
* Chicken Legs-
Legs and thighs on the grill right about now sounds heavenly, and believe it or not, the darker meat is better for lowering bl. pressure,
more so than the white meat.
That's it, and if you want more info, like...the thing you should ask your doctor if your blood pressure continues to rise, head on over
to Amazon.com/the kindle store and download...
see title to the right.
You'll also learn how high blood pressure increases your risk for Alzheimer's, some cancers and bone loss.
Don't wait, your health depends on it.

Good Luck!
JGib~~
RedCarpetRxs!

Sasha Fierce's Rx For Heartburn!

                             Eat This To Tame Heartburn! 

When Sasha Fierce, aka Beyonce was pregnant she ate a lot of Jello.
Why Jello? It helped her tame her sweet cravings and she wasn't
harming her baby or her body with cake, pie, Cinabuns, scones, cannolis,
cronuts, twinkies, you get the picture.

Back to Jello. 
If you're a fan of the dessert that's popular in nursing homes
and hospitals, give yourself a pat on the back.
Why?
New research says that Jello can help you fend off heartburn.
And with the amount of money made off of heartburn remedies, 
this is great news.
The sugar in Jello prompts a reflex that expands your stomach, giving
more room for food, so stomach acid is less apt to be pushed into your
esophagus.

One last tip: make it low-fat Jello, full-fat foods make heartburn worse.
And for those who aren't fans of the nursing home staple--choose...
baking soda 1/2 tsp. mixed into water.
apple cider, 1 tsp. mixed with water or drink it straight.
mustard, 1 tsp. down the hatch, when heartburn starts acting up.

That's it. and don't say the only thing Sasha Fierce's has ever given
you was singing and dancing (for 90 mins.) now you can add-
a remedy for heartburn.

Good Luck!
JGib~~
RedCarpetRxs! 

Good Morning America's Rx For Women;s Health!

                         Boost Health With Superfoods! 

Did you catch the 2nd hour of Good Morning America?
Well, the hosts did a segment on "superfoods!"
What are Superfoods?
You know, nutrient-rich foods that bolster your health.

The foods listed on this morning's show are foods
you're probably already eating, the foods...
* Blueberries- In most states, July thru Sept. is the time to
get them fresh, and if you want to keep your memory in tiptop shape,
fight off cravings, prevent varicose veins, and flatten your tummy, 
then it's time to stock up on the little blue wonders.
* Strawberries- The reporter doling out the info, (Deborah Roberts aka
 Mrs. Al Roker) said that strawberries may be even more of a superfood
  than blueberries. And she may be right, in terms of helping women, 
 ladies, if you're really serious about preventing breast cancer, then you
 must start eating strawberries, it's considered one of the top 10 foods
  that'll make your body- breast-cancer proof.
 The other foods can be found online at Amazon.com/the kindle store.
 The title: The Superfoods That'll Prevent Breast Cancer.
Strawberries also keeps skin smooth and youthful and help 
you fight off the Sun's harmful rays. A natural sunscreen.
* Quinoa- Mentioned by super doctor, Dr. Oz, the up and coming
  superfood is great if you need all-day energy. It's also gluten-free.
* Green Tea- Want to up your odds of making it to 100?
 Drink more green tea, it also helps curb your cravings for sweets,
 and fight off cells that may turn cancerous.
There you have it, 4 "Superfoods" mentioned on this morning's
edition of GMA.

Look for our next post, the dangerous side effects of birth control
pills.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Rx For Getting Rid Of Tan Lines!

                           Look Tan All Over! 

Stars have to deal with a lot of things...Paparazi, family and friends always
looking for handouts, limousines that may not arrive on time,
personal chefs that may add some extra salt and fat to a meal,
and don't forget the worse sin of all--Tan Lines.

That's right, just like regular folks who live in Kansas or Utah, the
stars also have tan lines, and if you're just a hardworking mom
of two from Lima Ohio, or a fashion, music or movie star who resides
in Beverly Hills, you want them (tan lines) gone, and the simplest 
way to do it, is...
Smooth a cream bronzer directly over any paler areas of skin that
are exposed by clothing. Then finish up by dusting on a little translucent
powder. This is the easy way to get allover and even color.
A bronzer to look for--Sonia Kashuk Undetectable Creme Bronzer,
available online at Target.com. Price--$11.00.

Good Luck!
JGib~~
RedCarpetRxs!

And look for our next E-Doc, The World's Best Rxs To Lower
Blood Pressure! Be at Amazon.com/the kindle store this Wed.
 to download a copy.

Ladies, we explain how birth control pills can run your blood
pressure up and put your life in danger. Plus, we'll tell you how
you can continue to take B.C. pills and keep Bl.Pre. normal.