Kris Jenner's Rx For Deep Sleep!

                        Sleeping Tip From Kris Jenner! 
Kris Jenner, mom to Kim, Khloe, Kourtney, Rob, Kiley and Kendall
recently revealed on their reality show- "that she's addcited to her
electronic devices, mainly her phone!"

Well, if you're like Kris Jenner and are addicted to your cell phone,
then let it be known, that one aspect of your life will surely suffer. 
What is it? Sleep!

Looking at a laptop, iPad or cellphone right up until the time you go
to bed, doubles your risk of restless sleep. Even if the screen's not that bright,
it doesn't matter, it can kickstart your brain's production of energizing beta waves.
Turn All electric gadgets off an hour before and see if it makes a difference
in your life. And if you use a nightlight, try and get one with a red bulb.
That's It- A healthful tip from the family that keeps on giving,
the family: The Kardashians!

Good Luck!
JGib~~
RedCarpetRxs!

Read our post "The Mexican Rx For A Better Love Life!"
Go to the blog- Natural Rxs From Around The World! 

Paula Deen's Vegetable Rxs For A Slimmer Waist!

                   Get Slim Like Paula! 

Paula Deen, the extremely popular host of her own cooking
show on the Food Network, has lost 30 lbs. in the last 6 months.
How'd she do it?
With a walking plan, (30 mins. a day, a few times a week)
and eating more of these 2 foods.

The 2 foods: 
Broccoli and Sweet Potatoes!
Most may know about the health benefits of broccoli-
lower chances of getting breast cancer (women)
and lower chances of getting prostate cancer (men)
But, what about sweet potatoes? Look below for the answers...
a) Lower chance of getting skin cancer- S.Ps. protect the skin
from the Sun's harmful rays.
b) Beautiful Skin- high in vitamin A, many people try and get younger
with lotions and potions, but get more vitamin A, (also in butternut squash
and pumpkin) and you'll remain looking 10 to 12 yrs. younger for a long time.
c) A Sweet Tooth- Struggling with choc. and donuts? Satisfy your sweet tooth
with more sweet potatoes and watch your cravings for the other sweet treats
 disappear.
d) Get Twins- There's a region in Nigeria, and it's reported the women there,
have the highest number of multiple births, why? Yams (in the U.S.) sweet potatoes, 
The orange tubers block and get rid of excess estrogen (the female hormone)
making it easier for women to conceive twins or triplets.
That's It- Food and exercise secrets from Ms. Paula Deen.

For more on the incredible orange miracle, go to Google and type in the
"best vegetable in the World" it should lead you to SupermarketRxs@typepad.com. 

Good Luck!
JGib~~
RedCarpetRxs! 

Anne Curry's Rx For More Energy!

                     Get Non-Stop Energy Like Anne! 

This may be the last week you see the popular Anne Curry on the "Today Show!"
Although NBC won't give a reason why the kind, always nice Ms. Curry has to go,
but it's rumored the younger Savannah Guthrie will be replacing her.
It's a big mistake and if you're bothered by it, let NBC know about it.

Anyway- here's an energy booster that the 55 yr. old Ms. Curry uses and if
you need more energy, then by all means-do the following...

Combine beets, carrots, a few apples and some fresh ginger.
Ms. Curry gets her juice from a place called Liquiteria, but if you
have a juicer at home, buy the ingredients and get started on your path
towards more energy.
How will this concoction work?
Gingerol, the compound responsible for ginger's flavor, improves
the body's uptake of oxygen by 20%.

That's It- A parting gift from the affable, always pleasant and all-around
nice lady known as Anne Curry! We'll miss you Anne!

Good Luck!
JGib~~
RedCarpetRxs! 

Kathy Griffin's Rx To Beat Pain!

                Laugh Along With Kathy! 

Kathy Griffin, the outspoken and outrageous comedienne will be back
on Bravo with a new talk show.
Enough about the talk show, if you like watching and listening to Kathy Griffin, 
and you're a woman and you have to deal with pain, then this tip is for you.

Why?
New research says that women can tolerate pain better while watching a
funny movie, T.V. show or a stand-up act. And the effect lasts for 20 minutes
afterward.

Laughter releases morphine-like molecules in the brain-and the more you
laugh, the higher your pain tolerance.
So, if you plan on doing something strenuous and painful, just make sure to
watch I Love Lucy reruns or Kathy Griffin in concert-first.

Good Luck!
JGib~~
RedCarpetRxs! 

Kanye West's Rx For Storing Jewelry!

                              Store Your Jewelry Like Kanye! 

Kanye West has a lot of jewelry, gold jewelry, silver jewelry,
and most of it is expensive.
If you, have a small amount or a large amount of jewelry,
make sure you store it properly.

One way to store it... On a Jewelry tray.
And to save money on a jewelry tray, here's a recipe
to make your own. 


To make- Take an old picture frame and turn it into a
nice vanity tray. Just place a piece of colored paper
or fabric under the glass, then lay the frame face-up on
your dresser.

That's it- Although you may not have as much jewelry as Kanye,
you can rest assured, it'll be stored better than Kanye's.

Good Luck!
JGib~~
RedCarpetRxs! 

Ellen Degeneres' Rx To Prevent Diabetes!

                                 Ellen's Meatless Diet! 

Ellen Degeneres makes no secret about her diet, she's a vegan.
Although that may be to extreme for a lot of people, just eating
more fruits, vegetables, nuts, seeds, and whole grains can help you 
avoid one of the most feared diseases out there.
The Disease: Diabetes!

Vegetarians are almost 2/3s less likely to develop metabolic syndrome,
what is it?
It's a cluster of 5 conditions-belly fat, low HDLs, poor sugar control, 
high blood pressure and high triglycerides-that together increase
your risk of diabetes and heart disease. 

So, if you're concerned about getting diabetes or even if you have it-
then maybe you should look into going vegetarian.
Another tip: Vegetarianism doesn't mean going crazy, crazy on
the carbs. Some people see the diet as a way to eat more bread, 
rolls, pastries and potato dishes.
Too many carbs can also increase your risk for diabetes and heart disease.

Good Luck!
JGib~~
RedCarpetRxs! 

The Best Celebrity Bang Rxs!

                           Get Some Bangs For Your Bucks! 

Are you a fan of bangs? Some celebrity have worn or continue to wear bangs, 
Stars like Nicki Minaj, Keira Knightly, Reese Witherspoon, and the oh so
famous-Kim Kardashian.

To get your own perfectly coiffed bangs, do this- while blow-drying, use
a small flat brush, (toss out the Round Brush) and shape your bangs
into the style you find most flattering.

That's it- A simple step to help you look like Nicki, Reese, Kim K. or Keira.
Good Luck!
JGib~~
RedCarpetRxs! 

Kim K's Rx For A Body Conscious Skirt!

                  Steal Kim K's Skirt Secret! 

Kim Kardashian, star of the reality show, "Keeping Up With The Kardashians"
loves to wear skirts. What kind of skirts? A stretch pencil skirt that has a flattering
high waist, with on-trend patterns.

If you want one, but don't want to spend the $250 like Ms. Kardashian does,
then head online to ArdenB.com and pay a paltry $40.

Good Luck!
JGib~~
RedCarpetRxs!

Jimmy Kimmel's Rx For Healthier Pizza!

                     Eat More Pizza Like Jimmy Kimmel! 

Jimmy Kimmel, late night talk show host and funnyman,
makes no secret about his love of the Pie, pizza pie.
He claims to eat it a few times a week. Why is it his favorite food?
Perhaps his birthplace- Brooklyn N.Y. (home of the thin crust), maybe
his Italian roots, or maybe he's stuck inside that 20 yr. old, sports loving, 
comfort food body.

Anyway, loving pizza and indulging a few times a month, is quite okay,
but just be careful. Careful of the crust- the white floured, processed
crust that can add pounds to your midsection, clog up arteries and 
increase your risk of diabetes.

So, should Mr. Kimmel give up his favorite treat?
Nope, he should try the gluten-free pizza that's winning raving
reviews. The Pizza- Bella Monica Flatbread Company Spinach & Tomato.
You won't believe it's gluten-free, because the ingredients-feta, mozzarella,
asiago and spinach, help transform you back to Brooklyn N.Y.
And the crust- it's made with Rice flour, but since the toppings are so tasty,
you won't even notice the crust.

One more tip: Add some oregano, the herb helps guard against certain
cancers, inflammation, and boosts immunity.
So, if you're a pizza addict like Jimmy Kimmel and Joy Behar (of the View)
don't give it up entirely, look for the gluten-free brand known as Bella Monica
Flatbread Company Spinach & Tomato. Price- $10 find it at Whole Foods
or health-food stores.

Good Luck!
JGib~~
RedCarpetRxs!

The View's Rx To Prevent Cancer!

                  Gum Therapy By Sherri Shepard! 

Are you a fan of the T.V. show "The View?"
Who's your favorite? Whoopi, Elisabeth, Joy, Barbara or Sherri!
If you watched The View on Thursday then you heard Ms. Shepard
say she's obsessed with flossing.
She does it about 5 to 7 times a day. Why so many times a day?
She had a guest on that told the hosts that flossing is not only
good for oral hygiene, but removing food from the gums keeps
your heart healthy.

A special note to Sherri- massaging the gums with a clean finger,
or a waterpik is also great for keeping your gums pink and healthy.

And now back to the flossing- Flossing once or twice a day, cuts your
risk of pancreatic cancer by a whopping 60%.
Bacteria sneaks into the bloodstream, then lodge in the pancreas and
does considerable damage to your cells.

And flossing once or twice a day, sweep those troublemaking germs out of
your mouth. 

That's it- A flossing tip to keep your heart in tip-top shape
and help you prevent pancreatic cancer as well. 

Good Luck!
JGib~~
RedCarpetRxs! 

Simple Rx To Become The Next J Lo!

                         Become A Star On The Web! 

Do you have aspirations of being the next Norah Jones
or Alanis Morrisette?
Think you have to put in years working small, smoky bars?
Or do you think you have to meet with a producer, hand him
your demo and wait for the call back?
Well, today, you don't have to any of the above to make it as a
music star, look at Justin B.

If you and those around you think you're talented enough, do the
following...
a) Upload Your Songs!
To iTunes through its iTunes Connect Program, (Apple.com/iTunes.com)
After doing this, ask friends and family to download the songs and leave
a review. This helps create buzz and gets you a following.
b) Go The Justin B, Route-
Are you a family member handy with a camera, upload
a video of you singing, upload it to YouTube.
If you're talented or edgy, you'll develop a following and
if you get enough followers, YouTube will allow you
to become a partner in its Partnership program.
Another tip: Ask viewers to subscribe to your channel
and ask them to follow you on Twitter and Facebook.
c) Get Some Support-
Join free musician-supporting websites. Websites like iTunes.com.
ReverbNation.com and SoundCloud.com make it easy to create,
promote and sell your music. And for more help, make sure to join
the sites' discussion groups-the musicians on these sites, will give you
a lot of feedback and useful tips.

That's It- Hopefully with these tips, we'll be able to see you on Jay Leno,
Letterman, or The View.

Good Luck!
JGib~~
RedCarpetRxs!

Charlize Theron's Rx For Super Long Legs!

                    Get Longer Legs Instantly! 

If you weren't blessed with "super" long legs like Charlize, Cameron
Diaz, Cindy Crawford or Stacy Kiebler, that's okay- use the following
the tip and add some inches to your wheels. (Legs) 

Next time you're headed to the beach or pool, bring along some baby oil
and place some down the front of your leg (from the thigh to the shin).
The bright light of the Sun will reflect off the oil, producing an optical illusion
that helps your legs appear longer. This trick also makes you look a
little leaner as well.
And one more tip: the oil looks best on a newly shaved pair of legs.

So, next time you're headed outdoors, make like Angelina
Jolie and show your leg (s) to the World.

Good Luck!
JGib~~
RedCarpetRxs! 

Paula Abdul's Rx For Looking Great At Age 50!

                    Paula's Health Tip! 

Paula Abdul was born in 1962, and that makes her 50 yrs. old.
Say what you want about her brain lapses, her kookiness and
her "spaced-out" moments, she looks great for 50 yrs. old.
So, would you like to know how she does it?

Well, the answer can be found at GNC, the store that sells
all types of nutritional supplements, juices and powders.
To keep up her energy and boost her metabolism, Ms. Abdul uses
Fembody Nutrition Slim Select, a product that contains
green tea, raspberry ketones, and a little caffeine.
This dynamic trio helps you lose weight and boosts energy levels.

That's it- If you want to look like Paula at 50 or even 30,
give Fembody a try. One more thing...make sure to talk with
your Dr. before trying any new supplement.
Look for the capsules at GNC stores or go online to GNC.com and
buy Fembody Nutrition Slim Select,  60 capsules for $35.00.

Good Luck!
JGib~~
RedCarpetRxs!

Alec Baldwin's Rx For Beautiful Hair!

                   Get Thicker, Shinier Hair! 

Alec Baldwin, star of dozens of movies and the T.V. show- "30 Rock" 
is getting married soon. His future wife is a yoga instructor and looking
at Mr. Baldwin lately, she must be instructing him.

Yoga isn't just great for your mind and body, it can also boost sex
drive and boost the pleasure centers for both men and women. 
But, new research says there's a new benefit to doing yoga, what is it?
Thicker, shinier and more luxurious hair!

That's right- many yoga poses help send nourishing oxygen-rich blood to your
scalp. In fact, one man who was thinning on top, heard about yoga and the upside
down poses and decided to do handstands for a few minutes each night.
Long story short, after a few months, his thinning hairline was showing
signs of thicker hair-reminiscent of his youth.

So, if you've been using expensive shampoos and conditioners, eating
"hair healthy" foods and you're still not satisfied, then it may be time to do
what Alec Baldwin is doing...  take up yoga.

Good Luck!
JGib~~
RedCarpetRxs! 

The Kardashian's Rx For Bikini Waxing Redness!

                   Prevent Post-Shaving Redness!

If you're a regular viewer of "The Kardashians"
then you know they talk about and complain about
their "hairiness."
They claim it's because of their Armenian heritage,
but excessive hair in the private areas, can happen
to women of all races and nationalities.

One thing the Kardashians failed to mention-is how they
prevent the redness, itching, chafing and bumps associated
with a "Brazilian" bikini wax.

Well, believe it or not, there's something at your Supermarket,
that can help relieve all of the above mentioned nuisances,
that something: Cucumbers!

Oh yes, cucumbers are rich in skin-calming silica, a mineral that naturally
helps soothe irritated skin, plus they have the same perfectly balanced 
pH level as healthy skin.

So, next time you treat yourself to a bikini wax, cut a cucmber right down the
middle, and then cut each half into 2 more pieces, (4 pieces altogether)
and leave the skin on. Lie back and place the 4 pieces, the white part
on your genital area, leave on for 5 to 10 mins. Remove and wash with a mild
soap and warm water. Repeat if necessary. 

Victoria Secret's Rx For Your Bra!

                       Storing a Bra Secret! 

It's no secret, bras are a popular piece of clothing. 
For women, finding the right size,  a good price, 
and the ease in which you can clean it, is vitally important.
For men, well you know.

Believe it or not, there's a right way and a wrong way to store
your bra. The right way: Place your bras in horizontal rows
with the bands tucked behind them within your dresser drawer.
Doing it this way, helps your bras keep their shape and prevent
the hooks from snagging on each other.

That's it- a very important tip from a Lingerie owner to you-
(a bra owner).

Good Luck! 
JGib~~
RedCarpetRxs! 

Say Yes To The Dress Rx For Making Money!

                    Make Money With Your Wedding Dress! 

Are you a fan of the popular shows on TLC,  the shows:
"Say Yes To The Dress" and "Four Weddings?"
Apparently, there a lot of fans and if you're one of them,
then you may be interested in this post.

Due to the tough economy, many Americans are having a tough time
making ends meet. and to ease your own financial situation, you may
want to get into the wedding dress business.
But not just any dress, vintage- wedding dresses to be exact.

That's right- If you or a family member has a vintage-style wedding
dress and want to make a little extra cash, head to the sites- 
OnceWed.com and RecycledBride.com. both have services where
you can list your used gown online for free.
And if you're a member of e-Bay (where you have to pay)
this is a great alternative.

Good Luck!
JGib~~
RedCarpetRxs!

Justin Bieber's Rxs For Kids!

                      Justin Bieber's Grow Tall Rx! 

Justin Bieber's star still burns bright. You figure most music stars usually have
a good yr. or two and then their fans grow up and move on to the "next big thing!"

But anyway, this post isn't about Mr. Bieber's popularity, it's about his height.
Mr. Bieber is about 5 feet 7, not particularly short, but certainly not that
tall. And since he just turned 18, it's doubtful Mr. Bieber is going to grow any
taller. With millions in the bank, Mr. Bieber doesn't seem too concerned about his height.

But what if you're concerned about the height of your son or daughter?
Is there anything (naturally) you can do to help them?
Maybe!

Height- like eye color can be hereditary, but sometimes you and your spouse
may have blue eyes and your kids can have brown eyes. And sometimes
you and your spouse can be on the short side, and your kids can grow tall.

Well, if you are worried about their height, there are a few things you can do,
one being-giving them a food. A food, you may already be giving them, the food:
Yogurt!
That's right, researchers say that plain yogurt (add fruit and honey for more taste)
helps kids grow tall. Researchers aren't sure why, but kids in Dutch countries
who eat plenty of yogurt, grow tall.

There are a few more things, and if you would like to know about them,
you'll have to go to Google- once there, type Michael Phelp's Rxs To
Grow Tall! Click on the link and you'll be directed to our main blog.
We'll  tell you a few more tips to help your kids grow tall like Mr. Phelps.
One more tip: Limit the amount of junk food they eat, it not only interferes
with regular height, but the height, a lot of men worry about.

That's It- And if you're wondering, why a post about height?
It (height) helps you in a number of ways, especially earning power (for men).

And one more thing, if anyone is in contact with Justin Bieber via Twitter,
please pass this post along.

Good Luck!
JGib~~
RedCarpetRxs! 

Adam Sandler's Rx To Prevent Cavities!

                 A Condiment To Prevent Cavities! 

Adam Sandler has another movie coming out this weekend.
Surprisingly, the critics are giving it good reviews.
But, this post isn't about the Adam Sandler movie,
it's about a condiment.
You see, Adam Sandler is a proud Jew, and during a lot of 
the Jewish holidays, (Seder and Passover) the Jewish people
use a lot of horseradish.

You know the unique smelling and tasting condiment,
well, it can boost your health in a number of ways.
Like...
a) Cancer Prevention-
1 tsp. of this condiment has the same cancer-fighting benefits
of cruciferous vegetables like Brussels sprouts, broccoli and cauliflower.
Horseradish contains compounds that help the liver flush out harmful
carcinogens from your body. 
b) Sinuses-
Do your sinuses clog up? Use a little horseradish on a sandwich or potato 
cake and open them (sinuses) right up.
c) Cleaner Teeth-
Want to prevent cavities and keep your teeth for yrs. and yrs?
Horseradish to the rescue. Horseradish contains compounds that block the
growth of cavity-causing bacteria.

So, take a break from ketchup and mustard for awhile and start
using some horseradish. And one more tip-  start with the mild brand
first, using the hot brand to start, may cause extreme discomfort,
(especially in the nostrils).

Good Luck!
JGib~~
RedCarpetRxs!

For more info on the benefits of condiments,
head to our regular blog, SupermarketRxs@typepad.com.

Celebrity Health Woes!

                                  The Stars With Real Life Health Issues! 

Do you think multimillion dollar salaries, big homes, exotic vacations,
trips to spas and a team of stylists, managers, lawyers and hanger-ons,
can help you avoid serious health issues? 
Well, it can't. According to a new story on MSN.com,
some celebs have some very real health woes.
Listed below, are some of those stars and their health issues.
1) Kim Kardashian-
Millions of dollars, a growing fashion empire, a new
boyfriend and a weekly T.V. show can't protect Ms. K.
from Psoriasis. It's a very serious skin disorder and
Kim thinks she inherited it from her Mom.
A side note: one woman was able to get her Psoriasis under
control, by eliminating wheat and dairy from her diet.
2) Diane Keaton-
Although she seems upbeat and bubbly most of the time, Ms. Keaton
has suffered from Asthma for most of her life.
3) Prince-
The talented musician has hid the fact that he's suffered from epilepsy
for yrs.
4) Nick Jonas-
A few yrs. ago, Mr. Jonas was constantly urinating, losing weight 
and always thirsty. His diagnosis- Diabetes.
5) Nick Cannon-
The other Nick, he thought painful kidney stones were the only health issue
he'd have to deal with, not so, his other health problem: Lupus.
6) Amanda Seyfried- 
Someone so young and beautiful, what could be her health issue?
Anxiety and Panic attacks.
7) Catherine Zeta Jones and Demi Lovato-
Both suffer from bipolar disorder. And that's not all-Ms. Lovato
also suffers from cutting herself and eating disorders.
There you have it- So don't millions in the bank, will take care
of all of your worries, it won't.
And if you want more celebs with serious health
issues, go to MSN.com and click on the photo links of Prince and
Amanda Seyfried. The article will also tell you about Missy Elliot, 
Dan Aykroyd and the William sisters- Venus and Serena.

Good Luck!
JGib~~
RedCarpetRxs! 

Chris Brown's Rx For A Healthy Heart!

                     Boost Heart Health With A Drink! 

Chris Brown may be in trouble again.
It's reported that he and the rapper Drake got into it
over the Rhianna.
Whether or not this is true, time will tell.
What is true, Chris Brown was sipping from a bottle
of champagne. Champagne that costs the same as a month's
rent or 1 car payment.
It's probably the smartest thing Mr. Brown did that night,
why? 

New research says that the drink that's most popular on New 
Year's Eve is a health tonic. A health tonic that protects your heart,
it keeps deadly inflammation from attaching to artery walls,
it also protects you from Parkinson's (Michael J. Fox) and the
bubbles boost circulation, helping your organs work better.

So, are you convinced?
If so, become more like Chris Brown ( no fighting) and drink
more champagne. Just make it one glass a day, and look
for champagne that was made with grapes grown in France's
famed Champagne region. And lastly, it's not important or smart
to spend $375 for a bottle, like you know who.

Good Luck!
JGib~~
RedCarpetRxs! 

Jennifer Aniston's Rx To Prevent Cancer!

                              Lunch With Jennifer! 

For the whole ten yrs. of doing the T.V. show Friends, it's been reported that
Jennifer Aniston had a salad for lunch. We're not sure if she had a hot dog
and salad, or some pizza and salad.
What's so unusual about a salad for lunch? 
Nothing, but doing it for 10 yrs. takes great disicipline.

Most people won't have a salad for a few days a week, never mind 10 yrs.
And not eating a salad a few times a week, can cause a very serious disease
to take hold.
The serious disease: Cancer!

Eating salad a few times a week, means less DNA damage, which is the 1st
step in cancer formation. Leafy, dark greens are packed with phytochemicals
that help cells grow and divide properly, plus they neutralize carcinogens.

Important tip:
Make sure if you do have the salad a few times a week, have it with plenty of greens,
romaine, spinach, watercress and carrots, tomatoes, onions, garlic,
and beans. Skip the 3 types of cheeses, salted meats (bologna, salami,
and ham) croutons, and fatty dressings.

And just think, if you're in your 20's and start eating salad a few times
a week, you can prevent cancer and look as good as Jennifer Aniston
in your 40s.

Good Luck!
JGib~~
RedCarpet! 

Charlize Theron's Rxs For Adopting Pets!

                         Adopt Like Charlize! 

Charlize Theron just adopted a baby. Before that, she adopted a dog from 
an animal shelter. Like a lot of stars, Ms. Theron didn't want to spend money
on a puppy from a "puppy mill" and decided on a shelter.
Some other stars who reportedly also adopted from an animal shelter.
Jennifer Aniston
Jake Gyllenhall
Alicia Silverstone
Sandra Bullock
J.K. Rowling
Orlando Bloom

If you want to adopt or help get an animal(s) adopted,
do the following...
a) Get On Facebook-
Criticized as a waste of time, but Facebook
and other social media sites can help.
"Like" a shelter on Facebook-share the status update with your friends and
ask them to re-post it to their friends. The more you post about the shelter,
the more animals they'll help.
b) Go Searching-
On the Web. instead of using Google, start your Web searches at GoodSearch.com
and sponsors will donate to your charity of choice-for free. You can support
programs like the Pet finder Foundation, which works to help every animal find a home.
c) Use Your E-mail-
Simply put-Add a signature at the end of your e-mail, like a quick note and link
to your shelter's website. Doing this allows you to spread the word about
animals that need adopting, just by sending a message.

Good Luck!
JGib~~
RedCarpetRxs!

If you're a burger lover, read our main blog,
SupermarketRxs@typepapd.com. Learn how adding certain foods to
a burger can help you reduce cravings, shed belly fat and amp up metabolism.

Pippa's Fashion Rxs For Americans!

                   Dress Like Pippa! 

Any Kate or Pippa Middleton fans out there?
Well, if a limited budget keeps you from heading to England
and buying up some of their fashions.
Don't despair, someone out there is listening.
If you're a fan of British fashion and want a dress or some accesories like
Kates' or Pippas'--go online.

That's right-Some British brands have opened up online stores
that ship to the U.S. 
The two stores:
Oasis, their online store- OasisStores.com.
Warehouse, their online store Warehouse.co.uk.
Both stores have the latest trendy clothing and accesories that
are affordable for those who are cash-strapped.

Good Luck!
JGib~~
RedCarpetRxs!

If you love Burgers and want to find out how to make them
healthier, head to our main blog- SupermarketRxs@typepad.com. 

Mariah Carey's Rx For Raising Genuises!

                          Raise Smarter Kids! 

Nick Cannon and Mariah Carey told Barbara Walters they really want
well-educated, well-rounded kids. Okay, the educated part, is really from 
Nick Cannon, (Ms. Carey seems to really want them to follow in her 
and her husband's entertainment footsteps)
Anyway, if you're a new mom or dad and you really want to see your kids 
make it to Yale or Harvard, follow these tips from some very qualified
pediatricians and help them get there.

When reading to your child, use a finger to point out words, letters, capitalizations,
and going from left to right, top to bottom. Young kids who are read to using this
method, had better reading, spelling and comprehension skills, well into
kindergarten and first grade. Using this method also helps kids
crack the code, the language code.

Another tip: As they grow older, let them read aloud to you or their 
brothers and sisters. This is another way to build a powerful
brain. Hope this you and your kids, as well as Nick, Mariah, Moroccan and
Monroe.  (Roc and Roe)

Good Luck!
JGib~~
RedCarpetRxs!

P.S. to all of the Burger lovers out there, if you want to know how a
Summer burger on the grill can help you cut cravings, lose belly fat 
and boost up metabolism, go to our blog to find out more. 
The blog--SupermarketRxs@typepad.com 

So You Think You Can Dance Rx For Weight Control!

                           Weight-Loss Tip From Mary Murphy! 

Mary Murphy, the outlandish and sometimes loud judge on the
T.V. show- "So you think you can dance" has a problem a lot
of women and some men have.
The problem: Since turning 40, Ms. Murphy is having trouble 
maintaining her weight.

Ms. Murphy was trained as a ballroom dancer and she sometimes
danced between 5 to 8 hrs. a day, and doing all of that dancing,
Ms. Murphy had no trouble maintaining her weight. 
But taking a job, that requires a lot of traveling and sitting
and Ms. Murphy is going through what a lot of people go through.
Weight gain! Especially around her midsection.

So, are you curious as to how Ms. Murphy is keeping 
her weight under control?
She uses weight loss DVDs. 
The DVD: Core Rhythms, a weight-loss DVD series featuring
dance-inspired workouts.

Core Rhythms is a total-body workout that shreds the fat from
your hips, abs, bottom, legs and arms. Think of Zumba or Latin
dancing.
And after trying them the first time, Ms. Murphy was hooked,
now she brings along some DVDs and exercises in the privacy of 
her hotel room.

That's it- A weight-loss tip from the overexuberant Mary Murphy. 
Find your own DVDs at CoreRhythms.com

Good Luck!
JGib~~
RedCarpetRxs! 

Celebrities Rxs For Wearing Flip-Flops!

                                Wearing Flip-Flops Like The Stars! 

Who doesn't love flip-flops in the Summer?
Well, apparently a lot of stars do. According to some fashion polls,
stars like Nicole S. (From the Pussycat Dolls), Jessica Alba,
Halle Berry, Uma Thurman and Jennifer Aniston are big fans.
Their favorite flip-flops: Havianas!

There's no question about the comfort of flip flops, but did you know about
the dangers of wearing them.
The danger: Low back pain.

Yes, a lot of women and some men have reportedly complained about
low back pain as a result of wearing them-day after day.
Why does it happen?
Flip-flops dramatically change your gait (walking style) mainly because
you have to work to keep them from slipping off. And this can throw the
body out of alignment, leading to pain in the lower back, knees, hips,
ankle and feet.

If you're suffering from back pain and want to realign your back,
do the following...Lie on your stomach with elbows bent and palms
on the floor. Straighten your arms to raise your chest and hold for
15 to 20 secs. Repeat about 3 to 5 times. Do it daily, or until the pain
goes away.

And lastly,
Do you throw out the flip-flops and switch to a pair of sneakers?
No, just consider switching to thong sandals with ankle straps or strappy
"birdcage" sandals that surround the whole foot.

That's it- A tip for all of the flip-flop lovers out there.

Good Luck!
JGib~~
RedCarpetRxs!

Ellen Degeneres' Rx For Better Eyesight!

                                     The Food Combo For Better Eyesight! 

You know T.V. host Ellen DeGeneres likes to dance, give away stuff,
play pranks, have English sensations Rosie and Sophia Grace on...
frequently, and tend to her avocados.
That's right- Ellen and Portia own a large piece of land, that has a lot
of avocado trees.
If  you only use avocados to make guacamole, then it's time to make
a change. A change for better eyesight.

Yes, using the fruit (avocado is a fruit) and mixing it into a salad,
improves eyesight.
Avocados help you absorb more lutein, more alpha-carotene and
more beta-carotene. And these nutrients all help sharpen vision and
prevent macular degeneration, one of leading causes of blindness.

So, if failing eyesight is something you're afraid of- add a few slices
of avocados to your lettuce, tomato, carrots, onions, garlic, and
some cucumbers. And make sure the dressing contains some fat,
like olive or macadamia nut oil. And lastly, don't add strips of bacon,
croutons (especially from white bread) ham, cheese, and mayo.
Poor eyesight isn't the only thing you'll be worried about, a bigger
waistline will also be a concern.

Good Luck!
JGib~~
RedCarpetRxs! 

Cameron Diaz's Rx For Sexy Summer Legs!

                             Get Legs Like Cameron! 
Cameron Diaz says she in "better shape" now that she's about
to turn 40 than she was a decade ago.
How?
She now knows what foods to eat and what foods to avoid.

One stunning feature about Ms. Diaz are her long legs, and at
5'9" those legs go on forever.
Not only are they long, but their free of veins, especially varicose veins.
If you're legs aren't that long, there's very little you can do, but if you
want to avoid the unsightly varicose veins, there's one thing you can certainly
do.

That thing: Eat more green veggies.
Not eating green squash, romaine lettuce, kale, collards, turnip greens,
broccoli and broccoli rabe, means your deficient in vitamin K,
and that's the nutrient that helps your body produce a protein
that strengthens blood vessel walls, stopping them from bulging.

So, if you want vein-free legs like Ms. Diazs' head to the supermarket,
and stock up on green veggies.

Good Luck!
JGib~~
RedCarpetRxs! 

VH1s Rx For Beautiful Lips!

                                 Makeup Tip  From VH1!

Any fans of the hot reality show- La La'a Full Court?
It's all about the life of La La Anthony, wife of N.Y. Knick-Carmelo Anthony.
Well, one thing about Ms. Anthony- she isn't relying only on her good
looks and financial backing from her husband to get her through life.

No, she's developed a whole cosmetic line called Motives For LaLa,
an extension of the award- winning Motives By Loren Ridinger, 
cosmetic brands and the line includes mineral based lipstick, blushes,
lipshines and more.

One thing that isn't mentioned, but could help a lot of people,
is whether or not the lipstick is gluten-free.
That's right- gluten-free lipstick.
About 3 million women have celiac disease, (a disorder of the small
intestines that's triggered  by an adverse reaction to gluten, a protein
in wheat). 

And now, some are saying that women don't have to only watch
gluten in bread, pasta, soy sauce or ketchup, but their lipstick as well.
Many lipsticks contain the protein, and when you apply it, then lick
your lips or eat with lipstick on, you now have some gluten in your
system which can trigger upset stomach, bloating, tiredness, diarrhea
and weight gain.

So, if you're one of the 3 million women who can't tolerate gluten,
perhaps a little note or email to LaLa and ask her about including
some "Gluten-Free Lipstick" in her new cosmetic line,
and if she says "it'll take time" or "I'll look into it"
just look on the side of the tube and if you see any of these words,
avoid it- "hydrolyzed wheat, with protein, gluten, starch, bran, germ
or amino acids. And here are  a few more-barley extract, grain extract,
oat kernel, oat extract, protein, flour, or amino acids.

That's quite a list, but how important is your health?
Maybe LaLa Anthony knows the answer.

Good Luck!
JGib~~
RedCarpetRxs!

Making Money With Designer Bags!

                              Designer Bags! 

A lot of female stars love their bags. That's handbags to you.
And a lot of regular women love bags as well.
But, there's a difference, the difference:

If a star gets tired of or no longer wants to use that designer
handbag, she either gives it away, (to a friend or family member)
stores it in her huge closet or donates it.
And then buys a few more.

But, you regular Jane or Jill doesn't have that luxury,
yes you can put it on E-bay, donate it,  give it away
or put it in your closet. As for buying another designer
bag? Not in today's economy. 

But wait, if you don't want to take your chances on E-bay,
try the new online consignment site.
The site: BagBorrowSteal.com
Simply fill out an online form with some details about the item,
and you'll receive a bid in 1 business day. 

So, if you or someone you know has one or more designer bags
wasting away in a closet somewhere. put them online and make a
little extra money in today's tough economy.

Good Luck! 
JGib~~
RedCarpetRxs!

For more great tips to improve your health...
go to our regular blog-SupermarketRxs@typepapd.com 

The Office's Rx For A Better Work Experience!

                                    Work Harder, Not Smarter! 

Are you fan of the T.V. show "The Office?" 
Well, with actor Steve Carell gone, the show hasn't been the same. 
If you find yourself in a situation with a difficult boss, try the following
tip, which might make it a lot better. 
The Tip:
If you have a difficult boss, and no amount of hard work or
going that extra mile will make him or her nicer, you might want to
try...Saying thank you more. 
That's right- The simple act of saying thanks when he or she
shows you how to do a report, finish a project or do a new task, 
will pay big dividends.
Why does it work? Your boss or supervisor may not have the confidence
or may feel unappreciated, so he or she lashes out at you and your coworkers. 
But, when you say thanks, it reassures him or her that they're doing a good job,
which makes him or her feel more appreciated and in the end, more calmer
and nicer. 
So, it may look like you're kissing his or her butt, but don't let your coworkers
get to you, what you're really doing is making that 8, 9 or 10 hrs. a lot
easier to get through.

Good Luck!
JGib~~
RedCarpetRxs!

Hair Care Tip From Carrie Underwood!

                      Get A Side Bun Like Carrie! 

Carrie Underwood, the new darling of country music, certainly doesn't look
the part. You know, when most people think of country music-they think
of tight jeans, big hair, and  sequined gowns.
But not Ms. Underwood, she's dresses elegantly and tastefully. And her hair,
also looks elegant and professionally done.
So, if you've ever seen Ms. Underwood with a "Side Bun" and decided
"I'd like that look," continue reading and learn how to do it yourself.

To do...
Secure hair in a low side ponytail with a rubber band. (If you braided your hair
before doing this, the ponytail should have a gentle wave for added texture
and volume).

Next, twist a 2 inch section of the tail into haphazard curls and pin them near the
rubber band, Continue pinning sections until all of your hair is pulled up.
Wearing your hair this way, gives the illusion of volume to fine hair
and slims down your face.

That's it- A hair-care tip to look like country music superstar-Carrie Underwood!

Good Luck!
JGib~~
RedCarpetRxs! 

Russell Brand's Rx To Boost Energy!

               Be Like Russell Brand! 

Russell Brand is hosting the MTV movie awards again.
If you tune out because of Mr. Brand and his weird outfits,
silly jokes and childish demeanor, you may be making a mistake.

That's right- Mr. Brand and his antics have certainly made him
rich, new research says that if you want to boost your own energy,
be a little more sillier, like Mr. Brand.

That's right- wearing funny shoes, hats or pajamas, playing hide and seek
with your wife and/or kids, or playing a prank on your wife, husband, kids or
coworkers- triggers the release of endorphins, energizing hormones
that can chase away tiredness for 60 to 90 mins. straight.

So, next time you see Mr. Brand (check out his new FX show)
don't be upset, just remember-he may be giving himself an energy
boost.

Good Luck!
JGib~~
RedCarpetRxs!

Adele's Rx For An Embarrassing Health Problem!

                        Drink Like Adele! 

Adele, the ultrapopular singer and songwriter from England, like most
Brits loves tea. Tea to a singer boosts health in a number of ways.
Soothe dry throats, repair vocal cords and end the embarrassing
problem known as foot odor.

Now, we aren't saying Adele has any problems with foot odor,
we haven't seen or heard anything to suggest it, but what we are
saying is- if you or a loved one suffers from embarrassing foot odor,
then it's time to do like the Brits.

No, not drink it, but make a big pot of black tea, allow to cool,
pour it into a big basin, and place your feet in the tea.
Leave your feet in there for 15 to 20 mins. and then rinse off
and dry your feet. Doing this a few times a week, and foot odor
should be a thing of the past.
That's It- When a spot of tea does more than quench your thirst.

For more tips on embarrassing health problems, like gas,
underarm odor, breast odor, excessive hair on arms, legs or your
butt, or hemorrhoids-go to our regular blog...
SupermarketRxs@typepad.com

Good Luck!
JGib~~
RedCarpetRxs! 

Jessica Alba's Rx For A Cleaner Bathroom!

                            Clean Up Like Jessica! 

Jessica Alba-movie star, mom of 2, activist and now-creator of green
products. Ms. Alba is so concerned about the health of her children and
the welfare of all children, she's decided to do something about it. 
That something: Create and sell cleaning products that aren't just great
for the environment, but they won't harm your health or the health of your
loved ones.

Ms. Alba is right on, some researchers say that a steady use of oven cleaners,
air freshners and scented cleaning products put us all at risk for everything
from Asthma to certain cancers, particularly breast cancer.
And if you remember, Songstress Donna Summer just died. Some say it was her time
in New York, when the towers came down (9/11) and the dust that was flowing around
that caused it. But, new reports say-Ms. Summer was a stickler about cleaniness, and
was constantly spraying germ repellants  (Lysol) and air freshners around.

Well, if you're the type who sees yourself in the above description, perhaps it's
time to rethink that decision and "go green" and one way to start.
With the bathroom, that's right- if you've been using Pine Sol, Mr. Clean
or other types of commercial cleaners, it's time to put them down (for good) and use
the mouthwash. 


Use a mouthwash to get rid of dirt and grime? Not only will it get rid
of dirt and stains, it kills germs and leaves the bathroom smelling sweet and minty.
Look for a good natural mouth wash, preferably from the Tom's line of product.
And for other ways to go green- Go online to Google or Bing, and type how to make
all natural cleaning products in the search bar, or go to Ms. Alba's new site and buy
from her.

Good Luck!
JGib~~
RedCarpetRxs!

Low-Cost Rxs To Look Like A Star!

                               Look Like A Million On A Budget! 

Want to look like you're ready to walk down the Red Carpet?
Are you planning on attending a dinner party or other event? 
Don't let a limited bank account keep you from looking your best,
 if you want to knock the socks off of everyone around you,
do the following tips and impress everyone. 

The Tips:
a) Wear The Pearls-
Not just for older Grandmother types (like Mrs. Barbara Bush),
wear a strand or two (fake or real) and add elegance to your outfit.
b) Put A Wrap On It-
On your dress or gown, try a 3/4 sleeve wrap dress in either black or
bold solid color.
The silhouette is timeless and available across all price points.
c) Go Animal-
As in animal prints. Wearing a leopard heel or a scarf with an animal
 print will add flair and make you look more exotic.
d) Get Some Shades-
As in oversized glasses. Large round or oval sunglasses flatter most face
 shapes and will make you look chic. (Think Kim or Kourtney Kardashian).
Black and tortoise-shell are simple, elegant choices that will add
panache to everything else you're wearing.
everything.
e) Get A Shoe Shine-
No a literal shoe shine, but put a metallic heel on your shoes.
They'll make the shoes standout a little more. Do this for flats or heels.
And skip the sequined look, they make the shoes look to gaudy.

That's it- 5 tips for looking your Champagne best on a six-pack
of beer's budget. 

Good Luck!
JGib~~
RedCarpetRxs!

And if you're into Summer fruit. Check out the 3 new melons that can boost
your health for the best. Read all about them at SupermarketRxs@typepad.com

Reese Witherspoon's Rx For A Healthier Baby!

                              More Baby News! 
With all of the hoopla surrounding the births of babies from Beyonce
and Jessica Simpson, actress Reese Witherspoon has been pushed to the
back ground.
But that's okay, Ms. Witherspoon is the kind of star who probably
loves the fact that the Hollywood publicity machines aren't focusing on her
and her pregnancy.

Well, if you too, are in the early stages of your pregnancy or if you
just delivered, maybe you would like to know about the exciting news from
the journal called "Pedriatrics."

Good News Tip No. 1-
Pregnant women who get 15 to 20 minutes of Sun a day, without sunscreen,
helps future offspring build strong bones.
Important tip: The Sunshine only goes so far, they'll (the kids)
have to eat right, fruits, veggies, lean meat, fish, nuts, good fats,
whole grains, a good quality milk, no sugary (or very few) soft drinks
and plenty of exercise. 
Also important: No tanning beds, this isn't a license to go overboard.
Do Not become the "Tanning Mom."
Good News Tip No. 2-
"Should I Breastfeed or shouldn't I?"
That's a question a lot of women go through. If you're struggling with 
this dilemma, this tip may change your mind.
Women who breastfeed for a few months to a yr. lower the risk of SIDs
by 45%.  You know what SIDs is, right? Sudden Infant Death syndrome.

That's It- Two tips for Reese Witherspoon or the "regular" Mom
out there, who want healthier babies.

Good Luck!
JGib~~
RedCarpetRxs!