Stop The Gas Attacks!
If you're a fan of the hit ABC show-"Dancing With The Stars"
then you're well aware of the embarrassing problem Witney Carson and
her partner Von Miller are going through.
The embarrassing problem- Gas.
It's gotten so bad for Ms. Carson, she now fines him for every butt toot.
If Ms. Carson really wants to help him, don't fine him, give him the following
natural tips...
a) Sip Cocoa Without Milk-
Not the sugar-laden variety that passes as hot cocoa, but a good organic brand.
(Mr. Miller can afford it). And one more thing- add hot water to your mug and not milk,
as milk may cause the gas problem, (blame the lactose)
b) Watch The Sweets-
As in sweeteners. Artificial sweeteners fuel the growth of bacteria in the large intestine
making it inevitable gas will follow. Cut back on them until you find out how much
you can have without causing gas attacks.
c) Head to the Drugstore-
And pick up Lactaid or Lactrase, both help with gas triggered by dairy,
Or pick up Beano, which helps with gas caused by beans and carbs.
d) Eat Slowly-
Yes, eating too fast can cause gas attacks. eating too quickly causes you to swallow
air along with the food. This also goes for drinking too quickly.
e) Save Your Heavy Meal-
For later in the day, and if you do eat heavy, take a walk for 10 mins. and
work out a lot of that gas before arriving to the dance rehearsal.
e) Watch These Foods-
Whipped creams, soda, souffles, beans, onions, bananas,
cheese puffs, popcorn, highly processed carbs and certain greens, ( Cabbage)
That's it- hope this helps Witney and all the other girlfriends, wives or
dance partners who are under siege, a gas siege.
Good Luck!
JGib~~
RedCarpetRxs!
Available at Amazon.com/the kindle store,
Don't let poor health get in the way of your
television watching. Do something to make yourself
healthier.
If you're a fan of the hit ABC show-"Dancing With The Stars"
then you're well aware of the embarrassing problem Witney Carson and
her partner Von Miller are going through.
The embarrassing problem- Gas.
It's gotten so bad for Ms. Carson, she now fines him for every butt toot.
If Ms. Carson really wants to help him, don't fine him, give him the following
natural tips...
a) Sip Cocoa Without Milk-
Not the sugar-laden variety that passes as hot cocoa, but a good organic brand.
(Mr. Miller can afford it). And one more thing- add hot water to your mug and not milk,
as milk may cause the gas problem, (blame the lactose)
b) Watch The Sweets-
As in sweeteners. Artificial sweeteners fuel the growth of bacteria in the large intestine
making it inevitable gas will follow. Cut back on them until you find out how much
you can have without causing gas attacks.
c) Head to the Drugstore-
And pick up Lactaid or Lactrase, both help with gas triggered by dairy,
Or pick up Beano, which helps with gas caused by beans and carbs.
d) Eat Slowly-
Yes, eating too fast can cause gas attacks. eating too quickly causes you to swallow
air along with the food. This also goes for drinking too quickly.
e) Save Your Heavy Meal-
For later in the day, and if you do eat heavy, take a walk for 10 mins. and
work out a lot of that gas before arriving to the dance rehearsal.
e) Watch These Foods-
Whipped creams, soda, souffles, beans, onions, bananas,
cheese puffs, popcorn, highly processed carbs and certain greens, ( Cabbage)
That's it- hope this helps Witney and all the other girlfriends, wives or
dance partners who are under siege, a gas siege.
Good Luck!
JGib~~
RedCarpetRxs!
Available at Amazon.com/the kindle store,
Don't let poor health get in the way of your
television watching. Do something to make yourself
healthier.
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