Food Rx For Women Over 40!

                           Turn Back The Clock On Your Hands!

Women who are over 40 in Hollywood seem to be doing very well these days.
Women like Sarah Jessica Parker, Sandra Bullock, Julia Roberts
and Jennifer Aniston, yet this wasn't always the case. 
In fact, if you were a woman and over 40, the roles were few
and far between.

The change happened for a few reasons...some movies starring women 
earn just as well as movies starring men, (The Blind Side, Bridesmaids)
more women have important roles like directors and producers and perhaps
the biggest change- women take better care of themselves and that helps
them when they have to play a character who's 10 to 15 yrs younger.
But, no matter how good they look for their age, there's one part of aging
that a lot of women can't escape, what is it?
Brown Spots.

And stars like Madonna, Sarah J. Parker and Courtney Cox have said that
they eat right and exercise and yet the unsightly spots have affected them.
If you a regular woman out there is also bothered by age spots and don't want or
can't afford the pricey treatments available out there,
head to your supermarket and pick up the dairy product
that can help those age spots fade away naturally.

What dairy product?
Buttermilk!
That's right- the stuff mom or grandmom used to give biscuits or pancakes
a little extra zing, can now help you turn back the clock...on your hands, 
back or face.

Buttermilk contains mild acids that safely and gently slough away the top layers
of skin and help reduce the brown spots as effectively as a drug store remedy
or the laser equipment in a cosmetic surgeon's office.
To use: On your day off or when you have a few moments to yourself,
dab some buttermilk on the tops of your hands, leave on for 10 mins.
and then rinse off. Repeat a few times a week.
Also effective- Chamomile tea, (brew and then cool) and place on your hands
like the buttermilk. Or mash up some chickpeas, and add some buttermilk or
cham. tea or lemon juice to them and place the mixture on your hands
for 10 to 12 mins.

That's it- a simple remedy to help your hands, back and face look as good 
and youthful as the rest of you.

Good Luck!
JGib~~
RedCarpetRxs!

Julia Robert's Fruit Rx For Great Skin!

                           Eat Your Way To Better Skin! 

Although this tip isn't really from Julia Roberts, it does come
from the state where she grew up.
That's right- Julia Roberts is a proud lady from Georgia and
if you want skin like hers or Kim Basinger (another proud
Georgian) then you have to eat the fruit that's recognized
as the state's fruit. 

Can you guess it? It's a peach! A Georgia peach.
And according to new research, eating peaches a few times
a week, and you can "age-proof" your skin.
Peaches are rich in beta-carotene, which helps
block the breakdown of collagen, keeps the elasticity
in your skin and gives you a youthful, cherubic look.
And that's not all- Peaches are also able to protect
your skin from the Sun's harmful UV rays, and don't
forget that too much Sun causes wrinkles.

So, now that Summer is here, become more like Julia
and Kim, and eat your peaches.

Important tip: The skin of fruits and vegetables are good
for you, unfortunately many growers use pesticides
to protect the fruit. And those pesticides attach to the skins,
and when you eat those fruits-you eat the pesticides.
To counter this- you can buy organic or save your money and
really clean the outside of the fruit.

Want more info on foods that'll protect your skin from the
Sun's harmful rays? Head on over to Amazon.com/the kindle store
and order a copy of The Superfoods That Help You Prevent Breast
Cancer and Skin Cancer. Download it for the price of 2 pounds of
Fresh peaches.

Good Luck!
JGib~~
RedCarpetRxs!

Santa Cruz Organic 23452 Org C (Google Affiliate Ad)

Hollywood's Rx For Better Relationships!

                      Let Hollywood Improve Your Relationship! 

Hollywood isn't a place one thinks of when it comes to long-lasting
relationships. But wait, Hollywood can help, how?
Watching certain movies can trigger changes in your brain that can
help you feel more romantic, more loving and more open. 
So, look below for the movies and make your relationship even better.

a) To Feel Less Stress-
Let's face it, bills, fixing meals and keeping up the household
is stress-filled, and to help you lower your stress levels,
watch a comedy. Watching comedies together triggers the release
of dopamine, which helps you feel less stress and more unified.
Comedies to watch- It's up to you, but why not watch Wedding Crashers,
Caddyshack or The Hangover.
b) To Feel Closer-
Wish your spouse was more open or willing to share certain things?
Grab a romantic movie like The Way We Were or The Bridges of Madison
County. Watching romantic movies helps both partners feel more secure
and connected.
c) To Feel Sentimental-
Even though you have kids and much more responsibility, you like to get
sentimental and think about the carefree days.
To help you feel more sentimental- think of a movie like Miracle on 34th
Street or A Christmas Story. Watching these types of movies helps
couples create traditions and they help you remember the "good old
days."
d) To Help Out The Men-
As men get older-their levels of testosterone drop, and to help them feel
more romantic and ready to go-rent or go to a movie like The Last Stand
or Gladiator. Men who watch these types of movies experience a 25%
increase in testosterone-the hormone responsible for lust and libido.
e) Something For The Ladies-
Ladies, you may need help at some point as well, and no it's not
Sex In The City that's going to boost your desire.
The movie that does it for a lot of ladies are horror movies.
Not the gory, violent and blood-filled movies, but movies like
Resurrection or The Blair Witch Project.
Ladies who watch a horror movie/thriller get a boost in adrenaline, 
a hormone that make you feel excited and more passionate.
f) To Solve Problems-
Need help with constant arguing? Or unable to decide which parent to 
visit during the holidays? Then you need to watch movies like Date Night
or Something To Talk About. Seeing couples struggle with issues similar
to yours can drum up conversation. And seeing how a Hollywood couple
deals with their issues- may very well help you deal with a problem affecting
both of you.

That's it- And who said nothing good comes from Hollywood?
They certainly weren't talking about relationships.

Good Luck!
JGib~~
RedCarpetRxs!