Hollywood's Diet Rx For Avoiding Serious Illnesses!

                          Live Long Like A Star! 

Let's face it, the stars have a lot of influence on us. 
They influence how we dress, the music we listen to and
the way we eat. 
The way we eat?
Well, some of us are influenced, and then there are those who'll continue to
do (eat) whatever they want.
If you're in the "I'm doing what the stars are doing" then you may
want to really listen and continue to follow your favorite star's advice.

What is it? 
A top researcher says that going gluten-free and eating a diet of
mostly fruits and vegetables (like Gwyneth, Kristen Bell, and Ellen D)
may do more than help you live longer and look younger, this kind of diet
could also help you avoid some of the most serious types of viruses
that are out there today.
Everyone is concerned about Ebola (a virus) but the virus that takes
more than 30,000 American lives each yr.  is Influenza.
Yes, the flu and eating a steady diet of white foods, (rice and bread)
sweets (donuts and choc. chip cookies) and sugary beverages (soda and 
energy drinks) can weaken your immune system so badly, you won't
be able to fight off the germs, infections, bacteria and viruses
trying to get into your system.

So, if you've made fun of or looked down on some stars who stick to fruits,
vegetables, smoothies, herbal teas and fish, remember this post.
And lastly, if you're really serious about developing an immune system 
that resembles a fortress, head on over to Amazon.com/the kindle store
and download a copy of... see title to the right.
Learn how to use "Nature's medicine" to avoid
getting a deadly virus.

Good Luck! 
JGib!
RedCarpetRxs!

The Summer Makeup Rxs Pt. II!

                          Makeup Rxs For The Summer-Pt. II! 

As promised, here are the next 2 parts of finding your best makeup choices
for the Summer. And as we pointed out in yesterday's post-it's all about
the elements, you know Earth, Water, Fire and Air.
Today's posts are all about the Water and Fire signs and
if you're a water sign, it means...
* your skin tone is...Fair with cool undertones.
* your eyes are blue, gray, green or light brown. 
and * your hair is ash blond or light brown.
And the celebrities who are water signs are Taylor Swift and Kristen Bell.
So, now that you know the signs, it's time to get started.

* For your lips- Apply a soft mauve lip color. Look for the product from
Revlon- it's called Super Lustrous Lipstick in Sassy Mauve. 
* For your eyes- sweep on some lavender eye shadow.
Look for a product called NYX Single Eye Shadow in Frosted Lilac.
Find them online at NYXCosmetics.com
* For your cheeks- Apply a pink blush. Look for the kind from L'Oreal,
it's called True Match Super Blendable Blush in Baby Blossom.
Water signs have natural coloring that's very delicate, so just apply
a hint of pastel color- you know- pinks and lavenders. These 2 colors enhance
your coloring, not overwhelm them.
-----------------------------------------------------------------------------------------------
Now on to the Fire signs...
If you're a Fire sign...it means
* your skin is golden, olive, honey or warm brown.
* your eyes are black, brown, hazel or green.
* your hair is dark brown, black or auburn.
And the celebrities you most identify with are Jessica Alba
and Eva Mendes.
Now on to your makeup tips.
* For your lips- Apply a brick red lip color. Look for the
lipstick called Lip Smacking Fun Colors in Chaos, online
at NYXCosmetics.com.
* For your eyes: Put on a golden shimmer shadow.
Look for the product called Yves Rocher Eyeshadow. 
find it online at YvesRocherUSA.com
* For your cheeks- Use a deep peach blush.
Find it at drugstores- the brand Maybelline Dream Bouncy
Blush in Peach Satin.
--------------------------------------------------------------------------------
That's it for today, tomorrow is the last sign, and it's
all about Air. Hint- Anne Hathaway is an Air sign.

Good Luck!
JGib~~
RedCarpetRxs! 

Elle Cosmetics Eyeliner (Google Affiliate Ad)

Kristen Bell's Rx To Beat Dry Winter Skin!

                       Looking Great All Winter Long! 

Has your skin suffered from the hardships of Winter?
You know-the dry indoor air,  the cold weather and of course,
the high calorie foods that go from Oct. 31st right up until
Valentine's day. 

Well, if you've been drinking tons of water and using lots
of moisturizer in the hopes of keeping skin moist and supple,
you may want to use a favorite food of some popular stars.

That's right- Stars like Kristen Bell, Dr. Oz and Emma Rossum
are big fans of the vegetable Kale.
In fact, the pregnant Ms. Bell was one of the first stars to sing the
praises of kale, mainly kale chips.
And according to new research- Ms. Bell was onto something,
that something: Kale is one of the best foods to help you overcome
the dry and dull skin of Winter.
A cup or two a day, either stir-fried, juiced or shredded and added to a salad
make the fine lines disappear and the undereye circles less visible.
Kale is loaded with high levels of vitamin A, K and C, and all three vitamins-
work in unison to repair and rejuvenate damaged skin.

So, if heavy makeup has been your go-to remedy to hide your skin,
listen to Dr. Oz and Kristen Bell and fill your plate with Kale.Good Luck!
JGib~~
RedCarpetRxs!

Kneipp SensitiveDerm Body Moisturizer (Google Affiliate Ad)



P.S. Any fans of Valentine's Day?
Look for our next E-document- The Valentine's Day Rxs!
Learn about natural aphrodisiacs, foods that boost moods,
benefits of chocolate and why the color red is so important to
your love life.
It'll be available at Amazon.com in about 10 days.

Kristen Bell's Food Rx For A Slim Waist!

                        Get Slim Like Kristen! 

Kristen Bell, the effervescent star of television and movies is
serious about her health. She's a strict vegetarian and doesn't mind
sharing her beliefs and diet tips with others. 
One of Ms. Bell's favorite foods has been named as a food that not only
tastes great, but will get you slim and trim without having to spend
hrs. hiking, spinning or power walking.

The Food: Kale!
Ms. Bell loves to add it to salads, eat it stir-fried and loves it in
 chip form.
How does Kale help you get slim and trim?
Leafy greens like kale counteract acidosis-a natural metabolic process
that triggers muscle wasting as we age, by neutralizing acids formed by other
foods. And eating 2 to 3 servings a day, helps you maintain more calorie-burning
muscle. 

And if you're not a fan of Kale or going to the gym-some other foods
that'll help you burn fat-especially around the hips, thighs, belly and rear end.
The foods: Eggs- (watch the toast, bacon and sweet pastries) spinach,
broccoli, fatty fish (salmon and trout)  and tofu.

That's it- the answer for all of the people out there, who want to know
how Kristen Bell stays so slim, trim and beautiful at age 31.

Good Luck!
JGib~~
RedCarpetRxs!

P.S. don't forget to look for our new E-newletter,
Overcoming Anxiety Naturally, without Benzos, Valium and Xanax.
Find it at Amazon.com in the Kindle store.
Thanks!