Steven Tyler's Rx To Boost Energy!

                      More Energy Like Steven Tyler! 

Steven Tyler, the front man of the group Aerosmith and a former judge on
American Idol, has a secret for those that may need more energy.

His Secret:
Listen to his music or  Mick Jagger's music or music from
Bon Jovi, why? Listening to rock n' roll and their uptempo beats gets your heart
beating and puts your brain on high alert, which in effect will help you
do more.

So, next time you find it hard to get up in the morning, or you
feel rundown at about 1:00 pm, put on some Aerosmith or Guns
N' Roses and get energized.

Good Luck!
JGib~~
RedCarpetRxs! 

Lady Gaga's Rx For Good Health!

                         Sing Like Lady Gaga and Become Healthier!
Do you sing in the shower? How about singing in your car?
Or are you hoping to use your chops to go on American Idol?
Well, whichever way you prefer to sing, just do it on a regular basis.

Why? New research says singing reduces blood pressure, stress levels,
improve breathing capacity and keeps your immune system in tip-top
shape, helping you to prevent colds and flu.

Singing in the shower is a great because the hot water and steam loosens
phlegm lodged inside your lungs and nasal passages, which help your breathing.
And singing with friends and family at Karaokee boost your health
just because you're doing something you enjoy and you're socializing.

                                                    
So, are you convinced? Remember, you don't have to be Lady Gaga,
but you can enjoy good (or even better) health just like her.
And another point: Mick Jagger, Paul McCartney and Steven Tyler will
all be 70 yrs. of age in less than 8 yrs. Think about it!

Good Luck!
JGib~~
RedCarpetRxs!

For more great tips, head to our blog--SupermarketRxs@typepad.com