Fergie's Rx To Beat Fatigue!

                       Beat Fatigue With A Beverage! 

Fergie, the popular singer of the "Black Eye Peas" is becoming more
than a singer. She's also trying to become the "new Martha Stewart"
she has a line of handbags, her own vodka brand, nail polish and shoes.
And to create all of these products, she has to keep her energy levels high.
How does she do it?
With Vinegar! That's right- Fergie was one of the first stars to mention apple cider
vinegar as her go-to Rx to help kill cravings, fight colds and keep her blood
sugar levels in check.

So, if you find yourself battling cravings, your skin is dry, you find
a scalp full of dandruff and you want to lower your chances of catching a cold,
and stave off diabetes, then you must incorporate more apple cider vinegar into
your diet.

Do as Fergie does and add it your salad, pour it over your fries, (instead of Ketchup)
and take a tsp. before breakfast with a little dark honey and water. 

Good Luck!
JGib~~
RedCarpetRxs!

Apple Cider Vinegar with Mother - 16 oz (Google Affiliate Ad)

Fergie's Rx For Germ-Free Linen!

                      Cleaner Sheets From The Black-Eyed Peas! 

Fergie, one quarter of the group-"The Black-Eyed Peas"
has come out with her own line of vodka. It's a low-cal vodka
called Voli. Like a lot of stars-Fergie's talents go beyond singing
and dancing, she also wants to be known as a creator, designer
and innovator. And her creation of low-cal vodka will not only keep
your waistline trim, but it'll help keep your linens, ( towels, sheets
and cloth napkins) fresh and germ-free.

How? A former costume designer who worked with the theater,
that put on ballets and opera shows, was shocked to find that
frequent trips to the dry cleaners were really taking a toll on the
budget. He remembered that vodka, a disinfectant will clean delicate
garments as well or even better than those pricey dry cleaners.

So, if you want to keep delicate garments or even linen, fresh
and clean, use vodka.
The recipe: Mix one cup of vodka, (Voli or Absolut) with a cup 
of distilled water and about 15 drops of lavender essential oil and spritz
your towels, sheets, tablecloth and napkins (cloth) between washings. 
Alcohol is a disinfectant that will dissipate quickly, leaving you with
fresh, great smelling and germ-free linen. 

That's it- and if you use this remedy, please remember to thanks
Fergie.

Good Luck!
JGib~~
RedCarpetRxs! 

Fergie's Rx For A Longer Life!

                                    The Black-Eyed Peas Rx For A Longer Life! 

Fergie, one quarter of the group "The Black-Eyed Peas" has ambitions that
extend way past the group. She wants to expand her empire like the Jay-Z's, 
the Nicki Minaj's and the Kanye's and branch out.
She wants to branch out by developing her own line of linens, shoes,
handbags and vodka.

That's right- Fergie has  developed her own line of vodka and that could
help her bank account and our health.
Simply put: An alcoholic beverage a day, helps you in a number of ways,
like...
a) Weight-
Moderate drinking of alcohol revs metabolism and reduces the risk of obesity.
In fact, women who have a glass of wine a day, are generally leaner than the 
women who totally avoid it.
b) Mood Booster-
Sure, 3 or more glasses of wine, beer or vodka can make you mean
and unpleasant, but just one drink can help you release feel-good endorphins, 
making you feel more upbeat and positive.
c) A Longer Life-
A woman lived well into her 90's without heart disease, arthritis,
Alzheimer's or cancer- how? By cutting up a clove of garlic,
and then downing it with a shot of vodka. Moderate
drinking helps you avoid the major diseases that take
and shorten most peoples' lives.

So, are you ready for to add some vodka to your life?
Are you ready to help  Fergie get richer?
Well, if you're ready, of age and don't have a problem with
alcohol, look below for a Choc. martini recipe to get you started.

The recipe listed below is for a White Chocolate Martini!
Ingredients: 
1 oz. vanilla vodka
1 oz. white chocolate liquer
(such as Godiva White Chocolate Liquer)
1/2 oz. white creme de cacao
1 oz. chilled half and half
some cubes

The Directions:
Filling a cocktail shaker, halfway with ice, 
pour in the rest of the ingredients, shake vigorously,
and then strain into a prepared glass.

That's it- a creamy white Choc. martini courtesy
of Fergie. Why not make this for your friends and
family this Labor Day weekend?

Good Luck!
JGib~~
RedCarpetRxs!

For more on getting and staying healthy with alternative methods,
head on over to our main blog-SupermarketRxs@typepad.com. 

Fergie's Rx For A Flat Stomach!

                               Get Fit Like The Black-Eyed Peas! 

Fergie, the dynamic singer of the group-"The Black-Eyed Peas, has revealed
one of her secrets for staying fit and trim. Her Secret: Vinegar!

Yes, vinegar, actually Organic Apple Cider Vinegar.
Fergie's trainer told her about vinegar a few yrs. ago, and Fergie has been using 

it ever since.

What does the vinegar do for Fergie?
a) Helps clear out the colon.
b) Aids with digesting food.
c) Keeps the skin youthful
d) Cuts cravings for sugar and carb-laden foods.
There you have it Apple Cider Vinegar for better health.
You can do like  Fergie and drink a little vinegar out of a shot glass,
before lunch and dinner.
Or you can add some to your salad, or marinate your chicken or steak in
some and then grill it.
And one more thing, you can buy the Heinz brand of apple cider vinegar,
or if you make money like Fergie's try the brand from Sonia Bragg.

That's It- And if you're really serious about slimming down your midsection and
love smoothies and shakes, head to Amazon.com/the kindle ans type--
see title to the right. Learn how a healthy shake, smoothie, cocktail, mocktail,
glass of sangria, cup of tea or coffee can help you lose that middle.

Good Luck!
JGib~~
RedCarpetRxs!