Sasha Fierce's Rx For Heartburn!

                             Eat This To Tame Heartburn! 

When Sasha Fierce, aka Beyonce was pregnant she ate a lot of Jello.
Why Jello? It helped her tame her sweet cravings and she wasn't
harming her baby or her body with cake, pie, Cinabuns, scones, cannolis,
cronuts, twinkies, you get the picture.

Back to Jello. 
If you're a fan of the dessert that's popular in nursing homes
and hospitals, give yourself a pat on the back.
Why?
New research says that Jello can help you fend off heartburn.
And with the amount of money made off of heartburn remedies, 
this is great news.
The sugar in Jello prompts a reflex that expands your stomach, giving
more room for food, so stomach acid is less apt to be pushed into your
esophagus.

One last tip: make it low-fat Jello, full-fat foods make heartburn worse.
And for those who aren't fans of the nursing home staple--choose...
baking soda 1/2 tsp. mixed into water.
apple cider, 1 tsp. mixed with water or drink it straight.
mustard, 1 tsp. down the hatch, when heartburn starts acting up.

That's it. and don't say the only thing Sasha Fierce's has ever given
you was singing and dancing (for 90 mins.) now you can add-
a remedy for heartburn.

Good Luck!
JGib~~
RedCarpetRxs! 

Chocolate Rx For Expectant Hollywood Moms!

                       Eat Chocolate While Pregnant! 

Yes, the title is correct, eat chocolate while pregnant.
This tip is for Kim K. Jessica Simpson and the pregnant moms who
don't make music or have a reality show.

Why have chocolate during your pregnancy?
Eating some means you're 65% less likely to develop
pregnancy-related hypertension.
Chocolate contains theobromine, and it's a compound
that helps keep blood pressure under control.

So, are you pregnant like Kim K. and Jessica S? And are you
willing to try some chocolate to stay healthier?
If so, follow 2 rules, the 2 rules:
Make it dark chocolate and the chocolate must be at least 7O%
chocolate. And keep the amount at an ounce or two, any more and you
risk gaining too much weight.

Don't forget to watch out for our E-doc. The Valentine's Day Rxs-
Love Secrets to Live a Long and Successful Married Life.

Good Luck!
JGib~~
RedCarpetRxs!

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