Hit Show's Rx For Better Moods!

                              Dance, Dance and Dance Some More! 

In about 3 weeks another winner will be crowned on the hit show--"Dancing 
With The Stars" and then, you'll have to wait for September to watch the new season again.
But for those who not only enjoy watching it, but also enjoy doing some of the moves,
continue doing so for your brain's sake. 
Brain's sake, what?

According to research that's been out there for a few years now, dancing (any type of 
dancing) will quickly brighten your moods.
How so?
Dancing gets blood pumping to your brain, revving alertness and increasing happiness
by triggering the production of of feel-good endorphins, while your favorite music raises
mood-elevating dopamine in your brain.

And something more impressive:
Dancing may work better than running, weightlifting and pilates at boosting moods.
With those exercises, you may have to drive somewhere, wait for equipment
or get into the mood (running) by warming up and stretching, but with dancing,
you just need a room, a park, or a stairwell and some music.

So, next time you need a mood booster or you're feeling down,
get up and boogie.

Good Luck!
JGib~~
RedCarpetRxs!

Roseanne Barr's Rx For Youthful Skin!

                               Nut Rx For Younger Skin!
Roseanne Barr is doing a reality show on the Lifetime network and it's
based on her buying a Macadia nut farm in Hawaii.
Macadia nuts get a bad rap mainly because of the fat content,
but it's monounsaturated fat. Fat that benefits your health.
Not only does it benefit your heart heart health, but the nuts can help

prevent wrinkles and look younger.

More specifically- Macadia nut oil! The oil contains vitamin E and fatty
acids that helps reduce and prevent fine lines, wrinkles and crow's feet.
So, are you willing to try macadia nut oil to help turn back the clock?

Well, there's no need to travel to Hawaii or Roseanne's farm,
(unless you want to) to get the oil, just head to your local
health-food store, Supermarket or online and pick up a bottle.
Find it online at MountainRoseHerbs.com
or HawaiinBathBody.com or OilsofAloha.com.
Apply to the face after a shower or a bath.

Good Luck!
JGib~~
RedCarpetRxs!