Tuesday, November 22, 2011

Beyonce's Rx For Losing The Baby Weight!

                  Slimming Secret From Beyonce!
Beyonce just revealed that her choice of snacks isn't brownies,
a dozen oatmeal cookies or endless pieces of chocolate.
No, her favorite snack: Sugar-free Jello!

That's right, and to make it more flavorful, she uses  diet 
lemon-lime soda instead of water.
Although Ms. Knowles still has cookies and brownies,
she says the Jello helps her eat less.

How? Low sugar foods helps satify you, plus they help prevent
the blood sugar swings that can trigger cravings.

So, are you ready to adopt Ms. Knowles slimming secret?
If you are, I'd advise against drinking too much diet soda,
an occasional glass is okay, drinking it on a regular basis,
can cause bone loss, damage hearing and raise blood pressure.
Have an apple before one or two of your biggest meals,
or a salad, or a bowl of broth-based soup before a meal.
All 3 are great ways to curb appetite and aid in weight loss.


Good Luck!
JGib~~
RedCarpetRxs!

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