Relieve Stress With Colour Therapy!
Oprah's favorite color is green and according to new research done at the Univ.
of Georgia at Athens, whenever you feel stressed or anxious over something,
take a chair, relax, look at the color green and take a few deep breaths.
Why green? It can take the edge off stress, helping you to feel more calm and relaxed.
So, next time you're anxious, stressed or about to totally lose it-
look at a field of green grass,or hang up a green blouse or jacket
or buy some green paint and paint a large section of cardboard, and stare at it
for 30 secs. to a min. The edginess and anxiousness should disappear.
That's It- Just another reason to love Oprah.
P.S. reread our post on best friend Gayle King's favorite colour. Yellow!
Good Luck!
JGib~~
RedCarpetRxs!
Oprah's favorite color is green and according to new research done at the Univ.
of Georgia at Athens, whenever you feel stressed or anxious over something,
take a chair, relax, look at the color green and take a few deep breaths.
Why green? It can take the edge off stress, helping you to feel more calm and relaxed.
So, next time you're anxious, stressed or about to totally lose it-
look at a field of green grass,or hang up a green blouse or jacket
or buy some green paint and paint a large section of cardboard, and stare at it
for 30 secs. to a min. The edginess and anxiousness should disappear.
That's It- Just another reason to love Oprah.
P.S. reread our post on best friend Gayle King's favorite colour. Yellow!
Good Luck!
JGib~~
RedCarpetRxs!
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