Get Young Like Alec!
You must of heard- Alec Baldwin is getting married to a yoga instructor
half his age. And the fact she teaches yoga will benefit Mr. Baldwin in
a number of ways like...
a) Prevent Middle-Age Spread-
If you're in your thirties and forties and can't get your midsection to look
lie it did when you were 20, then it may be time for a yoga class.
Just 30 mins. of yoga 3 to 5 times a week, can stop and even reverse
the so called "middle-age spread!"
b) Mindful Eating-
What is it? Doing yoga on a regular basis is associated with "mindful eating"
in which you naturally savor every mouthful-instead of eating very quickly.
And people who eat mindfully are proven to be less likely to overeat when
they do sit down to a meal or snack mindlessly between meals. And this
will also result in a slimmer body.
c) Thicker and Youthful Hair-
Tired of spending money on shampoos and other hair care products
that promise more gorgeous locks? Maybe you should give yoga a try
and get the thicker and shinier hair you want. Yoga poses send nourishing,
oxygen-rich blood to your scalp. helping your hair stay thick and luxurious
as you get older.
d) Help For Men-
Men (and women) who complain about the "one minute man"
may become better lovers with yoga. Who remembers when singer
Sting only wanted to talk about his marathon type love sessions
he enjoyed thanks to yoga. See the oxygen-rich blood to
certain parts of the body tip above. It also works for men
who need a boost.
e) Prevent Alzheimer's-
That's right, yoga is very popular in India, and the people who
practice it for years also have the lowest Alzheimer's rates.
Again, see the oxygen-rich blood tip- above.
So, if you were hating on Alec Baldwin for "robbing the cradle"
don't- congratulate. He's doing it for love and his health.
And if you to want to take up yoga like Mr. Baldwin, go online
to Youtube and type Beginner's yoga into the search bar.
Good Luck!
JGib~~
RedCarpetRxs!
Want a tip on how to continue to get better with age like Pitcher
Jamie Moyer? Head to SupermarketRxs@typepad.com and look up
the post...Jamie Moyer's Rxs For Slowing Down The Aging Process!
You must of heard- Alec Baldwin is getting married to a yoga instructor
half his age. And the fact she teaches yoga will benefit Mr. Baldwin in
a number of ways like...
a) Prevent Middle-Age Spread-
If you're in your thirties and forties and can't get your midsection to look
lie it did when you were 20, then it may be time for a yoga class.
Just 30 mins. of yoga 3 to 5 times a week, can stop and even reverse
the so called "middle-age spread!"
b) Mindful Eating-
What is it? Doing yoga on a regular basis is associated with "mindful eating"
in which you naturally savor every mouthful-instead of eating very quickly.
And people who eat mindfully are proven to be less likely to overeat when
they do sit down to a meal or snack mindlessly between meals. And this
will also result in a slimmer body.
c) Thicker and Youthful Hair-
Tired of spending money on shampoos and other hair care products
that promise more gorgeous locks? Maybe you should give yoga a try
and get the thicker and shinier hair you want. Yoga poses send nourishing,
oxygen-rich blood to your scalp. helping your hair stay thick and luxurious
as you get older.
d) Help For Men-
Men (and women) who complain about the "one minute man"
may become better lovers with yoga. Who remembers when singer
Sting only wanted to talk about his marathon type love sessions
he enjoyed thanks to yoga. See the oxygen-rich blood to
certain parts of the body tip above. It also works for men
who need a boost.
e) Prevent Alzheimer's-
That's right, yoga is very popular in India, and the people who
practice it for years also have the lowest Alzheimer's rates.
Again, see the oxygen-rich blood tip- above.
So, if you were hating on Alec Baldwin for "robbing the cradle"
don't- congratulate. He's doing it for love and his health.
And if you to want to take up yoga like Mr. Baldwin, go online
to Youtube and type Beginner's yoga into the search bar.
Good Luck!
JGib~~
RedCarpetRxs!
Want a tip on how to continue to get better with age like Pitcher
Jamie Moyer? Head to SupermarketRxs@typepad.com and look up
the post...Jamie Moyer's Rxs For Slowing Down The Aging Process!
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