Eat More Avocado!
President Obama appeared on the television show "The View"
and he mentioned his favorite snack food.
Can you guess what his favorite snack is?
If you said Guacamole give yourself a hand.
Guacamole as the president's favorite snack food shouldn't be
a surprise, it's the snack food preferred by millions.
And if you, like the president count Guacamole as your favorite
snack, look below and see what avocado can do for your health.
a) Boost Energy-
Avocado is a top source of magnesium, which your muscles
convert to energy-plus low levels of the mineral are associated
to sleep problems. To really boost energy, add a little plain
yogurt and some nuts.
b) Reduce depression levels-
Thanks to the fatty acids, avocados can help ease blue moods.
c) Lower Heart Attack Risk-
d) Reduce Stress Levels
e) Block excessive estrogen from entering your system.
f) Boost Male Sperm Count- Men trying to conceive?
Boost your sperm count with some avocado.
g) Boost Endurance-In the gym or the bedroom.
h) Youthful Skin- Delay the wrinkles with some avocados.
i) Lower Cholesterol Levels- Are you being pressured to take statins?
Try adding some avocados to salads, or a sandwich and see if you can lower
it naturally.
That's It- Some of the benefits you can get from some avocado,
eaten a few times a week. Also important: If you do decide to eat guacamole,
make sure to make it as healthy as possible, and watch the chips.
If you don't make it as healthy as possible, you undo all of the benefits.
Good Luck!
JGib~~
RedCarpetRxs!
And if you live in New York, Houston, Tokyo, Singapore,
Manila, Paris, or San Francisco-check out our post-
Hemp Seed Rx To Prevent Strokes! Find it at SupermarketRxs@typepad.com
President Obama appeared on the television show "The View"
and he mentioned his favorite snack food.
Can you guess what his favorite snack is?
If you said Guacamole give yourself a hand.
Guacamole as the president's favorite snack food shouldn't be
a surprise, it's the snack food preferred by millions.
And if you, like the president count Guacamole as your favorite
snack, look below and see what avocado can do for your health.
a) Boost Energy-
Avocado is a top source of magnesium, which your muscles
convert to energy-plus low levels of the mineral are associated
to sleep problems. To really boost energy, add a little plain
yogurt and some nuts.
b) Reduce depression levels-
Thanks to the fatty acids, avocados can help ease blue moods.
c) Lower Heart Attack Risk-
d) Reduce Stress Levels
e) Block excessive estrogen from entering your system.
f) Boost Male Sperm Count- Men trying to conceive?
Boost your sperm count with some avocado.
g) Boost Endurance-In the gym or the bedroom.
h) Youthful Skin- Delay the wrinkles with some avocados.
i) Lower Cholesterol Levels- Are you being pressured to take statins?
Try adding some avocados to salads, or a sandwich and see if you can lower
it naturally.
That's It- Some of the benefits you can get from some avocado,
eaten a few times a week. Also important: If you do decide to eat guacamole,
make sure to make it as healthy as possible, and watch the chips.
If you don't make it as healthy as possible, you undo all of the benefits.
Good Luck!
JGib~~
RedCarpetRxs!
And if you live in New York, Houston, Tokyo, Singapore,
Manila, Paris, or San Francisco-check out our post-
Hemp Seed Rx To Prevent Strokes! Find it at SupermarketRxs@typepad.com
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