Saturday, March 30, 2013

Simple Solutions For A Healthy Hollywood Baby!

                                Deliver a Healthy and Happy Baby! 

The baby boom in Hollywood just keeps rolling along.
The latest: Dax Shepard and Kristen Bell.
Although the following info may be too late for Dax and Kristen, 

it can certainly help the "regular women" who are now pregnant, 
or Hollywood moms like Jessica Simpson or Kim Kardashian.

Natural Rxs To Boost The Health Of Your Future Child.
a) Exercise- 

It's rumored that Kim K is making time for exercise and that's
a good thing-why? Babies with active moms tend to be more
alert and need less time soothing.
b) Brush and Floss-
Gum disease is actually associated with an increased risk of
premature birth and low birth weight. So eat foods that contain
vitamin C- oranges, grapefruit, lime, tangelos, kiwi, clementines
and kumquats.
c) Get Your Omega-3's-
Buying and eating wild fish is your best bet, but if you're still
concerned about mercury poisoning, look for a good quality
supplement. Doing this can help your baby brains develop.
Also important- listen to classical music and eat some high quality 

eggs- and that includes the yolks.
d) Sleep This Way-
What way? On your side. Doing so increases oxygen flow to the 

unborn baby. 
e) More Folic Acid-
Not pregnant yet? Talk to your Dr. about getting folic acid,
this B vitamin helps prevent birth defects.
Also helpful- sprinkling some turmeric on your salads, soups, 

egg and fish dishes. Also give some to kids when they turn about
2 yrs. old. It'll help quiet their little minds.

That's it- Some simple solutions to helping you deliver a healthy
and happy 
baby.

Good Luck!
JGib~~
RedCarpetRxs!

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