Stay Trim and Slim Like John!
How many people out there remember the 80's T.V. show,
Full House?
It was about a single dad raising 3 girls with help from his
brother-in-law and the brother-in-laws' best friend.
The series also introduced the future twin superstars
Mary-Kate and Ashley Olsen to America.
But, this post isn't about Danny, D.J. or the twins, it's
all about Uncle Jesse known in real life as John Stamos.
That's right- John Stamos is doing a commercial that not
only celebrates his Greek heritage, but the Greek food that
helps you slim down.
What food is that?
Greek Yogurt.
It (the yogurt) contains more healthy-fats, less
sugar, half the salt and twice the protein of regular yogurt.
And if you eat a cup of Greek yogurt a day, you can lose up
to 15 pounds in 6 months.
That's it- a cup of yogurt a day will do it, but there are
some other things you must do as well, like...
* make sure it's plain yogurt. The sugary kind
(made with artificial sweetners) does the opposite- keeps
your waistline bigger.
* make sure the rest of your diet is healthy and not full
of poor carbs, trans fats and unhealthy fats.
* add your own fruit to make it sweeter, but not too much fruit.
Your tip for a slimmer and trimmer waistline, Courtesy of Uncle Jesse!
Good Luck!
JGib~
RedCarpetRxs!
How many people out there remember the 80's T.V. show,
Full House?
It was about a single dad raising 3 girls with help from his
brother-in-law and the brother-in-laws' best friend.
The series also introduced the future twin superstars
Mary-Kate and Ashley Olsen to America.
But, this post isn't about Danny, D.J. or the twins, it's
all about Uncle Jesse known in real life as John Stamos.
That's right- John Stamos is doing a commercial that not
only celebrates his Greek heritage, but the Greek food that
helps you slim down.
What food is that?
Greek Yogurt.
It (the yogurt) contains more healthy-fats, less
sugar, half the salt and twice the protein of regular yogurt.
And if you eat a cup of Greek yogurt a day, you can lose up
to 15 pounds in 6 months.
That's it- a cup of yogurt a day will do it, but there are
some other things you must do as well, like...
* make sure it's plain yogurt. The sugary kind
(made with artificial sweetners) does the opposite- keeps
your waistline bigger.
* make sure the rest of your diet is healthy and not full
of poor carbs, trans fats and unhealthy fats.
* add your own fruit to make it sweeter, but not too much fruit.
Your tip for a slimmer and trimmer waistline, Courtesy of Uncle Jesse!
Good Luck!
JGib~
RedCarpetRxs!
No comments:
Post a Comment