Keep Skin Youthful Like Selena and Eden!
No, that title isn't a misprint. Young Hollywood stars and their secrets for
youthful skin.
As stars who are in the public eye, keeping one's looks healthy, youthful and
vibrant is vitally important.
And the 2 stars who embody this do it with food. Well, one food to be exact,
and the young stars: Eden Sher of the T.V. show "The Middle" and
actress, singer and bestie of Taylor Swift, Selena Gomez.
You're probably thinking, they're only in their early 20's, what
do they have to worry about?
A lot, if they plan on working in front of the camera for years and years.
And one of the ways these 2 are doing it, is with a certain fruit.
What fruit is that?
Avocados!
Yes, it's a fruit because of the pit, and both women have pledged their
allegiance and love to this fruit.
Ms. Sher likes to eat it as it, a few slices, plain at lunch time or
break time, and as for Ms. Gomez, she likes it when it's made into her
favorite snack food: Guacamole.
And if you like it plain or mixed into a bowl with olive oil, spices
and chopped tomatoes, continue to enjoy it and postpone
aging for 5, 10 or even more yrs.
That's right-
Folks who eat this fruit on a regular basis have fewer wrinkles (or no wrinkles)
and a reduced risk of sagging, (the cheeks, jawline and neck) .
Avocados are rich in monounsaturated fats that relieve inflammation, while strengthening,
and healing muscles--the elastin and other structures that support the skin
and keep your skin smooth, supple and wrinkle-free.
So, if you want to be more like Eden and Selena, make sure to eat more
of them and for those who aren't fans, wear them.
Yes, mash em up, add an egg yolk, a dash of olive oil and honey,
mix well and apply this to your clean face, neck, and the back of your hands.
After 15 mins. rinse the mask off with warm water and a mild soap.
More tips...
Buy them in bulk at places like Costo, B.J.s, Walmart or Aldi.
Let them ripen, remove the peel and freeze them.
And if you need some great recipes, go to Google.com or Pinterest
and type avocado-choc. smoothies or avocado salads, or low-cal guacamole dishes
in the search bar.
Good Luck!
JGib~~
RedCarpetRxs!
And if you want to know how older stars like Raquel Welch, Sophia Loren,
Salma Hayek, Tyra Banks, Valerie Bertinelli, Kirstie Alley and Diane Sawyer have
managed to look younger than their actual age, head online to Amazon.com/the kindle store
and type..see title to the right.
Learn how these stars keep the body parts that age the fastest, the hands and the neck,
youthful, tight and silky smooth.
No, that title isn't a misprint. Young Hollywood stars and their secrets for
youthful skin.
As stars who are in the public eye, keeping one's looks healthy, youthful and
vibrant is vitally important.
And the 2 stars who embody this do it with food. Well, one food to be exact,
and the young stars: Eden Sher of the T.V. show "The Middle" and
actress, singer and bestie of Taylor Swift, Selena Gomez.
You're probably thinking, they're only in their early 20's, what
do they have to worry about?
A lot, if they plan on working in front of the camera for years and years.
And one of the ways these 2 are doing it, is with a certain fruit.
What fruit is that?
Avocados!
Yes, it's a fruit because of the pit, and both women have pledged their
allegiance and love to this fruit.
Ms. Sher likes to eat it as it, a few slices, plain at lunch time or
break time, and as for Ms. Gomez, she likes it when it's made into her
favorite snack food: Guacamole.
And if you like it plain or mixed into a bowl with olive oil, spices
and chopped tomatoes, continue to enjoy it and postpone
aging for 5, 10 or even more yrs.
That's right-
Folks who eat this fruit on a regular basis have fewer wrinkles (or no wrinkles)
and a reduced risk of sagging, (the cheeks, jawline and neck) .
Avocados are rich in monounsaturated fats that relieve inflammation, while strengthening,
and healing muscles--the elastin and other structures that support the skin
and keep your skin smooth, supple and wrinkle-free.
So, if you want to be more like Eden and Selena, make sure to eat more
of them and for those who aren't fans, wear them.
Yes, mash em up, add an egg yolk, a dash of olive oil and honey,
mix well and apply this to your clean face, neck, and the back of your hands.
After 15 mins. rinse the mask off with warm water and a mild soap.
More tips...
Buy them in bulk at places like Costo, B.J.s, Walmart or Aldi.
Let them ripen, remove the peel and freeze them.
And if you need some great recipes, go to Google.com or Pinterest
and type avocado-choc. smoothies or avocado salads, or low-cal guacamole dishes
in the search bar.
Good Luck!
JGib~~
RedCarpetRxs!
And if you want to know how older stars like Raquel Welch, Sophia Loren,
Salma Hayek, Tyra Banks, Valerie Bertinelli, Kirstie Alley and Diane Sawyer have
managed to look younger than their actual age, head online to Amazon.com/the kindle store
and type..see title to the right.
Learn how these stars keep the body parts that age the fastest, the hands and the neck,
youthful, tight and silky smooth.
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