Carrie Underwood's Rx For Beating Pain!

                                       Bowl Like Carrie! 

Carrie Underwood-the best selling country star makes no secret
about being a vegetarian. It's not that unusual in Hollywood,
but country music loving Nashville, where everything is beef, ribs and chickens.

Another secret about Ms. Underwood that many people don't know about
is her love of a sport that doesn't get much respect.
What sport is that? Bowling!

Although it's not thought of as a sport that can boost health, thanks to
throwing a ball, then sitting for a few mins. and drinking and eating
while you wait some more.
But, hold on, bowling can improve your health like walking or biking, how? 
By helping you stay pain-free.

That's right- lacing up those shoes and throwing a 8, 10 or
16 pound ball down the lane for 30 mins. once or twice a week,
stretches your muscles enough to maintain flexibility, ease painful
joints and reduce daily muscle stiffness,
And each time you bowl, your body releases enough "happy"
brain chemicals-like dopamine and serotonin- 2 chemicals
that quash any muscle pain you you may feel for an hour or two later.

And lastly, researchers also think the friendships you develop with those
at the bowling lanes may help you forget about your aches and pains as well.
So, if you like Carrie and want to be more like her, you may want to take
up the sport of bowling, just make sure to go easy on the wings, hot dogs and
brewskis.
 And for those unable to get to a bowling alley, Wii bowling is also effective.

Good Luck!
JGib~~
RedCarpetRxs!

And don't forget to look out for our next newsletter, at Amazon.com.
The newsletter: Red Hot Rxs For A Successful Valentine's Day.
Ladies, learn all about the healthy alternatives to Viagra.
Coming soon.

CARNIVAL RIDE BY UNDERWOOD,CARRIE (CD) (Google Affiliate Ad)

Hair Care Tip From Carrie Underwood!

                      Get A Side Bun Like Carrie! 

Carrie Underwood, the new darling of country music, certainly doesn't look
the part. You know, when most people think of country music-they think
of tight jeans, big hair, and  sequined gowns.
But not Ms. Underwood, she's dresses elegantly and tastefully. And her hair,
also looks elegant and professionally done.
So, if you've ever seen Ms. Underwood with a "Side Bun" and decided
"I'd like that look," continue reading and learn how to do it yourself.

To do...
Secure hair in a low side ponytail with a rubber band. (If you braided your hair
before doing this, the ponytail should have a gentle wave for added texture
and volume).

Next, twist a 2 inch section of the tail into haphazard curls and pin them near the
rubber band, Continue pinning sections until all of your hair is pulled up.
Wearing your hair this way, gives the illusion of volume to fine hair
and slims down your face.

That's it- A hair-care tip to look like country music superstar-Carrie Underwood!

Good Luck!
JGib~~
RedCarpetRxs! 

Carrie Underwood's Rx For Shiny Hair!

                           Hair Care Tip From Carrie Underwood! 

Want to know the hottest hair care trend in Hollywood right now?
It's treating hair with Argan oil! Argan oil was first cultivated by the indigenous
Berbers of Morocco in ancient times. Made from the crushed kernels of the
Argan tree-which grows only in Morocco-it contains fatty acids and vitamin E
that can penetrate hair shafts to reduce the frizziness and smooth the split
ends.

Look for 100% argan oil at Amazon.com, or ArganOils.com or
BerberSources.com. Make sure it's 100% pure Argan oil and not the
imitation oils that are trying to pass. And another star that's a big fan
of Argan oil hair treatments: Salma Hayek!
That's It- The latest tip from Hollywood, to make you look more beautiful.

Good Luck!
JGib~~
RedCarpetRxs!

P.S. If you want to extend your life and make it to 100, look
for our new E-Doc, The Asian, French, Greek and Italian Rxs
For "Super" Longevity" visit the Amazon Kindle store and
type in the above title in the search bar and download the info to
your Kindle E-reader.