A Supermodel's Rx For Lowering Blood Pressure!

                           Lower Blood Pressure Naturally! 

If you happened to catch "The Today Show" then you know they did a
segment on blood pressure, or high blood pressure to be exact.
And although high cholesterol gets all of the attention, you better watch
your blood pressure numbers like a hawk.
(A serious note: T.V. chef Rachael Ray said a number of her friends
have high blood pressure, and they (the friends) are all under 45 yrs. of age)
Taking immediate steps to get it under control can cut your risk of
a heart attack or stroke in half.
And lower odds of heart attack and stroke aren't the only benefits,
you'll also keep your mind as sharp and youthful as it was 10 or even 15 yrs. ago.

So, now that you know the importance of keeping blood pressure normal (or below normal)
you should also know how to get those numbers down.
The doctor-prescribed ways to get those numbers down are medications
from the pharmacy or a diet of low-salt, low-fat and no taste foods.
But, you being the alternative kind of gal or guy wants something different
and totally out-of-the-box and for you there's a book.

A book?
A book that was written by former Victoria Secret's model Miranda Kerr.
Yes, it's true, the former Mrs. Orlando Bloom has written a book called--
"Treasure Yourself" and it's a collection of thoughts, memories and
lessons that will put you on a path towards self improvement.
And some say that reading this book will help calm you down and
being more calm is a great way to lower blood pressure. 
In fact, reading any type of upbeat book increases your production of dopamine 
and oxytocin, calming hormones that lower blood pressure by 5 or more points.

That's it, a simple solution to help lower blood pressure numbers.
And if you want some more tips on how to lower blood pressure naturally 
and easily, head online to Amazon.com/the kindle store and see title to 
the right. Download it and learn all about the foods, beverages, meditation secrets
and massage secrets your doctor may not even be familiar with.

Good Luck!
JGib~~
RedCarpetRxs!

Supermodel's Mom Rx For Looking Younger!

                         Drink This Look Younger! 

Miranda Kerr has been called 'one of the most beautiful woman in the World"
for over a decade.
And if you're truly a fan of the ex Mrs. Orlando Bloom then you know she also 
likes to share her secrets as to how she stays looking so beautiful with her fans.
But this post isn't about her or her diet and exercise secrets, it's
really about her mom. 
Her mom?
Yes, we're not sure if she raised Miranda on leafy greens, probiotic-rich
yogurts and whole grains, but we are sure that she Mrs. Kerr wants
in on some of the notoriety.

What notoriety? 
Instagram and Twitter notoriety.
Mom is sharing secrets as to how to keep yourself fit and youthful using only
natural methods.
You see, Mrs. Kerr is now posting her meals, beverage and exercise
secrets (online) to the masses as well.
And one of her secrets comes from the homeland of Charlize Theron
and it's been called "botox in a cup."
What is it?
It's Rooibos tea.

We may have mentioned Rooibos tea in a post (or two) in the past,
but it's needs to be brought up again, if staying youthful is on your agenda.
The red tea from South Africa keeps skin young thanks to its many antioxidants,
and anti-aging compounds, which slow down skin damage and aging.
Plus, the tea can protect against UV damage, pollution and free radical damage.
And there's more- it also fights dryness and improves your skin's texture,
which helped earn it the "botox in a cup" title.
And lastly, if you're skin is still youthful and firm, drink the tea to prevent
(and relieve) headaches and keep joints (knees, elbows, wrists) pain-free.

That's it- So if you want to look like Miranda or her 50 something yr. old 
mom, remember to drink your tea, Rooibos tea.
(Also visit Miranda Kerr's website).
Look for this tea at specialty tea stores, health-food stores or online
at Amazon.com.
And to enhance the flavor and the anti-aging benefits of the tea, add some
(cleaned) citrus peels to it.
Lemon, lime, orange and tangerine peel really fight the effects of the Sun
and help keep varicose veins away.

Good Luck!
JGib~~
RedCarpetRxs!

Any fans of Farmer's markets out there?
Head online to Amazon.com/the kindle store and type The Farmer's
Market Rxs in the search bar. 
Learn how those green leafy vegetables, green beans, radishes,
corn on the cob, carrots, berries (straw, black, and rasp) watermelon and cantaloupe can help you stay young, and disease-free well into old age. See title to the right.
Thanks!