Hollywood's Love Affair With Chocolate!

                   Eat More Chocolate! 

A lot of Hollywood stars may look like they never indulge in habits many 
"normal folks" have, and that's simply not true. 

Many stars enjoy red meat, pasta, wine and chocolate. 
Plenty of chocolate.
And now that Easter is over, make sure to hold onto that chocolate. 
Why?
Two oz. a day can do more than boost moods and satisfy a sweet tooth. 
How much more?
Continue reading to find out...

a) Ease stress levels
b) Alleviate PMS symptoms 
c) Strengthen Your Heart
d) Build a Better Brain-
 Plus, help you focus, and improve problem-solving abilities.
e) End Blue Moods-
It also keeps your moods elevated and upbeat.
f) Prevent Cavities-
Come on, cavities? Yes, good quality dark choc. contains two nutrients that 
protect the enamel on your teeth.
g) Become More Passionate-
Wine may work, but it's still alcohol, so go with the safer and sweeter treat 
to boost lust levels.
h) A Longer Life--
More happiness, a stronger heart, clearer arteries and less stress, so of course it 
can help you live longer.

That's it- and if you still have doubts about the benefits of dark chocolate,
head on over to Amazon.com/the kindle store and type The Easter Bunny Rxs
For Women's Health in the search bar.
 Download it and learn some more things that small piece of dark choc.
can do for your health and well-being.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Favorite Sweet Treat!

                             Eat More Dark Chocolate!
Don't let Hollywood fool you, it's not all tofu, green smoothies and egg whites.
A number of stars, male and female love their sweets, and one sweet treat they
really love: Dark Chocolate. 


And if you're like them and love a small square of chocolate a few times
a week, then you must click on the link below.
Why? It'll tell you specifically why it's so good for you and why you
must eat more of it.
Thank You!

Good Luck! 

JGib~~
RedCarpetRxs! 
http://www.zazzle.com/wearable_healthcare_tee_shirt-235804185029905744?

T.V. Doctor's Rx For Turning Back The Clock!

                          Wearing Wine To Look Younger! 

If you're watching "The Today's Show's" series on making it to 100, 
then you already know that Dr. Oz was on this morning giving his 7 tips
for making it to the century mark.
No offense to the good doctor, but his tips have been given out and recycled
for about 15 yrs. now.
What were they?
Go to bed earlier
exercising for 10 to 20 minutes is quite alright.
stand and balance on one leg for 30 secs. each day (to prevent falls later on in life)
eat purple foods, eggplant, plums, concord grapes and blueberries.
And drink some of the purple as well. As in wine.
But hold on, what if some members out watching don't drink?
That's okay, how about wearing some wine.
Wearing wine?
Yes, and if you start wearing it, you'll be just like former "Desperate Housewife"
Terry Hatcher.

It's rumored that Ms. Hatcher likes to pour some wine into her bath water
and relax for 15 to 20 mins.
And if you really want to turn back the clock, use some of that wine to make a
facial. Yes, a facial.

A facial penetrates your face to directly deliver major antioxidants to it.
And  since these antioxidants are absorbed,  they go to work  repairing damage
and protecting your skin against pollution and the Sun's rays, leaving it smoother
and with fewer fine lines.

To make your wine-face masque, you'll need wine, (any red wine will do) 
honey and plain yogurt.
1/4 cup of wine, 1 Tbs. dark honey and plain yogurt 1 cup. 
Mix together in a bowl. 
Take a clean washcloth, and run it under warm water.
Lie back and place the washcloth over your face.
Leave it on for 30 secs. and then remove it.
Lay back in a comfortable chair and place the wine masque on your whole face
and neck. Leave on for 15 mins. and then rinse off with warm water.
Important tip:
Do this on your day off or on the weekend as some redness may occur.
Do this once or twice a wk. just until you get the results you want and
then once a week or once every 2 wks for maintenance.

Good Luck!
JGib~~
RedCarpetRxs!

And one last tip-- If you have any chocolate, an Easter bunny or
a few candy bar leftover from this past Sunday, hold onto
them and eat a small amount each day.
Doing this will improve your health in ways you never thought possible. 
In fact, one woman was so bogged down with stress and fatigue, she
thought the only way to overcome it was to take medication.
But luckily, a friend told her to eat some dark chocolate each day
and see if it made a difference.
Long story short, it (chocolate) worked, she didn't need the medication.
And if you want to know how dark choc. can help you prevent
and overcome a host of health problems, head to Amazon.com/the kindle store
and download, see title to the right...

The First Lady's Birthday Rx For Women!

                         Build Strong Bones Like Michelle! 

This week's edition of "People" magazine features the
first lady, Michelle Obama.
The interview is mostly about the first lady turning 50.
More importantly, how she's dealing with it and how she's 
going to deal with aging in the future.

One thing the first lady is concerned about- is bone health.
That's right- the first lady wants to do everything in her power
to avoid fractures, especially hip fractures.
She's smart to exercise, exercises like dancing, working in the
garden and weightlifting.

But she can do more to protect her bones.
What type of things?
She can eat certain foods, foods like...
a) Brussels sprouts, (especially good for keeping hips strong)
b) Plums (fresh and dried plums which are prunes)
c) Tomatoes- especially cooked.
d) Alcohol- a beer or a shot of vodka a few times a week.
Overdo the alcohol and you risk a fracture and alcoholism.
e) Swiss Chard- Find it at supermarkets or Farmer's markets.
Clean it and add it to a veggie stir-fry.
f) Cheese- More specifically the cheese that's popular in
Sicily and Tuscany. What type of cheese is it? Pecorino.
Researchers think that it's better for your bones because it's
made with sheep's milk.
g) Mustard- And you thought it only made hot dogs and sandwiches
taste better, it also helps keep bones strong. h) Dark Chocolate- 
Is there no end to the incredible benefits one can get from this
incredible food? Buy (real) dark chocolate or buy a top quality
cocoa.

That's it- The food Rxs that'll help women like the first lady,
Michelle Obama, or you, regular Jane in Lima Ohio- keep your bones
strong and fracture-free.
For more tips--head to our regular blog...SupermarketRxs@typepad.com.

Good Luck!
JGib~~
RedCarpetRxs!