Monday, February 6, 2012

Kelly Clarkson's Food Rx For Better Health!

                               Eat Greek Like Kelly!
Did you see Kelly Clarkson at last night's Superbowl?
She performed the national anthem and did it superbly.
Unfortunately, all of the attention is going to Gisele Bundchen,
Madonna and M.I.A.
Hey- that's how the American media works.

Now back to the subject at hand...
Ms. Clarkson, Jennifer Aniston, Maria Menounous
and Melina Kanakaredes are all Greek.
What's so special about that?
Well, a food popular with Greeks is lamb. and eating it can benefit
your health.
How?
1) Breathe Easier-
Are you or a family member afflicted with Asthma?
Lamb is rich in selenium, a mineral that can help you or your loved
one breathe easier.
Word of Warning: Don't overdo the lamb. too much selenium is just
as harmful as not enough. And don't add mashed potatoes, gravy, rolls
and a piece of pie or the breathing difficulties will continue.
2) Thicker Hair-
No doubts about this one, all of the ladies mentioned above have
great heads of hair, and lamb may be the reason.
Rich in iron, a mineral important for growing and keeping
a head full of hair.
3) Prevent Cancer-
Pancreatic cancer to be exact. Again, rich in selenium and a deficiency of
selenium may lead to pancreatic cancer. New research says that Steve Jobs'
vegan diet was deficient in selenium.
So, if you're a burger, chicken or fish-loving person, perhaps it's time to add some

lamb to the menu.
It's working for Kelly, Melina, Maria and Jennifer.

Good Luck!
JGib~~
RedCarpetRxs!

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