Fresh Melon This Summer!
The warm weather means a lot of things to different people.
Some people enjoy the Sun and warmer temperatures, and some
like that families get together and cookout and then
there are those who really like that juicy and fruit
is plentiful and affordable.
And if you're in the last category, affordable and juicy fruit, then you may
want to find out why one nutritionist says that if you only have 1 fruit to choose
this Summer, make it this fruit.
What fruit is that?
Well, it's not the fruit that keeps the doctor away and is the favorite of morning show
host- George Stephanopoulos. What is it? The apple.
And it isn't the fruit that's low-glycemic, helps tame the appetite and is
the favorite of rapper Rick (the Boss) Ross. What is it? The pear.
No, this fruit is a melon and it takes a backseat to the most popular Summer melon,
yr. after yr.
Can you guess?
If you said Cantaloupe, give yourself a hand.
And why is the top Summer fruit according to a leading nutritionist?
The lowly cantaloupe can...
* calm nerves and anxiety levels. Say goodbye to Dr. prescribed pills (Valium)
* Keep heartbeats in the normal range. Due to high temperatures and high heat,
the heartbeat can go out whack. Keep your heart beating normally with the orange melon.
* Supervision- Want Clark Kent (Superman woman) vision? Eat more cantaloupe.
It keeps cataracts from ever developing.
* Relax muscles and fewer cramps- Another downfall of the Summer season: Cramps
Prevent them with cantaloupe
* Detox- Detoxes are always popular after overdoing it during Christmas or Barbecue
season. Save your money on special juices and pills and invest in Cantaloupe.
* Reduce Bloating- A problem millions of women deal with on a daily basis, and
one way to rid your body of excess sodium is to eat more cantaloupe.
* Youthful Skin- The nutritionist says expensive creams, laser treatments, shots
and surgery may do you more harm to your skin. And one inexpensive and tasty way to
keep skin youthful is by eating cantaloupe. Also eat other foods that contain Vitamin A,
like...sweet potatoes, apricots, butternut and acorn squash, pumpkin and carrots.
(notice these foods are also Orange).
That's it, so if you're still undecided as to what fruit to eat this Summer,
perhaps reading this post will help you make the right decision.
Also helpful news: Buy cantaloupe that's firm, bring it home, leave it
on the counter, allow to soften a bit and then eat it.
And it's best eaten on an empty stomach, early in the morning.
And lastly, if you're a fan of all melons and want to know about the benefits
of each, head on over to Amazon.com/thekindle store and type--
Melon Power, The benefits of Melons in the search bar.
Download a copy and see which melon will help you put an end
to insomnia and the melon that works like "natural" sunscreen.
The warm weather means a lot of things to different people.
Some people enjoy the Sun and warmer temperatures, and some
like that families get together and cookout and then
there are those who really like that juicy and fruit
is plentiful and affordable.
And if you're in the last category, affordable and juicy fruit, then you may
want to find out why one nutritionist says that if you only have 1 fruit to choose
this Summer, make it this fruit.
What fruit is that?
Well, it's not the fruit that keeps the doctor away and is the favorite of morning show
host- George Stephanopoulos. What is it? The apple.
And it isn't the fruit that's low-glycemic, helps tame the appetite and is
the favorite of rapper Rick (the Boss) Ross. What is it? The pear.
No, this fruit is a melon and it takes a backseat to the most popular Summer melon,
yr. after yr.
Can you guess?
If you said Cantaloupe, give yourself a hand.
And why is the top Summer fruit according to a leading nutritionist?
The lowly cantaloupe can...
* calm nerves and anxiety levels. Say goodbye to Dr. prescribed pills (Valium)
* Keep heartbeats in the normal range. Due to high temperatures and high heat,
the heartbeat can go out whack. Keep your heart beating normally with the orange melon.
* Supervision- Want Clark Kent (Superman woman) vision? Eat more cantaloupe.
It keeps cataracts from ever developing.
* Relax muscles and fewer cramps- Another downfall of the Summer season: Cramps
Prevent them with cantaloupe
* Detox- Detoxes are always popular after overdoing it during Christmas or Barbecue
season. Save your money on special juices and pills and invest in Cantaloupe.
* Reduce Bloating- A problem millions of women deal with on a daily basis, and
one way to rid your body of excess sodium is to eat more cantaloupe.
* Youthful Skin- The nutritionist says expensive creams, laser treatments, shots
and surgery may do you more harm to your skin. And one inexpensive and tasty way to
keep skin youthful is by eating cantaloupe. Also eat other foods that contain Vitamin A,
like...sweet potatoes, apricots, butternut and acorn squash, pumpkin and carrots.
(notice these foods are also Orange).
That's it, so if you're still undecided as to what fruit to eat this Summer,
perhaps reading this post will help you make the right decision.
Also helpful news: Buy cantaloupe that's firm, bring it home, leave it
on the counter, allow to soften a bit and then eat it.
And it's best eaten on an empty stomach, early in the morning.
And lastly, if you're a fan of all melons and want to know about the benefits
of each, head on over to Amazon.com/thekindle store and type--
Melon Power, The benefits of Melons in the search bar.
Download a copy and see which melon will help you put an end
to insomnia and the melon that works like "natural" sunscreen.
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