A Singer's Recipe For An Adult Beverage!

                        The Lemonade Cocktail! 

You may heard that Beyonce released her new CD "Lemonade!"
Or you may have watched her HBO special that was also called
"Lemonade."
And if you're a fan of the drink or the HBO special, why not turn that
ordinary-filled sugary drink into something tastier and more appealing to adults.

How so?
By combining lemonade, bourbon, basil and strawberries.
That's right,  consider it the "put the kids to bed and
have a special drink just for me time."

The Drink: Strawberry Lemonade Bourbon Cocktail!
Ingredients: 
Strips of Zest From 1 Lemon
4 strawberries, washed, hulled and sliced
and an extra 1 or 2 for garnish
2 fresh basil leaves
6 oz. of lemonade
4 oz. of bourbon
2 oz. agave-nectar
===================================
Directions:
Fill 2 Ice cube trays with, and then distribute the zest among
the compartments. 
Freeze until solid. Muddle strawberries in Mason jar shaker.
Slap basil between palms of your hands to release the oils and add it to
the shaker along with the lemonade, bourbon and agave-nectar.
Add plain Ice cubes, Shake and strain in to 2 glasses filled with the
lemon-zested ice cubes. Place 1 fresh strawberry on top of each glass.
Enough for 2 servings. 
====================================================
That's it- and if you want some more great ideas for  "Adult" beverages,
head on over to Amazon.com/the kindle and type-see title to the right
in the search bar. Download and learn not only how to make some
great drinks, but how those drinks will also improve your health.

Good Luck!
JGib~~
RedCarpetRxs!

Jessica Alba's Honesty Rx For Women!

                  Go Green Like Jessica! 

Are you aware that a lot of stars lend their names to products
that they're not that passionate about.
You know, they may do a car commercial or a beverage commercial,
for the money or just to keep their face in the public eye.
But there's one star who was so concerned about the harmful chemicals 
in cleaning products and food, she decided to do something about it.
That star is Jessica Alba and what she did is create a company that's
dedicated to using only natural products in cleaning products.

And why is this important?
According to new research, using that can of Lysol, Mr. Clean or
Easy Off Oven cleaning products can harm your health, more specifically-
your thyroid health.
That's right- the harsh chemicals can prevent thyroid hormones from working 
properly.

So, if you're still using air freshners, oven cleaning products or furniture
polish, you may want to look into buying natural cleaning products like...
something from Jessica Alba's Honest line, or make your own. 
Go online to Google.com and type--how to make your own cleaning products. 
Need more info on keeping your thyroid healthy? 
Head online to supermarketRxs@typepad.com and look for
Rachael Ray's Cookware Rx For Women.
Believe it or not, using old cookware also raises your risk of developing 
thyroid problems.

Good Luck!
JGib~~
RedCarpetRxs!

Do you need help in keeping weight off this Holiday season? 
Learn how to use natural food, exercise, meditation or supplements
to stay thin this time of yr.
Go to Amazon.com/the kindle store and type...
The Thin Girl's Guide To Preventing Winter Weight Gain!

Rachael Ray's Rx For Boosting Women's Health!

                         Enjoy Your Lunch Like Rachael! 

Rachael Ray like Jennifer Aniston have 2 things in common, 
what are they?
Rachael is the name that both women have become highly recognized
for.
Rachael Ray is her real name and Jennifer played Rachael on 
"Friends" and it made her a household name.
Now the other thing they have in their lunch choices.
You see, the whole time on Friends, Ms. Aniston had a salad,
and Rachael Ray just recently admitted she eats salad for
lunch everyday just like Ms. Aniston.
But, Ms. Ray puts something in her salad that Jennifer Aniston
avoided. What is it?
Tuna! 

That's right- Ms. Ray eats a salad with tuna 5 days a week,
and if you too, eat tuna once a week or 5 times a week, you're
doing great things for your health. 
Things like...
* Keeping eyes healthy. The cool, dry weather and the endless hrs. in
front of a computer can cause eyes to become dry. 
Foods with high omega-3 fatty acids like tuna, salmon, sardines and
walnuts can keep eyes lubricated.
And the 2nd tip...
* Keeping Breasts Healthy. With Oct. being breast cancer awareness month,
this tip is vital right now.
Cut breast cancer risk by 15% with a few servings of tuna each wk.
Tuna can also lower your risk of triple-negative breast cancer (the toughest
kind to treat). The oily fish forces abnormal cells to die before they can divide
and multiply.

So, if you want to be more like the 2 Rachaels, remember to eat more fish
and salad.
Also important: If you're concerned about the mercury levels in fish,
eat sardines (which have lower levels of mercury) or look for canned
fish at Trader Joe's. or add cilantro to your fish and salad dishes, the herb
helps remove harmful toxins from your system.
And if you want more tips on the foods that'll help you avoid breast cancer
in this lifetime- head to Amazon.com/the kindle store. and download a copy
of The SuperFoods That'll Prevent Breast Cancer!

Good Luck!
JGib~~
RedCarpetRxs! 

Rachael Ray's Spicy Rx For Relationships!

                                              Cook This For Better Relationships! 

Rachael Ray- the extremely popular cooking show host loves
to cook with herbs and spices, and that's a great thing, Why?
Not only is it beneficial for your health, it's cheaper than buying a
lot of fruits and vegetables.
But that's not all- one spice in particular is being touted as
a way to save relationships and make children behave better,
what is it? Garlic.

That's right- the stinky bulb can now help your household be
a better and calmer place.
Cooking with garlic and then having that wonderful aroma fill 
the air can reduce stress and boosts your moods. And when
you're less stress, you're more supportive and less critical.
Another tip: A female versed in alternative health says that
garlic bread in the oven is a great way to get men
to agree to chores or seeing a chick flick.
Try it out, 

That's it- Garlic to rescue again, and if you want tips on 
ways to make your marriage better, look for our new E-newsletter...
Will and Kate- A Royal Love Story. The Love Rxs To Make Your
Marriage Divorce-Proof. Available at Amazon.com/in the kindle store. 
Find out the scents that'll put him or her in the mood.

Good Luck!
JGib~~
RedCarpetRxs!

Zyliss Garlic Press, Susi 3 (Google Affiliate Ad)

Rachael Ray's Food Rx For Beautiful Teeth!

                               Stronger and Whiter Teeth! 

Rachael Ray, the host of her own her show, did an interesting segment
on her show last week.
The segment: Foods that boost beauty. The fashion maven-Gretta Monahan,
broke from her usual comfort zone of fashion and showed how some 
foods actually help you look more beautiful.
Ms. Monahan talked about teeth and how to build enamel, and the food
she said would do it...Cheese.

Yes, cheese, more specifically, a hard cheddar. Eating cheese a few times
a week means less decay, thanks to the harder enamel from all of that cheese.
Cheese neutralizes the acid in the mouth that the cavity-causing bacteria feed on.
So, if you're concerned about tooth decay and want something natural,
pick up some good quality hard cheddar cheese.

And if you're concerned about weight or if you have problems with dairy,
disregard this  tip. Or better yet, eat chickpeas, they too, also protect the
teeth from decay.

Good Luck!
JGib~~
RedCarpetRxs!

Marvis Whitening Mint Toothpaste (Google Affiliate Ad)

Hot In Cleveland's Rx To Ease Stress!

                     Reduce Stress By Baking! 

With Christmas less than 2 wks. away, we know a lot of you out there
will be baking. Baking cookies, pies, cakes-etc. 
If you watched yesterday's Rachael Ray's show- then you remember
star Valerie Bertinelli - baking some of her favorite holiday cookies.
Although a lot of people may struggle this time of yr. with weight and
and other weight-related issues, baking can be therapeutic.

Therapeutic how?
The scent of cookies baking can help transform you back to a time 
when things were less complicated, happy and carefree.
You may also remember the times you spent with grandma or mom 
or other relatives and that can also help you feel more safe and secure.

So, if you were reluctant to bake for fear it may trigger a binge,
just think of those cookies or that pie as stress relievers.
And if you don't want to bake, but want the scent of something baking,
do this...place a piece of aluminum foil in the oven, pour on a little
vanilla extract, some cinnamon, ginger and nutmeg. Turn on the oven
to 250 degrees, and leave it on for 15 to 30 mins.
Memories of mom, grandma and cousins will come flooding back.

That's it- and if you want some more tips on the benefits of Christmas treats,
go to our main blog...SupermarketRxs@typepad.com
And if you want some of the cookies, Valerie Bertinelli baked- go to
Rachael Ray.com and scan the site for Valerie's name.

Good Luck!
JGib~~
RedCarpetRxs!

Rachael Ray 10-Pc. Stainless Steel Cookware Set (Google Affiliate Ad)

Christie Brinkley's Rx For Looking Youthful!

                    Look Young Like Christie! 

Christie Brinkley will be 60 yrs. of age in 2 yrs.
One of her secrets has been revealed before (find it at Google
by typing Christie Brinkley's Rx For Looking Youthful).

But today, we want to focus on new research as to why some stars
look more youthful at the same ages.
Yes, you're probably thinking- more plastic surgery,or botox,
but that's not it, what is the real reason? 
Keeping that extra 5 to 10 lbs. as they age, helps you look younger.

That's right- stars who try to get "super skinny"
to fit into their Red Carpet gowns cause their faces to lose
that fullness and this-really lets the wrinkles show.
And some doctors tell women that an extra 10 to 15 lbs. helps
keep bones padded in the event of a fall.

So, if you need proof of this theory of an extra 10 pounds, the proof 
is listed below...


a) Julie Bowen- Age 42, after giving birth to twins, now seems hellbent on
getting back to her high school weight. And it's showing...on her face.
b) Kelly Rutherford- Age 43, costart of Gossip Girls, looks more youthful
than Ms. Bowen.

c) Christie Brinkley- Age 58, and still looking remarkable with those full
cheeks and voluptous body.
d) Kim Cattral- Age 54, looks a little older than Ms. Brinkley and Ms.
Cattral admits to Restalyne and Botox.

e) Jaclyn Smith- Age 66, a former Charlies Angel and still hot.
f) Susan Lucci- Age 65, still looks good, but her face is really showing the 
signs, signs you don't see on Ms. Smith.

f) Sandra Bullock- Age 47 America's Sweetheart still looks great,
even after going through a very public humiliation.
g) Teri Hatcher- Age 47 as well, is trying to keep her body fat
levels down as low as possible and it's showing on her face.

h Rachael Ray- Age 43, and still looking yrs. younger, thanks to her
cherubic cheeks. Started jogging a few yrs. back, but doesn't overdo it.
i)) Kelly Ripa- Age 42, and without a lot of makeup, you can really
see the lines. Also does exercise segments in a leotard and looks
frightening. Enough with the jogging.

So, there you have it, stars comparable in age, but looking
Worlds apart. And if you too,  obsess over that last 10 lbs. maybe
this post will convince you to rethink your decision.

Good Luck!
JGib~~
SupermarketRxs!