The Smoothie Rx For Red Carpet Skin!

                         Drink Your Way To A Clearer Complexion! 

The Oscars are less than a wk. away and for many stars that means more time
spent in the gym, more low-carb and low-fat meals, more time at the spa, 
personal stylist and gown makers and it also means more time spent drinking
smoothies. 

Yup, drinking more smoothies is quite popular at this time and if you want to
clear up any part of your complexion-- have the following smoothie...

The Southern Charm Smoothie For Glowing Skin!
To make--
get out the blender or juicer, toss in a cup of collard greens or kale,
(Chopped up) 1/2 cup mango, 1 carrot, (cooked slightly or raw)
chopped up, 1 cup water, a few ice cubes, 1 cup of cantaloupe
and plant-based protein powder, 2 Tbs. Blend until smooth,
enough for 1 serving. 

And if you want more recipes for great smoothies,
head on over to Amazon.com and type Simple Green Smoothies
or Smoothies For A Flatter Stomach in the search bar.

Good Luck!
JGib~~
RedCarpetRxs! 

Instant Powerful Anti-Aging Drink!

                 Drink Your To Youthful Good Looks!
Eating well and exercising are very important, but what if you don't have
the time or energy to do either one of these things?

Well, for you, there's a  drink, no-not that kind of drink, more like a smoothie.
A smoothie made with fruit and seeds and to learn how to make this
incredible drink, just click on the link below.

Good Luck!
JGib~~
RedCarpetRxs! 

Instant Powerful Anti-Aging Drink Which Will Make You Young and Beautiful: Equip yourself with a few healthy foods and in a minute you can prepare a powerful anti-aging drink, which you can safely

One last reminder....
For those of you who want to trim fat from their waistlines, head on over to
Amazon.com/the kindle store and type Smoothies for a Flat Stomach in
the search bar. Download it and get dozens of recipes for great tasting smoothies. 

Hollywood's Rx To Lose The Oscar After Party Weight!

                      Lose Weight Like A Star! 

Stars are that different after all, how so?
They too, also love to indulge when they party.
And indulge they did, this past Sunday, at the Oscar party. 
And now, two days later, many stars realize what they've done 
and must work to get rid of the extra weight.

And how do they do it?
Some with endless sessions at the yoga or pilates studio,
some will run an extra mile or two, some will fast, 
and then there are those that'll have a healthy smoothie or shake.
And if you're in the healthy smoothie or shake camp, then you're in luck. 
How so? 
Dr. Phil, (yes that Dr. Phil) has written a book called The "20-20" 
diet and one of the ways the good Dr. recommends to take off weight 
is with a smoothie.
His recipe for a smoothie...
1 cup of plain, low-fat yogurt 
1/2 cup berries, (black, blue or rasp)
1/2 cup of coconut water
1/8 tsp. of cinnamon
a few ice cubes. 
Combine all ingredients in the blender or juicer and blend until 
smooth and creamy.
Do this in the morning and have 2 nutrient dense meals and you should be
back on track in no time.
And if you want to know the smoothies and shakes that are recommended
by Dr. Oz, Dr. Joel Furhman, and Dr. Travis Stork, head online to 
Amazon.com/ the kindle store and download...see title to the right. 

In addition to the Dr. recommended smoothies, you'll also learn
how to use tea, coffee, wine (sangria) cocktails, mocktails, and Ice water.

Good Luck!
JGib~~
RedCarpetRxs! 

Hollywood's Smoothie Rx For Better Looking Legs!

                  Drink Up For Great Legs! 

The award season is over in Hollywood, for now.
And to all of the stars who drank their margaritas,
shots of tequila and glasses of champagne, it's time to 
get back on the wagon.

The wagon, what wagon?
The healthy smoothie wagon.
That's right- smoothies have taken over in a big way,
in the past, many women had a salad to overcome health issues
like extra weight or a less than perfect complexion, but not
anymore.

Today, it's all about smoothies and juices. 
If you're into smoothies and are concerned about baring your 
legs this upcoming Summer season, perhaps the 2 smoothies listed
below can help. 
Smoothie No. 1-
1/2 cup silken tofu
1/2 cup white cranberry juice
1/3 cup fresh or frozen blue and blackberries
1/4 cup fresh or frozen strawberries and raspberries.
1 tbs. Strawberry preserves (optional)
Blend in a blender or use the nutribullet.
Blend until smooth.
Berries help erase the unsightly veins known as varicose.
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Smoothie No. 2-
1/3 cup frozen/ fresh blueberries
1/2 cup plain yogurt
1 tbs. chopped Macadamia nuts
2 tbs. maple syrup or agave nectar
1/2 cup of kale and spinach
Place this in your Nutribullet and blend until 
smooth.
The greens provide you much needed vitamin K.
If you're deficient in this vitamin, calcium can exit
the exit the bones and coat your veins. This will make it
twice as hard for blood to flow freely and put you at risk
for blood clots and of course-blue and red varicose veins.
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And for those that need more than just a smoothie,
look for Solgar Natural Vitamin-K2 online at LuckyVitamin.com
price-$18 for a 50 day supply.
Always make sure to check with your Dr. before starting any type
of supplement.

And if you want a salad idea for better looking legs,
head on over to Amazon.com, the kindle store,  and check out
The World's Healthiest Salads For Women.
Learn how salads can you stop aging, boost metabolism,
flatten your belly, detoxify your system and improve eyesight.

Good Luck!
JGib~~
RedCarpetRxs!