GMA's Rx For Looking Hollywood Beautiful! Pt. II

                               Enhance Your Beauty With Food! 

As promised, here's the 2nd part of the list of the foods that'll help you
look younger and help you get bikini-ready.
Here goes: 
a) Dark Berries-
Abundant and readily available in the next 3 months and if you want legs
free of varicose veins, then you must add more black and blue berries to your 
meals. Varicose veins happen when the veins weaken and lose elasticity, causing
blood to pool. And thanks to the compounds in berries and cherries, you
make the vein walls stronger and you boost blood flow.
Also helpful: Drink more water, walk up and down the stairs at work
 a few times a day and watch the sweets and comfort foods. (typical American diet)
Strawberries work like a mositurizer, giving you a more youthful complexion.
b) The Cucumber-
Thanks to the HBO series, "Girls" hair down there is making a comeback, but
if you're dead set against any kind of hair down there,
make sure to remember the cucumber. The Cucumber?
Yes, thanks to the high water content in them, women in some countries
place a few slices over the just waxed or shaved area of the body. It'll help reduce
the redness and the itching. Or try Visine, (yes visine or lip balm-Plain)
And that's not all- the cucumber can also  hydrate your complexion and thicken
hair. Add some to salads or to a green juice.
c) Sugar Snap Peas-
If you're not a fan of cucumbers and want more dewy skin, eat Sugar snap peas.
Popular in stir-fries, the peas contain compounds that lock in moisture,
and they help preserve the elasticity in your skin.
d) Fish-
It can be expensive and it's not a favorite of a lot of people, but
if you want to become a lean and sexy siren, there's no other food
(except maybe eggs) that can do it for you. Fish can build lean muscles
and remove hard to get rid of fat like no other and one dermatologist has
even written a book on it. In fact, he helped Raven Symone (the former
Disney star) lose 80 pounds in less than a yr.
(go to Google.com and type Raven Symone weight loss secrets in the
search bar)
So, if you want to see your scale move quickly, add more tuna,
salmon, (check out the low-cost variety at Trader's Joe) sardines
and herring (in honor of our Jewish friends) to your diet.
Another tip: eat your fish along with a gluten-free diet.
Fish and fries or fish and Mac & Cheese won't work.

That's it, 5 more foods to transform your body from  so-so to
extraordinary.

And don't forget to check our latest E-doc...Beauty Secrets From 
The World's Hottest Women.  Available at Amazon.com/in the kindle store.
Find out how the women of Australia. Brazil, Bali, China, Denmark, France,
Greece,  Italy, Japan, Morocco, and Russia  manage to look yrs. younger
(without, lotions, lasers, creams or surgeries) than their American sisters. 

See title to the right. 

Good Luck!
JGib~~
RedCarpetRxs!

For more great tips, head to SupermarketRxs@typepad.com 

Reality Family's Rx For Great Looking Hair!

                                 Get Great Looking Hair Kim and Khloe! 

Hair care products are a big business,  whether it's shampoo,
conditioner, gels, mousses, relaxers, curling irons, etc.
a lot of people are making a fortune,
And if your hair is as important to you, as say--"The Kardashians"
then you might want to use the product they're using. 
What is it?
Argan Oil!

It's been around for awhile now and it's also a favorite of Carrie
Underwood and Salma Hayek, this oil is made from the crushed kernels
of the Argan tree, which grows only in Morocco.
And it works, thanks to the fatty acids and vitamin E in it, two nutrients
that penetrate hair shafts to reduce frizz and smooth out split ends.

So, if you're ever up at night, wondering how do those sisters from E,
keep their hair--Free of Frizzies and split ends, you now have your answer.
Look for 100% Argan oil online at Amazon.com or ArganOils.com.
And if you want more of the benefits of the oil, cook with it.

And as promised, we spent the last 3 weeks researching and then writing
an E-book on beauty. Okay, not that unusual, but wait, this E-book
dives into the depths of not just beauty, but beauty secrets from
around the World.
Ever wonder how women who live in Africa, The Amazon, The Himalayans,
Greece, China, Japan, France, Bali, Morocco, Mexico, Spain, Switzerland
and Tahiti, stay so hot and youthful?
Well, put an end to those questions by heading on over to Amazon.com/
the kindle store and downloading a copy of Beauty Secrets From The World's
Hottest Women. Learn how they delay aging with facial masks and scrubs,
and learn the foods, exercises and supplements that also help them achieve
never-ending beauty. See title at right. 

Good Luck!
JGib~~
RedCarpetRxs!

Talk Show Host's Natural Rx For Young Women!

                   End PMS Pain! 

Hey, did you catch yesterday's episode of Bethenny?
She spent some time talking about PMS.
The  pain, the bloating, the acne, the cravings and
the headaches.
She then went on to talk about cures, some natural
and some unnatural.
Although we can't watch ever show out there, (we didn't see the whole show)
we'd like toadd our 2 cents in, and offer a simple way to relieve period pain.
The Solution:
Change the way you sleep.

Say Whaaaaaaat, that's right, no hot baths, or a glass of wine,
some tylenol or pecans, just change your sleep position.
When your period hits, try sleeping sideways, curled up
with your knees lifted toward your chest or on your back
with a firm new pillow under your knees. Lying on your
stomach puts more pressure on your uterus and that only
makes the cramps worse.
So, there you have it, a simple solution for a very serious
biological issue.

Good Luck!
JGib~~
RedCarpetRxs!

International Rxs To Look Like A Star!

                        Beauty Secrets From Overseas! 

Hello Ladies, with all of the talk of looking younger and postponing 
aging, are you curious as to how your sisters from other countries
stave off aging.

Let's see, there's Salma Hayek from Mexico Camila Alves (Mrs.
Matthew McConaughey from Brazil, Catherine Denueve from France
 Margo Robby and Miranda Kerr from Australia, Sofia Vergara from
Columbia, Lucy Liu from China, Charlize Theron from South Africa
 and Hilaria Baldwin from Spain.
You may want to find out these women manage to look youthful
without going under the knife.
Yes, it's diet and personal trainers, but there's also some things that
a personal chef or massage therapist can't ever deliver and that's
yrs. and yrs. of tradition and knowledge.

For Instance,
Salma Hayek, from Mexico. Ms. Hayek recently bragged, that
her hair was still the same color and her breasts are still perky.
She probably eats good quality food with plenty of heat.
You see, processed foods like sweets and fast foods can do more
than damage your heart and waistline, they can also cause sagging.
Don't believe it? A woman went on to remove processed foods from
her diet and a yr. later, her breasts had perked back up and she got rid
of her cellulite. Her age: 45.

And Ms. Hayek being a star most likely stays away from junk food.
Now on to Ms. Alves- the Brazilian women love coffee, no-not to drink,
but to use it as a body scrub. (especially the back of their legs)
Catherine Denueve, The 70 yr. old French beauty eats small amounts
of good qauality food and stays away from low-fat and lite foods.
Both are loaded with chemicals that not only cause you  to crave certain
foods, they also start you on a quicker path towards wrinkling.

Sofia Vergara- The South American beauty likes dessert, but she
like her Mexican American sister Selena Gomez probably eats
avocados, one of the top 3 foods to prevent wrinkling.
Lucy Liu, Chinese American and approaching 50.
The Chinese have used alternative methods to stave off aging for
thousands of yrs, They drink a certain type of tea and use a brush,
not on their heads, but their whole bodies. 

Margot Robby, In the movie "The Wolves of Wall Street"
comes from the land down under and their secret to looking younger, it's too adult to print here.
Hilaria Baldwin, Mrs. Alec Baldwin, comes from Spain and in some parts of Spain, the women eat Sardines and wear them as well.
Wear them? Yes, a sardine face mask can help you look 10 to 15 yrs.younger.
And lastly, Charlize Theron, A South African native, drinks tea
like the Chinese, but the tea from her country has been called
"Botox in a Cup!"
So, if you're serious about postponing aging and you want to go the natural route, then you must do something about it, that something...
Head to Amazon.com/ the kindle store and learn all of the secrets your sisters from Australia, Brazil, Columbia, Denmark, France, Egypt, Greece, Hawaii, Italy, India, Norway, Sweden and Tahiti already know.
See title above, available in about 8 hrs.

Good Luck!
JGib~~
RedCarpetRxs!

That's 70's Show Rx For New Moms!

                         Pregnancy Tip For New and Future Moms! 

It's official...Mila Kunis is pregnant and if you're expecting or planning
on getting pregnant, then you must hear the latest news concerning a
popular pain relief medicine.

You may already be aware of the dangers of smoking, eating too much
junk, sleeping too little or drinking to excess. But has anyone told you
about taking Acetaminophen.
It's used to relieve aches and pain and bring down fevers
and it's the most active ingredient in Tylenol.

And according to new research, taking it regularly can put you a fast track
towards looking for a new liver, but for pregnant moms, it may mean
your future son or daughter may have ADHD.
That's right, hyperactive and unruly kids can result from a
steady diet of acetaminophen, (tylenol).
So, if you're pregnant and you're watching your diet, cutting down
on drinking, exercising more and putting the cigarettes out, make
sure you also limit the pain relief meds.

And if infertility is an issue and you want to try natural methods
of getting pregnant, head to Scribd.com and type Infertility Rxs, 
Your Doctor Doesn't Want You To Know. Available for a small fee.

Good Luck!
JGib~~
RedCarpetRxs! 

Modern Family's Makeup Rx For Your Eyes!

                   Make Your Eyes Look Bigger! 

Are you fan of Modern Family?
It's one of the top ranked sitcoms on the air today
and some of that credit goes to Sara Hyland. 

The young looking beauty with the big, beautiful eyes
is attracting a lot of attention, and not just for her acting.
Her eyes have been called "the most beautiful eyes in Hollywood"
and if you ever wanted bigger eyes like Ms. Hyland, there's a way to
get them, how? 
With Mascara.

Yes, that's right, apply a little extra mascara at the tips of the
center lashes.
The added length above your pupils creates a wider, more open
eye shape.
That's it- a simple tip to help you achieve that "Sara Hyland"
look. 

Good Luck! 
JGib~~
RedCarpetRxs! 

GMA's Rx For Looking Hollywood Beautiful!

                           Low-Cost Rx For Looking More Beautiful! 

If you caught "Good Morning America" today, then you saw the segment
on low-cost beauty enhancers.
A lot of people are starting to take notice that beauty needn't be expensive.
Makeup artist Bobbi Brown, recommended coconut oil as a moisturizer
and a way to keep hair thick and luxurious.

Some other recommendations- using baking soda as an exfoliant,
use it to rub away dead skin on your hands and face. (make a paste of
baking soda and water)
Or put a 1/4 cup in your bath and really get silky smooth skin.
But hold on, they forgot to mention the foods that are low-cost
and can do the same as apple cider vinegar, baking soda
and coconut oil.

The Foods?
Yes, you can achieve incredible beauty just by eating
right. And if you want to enhance your beauty, start including
more of the following foods.
The foods...
a) Avocados-
It's rumored that singer, actress Selena Gomez loves them and if you
want to put a stop to wrinkling, then you have to add more to your diet as
well. Eat them, add them to a smoothie or wear them as a mask.
Mash one up, add some plain yogurt, a tsp. of honey, lie back
and apply to your face and neck. Leave on for 20 mins. and then rinse off.
b) Dark Chocolate-
Oh yeah, another reason for women to jump for joy, dark chocolate whether
eaten or added to your bath (cocoa) can help keep the knees, elbow and
heels free of the rough, scaly skin so many despise.
c) Georgia Peaches-
They don't have to come from Georgia, but if you want to improve a dry and
sallow complexion, start eating peaches like Paula Deen, (a Georgia native).
Another tip, don't use them to make pies, an occasional piece is okay,
do it on a regular basis and you'll have more than bad complexion problems.
d) Walnuts-
Although a little pricey, they can help you clear up those undereye circles
and the white flakes on your scalp known as dandruff.

There you have it- 4 foods that'll help you look great and feel great.
At a later date, we'll get to foods like cherries, pistachios, snap peas
and cucumbers and how they can enhance your looks as well.

And coming to Amazon.com, the kindle store, the beauty tips from
The World's Hottest Women. Ever wonder how the women of Australia,
Brazil, China, Italy, Greece, France and Japan manage to stay
youthful looking into their 40's, 50's and 60's.
Wonder no more, you can read all about it on Wednesday.

Good Luck!
JGib~~
RedCarpetRxs!