End PMS Pain!
Hey, did you catch yesterday's episode of Bethenny?
She spent some time talking about PMS.
The pain, the bloating, the acne, the cravings and
the headaches.
She then went on to talk about cures, some natural
and some unnatural.
Although we can't watch ever show out there, (we didn't see the whole show)
we'd like toadd our 2 cents in, and offer a simple way to relieve period pain.
The Solution:
Change the way you sleep.
Say Whaaaaaaat, that's right, no hot baths, or a glass of wine,
some tylenol or pecans, just change your sleep position.
When your period hits, try sleeping sideways, curled up
with your knees lifted toward your chest or on your back
with a firm new pillow under your knees. Lying on your
stomach puts more pressure on your uterus and that only
makes the cramps worse.
So, there you have it, a simple solution for a very serious
biological issue.
Good Luck!
JGib~~
RedCarpetRxs!
Hey, did you catch yesterday's episode of Bethenny?
She spent some time talking about PMS.
The pain, the bloating, the acne, the cravings and
the headaches.
She then went on to talk about cures, some natural
and some unnatural.
Although we can't watch ever show out there, (we didn't see the whole show)
we'd like toadd our 2 cents in, and offer a simple way to relieve period pain.
The Solution:
Change the way you sleep.
Say Whaaaaaaat, that's right, no hot baths, or a glass of wine,
some tylenol or pecans, just change your sleep position.
When your period hits, try sleeping sideways, curled up
with your knees lifted toward your chest or on your back
with a firm new pillow under your knees. Lying on your
stomach puts more pressure on your uterus and that only
makes the cramps worse.
So, there you have it, a simple solution for a very serious
biological issue.
Good Luck!
JGib~~
RedCarpetRxs!
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