Blockbuster Your Way To Better Health!
Summer is the time when the big studios roll out their big budget movies.
You may think "here we go again, another big budget shoot-em up"
and you'd be partially right.
Yes, it's a time for the big action movie, but new research says
those big budgets movies can actually improve your health.
How?
a) Boosting Energy-
Iron Man 3 or the new Superman movie activates areas of the brain
responsible for alertness. Plus, they get your heart pumping by
prompting the release of adrenaline.
b) More Relaxation-
Are you a fan of the romantic movie (chick flicks)? These types of
movies raise progesterone -a hormone that relaxes you.
And something even better- you'll feel more relaxed a few hrs. after
the movie.
c) Mood Boosters-
Feeling down? Upset about something?
Take in a comedy. Humorous movies release hormones known as
endorphins, and those endorphins can help you take your mind
off of what's troubling you.
Need a Suggestion for a funny Summer movie?
Try Seth Rogen's "This Is The End!"
So, if you were reluctant to go to a movie now that Summer is
here, don't waste time debating it, just remember the tips
listed above.
Good Luck!
JGib~~
RedCarpetRxs!
Summer is the time when the big studios roll out their big budget movies.
You may think "here we go again, another big budget shoot-em up"
and you'd be partially right.
Yes, it's a time for the big action movie, but new research says
those big budgets movies can actually improve your health.
How?
a) Boosting Energy-
Iron Man 3 or the new Superman movie activates areas of the brain
responsible for alertness. Plus, they get your heart pumping by
prompting the release of adrenaline.
b) More Relaxation-
Are you a fan of the romantic movie (chick flicks)? These types of
movies raise progesterone -a hormone that relaxes you.
And something even better- you'll feel more relaxed a few hrs. after
the movie.
c) Mood Boosters-
Feeling down? Upset about something?
Take in a comedy. Humorous movies release hormones known as
endorphins, and those endorphins can help you take your mind
off of what's troubling you.
Need a Suggestion for a funny Summer movie?
Try Seth Rogen's "This Is The End!"
So, if you were reluctant to go to a movie now that Summer is
here, don't waste time debating it, just remember the tips
listed above.
Good Luck!
JGib~~
RedCarpetRxs!
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