Food Network's Food Tip To Lower Disease Risk!

                                    Lower Diabetes Risk! 

It hasn't been a good week for the Food Network star- Paula Deen.
With all of the criticism and the sponsors dropping her like a hot
rock. it's not looking to good for Ms. Deen right now.
One thing Ms. Deen should feel good about... her diet and the recent 40 lb.
weight loss. And one of the foods that Ms. Deen used to help her get down about
40 lbs. is now being hailed as a food that'll help prevent one of the diseases that's
running wild in the U.S.

First the food- It's the sweet potato. And Ms. Deen said she used them in place
of her beloved white potatoes.
And secondly, the disease- Diabetes! Although it's too late for Ms. Deen,
new reasearch says that foods like sweet potatoes, butternut squash, pumpkin,
carrots and cantaloupe can turn off the genes that get the diabetes ball rolling.

So, if you have a history of diabetes in your family and want to lower your 
chances of ever getting it, do like Paula Deen and stock up on Sweet potatoes.
And lastly, remember you still have to get some exercise, eat more fruits and
vegetables, get 6 to 8 hrs. of sleep and watch the number of carbs you eat.
Oh, one more thing, if you're thinking- more sweet potato and pumpkin
pie, stop thinking it- extra sugar in your diet-not only increases your risk
of diabetes, but cancer, more colds, bad skin, weight gain and heart disease
as well.

Good Luck!
JGib~~
RedCarpetRxs!

Want some food tips on how to turn off the breast cancer genes?
Head to Amazon.com/the kindle store and order the E-document...
The Superfoods That Prevent Breast Cancer!
Download the info on your E-reader.