Eat Your Guacamole!
Are you a fan of the hit ABC show, "The Middle?"
Well, the whole cast appeared on another hit ABC show,
"The Chew" and revealed some of their dietary secrets.
Middle child Sue Heck, played by Eden Sher, revealed that she's not
a big eater and will have 1/2 an avocado with some lemon juice and spices
on top and call that lunch.
What's so unusual about that?
New research says that Ms. Sher may be onto something
and that something is appetite control.
Eating 1/2 avocado a day can reduce your appetite by a whopping 40%,
helping you avoid dangerous diet tricks like skipping meals or
taking pills that may cause serious damage to your body.
Avocados are full of a good for you fat and fiber, that not only fill you up,
but shut down cravings, as well.
Another celebrity who calls avocados (and guacamole) her favorite food:
Selena Gomez. (no weight issues with her)
So, if you've been struggling with cravings and an out-of-control
appetite, do like Eden and Selena and start eating more Avocados.
Good Luck!
JGib~~
RedCarpetRxs!
Are you a fan of the hit ABC show, "The Middle?"
Well, the whole cast appeared on another hit ABC show,
"The Chew" and revealed some of their dietary secrets.
Middle child Sue Heck, played by Eden Sher, revealed that she's not
a big eater and will have 1/2 an avocado with some lemon juice and spices
on top and call that lunch.
What's so unusual about that?
New research says that Ms. Sher may be onto something
and that something is appetite control.
Eating 1/2 avocado a day can reduce your appetite by a whopping 40%,
helping you avoid dangerous diet tricks like skipping meals or
taking pills that may cause serious damage to your body.
Avocados are full of a good for you fat and fiber, that not only fill you up,
but shut down cravings, as well.
Another celebrity who calls avocados (and guacamole) her favorite food:
Selena Gomez. (no weight issues with her)
So, if you've been struggling with cravings and an out-of-control
appetite, do like Eden and Selena and start eating more Avocados.
Good Luck!
JGib~~
RedCarpetRxs!
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